TUNAWIN ANG TABA DALA NG KAPASKUHAN / SHORT EXERCISE BEFORE EATING AGAIN / VLOG 23

TUNAWIN ANG TABA DALA NG KAPASKUHAN / SHORT EXERCISE BEFORE EATING AGAIN / VLOG 23
This is just a short video of my routine on board while on the navigation room.
Thank you for watching.
Merry Christmas!

[@gissamtv7428]

Good way of being healthy

[@RobertPeterVlogs]

wow grabe ang workout after Noche buena!!! Merry Christmas po

[@captaindenztv8402]

Mabagal na sir...nagkakaedad na talaga.hehe Merry Christmas.

[@moniquesalvador4595]

Its great workout welldone.

[@captaindenztv8402]

Thanks maam. Happy holidays!

[@reynooposa4941]

Informative blog

[@captaindenztv8402]

Thanks sir.

[@jennytv8656]

Sana all. Masipag mag exercise..

[@captaindenztv8402]

Thanks maam.

[@DianneStudio]

nice one sir,stay safe always

[@captaindenztv8402]

Thanks maam D.

[@maridellunnay58]

keep up the good healthy living,health is wealth

[@liaoliao7148]

Ten of ten.

[@creseldagonzales3780]

stay fit and healthy,good exercise

[@bangyok12tvsheryll13]

Okay yan sir exercise para healthy God bless po 😇

[@captaindenztv8402]

Yes sir. Salamat po.

[@angelinesmelodychannel]

I hope a lot of people will do the same.good work sir.

[@captaindenztv8402]

Ang bigat sa katawan nung lechon maam.hehehe thanks. Merry Christmas.

[@thakududianne4068]

Always take care sir and enjoy Ur work @ Dianne Studio

[@jeomiljarillo5470]

Hi sir. Good yan healthy life style. Bago lng po. Slmat

[@MARSICEL]

Happy new year po and tamsak Ingat always po

[@captaindenztv8402]

Happy new year din po. Salamat.

[@dianne45studios56]

Enjoy lang sir and wag kalimutan mag ingatz @ dianne studio

[@liaoliao8077]

One of ten

[@captaindenztv8402]

Wow

[@reniemapalo5569]

Wow.. Nice exercise lods.. Maganda yan sa Tyan lods.. Tuloy2 Lang po#Alexa

[@captaindenztv8402]

Thanks sir. May new year pa tayong paghahandaan uli.hehehe Merry Christmas!

[@liaoliao7477]

Seven of ten.

[@captaindenztv8402]

Wow!!!

[@MarifeLiao]

Musamot ka kamacho ana sir chief 💪🏻

[@captaindenztv8402]

Hahaha galisod tunaw sa lechon mam.hehehe thanks.

[@liaoliao7864]

Three of ten.

[@captaindenztv8402]

Wow!

[@adelbueno3083]

Ganda ng intro,, kakainggit,, 🙄

[@captaindenztv8402]

Thank you. Keep safe.

[@captaindenztv8402]

Thank you. Keep safe.

[@rj2lover991]

Goodluck sir

[@captaindenztv8402]

Thanks sir.

[@adelbueno3083]

Stay Fit & Healthy po😘

[@tribohk11vlogger]

Yan sir miss mo exsercise every day para malakas ang ating katawan

[@captaindenztv8402]

Thank you sir.

[@sharimaevlogs6405]

Great work out Sir, stay healthy and happy holidays.

[@captaindenztv8402]

Thank you maam. Happy new year.

[@BongAlonzo]

lets grind kap, stay fit and healthy up there

[@captaindenztv8402]

Thank you sir. Keep safe.

[@titoryantv6731]

Ganda ng galaw ni captain a

[@captaindenztv8402]

Thanks po. Happy holidays.

[@liaoliao7264]

Nine of ten.

[@captaindenztv8402]

Wow!!!

[@KnickKnackBox]

sarap magexercise kapag tahimik lang - menggay

[@liaoliao7633]

Five of ten.

[@captaindenztv8402]

Wow!

[@liaoliao7929]

Two of ten

[@captaindenztv8402]

Wow!

[@tigangnah1546]

Nice work out boss

[@captaindenztv8402]

Thank you po.

[@leefridheim]

Good way to be healthy watching from norway #menggay cuevas

[@captaindenztv8402]

Thank you maam. Keep safe.

[@JasvinChannel]

Stay fit and healthy lods. Thanks for sharing. Happy new year
#menggay

[@captaindenztv8402]

Thank you. Happy new year!

[@JhenRicero]

saludo po sir.. keep exercise and stat fit. Liao

[@captaindenztv8402]

Thank you maam Jhen
Happy new year!

[@NatReMed]

Sanaol nagburn ng fats ako bukas pa

[@captaindenztv8402]

Ang daling idagdag pero hirap tunawin.lol thanks for watching po.

[@kimmietheexplorer1037]

Nice work out sir, stay fit and healthy plus backgroud music pa☺ menggay

[@marklabastida9391]

wow sir kap pabalik man sa alingtod sa katawan human sa party arang chixs na sad ma ibog ana imo katawan sir kap😁😁😁😁😁😁

[@captaindenztv8402]

Tamang timbang lang sir mark.hehehe Actually overweight pa kaayo. Need to reduce further. Thanks.

[@liaoliao7336]

Eight of ten.

[@captaindenztv8402]

Wow!!!

[@liaoliao772]

Six of ten.

[@captaindenztv8402]

Thanks for watching.

[@misshayete5242]

ang gnda po ng vlog ninyo heto po ako bagong kaibigan po galing kay preetty alexa vlog sana po bisita kayo sa bahay ko salamat po.

[@captaindenztv8402]

Thanks madam. Merry Christmas. Yes noted dalaw ako sayo.

[@ChrisalyzSgb042381]

Ingat po lage pbicita pdikit nmn po s kubo q tnx #menngay

[@captaindenztv8402]

Thank you. Sige po. Keep safe.

[@dizonjtv2080]

magiging matcho ka jan boss..

[@captaindenztv8402]

Salamat. Konting papawis lang

[@rjbAdventures]

menggay

[@captaindenztv8402]

Sige sir. Thanks.

[@liaoliao7594]

Four of ten.

[@captaindenztv8402]

Thanks for watching