Free Technique: From the Armbar Position | Armbar Masterclass by Rafael Mendes | AOJ+

Learn from 6x world champion Rafael Mendes with more than seven hours of content focused on his signature submission: the armbar. Throughout his career, Rafael displayed a dynamic and creative fighting style that innovated the sport of jiu jitsu.
-
Save 10% off the "Armbar Masterclass" with discount code TH-cam10 at checkout
Purchase Link: aojplus.artofj...
-
Art of Jiu Jitsu
aojplus.com

[@jiujitsustudent604]

Imagine someone telling Rafa Mendes he’s doing a technique wrong. Dude probably did an arm bar on the doctor while he was being born.

[@paolotorres8959]

Gracias!
Saludos desde Perù

[@ton4real474]

I always studied Rafa armbars throughout his career and tried recreating them in my own training. Love the detail of crossing the feet because, I always felt the notion of not crossing as lack of understanding why to cross to begin with. Perfect example is comparing it to close guard, always stronger to cross. Rafas small details is truly on another level, the 🐐 of all goats.

[@TheLunatron]

everything I thought I knew about armbars was a lie....thank you Professor Mendes!

[@ton4real474]

The goat 🐐 Rafa

[@felipepereira696]

Os melhores do mundo 🏆🏆 #Oss

[@ryanpatterson3900]

Your explanations make this very easy to follow - thank you! I never learned why you cross your feet in armbars but it makes perfect sense now. I also notice that your finishing position isn't usually with feet crossed especially during contingency plans so it's more of a best case scenario (like closed guard vs open guard).

[@senseisambo]

So much gold!!!!!

[@facundocainsagarnagagiles7357]

genio!

[@JiuJitsuCampSJC]

Thanks for the content and keep up the great work 😃👍

[@aleksandrshklayev6340]

Very good video thank you.

[@fatherted681]

This is the single best BJJ video I’ve ever watched. The details are just incredible.

[@renatomartins2637]

Obrigado pelo conteúdo, bruxo!!!

[@ezequielgoncalvesdasilva8863]

Sou fã ❤

[@h.epunkt4496]

Beautiful

[@KingMob4313]

17:25 - Much like the lock that Sakuraba used on Ebenezer Fontes Braga

[@SofienLetaief]

Big Thx !

[@BJJCheckmat]

🧙‍♂️

[@vibovitold]

What does this dude know, he's crossing his feet