I really appreciate how real you’re being. I am an older person who fights injury and not hitting the goals some weeks. Seeing you keep going despite all these setbacks makes this so applicable to me and others like me. Thanks for doing this series
Not bad at all, re results. I've gone from initially being sceptical to rooting for Adam. I guess it is my lesson not to judge based on seeing only 2 percent of someone's life and personality. Happy birthday in 3 days, Adam!
Having worked in the restaurant business for over 20 years I would say that it’s almost impossible to track calories with any kind of accurate eating out. The butter, oil, cream, etc usually aren’t measured exactly per dish. So each dish can vary 200-400 calories very easily.
Thank you Adam, for being vulnerable… even though you were disappointed…. based on this… I will try to eat out less… I order ‘clean’ but as you just showed me….that may not be the best thing… thank you again for sharing.. Appreciate you…
I am learning so much following you. I gained so much weight after giving birth to two babies back to back. I am taking advice from you and I see a difference in my body. Thank you 🙏
I appreciate the explanation of your rehab plan and understand your frustration. I'm 6 weeks post foot surgery and I also got back results that were disappointing. My doctor said they could've been worse, but my trends are still in the wrong direction. Thankfully I don't need to do a third year of physical therapy to address this third injury I've had. We just keep trying, right?
Several sources say men can only gain 2lbs a month of muscle, with proper nutrition & in their first year training. If you gained 18lbs in a month, I'd say you're on steroids, no way around it.
@MindPumpAdam Gotcha. I've lost 97# on mounjaro & recently started working out. I just didn't want the general public to expect that kind of growth. So many influencers don't disclose testosterone or steroids. I'm a woman in my 40's so I guess I'll be lucky to get the max women get in a month of 1lb, haha. Have a good day!
While the comment is slightly ignorant, I agree. I feel that this entire series is disingenuous and misleading. He is a former professional body builder that has a lot of money and sponsorships, which grants him access to basically all of the hormones and peptides he wants. Also, after being a listener for about 4 years purchasing and completing 5 or 6 programs, Adam has made it really hard to listen to the podcast. He is super rude by interrupting constantly, specifically justin, and generally gives the vibe that he needs to be the guy that has all of the attention. The video reinforced that, particularly while they were gathered around the desk. I am slowly drifting away from MindPump, literally just because of him. And stop fucking slurping your goddamn drinks.
I really appreciate how real you’re being. I am an older person who fights injury and not hitting the goals some weeks. Seeing you keep going despite all these setbacks makes this so applicable to me and others like me. Thanks for doing this series
Not bad at all, re results.
I've gone from initially being sceptical to rooting for Adam. I guess it is my lesson not to judge based on seeing only 2 percent of someone's life and personality.
Happy birthday in 3 days, Adam!
Having worked in the restaurant business for over 20 years I would say that it’s almost impossible to track calories with any kind of accurate eating out. The butter, oil, cream, etc usually aren’t measured exactly per dish. So each dish can vary 200-400 calories very easily.
Lab tech bro was smitten!!!!😂❤
I would be, too!
Wholesome af ! ❤
I dont want any sarcastic comments from you
Sal 10secs later:
who is we 🤣
Thank you Adam, for being vulnerable… even though you were disappointed…. based on this… I will try to eat out less… I order ‘clean’ but as you just showed me….that may not be the best thing… thank you again for sharing.. Appreciate you…
"You're huge" 😂
Came here to see Adam take it all off
Scorpio here as well November 8th…happy early birthday Adam.
I am learning so much following you. I gained so much weight after giving birth to two babies back to back. I am taking advice from you and I see a difference in my body. Thank you 🙏
Love the guys reaction haha! I'd be just as starstruck LOL - love these guys, especially Adam! :)
Love the reaction from fans…guys are so cool and chill in person. Just normal guys.
Still great result for a month, everyone should be happy with those gains. And thanks for insightful video.
Man, Adam is so personable. I would just go in, get my results and talk as little as possible 😂
Great good Adam! You don’t give yourself enough credit.. Take care of yourself & wishing a awesome birthday 🎂
Happy birthday!
Great info on body fat tests…been wanting to get one myself. Have a range and make a goal for myself
I appreciate the explanation of your rehab plan and understand your frustration. I'm 6 weeks post foot surgery and I also got back results that were disappointing. My doctor said they could've been worse, but my trends are still in the wrong direction. Thankfully I don't need to do a third year of physical therapy to address this third injury I've had. We just keep trying, right?
Where my Leo’s at? 😂
Yeah maybe you gotta up the dosage
Just a heads up. Some people can read lips (I can’t). For the beeped out content
Camera man always breathing hard as hell 😭
Yo that like one sound panel is coming out the wall
Several sources say men can only gain 2lbs a month of muscle, with proper nutrition & in their first year training. If you gained 18lbs in a month, I'd say you're on steroids, no way around it.
You don’t need to say it . I’ve been taking testosterone for 13 years straight lol
I’ve shared my entire hormone journey
@MindPumpAdam Gotcha. I've lost 97# on mounjaro & recently started working out. I just didn't want the general public to expect that kind of growth. So many influencers don't disclose testosterone or steroids. I'm a woman in my 40's so I guess I'll be lucky to get the max women get in a month of 1lb, haha. Have a good day!
Jesus... 3000 kcal being a deficit. Can you imagine...
you can get up there man, I'm telling you, and it's a lot of fun when you are
There was a time when 4,000 cals was a deficit for me
on trt steroids of course its easy for you
😂 you should try them then and find out how easy it is . Lol
While the comment is slightly ignorant, I agree. I feel that this entire series is disingenuous and misleading. He is a former professional body builder that has a lot of money and sponsorships, which grants him access to basically all of the hormones and peptides he wants. Also, after being a listener for about 4 years purchasing and completing 5 or 6 programs, Adam has made it really hard to listen to the podcast. He is super rude by interrupting constantly, specifically justin, and generally gives the vibe that he needs to be the guy that has all of the attention. The video reinforced that, particularly while they were gathered around the desk. I am slowly drifting away from MindPump, literally just because of him. And stop fucking slurping your goddamn drinks.
TRT is hardly steroids... you're supposed to have healthy testosterone levels naturally
@@beemer32394 Yeah, I get that... he can be a bit annoying and full of himself. For me Sal makes up for it. I can hear him talk for hours.
@@beemer32394no reason to slurp or blow on cold drinks, I agree. Coffee though haha