HOW TO GET RID OF CELLULITE FAST & NATURALLY + DIY AT HOME SCRUBS & MIXES
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- ↓ OPEN THIS FOR MORE INFO ↓
→Get the Spin for Perfect Skin at 70% off: vpwow.com/ninas...
→Use code ninaspin7 at check out for the full discount!
★Hey guys! Today we are going to talk about how to get rid of your cellulite FAST & NATURALLY & make your own DIY treatments. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★
→SUBSCRIBE TO MY VLOG CHANNEL | bit.ly/2eIDLvh
→See my everyday skin regimen here: • Get Rid of Acne Scars,...
→See my feminine hygiene video: • Feminine Hygiene & Hea...
→See my body care routine: • My Body Care Routine ...
→See how I lighten dark under arms: • How to Lighten Dark Un...
→See how I handle boils on my legs and underarms: • Boils Under My Armpits...
→See my video on what I ate to lose 100 pounds: • What I Ate to Lose 100...
→See my video with the easy avocado smoothie: • What I Ate to Lose 100...
→Meal prep for beginners: • MEAL PREP FOR BEGINNER...
→See my last meal prep video (college students): • Healthy Meal Prep for ...
→Healthy dessert prep: • WHAT I EAT IN A DAY | ...
→What I eat in a day: • What I Eat In A Day to...
→How I grocery shop: • How I Lost 100 POUNDS ...
→See my Vegan meal prep: • MUST TRY Easy Vegan Me...
→See my body care video: • My Body Care Routine ...
→See another body care video: • DATING After Weight Lo...
→Healthy Detox: • Detox for FAST WEIGHT ...
★Helpful body care items★:
→Organic body sponge: amzn.to/2ckLEZ2
→Exfoliation gloves: amzn.to/2cKeZKh
→My favorite razor: amzn.to/2cMApJG
→Bikini hair remover: amzn.to/2cKeRKQ
→Dove body wash: amzn.to/2c50oud
→Purity face and body wash: amzn.to/2cMArCy
→Pure Silk Shaving Cream: amzn.to/2cMznyP
→Honey Pot Feminine Wash: amzn.to/2cd9yE2
→The Honey Pot Website: thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: amzn.to/2n01YRN
→Tumeric: amzn.to/2mlLnrC
→Double boiler: amzn.to/2mo2n2e
→My choice in vitamins: amzn.to/2nh2Rov
★Stretchmarks Mixture★
→¼ cup coconut oil: amzn.to/2mzlKWS
→¼ coco butter: amzn.to/2lz19SK
→¼ shea butter: amzn.to/2mZNuRP
→A little aloe vera: amzn.to/2mZXtqg
→Tablespoon avocado oil: amzn.to/2n8XPKk
→Drops of vitamin e: amzn.to/2n00TJQ
→Drops of lavender: amzn.to/2mgrynb
→Melt down slowly, blend and pour into container and let cool
→Want the BIG oils? I get them here: stores.ebay.com...
→Empty jars: amzn.to/2moBDyv
★Coffee Scrub★
→Coffee grounds -½ cup: amzn.to/2vFRdKH
→White sugar - 1 tablespoon: amzn.to/2fNreM4
→Olive oil - 2 to 3 tablespoons: amzn.to/2i6YgHA
→Glycerin - 1 teaspoon: amzn.to/2fMW7zT
→Vitamin E oil - 2 teaspoons: amzn.to/2n00TJQ
★Green Clay Mask★
→2 tbsp green clay: amzn.to/2i96eQs
→¼ cup sea salt: amzn.to/2fNdWio
→1 tbsp honey: amzn.to/2i7Wh5Y
→enough warm water to make a paste
★Essential Oils Mix★
→¼ cup of jojoba (carrier oil): amzn.to/2uL673x
→¼ cup avocado (carrier oil): amzn.to/2n8XPKk
→5 drops lemon essential oil: amzn.to/2uL9WFN
→5 drops rosemary oil: amzn.to/2wS3GcK
→10 drops juniper essential oil: amzn.to/2w4aGWF
→10 drops tangerine essential oil: amzn.to/2w4d8w8
Visit me on my Blog: www.beautifulbr...
Visit me on my 2nd channel: / beautiful. .
**For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085**
Send your questions for "Fat Chick Gone Fit" to: on. vDavPM
Instagram: BeautifulBrwnBabyDol
Facebook:
on. vDavPM
Twitter:
/ butflbrwnbbydol
Snap Chat: BeautifulBrwnBabyDol
Channel Designed by Tiffany:
/ iiiixx
Music by: Epidemic Sound
Song: EastWest Danceoff
Artist: Aldous Young
This video is sponsored by Vanity Planet
I just got over it and accepted it. I run. I'm healthy, fit, and exercise. It's just gravity. My thighs have been this way since I was a teen, who also played sports at that time. It doesn't matter how large or small I am. Someone commented on poor circulation. I'm pretty sure that's my issue. I've also had vericose veins since high school. I accept it, own it, and still rock short shorts! Best wishes!
Same here
I concur it's been scientificly proven that cellulite in some is genectics. Tissue vary from person to person. One thing I can recommend to you coming from someone who too had cellulite. The new laser treatments no down time no surgery. I did 11 treatments and I can honestly say 95 percent of my cellulite gone. I have a new pair of legs.lol lol ☺ I just maintain now. Thanks for sharing your story hope this helps you.
Me since having my daughter learn about iron deficiency cause it and sugar
@ Diana Bogguess 😱do u know the name of the laser treatment? Or name of the clinic that performed it??
But then how did you end up here ? if you have accepted it .
Uhh, can't believe no one has said how amazing your skin is!
I hand a bad case of cellulite but I just did squatting all the time. At work, at home any time I got free on my hands... and I'm so happy with my body now after one year...no single cellulite and my butts is wider and round...it helps alot... gave me a figure 8...
Bernice I ain’t doing that shiz
are you serious ? Did you do anything including squatting ?
I wish I could😭 I have such bad osteoarthritis I can bend😭😭😭I feel trapped in my body
@@leesa9615 try eliminating sugar and gluten IT REALLY WORKS I have rheumatoid arthritis and felt practically crippled Until I started eliminating sugar and gluten and added bone broth and collagen to lots of my foods I can do squats now..it has changed my life for the better I even quit taking methotrexate and sulfasalizine and even more amazing I quit taking my prescription pain meds..it really makes me wonder if these doctors want us to know how important our diet can be to get us off of these medications if I slip up and eat unhealthy for even just a few days my pain starts to come back in a lot of my joints
s h I have celiac so I don’t and haven’t had gluten in over 6 years also I don’t use sugar so I’m completely at a loss 😭
Girl, I'm 70lbs over weight but I just went to a Dr. to get help getting rid of it. Your video was such motivation. Thank you!!!!
The biggest problem most people face is being too lazy to do these methods. I'm not judging, I'm guilty! I have used the Arabica coffee scrub and it leaves your skin feeling fantastic. However I'm just not consistent enough😭😭
Same I’m horrible w even taking supplements regularly for long periods of time but dry brushing n then coffee scrub does work but u hv to do it forever
You are so right I'm also lazy shame😢
@@cheriboberry1808 I have better luck doing gummies because it’s like a little candy treat lol
Not true.. I work out 6 days a week and eat clean.. I still have a lot of cellulite..
@@cheriboberry1808thx
I love this - at 53 I can use some skin tightening. Things are getting saggy/lumpy and I'm looking forward to trying these tips. Plus, forces me to slow down and spend some time on me.
I started drying brushing after watching one of your previous videos. I have to admit I am very surprised that I can actually see improved appearance of my skin with the coffee treatment. I also enjoy drying brushing my feet and legs after work. It just feels great. Thank you soo much!!!!!!!!
I love her, she's so inspiring, brilliant and knowledgeable I learn a lot from her she is also breathtaking drop dead gorgeous!!!
Awwwwww! You made my month! Thanks so much!!!!
Here's a really easy way to get rid of your cellulite: CellGone.info
Everyone is gorgeous... to someone else.
I've been researching treating cellulite at home and found a fantastic website at Vals skin magic (google it if you're interested)
There are many factors in treating cellulite at home. One resource I discovered which successfully combines these is the Vals skin magic (check it out on google) definately the most helpful resource i've heard of. look at the interesting info.
Thanks for showing what humility is, continue to remain humble. Truly appreciate all that you're doing, such an inspiration to me
That means a lot! Thanks so much!
@@BeautifulBrwnBabyDol I am 52 with bad sciatic pain what type of exercise would you recommend
You are so beautiful and immediately I want to say "Thank you" for acknowledging that it IS easy to feel alone with body struggles. I think we try to (silently) 'get okay' with them in one way or another (acceptance, working on them, hiding them, etc.) and then since everyone's doing that, we each think we're alone - which somehow makes it worse I think.
Can anyone say that it worked
YOUR THE ANSWER TO MY PRAYERS!!! I lost the exact same amount of weight and I’m desperate to wear shorts but so ashamed!!
This is my first day with a coffee treatment. Can't wait to see the results.
Please update
Do you have some results? 😁
update ???
Why nobodys update their results... ?
Girll update pleaseeeee
I like how you are showing what you do and put the recipes up there and are straightforward about what you do!! Some people just talk and talk and explain and never demo! I am about to try everything I am very very cellulite. I have it on my arms and belly and everywhere. I am encouraged! thank you!
i did it and It worked...I also work out . I also drink a cinamon tea mix with horsetail and lemon every morning and before bed time
mia samsun
Can you give the cinnamon tea recipe??? 🌟🌟🌟
@Fantastic View thank you so much!! 🤗🤗🤗🤗
Your skin on your thighs and knees are so bright and pretty omg
Girl just want to say I love skin care and you’re a genius for putting the same care behind the skin care for our faces, to your legs!!!! And it shows! Your legs look amazing!
Working out consistently and building muscle was a game changer for me 😊
you need your own tv show. i love watching and listening to you. new subbie 🖤✨
I'm 225.753 pounds and it's seen faraway to get back at a healthy self. But you had giving me hope! Thank you for sharing your journey.
Your skin looks soooooo smooth & healthy , I’m convinced god has favorites 🥺😂❤️
You covered so many bases, thank you so much for sharing this ❤ that internal care absolutely makes a difference 😘
I don't have the patience to drink green tea...so I put mâcha powder in my morning smoothie. Totally helps!!
You don't like green tea or something
GURL! your legs have never seen an inch of cellulite!.....Blessed! but thank you for sharing!
There's not enough coffee in the world for my problems lol. Love this video.
Here's a really easy way to get rid of your cellulite: CellGone.info
bljts Hahahaha, me 2
@Eleam C your partner shouldn't be mocking you in first place, that's not cool at all.
Go Vegan. Works from the inside out
You are some kind of Silly 😂😁😂😁😂😉
Been using coffe, sea salt and coconut oil scrub for a month now and it works wonder on my my body
Hi @peachgabano8680 do you also use the plastic wrap as she demonstrated in this video? and sea salt isn’t too harsh on your skin?
The absolute best video for reducing cellulite. My big problem areas are exactly the thighs. My lower leg is wonderful but these thighs seem to have a mind of their own. Yes. I'm almost certain there is some sort of iron deficiency and poor circulation going on since childhood. Having babies only magnified these areas. Thanks so much for sharing. I'm going to give several of these remedies a try and I'll be sure to share the results.
Have you seen any results?
Any results?
I have seen a plethora of Videos however, your videos are absolutely the best. Straight to the point not all the extra and for that I Thank you. 😊
I am a new subscriber. I love... love... love the information you share. It is sooooo content rich and people friendly.. I have seen countless TH-cam channels giving weigh-loss, meal prep, hair, and beauty tips, but yours surmounts them all. Thank you for providing your audience with "REAL" life experiences that they can implement and utilize daily for a healthy, fulfilling, mentally and physically stimulated and balanced way of living and loving the skin they are in and the person they are struggling to become....confident, bold, successful, and beautiful. All of us have a deep and keen understanding that this is "NO" easy task. I think you are... BRILLIANT 😊!!!!
CHEERS😁🙌👍💪💕👏💋!!!
I love how u have stats and actual information on what ur doing. Compared to ppl who look and sound unsure of what their doing! Your legs look amazing
Your skin looks amazing you give me hope thanks girl 😩
😂😂 I'm waiting on my miracle Jesus. Boy the things we do for perfection and beauty
HAHAHAHA! Be waiting and watching!
Dee Dva Hayes isnt that the TRUTH......LOL
Here's a really easy way to get rid of your cellulite: CellGone.info
Dee Dva Hayes
Check out Ashley Black fascia blaster - eliminates cellulite and pain
The tool I use to keep my fascia smooth is called the fascia blaster created by ashley black. I have been using the fascia blaster for a couple years now. I promise you ladies this tool is amazing. Fascia is a connective issue once we are able to control our fascia within our bodies we will see amazing results in what we like to call cellulite.
when do you use it ?
Tykena 123 I looked up that tool and I have to say that there isn't enough science behind the product to really verify is validity .. so I then looked at the reviews from independent auditors (companies that have nothing to gain or lose) and they haven't had very nice things to say about the product or the company. That being said, this is the first time I have been to this TH-camrs site and I was able to verify everything she recommended as a cellulite reducer. Thank you to the young lady for producing such a informative and helpful video, she has gained a subscriber.
Where can i get that
Please
Inner thighs boil
You really care about women's body
You're honest.
i love it. I love your channel sm 💙
You are so beautiful!
And yes I've experienced the most of my cellulite after losing weight, ughhh
For how long will you use it to see result, I love the you look many thanks for sharing
I saw this years ago and looked over it. Bought the arabica coffee scrub on a whim yesterday and wow!! Skin felt baby soft. I recommend buying that rather than making it because it has so much more other oils. Then I follow up with olive oil since I have sensitive skin
Great tips, that coffee scrub looks nice and easy to make too!
U.
88.h.
u.8.
h.
h.8
.
h.
8h.
8h.
.
8.
.
8.
h.
u.
u.
.
8.
h.
H.
h.
8.
h.
ymg.g.
g.
g.
ig.
g.
gg.g.
g.g.
h.
g.
G.
8.
8.
8h.
g.
G
.g.
uh
I.
h
Finallyyyyyy an actual real solution to getting rid of cellulite !! Thank you so much you beautiful soul 💜
I have been looking for this for years! You really left an impact on me. You’re so knowledgeable! Thanks for this video!
Whoa, your legs look amazing ! I have used some of these before like the clay mask, coffee scrub and dry brushing and my legs looked ok but nothing like yours. Its because I only did those things for a couple months. I forgot how much it does work. It's almost summer and I am so glad I came across your video here( from when did it say? 2017? ) I am so happy you made this and I'm happy I came across you. Thank you for the inspiration to start up again ! Stay safe out there with all this crazy stuff going on in this world.
Wow. After every one of your videos I end up with a excited feeling of trying all your home remedies. The way you explain everything is 👌👌👌 thank you! 🤓
Ok but you’re skin is GLOWING 😍
How do you get your recipes?
doctor Nina, I love how humble and comical you are considering how very intelligent you are as well!
Thanks so much love! God continues to bless me, so I love to be a true blessing when I can. I appreciate you.
Oh my gosh, you go girl and thank you for this video. You have a new sub! Amazing how you add the unnecessary little details like scub towards the heart for better circulation. Muah😙
Body brush, superdrug made of natural plant material, £3.99 works fantastic no battery power just elbow grease.
I understand completely. When I was in high school my senior year I was 180 then after high school my weight went up to 220. I lost the weight very rapidly we NOT ANY surgery I did it on my own but also it was also very fast. So I do thank you for giving out of all the information love you channel 💛
Its a tough road! I love your story! Congrats!
OMG
Ohh really
Raven Symone’ .
How did you loose weight so fast
That coffee scrub is amazing, really works
Did you rub the coffee scrub just on your legs or whole body? Also, what moisturizer did you use after?
You have beautiful glowing skin.
Thanks for the tips.
I had been skeptic relating to this cellulite trick, *CelluliteFact. Com* the time I discovered it. However I was desperate so I decided to give it a try. Because of *CelluliteFact. Com*, I no longer see any awful cellulite on my new, smooth skin. My skin is significantly more flexible as well as milder too. I just love how it made my skin better.
NO WONDER You have SUCH BEAUTIFUL SKIN.
GREAT JOB DOLL!💛
Im a New York State Licensed Cosmetologist and you did an amazing job!
This video... is everything ♥️ I felt like someone actually understood me 😭 thanks!!
Girl! I clicked on this video with the quickness! These thighs of mines can use a lil bit of help. Lol
Awwwww! Thanks beautiful!
I recommend you go here if you want a great treatment for cellulite: CellGone. info
I tried so many anti-cellulite treatment and anti-cellulite creams but without success.Finally, I found some very helpful method.. The trick is working all your lower body muscles from every angle, reducing the underlying fat stores and replacing lost muscle tissue to give the area a taut, toned appearance throughout.If you want you can watch this free presentation>>>>>>>>> *CelluliteFact .Com*
BeautifulBrwnBabyDol ... plz I need this brush .. how do I get it plz .. my no 07057742060
@@ugwujuliet5186 me too!
Not too much bla bla simple straight to the point thanks for sharing your beauty tips
there is so much content in this video, thank you for sharing
Humble and very generous with her information . Thanks
Thank you so much for taking the time out of your day to make this amazing video lol. And the discount code 🙌🏽. From $100 to $30!! You are awesome💕
I'm not sure how I never discovered your channel prior to today but I'm glad I finally did! Such AMAZING content that's easy to follow and straight to the point. Thank you!
That was great! Thank you so much for sharing all your great remedies! I can't wait to try them out.
I started again homemade coffee scrub and my face and body feels better
Not only are you beautiful, as well you shoot straight, very informative, funny and serious. Well done.I thankyou💝
I still can't believe you were 240 pounds! You're such a wonder & inspiration! So thankful for you and the knowledge you drop us every Thursday! God mama Dr Nina love ya lots 😊💕
Awwwww! Thanks for the love! Love you back!
You are the most perfect influencer! To the point, no fluff, best points, amazing explanations and demonstrations, friendly and cool! Thank you for your contributions!❤️
Dry skin brushing feels SO good and your skin is gorgeous 🥰🥰
I love this beautiful brown sister giving all these useful, life changing tips
You have so many great videos I wish you could store them in a library, for us to go through to pill them out as references and go back to follow. Love you, love you, love you.
Not "pedal pushers!" You must be one of two things- over 40 or from the south!! LOL
Love you and your channel!! Be blessed and keep up the good work!!
Love how humble you are u have come so far been following your channel for a while and your skin does look perfect lol even if u say it's not great job ...on the self care and weight loss ..
They always use the same ingredients for the cellulaite scrub . But I think that the results will be so unnoticed because the cellulaite problem is something under many types of skin cells, I think the machine is better.
Thanks again! I found myself saving a few of your videos so I just Subscribed! 😂 I really do enjoy your videos cause you ✂ out the side stepping and get straight to the source 👍😁😘
ugh i need to get it together! this video got me thinking of redoing my routine.
What a breath of fresh air, so glad I found this. Thank you for sharing and your energy WONDERFUL!!!
Love this coffee scrub when done my skin was so soft.....I lightly massaged my whole body with it and it felt soooooo Good. THANK YOU
one of the better video's i've seen on this topic...it's so much more than losing body fat! Good job.
WOWWW THANK YOU!!! I'll let you know for the 4th of July shorts/bikini time!!! BLESS YOUUUUU!
She's really pretty with gorgeous skin
Thank you for the information very helpful. Your awesome! 😘
Cellulite is a condition in which the skin has a dimpled, lumpy appearance. It usually affects the buttocks and thighs but can also occur in other areas. Cellulite occurs when fat deposits push through the connective tissue beneath the skin where it has weakened. The best way to get rid of it is to reduce body fat :) Well done on your weight loss, you look fab :)
I bought this brush because of you! It has helped with my keratosis pilaris! Thank you soo much! 💕💕💕💕
Sooooo happy it works you!
ZeroExpectationss people can order online a spa-brush from WalMart for under 10 $
animals lover but I have tendonitis, which the electric rotating brush makes it easier for me when showering. It becomes effortless and faster for me.
i just ordered one too, thank you for the inspiration & the discount!
Oooh really? I have so much KP and I have given up 🤦🏻♀️
Wow 🤩 Soooo Helpful!!! Definitely appreciate you!!!
Squat squat run run water water
Repeat😷
Bounce Twice this is true.. you have to exercise!
It does not work for every body
I squat, run, lunge, jump, crawl, clean, jerk, and pull and still have cellulite.
@@aubreyalvarez7396 u silly 😂😁😂😁
@@aubreyalvarez7396 lol then food would be the other culprit or you may need an exercise where you feel the burn in your thighs like running or cycling at speed uphill or cross country cycling but i would only do them if you've reached a point where you're comfortable exercising and it's part of your life otherwise they can obviously put you off exercising for a while.
I love your authenticity!❤❤
Hey Can I use Bentonite Clay?
I am in love with this channel! where have you been all my life...you are very knowledgeable! thank you so much for sharing
Another great video for my health and wellness! Thanks for the way you deliver instructions with facts and wit 😉
Thank you so much for the code! I ordered mine today! Love your informative videos and I'm looking forward to my weightless journey because of you!
How did you lose so much weight and not have excess skin like most people? You look great btw......
Drinking grapefruit and gelatin shakes helped me
Are you talking about regular plain grapefruit juice? What are gelatin shakes?
I'm so happy I've found your channel! Congratulations on your weight-loss! Your body looks great! Those legs tho! 👀 I'm 48 and starting my mind body and soul transition. I'm not in bad shape however, trying grown and be the best I can be for me. I'm excited to use You tips. I've subscribe, now it's time to binge view of your videos😁. Thank you for sharing.💕
I am so glad this video was recommended to me! So helpful!
Your legs look gorgeous girl!! I have cellulite on my upper thighs and my buttocks. I started the gym
The skin on your legs is gorg! Thanks for the video I can’t wait to try
How do you squeeze everything you do into your life? I mean the exercise, meal prepping, and work?
That's how I feel....where do these people find the time??
I was thinking the same thing lol
Hello Dr Nina! Thank you for sharing these!! I've found so many home remedies online I didn't know what to believe. You are a trustworthy source and you show proof that it works. I'm getting my info from you from now on. 😊
Awwwww! Thanks so much! You know I care about you all. I always do the research and don't want you to try what I don't trust! I also encourage you to make sure you research all things presented to you so you know whats best for you.
I make coffee almost everyday, and I always throw the grounds away. Can I use those for the scrub, or should I use fresh grounds? Thanks, I love your videos!
Zaira Grant I was going to post this very question! I like multiple use items.
I think u can
Thanks for looking out on that discount code luv! Just purchased my brush...can’t wait to start.
Beautiful before and after and you sound very sweet. Thank you. 💖
Finally received my Beauty Brush . I love it.
Your awesome sis. Thanks for sharing
I stumbled upon this video and I love it. Straight to the point and everything listed below. Thank you from Australia xx
I had been suspicious in the beginning when I got to know of this cellulite trick at *CelluliteFact. Com* . Since I`m eager to find a solution to my condition, I gave it a try. Today, *CelluliteFact Com* has substantially smoothed away all the obvious look of that terrible cellulite from my new, smooth skin. My skin is substantially more flexible and milder as well. I simply love how it made my skin better. Simply Google it today.