The Ultimate Guide to Training By Yourself

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 93

  • @BecomeElite
    @BecomeElite  2 หลายเดือนก่อน +21

    Big thank you to Factor for sponsoring this video! Use code BECOMEELITE50 to get 50% OFF your first Factor box plus 20% off your next month of orders at bit.ly/3TCqDg9!

    • @omondicliffe7000
      @omondicliffe7000 28 วันที่ผ่านมา +1

      please send me your number i come from kenya i would like your to support me please can you send me your phone number

  • @zebra7578
    @zebra7578 2 หลายเดือนก่อน +237

    The timing of this is insane

    • @newgenfutbol6686
      @newgenfutbol6686 2 หลายเดือนก่อน +7

      Facts bro holy off season now and grinding

    • @steeve9354
      @steeve9354 2 หลายเดือนก่อน +4

      Yes, bro i need this now also

    • @andrewokafor9628
      @andrewokafor9628 2 หลายเดือนก่อน +3

      Genuinely bro

    • @ahmedadil2099
      @ahmedadil2099 2 หลายเดือนก่อน +1

      Ikrrrr😭🔥🔥

    • @Alexis.jr_10
      @Alexis.jr_10 2 หลายเดือนก่อน +1

      Likeee😂

  • @zebra7578
    @zebra7578 2 หลายเดือนก่อน +29

    That last part where you talk about "touches are touches" just eased a lot of the anxiety i have around individual training. I get hung up on whether my training is at match intensity, whether my drills are game realistic etc. Somrtimes it psyches me out so much that i dont even train, because i feel like i dont have a perfect schedule and also don't train intensely. Almost a sort of analysis paralayis, caused by all those videos on social media
    Thankful for the reminder that just getting touches on a ball is beneficial. Its time to stop overthinking and become the player i was meant to be.
    Thank you, you have no idea how much you've cleared things up for me ❤

  • @hamidbabaali10
    @hamidbabaali10 2 หลายเดือนก่อน +65

    Training on your own is so important, but it’s also so essential to do it intelligently! Thanks for this video bro!

  • @luisgarcia373
    @luisgarcia373 2 หลายเดือนก่อน +26

    I used to train with the wall for an hour before training with the team. My first touch and control of a ball was like a pro. I didn't have what you young players have now with YT. This was back in the 90s. Second thing I used to do was play street ball aside from my team training. You guys have no idea how essential it is. Also remember having an extra living room. I would put shoes and whatever I could find and just dribble and dribble. One more thing, keep your head up when passing to the wall. You will make mistakes in the beginning but then you will notice how you won't need to look down at the ball but you will have vision of what's around you. I have seen so many players having a pass in front of them but don't make it because their head is down.

    • @godzillaeditz5718
      @godzillaeditz5718 2 หลายเดือนก่อน +1

      how to improve vision bro as a winger

    • @El-AFB
      @El-AFB หลายเดือนก่อน +1

      @@godzillaeditz5718keep that head up and know your teammates abilities. train to meet their needs. if your striker is fast and you're on wing racing, learn to curl the ball up there, learn to maybe cut back and play him a through ball off of the extra space, you're expected to make tight plays or make that space through exceptional skill
      (edit bc I didn't finish writing)
      once you have the space just look up and see what's available, and don't be afraid to try it if it looks right.

    • @zebra7578
      @zebra7578 หลายเดือนก่อน

      Is a wall absolutely necessary or can you get prolevel control without it? I live in such a cramped neighbourhood that any wall you may find probably belongs to someone's house lol

    • @luisgarcia373
      @luisgarcia373 หลายเดือนก่อน +1

      @@zebra7578 not really as long as you have something to bounce back the ball. But with the wall I got used to playing 1-2 touch and only dribble when necessary.

  • @RottenlyMoodyChild
    @RottenlyMoodyChild 2 หลายเดือนก่อน +18

    Forever the GOAT of TH-cam football training (especially individual training) and always so generous with sharing your knowledge and experience.
    Thanks, Matt 💚

  • @eggsyhd2340
    @eggsyhd2340 หลายเดือนก่อน +14

    The timing of this video as I am going through a decision where I am forced to train by myself for a few months or retire...

  • @FootyLegendez
    @FootyLegendez หลายเดือนก่อน +1

    Wow, very helpful, thank you for sharing

  • @Isabel-p9r7l
    @Isabel-p9r7l 2 หลายเดือนก่อน +5

    I've been training in the garden by myself I've been finding ways to improve and I find it interesting because I can develop just like matt and different footballers I've the confidence to do it I'm really proud watching matt sheldon because he gives me confidence to be a footballer like him I've been watching his videos it very awesome I'm really proud so hopefully I will make some TH-cam videos and teach you how to be a good player in the future

  • @MrPeach1
    @MrPeach1 2 หลายเดือนก่อน +4

    Our practice is looking rained out today and you post a video on working out by yourself. Very good timing. I shared with my team.

  • @Isabel-p9r7l
    @Isabel-p9r7l 2 หลายเดือนก่อน +4

    what i do is i do a warm up for a cupple of minutes then i get straight into my passing word because i have a pattio garden basically i pass the ball to my flower bed the then after that i work on my crossing and corners then i get ready for shooting goals at my garden gate i pictured of it as a goal then shoot the ball at my garden gate and it actually worked sometimes i celebrated it like it went in im so Proud i will carry on with it in the future

  • @needtoplay9349
    @needtoplay9349 2 หลายเดือนก่อน +5

    Bro you are always so helpful. thank you ❤❤

  • @SamuelFast-ms5lz
    @SamuelFast-ms5lz หลายเดือนก่อน

    This is the best video I have seen for training by far. "Don't overthink it"

  • @kaigorodaki
    @kaigorodaki 2 หลายเดือนก่อน +2

    Hands down one of the BEST Football TH-camrs if not the best ❤️
    I'm grateful for all the videos you put out on this channel Matt, tysm 🙏

  • @OLyonnais28
    @OLyonnais28 หลายเดือนก่อน +1

    I want to see you kill it in a Sunday league once you retire. I hope that's one of your first post retirement videos whenever you decide to retire

  • @newgenfutbol6686
    @newgenfutbol6686 2 หลายเดือนก่อน +3

    Thank you

  • @krystofvideo720
    @krystofvideo720 หลายเดือนก่อน

    Hey Matt, I don’t usually write comments but today I just feel like I have to. This video is amazing❤️ I think that it helped a lot people. And I just want to say a big thanks for this chanel👏

  • @savvamaster5498
    @savvamaster5498 หลายเดือนก่อน

    man, you're the best football training channel on youtube (alongside oskar)

  • @GenZ-hb9mf
    @GenZ-hb9mf หลายเดือนก่อน +1

    Now understand how training makes players ❤❤

  • @PrestonPatton-c1k
    @PrestonPatton-c1k หลายเดือนก่อน +1

    What a coincidence you showed the two fields that I've played most of my games on throughout the video

  • @estebanquinonez2351
    @estebanquinonez2351 2 หลายเดือนก่อน +3

    Can you post a video on what exercises a footballer should be working on at the gym with a routine and schedule.

  • @haraldriegler6000
    @haraldriegler6000 2 หลายเดือนก่อน +1

    Great video!

  • @defreitasras.5027
    @defreitasras.5027 หลายเดือนก่อน +1

    Good stuff!

  • @DemelashZemede
    @DemelashZemede หลายเดือนก่อน

    Thanks

  • @whyamiblessed3665
    @whyamiblessed3665 2 หลายเดือนก่อน +1

    Top quality content right there❤

  • @ultramaxx1155
    @ultramaxx1155 หลายเดือนก่อน +3

    That’s pretty much what I do. The only problem with hitting the ball to the wall or rolling it on the asphalt is that you will screw your ball pretty bad

    • @zebra7578
      @zebra7578 หลายเดือนก่อน

      A big reason I stopped using a wall. Also, neighbours were complaining

    • @MosstafaSaleh
      @MosstafaSaleh หลายเดือนก่อน +1

      I've heard about something called Nike Street Akka balls, they seem o be cheaper and supposedly made to withstand asphalt, anyone here with expeience?

    • @ultramaxx1155
      @ultramaxx1155 หลายเดือนก่อน

      @@MosstafaSalehno but sounds interesting. Thank you I will check this out.

  • @raaid3198
    @raaid3198 2 หลายเดือนก่อน

    Another great video Matt! Thank you so much!

  • @ashboii26363
    @ashboii26363 2 หลายเดือนก่อน +4

    Hey Matt, could you please do a video on advanced juggling variations such as low to high juggling?

    • @SamuelWells-q2m
      @SamuelWells-q2m หลายเดือนก่อน

      7mlc has one called 1000 touch workout. The juggling drills are in there.

  • @Jillow54
    @Jillow54 24 วันที่ผ่านมา

    This is amazing man 😊👍🏿

  • @williamhuang7624
    @williamhuang7624 2 หลายเดือนก่อน

    Very useful and great video!!! Keep it up!!⚽😎

  • @scholar99.9
    @scholar99.9 2 หลายเดือนก่อน

    much needed. Thanks❤

  • @willnacke5296
    @willnacke5296 หลายเดือนก่อน

    Whoa I work for a parks department in Oregon and one of the places you practice at looks exactly like one of our facilities. Nice video!

    • @BecomeElite
      @BecomeElite  หลายเดือนก่อน

      It probably is! I’m from Portland and head back there to train in offseason all the time.

  • @KevinSanchez90156
    @KevinSanchez90156 2 หลายเดือนก่อน +1

    Matt I feel so unfortunate man. I started playing later in life I’m 18 already and have about 5 years worth of soccer experience and been getting better and better. But now I can’t join any leagues because my city (El paso) is small and the league ages go up to 17 and college they took off soccer from their sports club. Im planning on going to UTSA to play there because I know they play soccer. I just want to continue to play I don’t care if it’s a non profit school I just want to play for the fun of it.

  • @MesutÖzil.6
    @MesutÖzil.6 หลายเดือนก่อน

    holy sh*t, that first shot was nasty ❤‍🔥❤‍🔥

  • @IkennaEzekwem-p7c
    @IkennaEzekwem-p7c หลายเดือนก่อน

    How come you have not reached a million subscribers yet🤔

  • @ophrasbankaccount7716
    @ophrasbankaccount7716 2 หลายเดือนก่อน

    THE LEGS BRO!!! Sheeeeeeesherz

  • @Aarav_mishra08
    @Aarav_mishra08 12 วันที่ผ่านมา

    I was already doing all this somehow before without knowing it.And trust me I am a really good player

  • @erikmorales17
    @erikmorales17 2 หลายเดือนก่อน

    Great video

  • @orfansafi6052
    @orfansafi6052 2 หลายเดือนก่อน

    think you for your video ❤

  • @H351gbgone
    @H351gbgone หลายเดือนก่อน

    hey Mate the wall juggling drills killed me so much as I screwed up alot .....

  • @lorrainegatanianhits8331
    @lorrainegatanianhits8331 หลายเดือนก่อน

    My critique:
    98% of time on the pitch is not spent with the ball. My personal belief is that athleticism can be refined indefinitely (by oneself) and is what wins games in the end.
    There is actually much more than just ball-feeling you can train by yourself.
    Cognition (brain speed, attention to detail, working memory, fluid intelligence) can all be trained individually.
    We use BrainHQ to supplement our athletes' training schedule. Also, seeing how the talents in our academy who tend to make the most gains are those with other activities on the side (playing instrument, dancing, martial art, etc.), I'd recommend anyone with enough time at their disposal to expose themselves to coordinatively difficult activities. This will strengthen the ability to learn things related to football.

  • @CLOUDED_YT
    @CLOUDED_YT 2 หลายเดือนก่อน

    Mad quads 🔥

  • @AbdurRahman-v4f
    @AbdurRahman-v4f 2 หลายเดือนก่อน

    Love from India ❤❤😊 sir

  • @brodylawrence01
    @brodylawrence01 2 หลายเดือนก่อน

    What a video!!

  • @Vouros.24
    @Vouros.24 หลายเดือนก่อน +1

    0:56 is that the field in Beaverton Oregon cause if so I played and won a tournament there

  • @AbsalomDavid-v6x
    @AbsalomDavid-v6x หลายเดือนก่อน +1

    what always kills me is lack of confidence mahn

    • @ernestpeters6698
      @ernestpeters6698 หลายเดือนก่อน

      No need for that, you should believe in God. But if u don't believe in God just think about how good you are before a game and loosen up your body, and don't forget to play the football you can and just enjoy the game ❤⚽️

  • @bluepandasquad
    @bluepandasquad หลายเดือนก่อน

    Good to see PCC Rock Creek lol

  • @johnvtram
    @johnvtram หลายเดือนก่อน

    How do you replicate game speed, your team formations, and opponent style???

  • @savvamaster5498
    @savvamaster5498 หลายเดือนก่อน

    You should do a collab with 7mlc, he also lives in the US

  • @legendaryemad7580
    @legendaryemad7580 หลายเดือนก่อน

    I have a serious doubt....Is it better to have availability of football match everyday or there should be Training everyday...And by match I mean small sided 7v7 or 5v5 or 9v9 matches

  • @erikrichardson1564
    @erikrichardson1564 หลายเดือนก่อน

    The part i dont understand is like should i devote an entire to day to working n my dribbling or just 1 session every day and then do a first touch session later in the swme day

  • @Leil-nz9fz
    @Leil-nz9fz 14 วันที่ผ่านมา

    1:11

  • @Vibe_w_us
    @Vibe_w_us 2 หลายเดือนก่อน +6

    First imma winger who else?

  • @vectro5901
    @vectro5901 5 วันที่ผ่านมา

    So If I train like this, thats the equivalent of training with a pro team? I mean not premier league..any pro team, any tier

  • @rjt77
    @rjt77 2 หลายเดือนก่อน +1

    saddest day in the world is when Ronaldo, Messi, and Matt retire

  • @Izu818tufaan
    @Izu818tufaan หลายเดือนก่อน

    Just 11 by 8 meter area no cones only chairs and a wall for goal 😂

    • @Izu818tufaan
      @Izu818tufaan หลายเดือนก่อน

      Well I have a area of 30 meter length for shoting but if I miss the ball will came to my head😂

    • @Izu818tufaan
      @Izu818tufaan หลายเดือนก่อน

      Because it's a type Hall

    • @Izu818tufaan
      @Izu818tufaan หลายเดือนก่อน

      Or you can say corridor

  • @retrogamer7543
    @retrogamer7543 2 หลายเดือนก่อน +1

    Third

  • @dudesgamer7530
    @dudesgamer7530 2 หลายเดือนก่อน +1

    I'm from India

  • @Shawnbball9695
    @Shawnbball9695 2 หลายเดือนก่อน

    I get some of the drills on TH-cam are good but some of them could be wasting time

    • @zebra7578
      @zebra7578 2 หลายเดือนก่อน +1

      @@Shawnbball9695 no drill involving touching a ball is a waste of time

    • @Shawnbball9695
      @Shawnbball9695 หลายเดือนก่อน

      @@zebra7578 yeah im saying some of the drills not all

    • @jasonnshii7473
      @jasonnshii7473 หลายเดือนก่อน

      @@zebra7578indeed there is no such thing as the perfect drill

  • @Jhuss761
    @Jhuss761 หลายเดือนก่อน

    Thank you

  • @zakariamokhtari8729
    @zakariamokhtari8729 หลายเดือนก่อน

    Thank you