Kang Squat

Say hello to the Kang Squat and why I love this movement so much.
Website: www.jennadouros.com.au
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[@alyanna_beans]

thank you so much for this!!

[@alyssahernandez7906]

Super helpful!! Thank you!

[@elizabethsydnor6873]

I wish there had been some of just straight on and not the camera moving with you so you can see your whole body’s form the entire rep

[@rawestmeatevr]

What’s the point? The squat half is going to be so much stronger than the good morning half, so really you’re only gaining anything from the good morning half.

[@Projectdarksource]

I hate the music in the background. The instructions and video itself is quality

[@iamthemobey]

Pretty sure that exercise is called a good afternoon.

[@JennaLouiseJL]

Hahaha well its actually a 'Good Morning' & a 'Hinge Squat' combo but a good afternoon is just as good :)

[@jeepz669]

This is a great assercise! 😉

[@TheSunshinefee]

going to do that in my next training, starting dry, with no weight at all to get the movement right. so when you move forward with your back, you keep the knees straight or is a light bend allowed?

[@andrewgilbert9637]

God forbid you face the camera lmao

[@tacochan8015]

What if you can't make a full squat when your feet are just facing forward? That's what's making me frustrated with this exercise

[@mixedandknot5911]

Fantastic video. Thank you so very much. Did everyone notice the man and woman in the background who were watching Jenna exercise and nothing was made of it. Jenna is a pro unlike the vloggers who make a big s...t out of people watching them at the gym. You go Jenna. Allow people to be normal and behave normally. Thank you.

[@JustmeIsallIcanbe7]

This helped me so much today at the gym! Thanks!!

[@VideoTytus134]

Hi, what's the name of the gym where you recorded this video?

[@israellovechild4850]

Dope!

[@JennaLouiseJL]

Thank you!

[@bobbydavis698]

Jenna, where is this box located?

[@JennaLouiseJL]

It’s a gym called CISAC in Canberra Aus

[@AM-nv5ww]

In the context of this exercise, what differs good mornings from rdls?

[@alvaroaranda7163]

The bar being on your back instead of your arms is the only difference

[@gr9569]

Goodmorning has more carrover to squats, rdls have more carryover to deadlift

[@bc02500]

Great video, but the camera angles could use some work 😉

[@2tallshit]

Looks like a good morning and a squat had a baby

[@infinityxdreams7808]

LMAO right ? I had this on my new training and I'm like what's KANG