The ice cream recipe 1-2 cups of almond and coconut milk 1-2 cups of frozen bananas 1 cup of soursop 1 cup of protein powder 3/4 cup of raw cashews 2 tbsp of psyllium husk (flaxseed) 2 tbsp of coconut nectar 1/2 tsp of vanilla bean powder 1/2 tsp of pink himalayan salt
Psyllium husk is NOT flaxseed. And flaxseeds are undigestable and need to be pulverized into powder so you're steering people very wrong here. And it's ONE SCOOP of powder which is 25 grams not one cup. ONE CUP OF POWDER IS 122 GRAMS. 100 GRAMS TOO MUCH. And it's RAW SOAKED cashews. Soaking makes a huge difference.
So the first ingredient is an exotic fruit that no one's going to be able to find in the states. And the blender you need is a thousand some dollar Vitamix... Super practical
Hi! If you actually watched the video you'd hear her give alternatives to soursop if you can't find it. You need a high-speed blender for these sorts of recipes. You can also use a different blender but it will need more water and time. Stop whining.
Steups.. girrrrrl ignore when people talking so much about VitaMix cuz they just marketing.. I have a Magic Bullet and I made this type of Ice Cream by accident.. using all sorts of things I had for a smoothie and didn't realise what I did.. the taste was phenomenal.. and the texture was incredibly smooth.. never had to use cashew or anything like that.. just frozen Banana alone will get you the texture of an ice cream you're looking for and well I used Almond milk from the box.. and Coconut milk I had frozen.. If you want Soursop I can ship it for you.. it grows here in the Caribbean very well.. and I'm sure you can find it in a grocery that sells Trinidad food stuff, there's even Soursop ice cream being sold in the states by Trinidadian people
@@tamiajackson it's not marketing. There are other high power blenders. Breville has one. But vitamix is the most commonly known. A high power blender can turn things smooth without adding any liquid. Which is what makes it very thick. With other blenders, you will need to add some liquid to blend it and then it's more of a smoothie rather than a smoothie bowl. High power blenders make such thick blends that you can turn it upside down and it won't fall out of the bowl. Alternatively, things won't blend things 100% like a high power blender. If you put leaves like spinach into your smoothie, you'll still see tiny specks of green whereas with a high power blender, those tiny specks will completely blend in. High power blenders do this by pulling the mixture right down to the blades.
Truthfully guanábana is pretty common in many tropical countries. And there’s a way around with regular blenders. As a Puerto Rican I love this recipe. I suggest to shift from a negative perspective and see things in a new lens.
Hi Kristina, this is just divine! I'm from a tropical island called the Philippines and I love guanabana (aka we call it guyabano in tagalog). Wow, I didn't know you can make nice cream from guanabana...yummy, yummy in the tummy😊🌞
Kristina, Yes indeed a 👍🏼!!!!! Thank You! Thank You! ...and only a blender needed for this delicious ice cream recipe. Thank you so much. Tons of blessings to you .❤🍨🍨🍨❤
I make nice cream with frozen bananas, frozen berries or any fruit of choice, a few dates as I like it sweet sweet sweet haha and then blend! It’s as simple as that guys! Simple and good too, if you don’t have all of the items in this beautiful vid! ❤😊🎉
I love this - it just shows there is so much options for ice cream. I can make an Icecream with just frozen bananas some dates plant milk and cacao nibs but I love hearing other options :)!
@@Krystal_Kitty7 yeah I just add four frozen bananas, 5-7 dates and around 200ml coconut milk, let it go creamy then add to freezer, or add less milk and keep stirring until it’s an ice cream soft serve consistency:)
@fullyrawkristina I wish that you could send some of the soursop here to Milwaukee. My mom and dad both have cancer. I heard that it helps fight cancer.
I have followed you a long time. I love your recipes! But i am not longer a vegan, but i love to eat raw vegan food whenever i can! It's so healthy but i eat meat and fish also and i feel more balanced. All Glory to Jesus Christ he is my King and saviour! The Bible says : Ezekiel 47:12 "Their fruit will serve for food and their leaves for healing" ❤️❤️
Me: I would definitely try this recipe.. (A few moments later into the video) Also me: I don't have any of the ingredients available in Indian market except banana..😂
I like when people are causative and can find good solutions and share them with others, as you DO. Beware; some people want to stop anyone who can do and be and have a great and helpful beingness. Such are sometimes wholly committed to stopping others. They can ruin a workplace; make others to stop to try. I am glad you continue and ad something valuable to the world of vegan. Just flourish and prosper - it will go away.
Aloha Kristina. Could you make ice cream with no bananas , no coconut, no cashew. Using almonds, walnuts or pecans and sweetened with stevia. I love to have ice cream again. Chocolate, berries I can have but not large doses of fruit my blood type O cannot handle lots of sugars. If you could this that would amazing!
@@thewhimsicalshelly5874 Hi! How long have you been using the 40$ food processor? Is it still ok and which one/s? Just curious how longlasting they are?
We can't get any of that fruit here in New Zealand.. readily. Ive never heard of ..soursop? Dragon fruit I have but I believe we have to order it in Its a very interesting fruit by the sounds
I’ve never heard of guanabana, so i just looked it up. I gather that it’s recommended to only be eaten sparingly for allegedly being the cause of a movement disorder. Is high in Vit. C
Soursop ice cream is big in the Caribbean. Especially Trinidad and Tobago where I’m from. Trinidadian ice creams are actually phenomenal. Perfect balance
could have added blue spirulina for that further wow! but hey this is a great base and then i think make more colors with raw super foods and such how fun!
You can hear a little bit of the peaceful Hawaii rain behind me in the beginning. I find it soothing. I hope you love this recipe! Sending love!
The rain sounds amazing 😂 ❤️
The Rain And The Ocean Waves Are My Favorite Relaxing Sounds. 🥰🌧️🌊🥰
Love the rain sounds ❤️ always enjoy watching your videos ❤️
You could use sweetsap too and chickpea powder as thicker and frozen banana.
Thank you so much!!🙏❤
The ice cream recipe
1-2 cups of almond and coconut milk
1-2 cups of frozen bananas
1 cup of soursop
1 cup of protein powder
3/4 cup of raw cashews
2 tbsp of psyllium husk (flaxseed)
2 tbsp of coconut nectar
1/2 tsp of vanilla bean powder
1/2 tsp of pink himalayan salt
Thank you!!
Thank you🌷
🥰
Psyllium husk is NOT flaxseed. And flaxseeds are undigestable and need to be pulverized into powder so you're steering people very wrong here. And it's ONE SCOOP of powder which is 25 grams not one cup. ONE CUP OF POWDER IS 122 GRAMS. 100 GRAMS TOO MUCH. And it's RAW SOAKED cashews. Soaking makes a huge difference.
Lot of sugar. Bananas is sugar.
I made it with frozen organic mango instead of guanabana. It was unbelievably delicious and creamy. You really are not exaggerating, Kristina!
Mango has to much sugar, it like eating three candy barsm
Hearing the rooster and the rain was awesome. You're so blessed to live there!
Love your orange outfit. I’m considering opening an ice cream shop but healthy.
you'll have people lining up!!
Kristina you've just made my day.
🌈💙🤍💙💕🍭🍭💙🙋🏿🌈🌈🌈🌈🌈🌈🇺🇲🌈🌈🇺🇲💥💥💥💥🍒❤🍒❤🔥🔥💝⚡💝Kristina Always looks sooo Natural and Beautiful!!🥰🥰💝💝💝⚡⚡⚡⚡🤍💝🤍💝🎂🎂🥦🥦🍓🍓🍓😍😍🙋🏿😍😍🍭🍭💟🍭🍭💖🥦💙🤟🏿🤍🤍💖🎂🤍🎂
So the first ingredient is an exotic fruit that no one's going to be able to find in the states. And the blender you need is a thousand some dollar Vitamix... Super practical
Hi! If you actually watched the video you'd hear her give alternatives to soursop if you can't find it. You need a high-speed blender for these sorts of recipes. You can also use a different blender but it will need more water and time. Stop whining.
Steups.. girrrrrl ignore when people talking so much about VitaMix cuz they just marketing.. I have a Magic Bullet and I made this type of Ice Cream by accident.. using all sorts of things I had for a smoothie and didn't realise what I did.. the taste was phenomenal.. and the texture was incredibly smooth.. never had to use cashew or anything like that.. just frozen Banana alone will get you the texture of an ice cream you're looking for and well I used Almond milk from the box.. and Coconut milk I had frozen.. If you want Soursop I can ship it for you.. it grows here in the Caribbean very well.. and I'm sure you can find it in a grocery that sells Trinidad food stuff, there's even Soursop ice cream being sold in the states by Trinidadian people
@@tamiajackson it's not marketing. There are other high power blenders. Breville has one. But vitamix is the most commonly known. A high power blender can turn things smooth without adding any liquid. Which is what makes it very thick. With other blenders, you will need to add some liquid to blend it and then it's more of a smoothie rather than a smoothie bowl. High power blenders make such thick blends that you can turn it upside down and it won't fall out of the bowl. Alternatively, things won't blend things 100% like a high power blender. If you put leaves like spinach into your smoothie, you'll still see tiny specks of green whereas with a high power blender, those tiny specks will completely blend in. High power blenders do this by pulling the mixture right down to the blades.
I purchased my Vitamix for $400 at Bed Bath and Beyond.
Truthfully guanábana is pretty common in many tropical countries. And there’s a way around with regular blenders. As a Puerto Rican I love this recipe. I suggest to shift from a negative perspective and see things in a new lens.
This ice cream looks delicious can’t wait to try it.
Hi Kristina, this is just divine! I'm from a tropical island called the Philippines and I love guanabana (aka we call it guyabano in tagalog). Wow, I didn't know you can make nice cream from guanabana...yummy, yummy in the tummy😊🌞
It's perfect!! Start with a little because it can be tart.
@@FullyRawKristina Will do. Thank you for the tip. I appreciate it!
Thank you for pointing this out. I was thinking, it sounds and looks like guyabano.
Kristina, Yes indeed a 👍🏼!!!!! Thank You! Thank You! ...and only a blender needed for this delicious ice cream recipe. Thank you so much. Tons of blessings to you .❤🍨🍨🍨❤
What a nice HEALTHY ice cream
I love to hear the roaster in your background waking up the community. I'm an island girl😍❤⚘
I make nice cream with frozen bananas, frozen berries or any fruit of choice, a few dates as I like it sweet sweet sweet haha and then blend! It’s as simple as that guys! Simple and good too, if you don’t have all of the items in this beautiful vid! ❤😊🎉
love when you post!!! this is a well needed one!!! thank you!!! much love...namaste
Thank you and much love!
I love this - it just shows there is so much options for ice cream. I can make an Icecream with just frozen bananas some dates plant milk and cacao nibs but I love hearing other options :)!
That sounds yum do you have the recipe??
@@Krystal_Kitty7 yeah I just add four frozen bananas, 5-7 dates and around 200ml coconut milk, let it go creamy then add to freezer, or add less milk and keep stirring until it’s an ice cream soft serve consistency:)
Wow this sounds delicious, I will definitely try this banana ice cream recipe, thanks for sharing.
@fullyrawkristina I wish that you could send some of the soursop here to Milwaukee. My mom and dad both have cancer. I heard that it helps fight cancer.
Mmm ice cream dairy and guilt free! Can’t wait to try this one😋😋😋
It's so good! I hope you enjoy it!
You shouldn’t attach guilt to any food
@@FullyRawKristina indeed!😊😋
@@ClassandElegance but sometimes you feel the guilt when your body doesn't respond well to lactose, high sugars, or hey just trying to lose weight.
Yesss Ice Cream a la Kristina...🍦😍👍🏼. Raw and cruelty free. Saludos con mucho amor y admiración...❤❤❤
The best kind of ice cream! :)
I have followed you a long time. I love your recipes! But i am not longer a vegan, but i love to eat raw vegan food whenever i can! It's so healthy but i eat meat and fish also and i feel more balanced. All Glory to Jesus Christ he is my King and saviour!
The Bible says :
Ezekiel 47:12 "Their fruit will serve for food and their leaves for healing"
❤️❤️
You're awesome. Thank you for growing strong, keeping this TH-cam alive and Cash! He found favor. Not luck, but favor. Love you Cash. Love you guys 💕
Can't wait to make this one! Thank you Kristina!!! 💗🍃❤️🌱🍊🍉🍒🍇✨
Sooo yummy!
I love the sound of rain too 💘🌧
Me: I would definitely try this recipe..
(A few moments later into the video)
Also me: I don't have any of the ingredients available in Indian market except banana..😂
Thanks for the video
I love your approach and creativity to food. Will this recipe work with the mama j2 sorbet attachment?
Love hearing the rooster in the background.
GURL😳 THAT looks so GOOD🏆
Gracias Kristina for share all delicious recipes. 💕
I would substitute the sour sop with cantaloupe. Dragon fruit comes from too far away for me.
Hi Kristina, l love vanilla ice cream, I’m so happy to try this vegan version, thanks for sharing. 🌹
Enjoy! Hope you love it!
So? How was it? The same as dairly vanilla icecream or very different?
Guanaba one of my favorite fruits i used to eat it all the time.
I love to make ice cream
Looks delicious!
It's so good! Enjoy!
I’m so jealous, I want this ice cream so much!!! 😭😍😍😍
Thank you! This recipe gives us a basis for many flavors of ice cream! Can't wait to make some!
Love your ice cream vid! Much love to you!
Aloha and Mahalo 😊
Yummy 😋
Have a Fantastic Day!
When I eat dairy, it feels like it’s good for me. But this looks good too. 😋
Always the BEST videos all around 🤤👏🏻👏🏻👏🏻
Just got a Vitamix. I’m stoked.
I like when people are causative and can find good solutions and share them with others, as you DO. Beware; some people want to stop anyone who can do and be and have a great and helpful beingness. Such are sometimes wholly committed to stopping others. They can ruin a workplace; make others to stop to try. I am glad you continue and ad something valuable to the world of vegan. Just flourish and prosper - it will go away.
KRISTINA, how long does it take for the collagen peptide to kick in so you NOTICE the changes??? Thank you
Skin, muscle, countenance looking galactically-divine Ma'am! 🍍 💫
Hi! what if I do not add the protein? Do I have an ice cream like yours?
It looks delicious
I hope you're able to try it!
Does this nice cream taste like vanilla or will it taste like guanabana?
Aloha Kristina. Could you make ice cream with no bananas , no coconut, no cashew. Using almonds, walnuts or pecans and sweetened with stevia. I love to have ice cream again. Chocolate, berries I can have but not large doses of fruit my blood type O cannot handle lots of sugars. If you could this that would amazing!
Wow this looks delicious!!! Lucky with all the beautiful raw fruits. Send some over girl!
Yes I do love it thnks very much my dear sis
I'm jealous of your fresh fruit.
Can this be placed in a home ice cream maker.
Oh my goodness this recipe looks anazing. WOW.
Looks delish!!!!
Hey Kristina so excited to see what you have in store for us in this video 😊😊😊 thanks for sharing 🙏🏾✨☀️❤️💯💓🫐🍉
Thank you so much!
Your welcome 🤗
I'm gonna try this tommorow I just love your recipes.
Enjoy! Hope you love it!
@@FullyRawKristina Thank your a very inspiring Woman I love my new lifestyle.
Looks delicious and you get to know what actually is in it!
THANK YOU SO MUCH FOR SHARING US 💖💅🌺
Ohhhh, that looks so good !!!!!
Yumm! I wish you delivered!
How do you print this recipe
Are you still doing the retreats?
Looks amazing! I want to make it tomorrow!
Recipe starts at 3:48
Looks so delicious!!! Yummy!
Man that looks really good and it's healthy yum
It’s so good! Enjoy!
Look delicious thanks for sharing...
This looks divine!!!
Looks really good!!
Wow! This sounds so amazing! I wish i had the right blender to do this! My mouth is watering!😆😍 x
A $40 food processor will do just fine. That is what I use :)
@@thewhimsicalshelly5874 Hi! How long have you been using the 40$ food processor? Is it still ok and which one/s? Just curious how longlasting they are?
Does Namawell have Labor Day discounts? Thank you!
can't beat bananas and plant milk!
This is truly beautiful ❤️
So yummy💕💕💕
Yummy yum yummy delicious
this looks amazing. our stores here are so limited in what I can purchase.
Looking gorgeous
That looks really good, does someone have a list of ingredients, sorry the accent and the unusual ingredients.
Wow it looks yummy 😍 how come this doesn't crystalize like other nice creams when you freeze them?
Nope! It’s the coconut milk I believe that acts as a thickening cream. No water.
@@FullyRawKristina perfect 😍 excited to try it :)
I see Mufasa. Will you trim her? You make all recipes look so easy. One thing I can say is that you have my mouth watering. Man, it looks 😋.
Video starts 3:50
hi here in Australia... we don't have the fruit you mentioned so what would one use in place please
STILL NO REPLY ... GREAT RESPONSE...
How long should I soak the cashews?
We can't get any of that fruit here in New Zealand.. readily. Ive never heard of ..soursop? Dragon fruit I have but I believe we have to order it in
Its a very interesting fruit by the sounds
Then just leave it out and add extra banana 🥰 No worries
3:50
1:43 😂❤️😉
I’ve never heard of guanabana, so i just looked it up. I gather that it’s recommended to only be eaten sparingly for allegedly being the cause of a movement disorder. Is high in Vit. C
I'm glad to see you through the channel. I hope we can communicate with you and be loved again.
I support your channel. Thank you!
Looks great to me but that's a huge portion. How many calories is this ice cream?
Soursop ice cream is big in the Caribbean. Especially Trinidad and Tobago where I’m from. Trinidadian ice creams are actually phenomenal. Perfect balance
Yum
Sun warrior sponsored.
👍 no se ingles pero me gusta mirar tus videos me gusta mucho todo lo que preparas 💕
Angelina Solorio: ella tambien tiene su canal en Español, y habla perfecto Español,saludos
Muchas gracias blanca 💕
No link to the ingredients?
Pena que eu não sei inglês 😢 mesmo assim assisto os vídeos dela sem entender nada.
Where do I get vanilla bean powder 🥺
You can search for it online. For a higher quality one it can be pricey.
Could you please put the recipe written? I would like to make it. Thank you
It’s on her app
None of those fancy fruits are not available in Canada.
Yap
Bananas and coconut milk are available. Those are the two main…
@@FullyRawKristina ♥️♥️
Just use banana? Coconut milk and whatever fruit you like. I want to try cherries or mangos. I also sweeten w coconut sugar and dates.
could have added blue spirulina for that further wow! but hey this is a great base and then i think make more colors with raw super foods and such how fun!