Hi mam, currently I'm feeling regret of being unemployed at such age.. Family members keep on repeating to me that you're useless and don't do any job. My friends got job and they're now married. I keep comparing with them and now I'm stressed out. . Earlier suffered from anxiety and depression. Got fully recovered from it, but due to family keeping on repeating same thing, that words gone inside of head. Even if that thought comes to mind, i start panicking. Please any suggestions for me.
Thank you Mam for this useful video
Thankr for ma,am❤😂
Hi mam, currently I'm feeling regret of being unemployed at such age..
Family members keep on repeating to me that you're useless and don't do any job.
My friends got job and they're now married.
I keep comparing with them and now I'm stressed out.
.
Earlier suffered from anxiety and depression.
Got fully recovered from it, but due to family keeping on repeating same thing, that words gone inside of head.
Even if that thought comes to mind, i start panicking.
Please any suggestions for me.
Please consult your doctor/counselor/Psychologist who treated you for your anxiety.They can guide you well. Don't worry. All the best.