SCULPT YOUR GLUTES / WITH DUMBBELLS / AT HOME
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- 20 min GLUTE SCULPTING workout at home with dumbbells.
We will do many of toning and pumping exercises like lunges, squats and glute bridge so you're really going to feel the FIRE in your GLUTES!
Never skip a WORKOUT for your BOOTY!
Join and Enjoy.
Let's START!
P.S. If you are a newbie you can do this workout with NO weight or with really small weight (I have 2 dumbbells 5 kg each on the video).
Music:
@ClaudioAlessandri - Dreaming
Be there 4 u
Point Blank
A Sitar Story - Hanu Dixit
Cockroach on the toast - Rachel K Collier
Twinkle
Retrograde - Spence
Dance of the Gypsies - Hanu Dixit
No Starlight Dey Beat - Nana Kwabena
Chroma - Crush
If you enjoy this workout, please like this video and comment below to let me know what you think.
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☑️Watch Our Others Home Workouts Videos:
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👉 AND MANY MORE on the channel @gymmesport
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DISCLAIMER
If you are a newbie start with a simple and easy exercises.
This video is my own personal training and may not be suitable for you. It is strongly recommend to consult your physician first before beginning any fitness program. By engaging in any exercise program, you agree that you do so at your own risk.
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와 멋져요 👍 😍 멋진영상 즐청잘하고 응원합니다 수고하셨습니다 👏👍❤️🌺🌻🥰⚘️😊
Thank you so much! 👍
This is an amazing workout, my dear friend! Congratulations! I feel absolutely honored you used my music for your first video of the year, I'm very happy to collaborate with you again and I thank you with all my heart for your kind support! Your cat is so cute! With great pleasure I added your video to My Collaborations and my Favorites! I wish you a Happy New Year filled with Love!
Thank you Claudio! My pleasure 🙌🎈
Amazing workout!
Thanks 🙂🙏
amazing workout
Thank you 🙂🙌
Nice
😊👍
Good 🤗 Friday afternoon 😍 Alina, I am always grateful for your likes and nice answers.
As always, to relieve stress, I'm looking forward to a long walk to your 💯😎🤗👍👍 Sculpt your Glutes with 😎 Dumbbells performance, so 💪 with a beautiful 😎🤗 environment, a 😎🤗 heaven outfit, matching the 😎 heaven Cappy 😎 music Playlist and a beautiful smile so 😎 thank you for that I give you 💯😘 and 🤗 make you with a big smile, I'm proud of you what makes you smile? Thank you, I'm sending you a lot of virtual 😎🤗🌞 and 😘. Kind regards, Felix
My pleasure! 🙌 hope you will enjoy your day 🎈
Bahut khoob nice sharing 👍👍👍
☺️thank you!
📢Find🔥God🔥before its too late. We are living in the last days.⌛The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏💯keep putting in that work🏋
Wow 🤩 💪 Keep it up
😎🙌
Wow 🤩 💪 Keep it up! 🙌
Thanks! I will 😎🙌
@@gymmesport 👏 🔥