I Am Running Today! July 8, 2024

I Am Running Today! I completed my longest run on the Eastvale Trail today. It was a 5.3-mile jog. I encountered some difficulty in my left knee that caused me to walk for a few minutes during the 2nd mile. However, I was able to continue with the run. I still have to take it "day by day" in terms of running consistently. Hopefully, I am healing and trending in the right direction. Stay healthy!