THROUGH COURT ATTACK // NETBALL SESSION // FULL SESSION // TRAINING

This session focuses on helping you to play the ball through the central line of the court to goal.
It requires three players and a ball and can be complete in 2/3s of a court.
Remember to always turn full to look down court when you receive the ball and always provide a central option for the pass.
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DISCLAIMER: When joining Jenni or any of our other coaches for a workout you need to take some precautions as your health and safety is the most important. To avoid injury or harm you need to check you health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional for advice on your exercise form. Netball Excellence Training will not be responsible or liable for any injury or harm you sustain as a result of this video.
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