I made this for the first time as dinner tonight and it was blazing! I used veggie stock and I noticed that my seitan was darker, which was great because it looked just like steak! I made the mac and cheese that you created, minus the breadcrumb topping and some mashed potatoes to go along with it and OMG, this whole meal was impeccable! I finished my plate in less than 15min. The texture was perfect! I kept thinking, "damn this is vegan?!" As a new vegan (7 mos), I thoroughly enjoyed this, Rose, thank you! I didn't have a steamer so I filled a large skillet with an inch of water, balled up three pieces of aluminum foil, put my seitan on a heat-friendly glass plate for 45 mins on medium to medium high heat, covered it with another plate, and it was gucci!
YES!! 😊I'm so glad you enjoyed this vegan steak recipe along with the Mac and cheese recipe...now that's a meal. You know how to pair the good stuff😉😉🤗
Yes indeed, I was in the mood for a comfort meal. I got so caught up making the mac and cheese, along with the potatoes, I bypassed broccoli by mistake. There's plenty in my fridge so I can try again later...yup, definitely going to eat again. How long do you typically thaw the seitan after it's frozen? I cut them up into little pieces and placed them in one bag, along with another frozen seitan patty in the other. Any tips?
That sounds good! You can just boil the frozen pieces for 1 hour...you can even throw the cooked pieces into the food processor and pulse it to make vegan ground meat😉
That's a bet, how creative, I can make my own ground beef!? Wow! Do I boil them and the large patty in the ziplock bag or just throw them straight in the boiling water?
I just throw the frozen pieces into the boiling water...you can also use veg stock for extra flavor but if your gonna season your vegan grounds you don't need to
I made my first batch today and it was really good. I used tomate paste instead of tomato sauce. I had to add additional vegetable stock due to the thickness. I also add a little more spices, because I love spicy food. I didn’t have whole thyme so I use the powder instead and I put it in the oil with the garlic and added red and yellow peppers. I ate it with fresh mash potato and sautéed mushrooms and onions. I truly enjoyed it. I gave my husband a taste and he like the flavor. I steamed my steaks in my instant pot. It did the job. I made 3 steaks and put 6 in the freezer for later. Thank you and blessings to you and your family!
I didn't regret it when we purchased our Instant Pot! We can make a lot of things with it, and I love that in this vegan steak recipe, you were able to use it too! :-)
Veganism isn't about health... Veganism is about the ethics and for the animals. You can be junk food vegan and and still be vegan... however someone who eats vegan food primarily for health is just on a plant based diet and not considered vegan.
@@VeggieRoseOfficial Ethics for the animals, why don't they practice the same if it's so natural to do so? you know like lion's deciding it's more ethical than natural to eat a flower over the gazelle.
My wife & I have been vegan for nine weeks and we will never go back to Meat & dairy. What is so interesting is how great you feel eating real nutritious food, so it’s been very easy for us. We have discovered so many interesting ways to cook real food. thanks for this video, looks terrific & can’t wait to try it.
I made this for my grandma and she loved it! It's actually her fave now cuz she can't eat red meat I also added a teaspoon or so of liquid hickory smoke just to bring her memories back Thank you!!!!
I use smoke too and instead of veggie stock I use vegan beef broth. Love them. I wish I had a rolling pin though, because they end up too thick and don't cook all the way through.
@@ReizenCreations if you smoke food, grill on coal or flames of any kind, it's also carsinoginic. A little liquid smoke every once and a while isn't all that bad.
Same...I want to transition into an ovo-vegetarian or semi-vegetarian due to my blood type which is A+ and we should not eat meat because of digestion issues...Im going to "Try" to make this...looks yummy
My boyfriend and I are going to make these for our anniversary this weekend. Really excited about it. We plan on cooking them over an open fire. I will have to let everyone know how it turns out.
They were delicious. Though if I make them again I may possibly cook them a little longer on a lower heat with a little veggie broth in the pan. I would have liked it to be more tender. I can definitely see making these again
Tried it and it's a hit with me with a couple of alterations. No black pepper used 1/2 amount of cayenne pepper, used 1/2 amount of tomato paste, used smoked paprika. Blended the spices and beans and stock and added a bit more broth then put them into bowl with vital gluten. Also used maple syrup, no guava in my house for marinade with a small amount of liquid smoke. Making it again to put into freezer when I need quickly already steamed. Thanks.
Seriously, that was amazing. I'm so happy I don't have to rely on the quality of whatever premade stuff the supermarket has. This was the missing link. Thank you !
I didn’t think this would work 🤭 I changed up the seasonings & added mash potatoes instead of beans and steamed it for like 35-40 min and fried with oil & omg 😳 .... it is AMAZING
lol😂😂I know I was watching a vegetarian show from the early 2000's and it seems like all that existed was tofu and tempeh so plant based has come a long way.
ReggiesRabbitt lots of great recipes and info on going vegan these days. Best of luck! www.happycow.net is a great website to check out if you want to eat out vegan too. :)
Where attention goes, energy flows. Tel Aviv is a vegan city in Israel where you can literally find anything in replacement of meat and it's all supposedly very delicious. Where veganism is popular the food has already come a long way.
Just made this, and it was so bomb. I did add vegan Worcestershire sauce to get more of a beefy flavor. Let me tell you! 💣💣💣💣💣💣💣💣💣 so happy I made another one for lunch.
Was it salty like she said? I ddnt understand why she added more of anything pertaining to seasoning if it was already gonna be salty. I wanna try this (never done anything vegan) bec I’m watching my food due to thyroid and chronic anemia iron deficiency. They don’t like the same things so I gotta figure this better food thing out
I honestly don't get people that have an urge to hate on this. It's so cool and creative. And I bet it tastes delicious, since I've tried similar dishes in the past and they were super good. I've never been a fan of steaks, even good ones - this I love!
I’m so sad you left TH-cam! 😢 Your recipes were always so detailed and delicious. Hope you come back one day! FYI-this was one of the first meals I made when I started incorporating vegan meals into my diet and I LOVED it!
Hi, I just started the vegan trail, so this is the first time making anything. As I speak my vegan stakes are steaming. I don't own a steamer so I had to be creative with that. One thing I had smoke paprika,so I don't know what difference that's going to make. I'm very excited. I stopped eating meat in January, in May I started my vegan journey, just eating vegetables and lost 12 pounds .
Hi, I have a tip to add... I discovered that by combining hickory seasoning, paprika, a bit of salt, sugar, and black pepper you can make a bacon-ish, meaty flavor. The first 2 ingredients need to take up the most space. You can play with it till you get what you like. A lot of people don't like Liquid Smoke because it isn't organic, but it also helps a lot, and you only need a little. Also Worchestershore sauce and soy sauce/liquid aminos are great for adding to the meaty flavor. If you add a bit of sage, rosemary, and basil you can turn it into a sausage flavor. It's great with anything you'd normally make with bacon such as greens, cabbage, some soups, etc. Also works good if you make tacos with vegetables instead of meat. Just remember when eating vegetarian, to take vitamin b12 as your vitamin, eat lots of protein (any type of legumes mixed with grains including rice forms a complete protein), and get lots of variety. Some foods take time to learn to like because our taste buds get used to meat. Nuts, greens and especially spinach (I like it raw as a substitute for lettuce) will provide most of your iron needs too.
I just went vegan and made the vegan steak. Looked amazing and hey, it's worth the effort. However, it still tasted like dough cooked with soy sauce. I think I did it right and it wasn't bad. The health benefits are worth staying vegan and love how people are trying to duplicate the taste of meat. It's better having this than not having it. Thanks for the information.
This is my second time making your steaks. First time didn't go so well after learning I don't care for navy beans. But yesterday I made your Chuletas and had a ton of refried beans leftover. I substituted the beans and it taste amazing using refried beans. Thank you for your creativity and keep doing what you do.
Made this last night and it was AMAZING!!!!!!!!!!! Omg!!! My husband hasn't had a 'steak' since June 17 .. we went vegan in July. He loved it!!! Alot! Me too..even though I never ate barely any cow meat steak.. I loved this. Thank you😚 I shared it on Twitter too!
Wowwwwwww, I can't believe this recipe...I'm so excited to try it!!!!!!! My man isn't vegan so I would LOVE to shock him with this dinner and show him how fun and delicious vegan food is! ❤
Daniel Surprising him with a dish that isn’t meat isn’t forcing him at all! And if he doesn’t like it she doesn’t have to make it again:) I’m sure if he attempted to cook a food alternative then she would try it out too :)
This was so delicious! (I actually moaned eating the first bite lol). Last year I finally realized I could make seitan at home and found your base recipe. No idea why it took me so long to try this recipe but wow, I'm going to binge your vids now. Thanks!!
I just started my journey as vegan and videos like this make me excited to try new recipes. Btw your son is adorable! I loved hearing his feedback and suggestion of bbq sauce! Subscribed!
Cant believe I am vegan two years now and just made my first vegan steak thanks to your recipe. I had a little bit of red lentils in my kitchen so I tried with that. Also amazing :)
I’ve made this steak a couple of times and it’s so AWESOME. They’re easy to make and the taste is sooo delicious! I’ve tried so many recipes that were so complicated and just didn’t taste that good. These steaks are perfect. Also the nuggets. They are amazingly delicious as well!
I've been trying to start my vegan journey and this video is definitely inspiration. I'm pregnant so I'm starting to eat a lot healthier. But this is a whole new level and I'm SO excited to give it a try this weekend.
I tried it and it's really REALLY delicious. Thank you for this recipe ❤ However, I had to improvise... I used spelt flour, and chickpea juice (aquafaba), because I didnt have veggie broth (I used less than half a cup of aquafaba, because half a cup would have made it to wet). I also didnt marinate it because I didnt have the time, and I left out the vegan butter (didnt have any)....but I seasoned it a tad bit more on both sides while in the skillet, and it was sooo good. I can only imagine the explosive taste if I had the exact ingredients as you did, next time I will. I wish youtube would allow us to post pictures in the comments!
that's supplementing B12 that's why so much yeast, it's a vegans favourite go to, as a true vegan knows you can not survive on the vegan diet alone without supplementing in some way.
CYCLOPATH CUSTOMS that’s total BS. I haven’t taken supplements in 6 years. I am a RAW vegan. Please don’t spread misinformation from large pharmaceutical companies.
@@CrashingCupid TRUE VEGANS agree with me, stop talking shit. Misinformation my arse, you are the type that put their children in danger to try and prove your own point.
I just made this two days ago. I was so excited how they came out! The steaks were eaten so fast by my family, that I forgot to snap them. Thx sooooooo much for your recipes. You rock!👍
We tried this last night and it was DELICIOUS! Everyone in the house loved it . Including my niece who is meat eater. Best seitan recipe by far ! Next we try the chicken ❤️❤️
Same! I don't exactly miss chicken, I have 15 as pets. Two roos, eight hens that are laying, and 5 young hens. Speaking of, one of my oldest broke a leg earlier this week. She's doing better) but chicken was the meat I ate the most besides venison. I was never a fan of domesticated red meat. I was mostly a chicken, rabbits, fish, and squirrel type. I may add venison seasoning and see if it reminds me of deer.
I love how you made sure your son was involved in the commentary part of it. He looks JUST like you. Well damn, now I know I can make myself a vegan steak when I'm in the mood for it. *Liked and Subscribed"
For some reason I always believed making seitan was ridiculously difficult lol In fairness I never looked into it before, based on that assumption.... but wow, I was so wrong. I'm going to make this asap.
I had no idea seitan was so easy to make!! Thank you so much for making this video. I subbed and can’t wait to make this along with more of your recipes!!
Thank you . Thank you. Thank you. I tried it and it came out perfectly. You are making my vegan transtition much easier. I look forward to trying your other video's. Your are appreciated.
I Used to eat regular, but then after 35 noticed, I Am not attracted to meat, I hate meat, whenever I try eating meat I think of who died for me to eat and it will make me sick to my stomach..... so I used to eat white rice alone with bean juice. Then my son introduced me to vegan, and I fell in love . Now I can cook it with these videos thank you
I'm not a vegan but I've tried vegan and vegetarian foods and it's really good stuff and I'm personally love meats but vegan and vegetarian foods I won't mind eating/trying the food.
Your recipe is super simple easy to follow and tasty only thing I changed was adding 2 tablespoons of pea protein powder used smoked paprika instead of regular for the seitan im plant based till I can find agave syrup so I had to use honey and added truffle oil to use it up
I've made these steaks twice now and they are fantastic. The second time I used double the quantities of spices and a Jaccard type meat tenderizer to punch it full of holes. The steak just soaked up all the marinade and all but eliminated that distinctive Seitan flavour, which I'm not too fond of. They are definitely the best Vegan steaks I've tasted by a large margin. This is a great recipe and method. Subscribed.
so i just made these and forgot to add the agave! thats okay tho. you son was right - bbq sauce with it is sooooo good. i had mine with potato and green beans. froze the rest and will eat tomorrow as a burger.
thank you LOL I know he is past he's age...he be saying words that just like "I didn't even know that was in your vocabulary" He was talking about the BBQ and said "condiments" and I thought to myself..that's a word wanted to say but couldn't think of lol
i've made seitan a few times now but haven't been happy with the texture nor flavor thus far (boiled or steamed). but seeing how you used beans for a 2nd base sound like a wonderful idea! - plus i'm mexican! am interested if anyone else has ideas on what to try as well! thank you Ma'am! (frozen in Texas - crazy winter, just got electric on again (been sporadic x 3 days) and we've lost water for a few days as well - in 20's and teens)
I just made this! Heads up, on the recipe you linked you forgot to put the soy sauce as an ingredient in the seitan recipe. Luckily, I rewatched the video and made sure to put it in. Also, in your marinade ingredients the agave should be 2tsps as according to the video! Anyway, this was super tasty and easy to do! Definitely doesn’t taste like steak, but very meaty and the marinade is sooo good. Thank you!
Although I enjoy seitan meat, I've always been a little reluctant to make it myself. Your son's review of your steak did it for me. #trustthekids! Can't wait to try your recipe. P.S. love your energy and your son is too adorable!
Lol thank you! Others have tried the recipe and share it on my Instagram and they seemed to really enjoy it so I think you will too..and it's really not that difficult..once you do it once you'll say "why hadn't I don't this before?" Lol
Wow!!!!Veggie Rose! I made these and Oh Em Geee!!! I have been following for a while and so so many of your recipes are amazing. This one IS the best vegan steak recipe!!!
I love and have huge respect for vegans moms. Thank you for doing this! Hope you grow more famous and provide people all the delicious vegan goodness!✌️
I’m going flexitarian, so that means I’m cutting out beef and pork and only rarely eating chicken or turkey (think special occasions such as thanksgiving 😙), so with my newfound dedication to a plant based diet, I find your channel to be extremely informative! This recipe looks delicious and I can’t wait to try it! With barbecue sauce 😛
I just had my 55th Birthday on earth day. My first grandchild is on it's way. I had eaten vegetarian for one year when my son was born 20 years ago and I felt better than I had ever felt. Lost my footing by eating a whopper. I'm overweight and having hbp and diabetes but this time I must change my eating habits because I want to live to see my grandchild and his mother is vegan too. Lifestyle changes. Thank you for sharing your time.
You made me laugh when you said you lost your footing by eating a whooper! 😂 Burger King is actually planning on coming out with the vegan impossible burger for their Whopper by the end of the year!
Would cutting them into chunks like you did be good for stew? More specifically boeuf bourguignon! I’ve been scratching my head trying to figure out what to use to replace the beef and I never went the seitan route.
Alissa T. You just saw that question on the internet like everyone else did & you just repeated it. You all didn't think of that question on your own. I never said I didn't like meat, it's just not healthy. If you didn't grow the cow yourself in a non polluted environment and let it graze in Grass that doesn't have chemicals then go for it but since I live in a major city and I don't want anything in my system for 48 to 72 hours, I just went vegan 15 years ago and eat fake meat. Hell, MEAT TASTES GOOD, it's just not good for you.
CLEOPATRA JONES before going vegetarian, I was (still kinda am, just not meat animals) a farmer who raised all kinds of stuff. I will tell you, store bought is definitely bad. Homeraised depends on how it was raised, but in the end an animal does die. I have nothing against it, as on as its humane. My health (really really really × 10 bad acid reflux) made me vegetarian.
Thank you Veggie Rose for this recipe!!!! This vegan steak was some serious deliciousness!!!!! I didn't know vegan steak could taste this good!!!!!😀😀😀😀 In addition to the asparagus, I added a sweet potato as one my sides. That combination of sweet and salty was so amazing!!! You're an incredible chef!!!!
Store bought red meat does seem to have alot of fat, like rose said cut oil. Also try cutting some sugar. I used to drink soda. Lost a lot of weight just from cutting that out! It's crazy, but it worked. Also, good luck on loosing weight. :-)
Mr. ParkPlace757 VA I really enjoy red meat, fish, chicken, and goat I could go on on on on on on ......... and on. I haven’t met a vegetable I didn’t enjoy I love garlic mushroom and herbs yummmmmmmmm or just grilled vegetables or raw is better my favorite vegetable is Serrano peppers I eat them I,like there apples
@@yLaQueso0 well luckily nowadays there's all sorts of great chicken, beef, fish substitutes that are healthier and way better for the planet, and animals of course 💚
@Mr. ParkPlace757 VA I don't go vegan because I just simply don't want to. I can still enjoy certain vegan recipes and prefer to go back to my meat in the end, can I not?
@@thunderlemon6876 Nobody can force you to go vegan. We can just tell you why you should go vegan, there are lots of reasons to go vegan im not going to get into that cuz the comment will be too long but at the end of the day its your decision no point in asking here "can i not"? Nobody is holding a gun to your head and saying go vegan. We are just providing you non vegans some information but some people say vegans are too extreme.
I couldn't handle being a vegetarian or vegan. I wish vegans understood harm reduction if they actually care about animals and the environment. But vegan meals are delicious and creative for everyone.
Steak
1/2 c beans
2 tbsp soy sauce
2 tbsp tomato sauce
2 tblsp nutritional yeast
1/2 tspn pepper
1 tspn paprika
1 1/2 tspn onion and garlic powder
1 1/4 c vital wheat gluten
1/2 c vegetable stock
Marinade
3 tblsp soy sauce
1/4 tspn paprika
1/4 tspn onion powder
1/4 tspn garlic powder
1 tspn agave
pinch salt and pepper
Steak
Grass fed ribeye -
1 ingredient
@@laylarose4509 why are you here?
@@laylarose4509 yea because animals lives are less valuable than human 👌 gotcha...
What does 1 1/4 C wheat gluten mean?
Thank you so much. I went on the website but I could not retrieve it. I really appreciate it.
I made this for the first time as dinner tonight and it was blazing! I used veggie stock and I noticed that my seitan was darker, which was great because it looked just like steak! I made the mac and cheese that you created, minus the breadcrumb topping and some mashed potatoes to go along with it and OMG, this whole meal was impeccable! I finished my plate in less than 15min. The texture was perfect! I kept thinking, "damn this is vegan?!" As a new vegan (7 mos), I thoroughly enjoyed this, Rose, thank you! I didn't have a steamer so I filled a large skillet with an inch of water, balled up three pieces of aluminum foil, put my seitan on a heat-friendly glass plate for 45 mins on medium to medium high heat, covered it with another plate, and it was gucci!
YES!! 😊I'm so glad you enjoyed this vegan steak recipe along with the Mac and cheese recipe...now that's a meal. You know how to pair the good stuff😉😉🤗
Yes indeed, I was in the mood for a comfort meal. I got so caught up making the mac and cheese, along with the potatoes, I bypassed broccoli by mistake. There's plenty in my fridge so I can try again later...yup, definitely going to eat again. How long do you typically thaw the seitan after it's frozen? I cut them up into little pieces and placed them in one bag, along with another frozen seitan patty in the other. Any tips?
That sounds good! You can just boil the frozen pieces for 1 hour...you can even throw the cooked pieces into the food processor and pulse it to make vegan ground meat😉
That's a bet, how creative, I can make my own ground beef!? Wow! Do I boil them and the large patty in the ziplock bag or just throw them straight in the boiling water?
I just throw the frozen pieces into the boiling water...you can also use veg stock for extra flavor but if your gonna season your vegan grounds you don't need to
I made my first batch today and it was really good. I used tomate paste instead of tomato sauce. I had to add additional vegetable stock due to the thickness. I also add a little more spices, because I love spicy food. I didn’t have whole thyme so I use the powder instead and I put it in the oil with the garlic and added red and yellow peppers. I ate it with fresh mash potato and sautéed mushrooms and onions. I truly enjoyed it. I gave my husband a taste and he like the flavor. I steamed my steaks in my instant pot. It did the job. I made 3 steaks and put 6 in the freezer for later. Thank you and blessings to you and your family!
Yum. I will make it today! Thanks
Can you tell me the setting and amount of time in the instapot?
Yes please how much time in the instant pot ? 🙏
I didn't regret it when we purchased our Instant Pot! We can make a lot of things with it, and I love that in this vegan steak recipe, you were able to use it too! :-)
Did it really taste like it? Because mine didnt at all
Adding in a bit of liquid smoke to the marinate adds an awesome smokyness to the steaks!
Fake steak is more unhealthy tho 🤔
@Kaseyso are certain plant cased foods when cooked at high temperatures just like she has here in this video, ironic huh?
What's the point in adding liquid cancer to your vEgAn steak 🤨
Veganism isn't about health... Veganism is about the ethics and for the animals. You can be junk food vegan and and still be vegan... however someone who eats vegan food primarily for health is just on a plant based diet and not considered vegan.
@@VeggieRoseOfficial Ethics for the animals, why don't they practice the same if it's so natural to do so? you know like lion's deciding it's more ethical than natural to eat a flower over the gazelle.
My wife & I have been vegan for nine weeks and we will never go back to Meat & dairy. What is so interesting is how great you feel eating real nutritious food, so it’s been very easy for us. We have discovered so many interesting ways to cook real food. thanks for this video, looks terrific & can’t wait to try it.
That's fantastic! I'm glad to hear that!
wow
Looks like you ate meat again.
Ragnarom Mobile right isn't the idea to not even think about meat ....why not just eat cauliflower the way it is????
so youre saying meat is not nutritious and real food? Vegan food can be bad for your health like chips and fries
I made this for my grandma and she loved it! It's actually her fave now cuz she can't eat red meat I also added a teaspoon or so of liquid hickory smoke just to bring her memories back
Thank you!!!!
I use smoke too and instead of veggie stock I use vegan beef broth. Love them. I wish I had a rolling pin though, because they end up too thick and don't cook all the way through.
Great idea use carcinogenic liquid hickory smoke
Also she can eat red meat, just not feedlot processed meat
@@ReizenCreations if you smoke food, grill on coal or flames of any kind, it's also carsinoginic. A little liquid smoke every once and a while isn't all that bad.
Bug Maniac Lynke I only eat raw or rare steak
Just made these vegan steaks yesterday and they were so good!! My sister even liked them and she is a huge steak lover. Great recipe!
Does it taste like meat?
@@gotthisusername i hope
I’m not vegan or vegetarian but I love watching these videos to get alternatives. These look so cool and I’m excited to try them soon! Thanks!
and so affordable. this whole meal less than $3 i'm sure.
Same...I want to transition into an ovo-vegetarian or semi-vegetarian due to my blood type which is A+ and we should not eat meat because of digestion issues...Im going to "Try" to make this...looks yummy
Amazing how much it looks like a steak 😃😃😃😃😃😃😃😃😃😃😃
Are you vegan yet? If not, what do you think is holding you back?
Yes I’m so fascinated on how interesting and healthy food can be.
I’m gonna do this. This week is my first week as a vegetarian 🌱
Michlle Michelle good luck :)
10 months in.. How did it go?
Wow I feel bad for you
11 months and 1 week how is life
Im 2 weeks and feeling good hehe hope i could stay very long as a vegan. 😊
I love that the ingredients aren't too expensive or hard to find. Most of this stuff I already have.
Excellent! That is the plan for most my recipes
My boyfriend and I are going to make these for our anniversary this weekend. Really excited about it. We plan on cooking them over an open fire. I will have to let everyone know how it turns out.
how did it turn out?
Hello?
Well girl... how it turn out? Lol, give us a lil edit
They were delicious. Though if I make them again I may possibly cook them a little longer on a lower heat with a little veggie broth in the pan. I would have liked it to be more tender. I can definitely see making these again
Melitta Stafford they were definitely burnt 😂
Tried it and it's a hit with me with a couple of alterations. No black pepper used 1/2 amount of cayenne pepper, used 1/2 amount of tomato paste, used smoked paprika. Blended the spices and beans and stock and added a bit more broth then put them into bowl with vital gluten. Also used maple syrup, no guava in my house for marinade with a small amount of liquid smoke. Making it again to put into freezer when I need quickly already steamed. Thanks.
This was so good, my wife was like “I just want to meet her and hug her!”
lol that's awesome!!
Seriously, that was amazing. I'm so happy I don't have to rely on the quality of whatever premade stuff the supermarket has. This was the missing link. Thank you !
I didn’t think this would work 🤭 I changed up the seasonings & added mash potatoes instead of beans and steamed it for like 35-40 min and fried with oil & omg 😳 .... it is AMAZING
When you started rolling it and it started looking like steak 😳😳 Wow vegan food has really come along way 👍🏾👍🏾
lol😂😂I know I was watching a vegetarian show from the early 2000's and it seems like all that existed was tofu and tempeh so plant based has come a long way.
Right that's why I'm on my way to becoming Vegan. One step at a time. I watch this other person too that cooks vegan soul food.
ReggiesRabbitt lots of great recipes and info on going vegan these days. Best of luck! www.happycow.net is a great website to check out if you want to eat out vegan too. :)
whats their youtube name?
Where attention goes, energy flows. Tel Aviv is a vegan city in Israel where you can literally find anything in replacement of meat and it's all supposedly very delicious. Where veganism is popular the food has already come a long way.
Just made this, and it was so bomb. I did add vegan Worcestershire sauce to get more of a beefy flavor. Let me tell you! 💣💣💣💣💣💣💣💣💣 so happy I made another one for lunch.
What amount of vegan Worcestershire sauce did you add?
'so bomb' duly added to English dictionary
I need the recipes so I know I do it right lol so I don't keep rewinding video haha
Was it salty like she said? I ddnt understand why she added more of anything pertaining to seasoning if it was already gonna be salty. I wanna try this (never done anything vegan) bec I’m watching my food due to thyroid and chronic anemia iron deficiency. They don’t like the same things so I gotta figure this better food thing out
I honestly don't get people that have an urge to hate on this. It's so cool and creative. And I bet it tastes delicious, since I've tried similar dishes in the past and they were super good. I've never been a fan of steaks, even good ones - this I love!
This recipe changed my life i will never buy gardein again this was absolutely so delicious holy lordy lord.
YAY!! That is so fantastic to here Dani! Thank you
I just made this (couldn’t marinade for a whole hour me and the hubby were too hungry) but OMG THIS WAS AMAZING. thank you so much for thisssss
Lol Awesome 🤗 I'm glad you enjoyed it 💕
I’m so sad you left TH-cam! 😢 Your recipes were always so detailed and delicious. Hope you come back one day!
FYI-this was one of the first meals I made when I started incorporating vegan meals into my diet and I LOVED it!
I'm an aspiring vegan chef and love to watch cooking videos and your channel is my favourite! You've inspired me a lot :)
Girl why do you literally have all the best vegan recipes on TH-cam?! You are changing the game 💖💖
And now she’s gone 😥
@@joeb4142 Where is she?
Hi, I just started the vegan trail, so this is the first time making anything. As I speak my vegan stakes are steaming. I don't own a steamer so I had to be creative with that. One thing I had smoke paprika,so I don't know what difference that's going to make.
I'm very excited. I stopped eating meat in January, in May I started my vegan journey, just eating vegetables and lost 12 pounds .
Hi, I have a tip to add... I discovered that by combining hickory seasoning, paprika, a bit of salt, sugar, and black pepper you can make a bacon-ish, meaty flavor. The first 2 ingredients need to take up the most space. You can play with it till you get what you like. A lot of people don't like Liquid Smoke because it isn't organic, but it also helps a lot, and you only need a little. Also Worchestershore sauce and soy sauce/liquid aminos are great for adding to the meaty flavor.
If you add a bit of sage, rosemary, and basil you can turn it into a sausage flavor.
It's great with anything you'd normally make with bacon such as greens, cabbage, some soups, etc. Also works good if you make tacos with vegetables instead of meat. Just remember when eating vegetarian, to take vitamin b12 as your vitamin, eat lots of protein (any type of legumes mixed with grains including rice forms a complete protein), and get lots of variety. Some foods take time to learn to like because our taste buds get used to meat. Nuts, greens and especially spinach (I like it raw as a substitute for lettuce) will provide most of your iron needs too.
How did you create your own steamer? (I don’t have one either 😊)
I made this today. It tastes good. I'm not used to seitan. This was my 1st time having it. I will definitely make again. Thanks for the help.
AWesome! Glad you enjoyed it!
I actually tried it myself yesterday and it is DELICIOUS!!!!!! Oh my word. Thanks you so much. People are asking for the recipe so I’m sharing😃
Awesome!! Thank you💕
Nicole Louis does it taste like the real thing or no
I just went vegan and made the vegan steak. Looked amazing and hey, it's worth the effort. However, it still tasted like dough cooked with soy sauce. I think I did it right and it wasn't bad. The health benefits are worth staying vegan and love how people are trying to duplicate the taste of meat. It's better having this than not having it. Thanks for the information.
Lol did you maybe miss something?
This is my second time making your steaks. First time didn't go so well after learning I don't care for navy beans. But yesterday I made your Chuletas and had a ton of refried beans leftover. I substituted the beans and it taste amazing using refried beans. Thank you for your creativity and keep doing what you do.
Made this last night and it was AMAZING!!!!!!!!!!! Omg!!! My husband hasn't had a 'steak' since June 17 .. we went vegan in July. He loved it!!! Alot! Me too..even though I never ate barely any cow meat steak.. I loved this. Thank you😚 I shared it on Twitter too!
I made these as nuggets and steak and they were soooooo good
Especially the steaks but some of the nuggets were kinda tough but still goof
I tried this recipe for Valentine’s Day. Very delicious. I am preparing again today. I made 4 vegan steaks yesterday.
Lol that's awesome! If your making it again then you definitely enjoyed it,😊😂💕
What did I do wrong? I followed the recipe to the t! It was not good at all
What was wrong with it?
Toya S ; That's what I'm nervous of too. When cooking new things, put all the effort & buy the stuff. It doesn't come out as tasty
Veggie Rose maybe I am not good with texture. I felt like I was eating rubber
Wowwwwwww, I can't believe this recipe...I'm so excited to try it!!!!!!! My man isn't vegan so I would LOVE to shock him with this dinner and show him how fun and delicious vegan food is! ❤
Daniel Surprising him with a dish that isn’t meat isn’t forcing him at all! And if he doesn’t like it she doesn’t have to make it again:) I’m sure if he attempted to cook a food alternative then she would try it out too :)
@@vannieakimoto768 That is grounds for divorce
This was so delicious! (I actually moaned eating the first bite lol). Last year I finally realized I could make seitan at home and found your base recipe. No idea why it took me so long to try this recipe but wow, I'm going to binge your vids now. Thanks!!
I just started my journey as vegan and videos like this make me excited to try new recipes. Btw your son is adorable! I loved hearing his feedback and suggestion of bbq sauce! Subscribed!
Cant believe I am vegan two years now and just made my first vegan steak thanks to your recipe. I had a little bit of red lentils in my kitchen so I tried with that. Also amazing :)
Can you use almond flour or spelt flour instead?
From East Harlem NYC. I love this video and I will try this today with my family. Peace and love family...
You really know what you are doing and you're a great teacher. Fast and to the point. This looks good.
Thank you💕😊
Decided to go vegan this week and I’ve found so many recipes to try out and they’re all my favorite foods! I’m super excited!
Are you still vegan ?
Hooray! I hope it all worked out for you. If you're like most of us, you'll feel it's the best decision you ever made.
I’ve made this steak a couple of times and it’s so AWESOME. They’re easy to make and the taste is sooo delicious! I’ve tried so many recipes that were so complicated and just didn’t taste that good. These steaks are perfect. Also the nuggets. They are amazingly delicious as well!
This actually looks doable 😮 subscribed! Thank you!
I've been trying to start my vegan journey and this video is definitely inspiration. I'm pregnant so I'm starting to eat a lot healthier. But this is a whole new level and I'm SO excited to give it a try this weekend.
That's great...if you can come up with a few fav dishes and veganize your favorite non vegan meals then you will be set up for success
Yes then introduce it to your baby , I’m starting my son off becoming vegan I’m learning to become one as well
th-cam.com/video/xyHG8RXBoWM/w-d-xo.html
Can also highly recommen Gaz Oakley's channel and cookbook. As well as The Edgy Veg youtube channel and the cook book from Oh She Glows :)) So yum!!
@@lanycera
Its so awesome to find a recipe kids will enjoy. My 10 yr old is so picky. Thank you
I tried it and it's really REALLY delicious. Thank you for this recipe ❤
However, I had to improvise...
I used spelt flour, and chickpea juice (aquafaba), because I didnt have veggie broth (I used less than half a cup of aquafaba, because half a cup would have made it to wet). I also didnt marinate it because I didnt have the time, and I left out the vegan butter (didnt have any)....but I seasoned it a tad bit more on both sides while in the skillet, and it was sooo good. I can only imagine the explosive taste if I had the exact ingredients as you did, next time I will.
I wish youtube would allow us to post pictures in the comments!
THAT was 2 tablespoons of yeast? That was the equivalent to the “two shots of vodka” vine
that's supplementing B12 that's why so much yeast, it's a vegans favourite go to, as a true vegan knows you can not survive on the vegan diet alone without supplementing in some way.
CYCLOPATH CUSTOMS that’s total BS. I haven’t taken supplements in 6 years. I am a RAW vegan. Please don’t spread misinformation from large pharmaceutical companies.
@@CrashingCupid TRUE VEGANS agree with me, stop talking shit. Misinformation my arse, you are the type that put their children in danger to try and prove your own point.
CYCLOPATH CUSTOMS true vegans don’t give a shit about the environment, don’t care about wildlife and don’t care about health
Where did CrashingCupid say that b12 isn't vital? What is vital is reading comprehension! There are other sources for B12, REAL VEGANS know that. Smh
Thank you for sharing. I made this for my family & everyone was pleased!
I just made this two days ago. I was so excited how they came out! The steaks were eaten so fast by my family, that I forgot to snap them. Thx sooooooo much for your recipes. You rock!👍
We tried this last night and it was DELICIOUS! Everyone in the house loved it . Including my niece who is meat eater. Best seitan recipe by far ! Next we try the chicken ❤️❤️
YAAAY! So glad you all enjoyed it!
Sitting here making this Christmas Day 2022. Thank you for this delicious recipe and video! Your family is beautiful. God bless and happy Holidays!
I see a vegan chicken fried steak in my future 🔮! Thanks!
+Donna Roberts Ohh yes! Great idea🤗
Same! I don't exactly miss chicken, I have 15 as pets. Two roos, eight hens that are laying, and 5 young hens. Speaking of, one of my oldest broke a leg earlier this week. She's doing better) but chicken was the meat I ate the most besides venison. I was never a fan of domesticated red meat. I was mostly a chicken, rabbits, fish, and squirrel type. I may add venison seasoning and see if it reminds me of deer.
LOL I don't know why this comment made me laugh
Lexi's Veggie Food ahh, I also have chickens as pets. They are just so lovable
Can't wait to try this! Thanks for all the great recipes
I really wabted to see the cut through the steak to see the texturem it looks sooo delicious
Omg I just made this for my family and it is amazing! Thank you for sharing!
Yay!! I'm glad it worked out for you💕
Question..... how do I steam or boil seitan? Still a lil lost😢
I love how you made sure your son was involved in the commentary part of it. He looks JUST like you. Well damn, now I know I can make myself a vegan steak when I'm in the mood for it. *Liked and Subscribed"
I have made this numerous times, thank you so much for your recipes and the knowledge thereof❤️❤️❤️😊😊😊
I can't wait to try this! thank you :-)
My husband is going to LOVE this. Thank you!
Grounds for divorce
For some reason I always believed making seitan was ridiculously difficult lol In fairness I never looked into it before, based on that assumption.... but wow, I was so wrong. I'm going to make this asap.
Yea it's super easy🤗 lol
Syd Lane making vital wheat gluten is really hard. It’s expensive as hell normally.
Once I saw you put the garlic and herbs in the skillet my mouth started watering!
I had no idea seitan was so easy to make!! Thank you so much for making this video. I subbed and can’t wait to make this along with more of your recipes!!
This is the video that made me hit that subscribe button 😩
me too!!! lol
+Winrow LaToya lol thank you 💕
Aww your kids are so supportive it's the cutest!!
Awhh so lovely mom and son. God bless
I love your videos! You don't overact or talk rubbish like all the other vegan tutorials. Your tutorials are best. Keep them coming.
I love the taste of meat, but have been trying really hard to go vegan. This will help so much with cravings! Thanks!
Thank you . Thank you. Thank you. I tried it and it came out perfectly. You are making my vegan transtition much easier. I look forward to trying your other video's. Your are appreciated.
I Used to eat regular, but then after 35 noticed, I Am not attracted to meat, I hate meat, whenever I try eating meat I think of who died for me to eat and it will make me sick to my stomach..... so I used to eat white rice alone with bean juice.
Then my son introduced me to vegan, and I fell in love . Now I can cook it with these videos thank you
Made it last night it was so yummy!!
I'm so glad you enjoyed it💕
I love her recipes because Im trying to learn how to cook plant based. AND shes gorgeous!
craig aroni th-cam.com/video/pEmERJNNhdQ/w-d-xo.html
Proud of you lady
I am a born vegetarian and I so want to be like you a vegan
Congrats on being creator on the rise!
Thanks hun!
I made this for dinner tonight and wow again. It's so flavorful and so good
Fantastic 😊💕 I'm so glad it turned out yummy for you
Veggie Rose I love your videos. Everything tastes great and it's so easy to make.
Thanks hun💕 If you like this recipe I think you will really enjoy next weeks
Veggie Rose Can't wait.. Keep those videos coming
I'm not a vegan but I've tried vegan and vegetarian foods and it's really good stuff and I'm personally love meats but vegan and vegetarian foods I won't mind eating/trying the food.
I literally ordered the flour as soon as I watched this I'm hungry asf for this now
I'm not vegan, but this looked great! I'm definitely gonna try it!!
Awesome! Let me know how you like it😉 Thank you
Your recipe is super simple easy to follow and tasty only thing I changed was adding 2 tablespoons of pea protein powder used smoked paprika instead of regular for the seitan im plant based till I can find agave syrup so I had to use honey and added truffle oil to use it up
this looks fantastic 👌🏾
It was scared
OMG I LOVE YOUR SON HE IS THE CUTEST THING!!!!!!!!
I've made these steaks twice now and they are fantastic. The second time I used double the quantities of spices and a Jaccard type meat tenderizer to punch it full of holes. The steak just soaked up all the marinade and all but eliminated that distinctive Seitan flavour, which I'm not too fond of. They are definitely the best Vegan steaks I've tasted by a large margin. This is a great recipe and method. Subscribed.
Ohh that's an awesome idea! I'll have to try the tenderizer technique😊
so i just made these and forgot to add the agave! thats okay tho. you son was right - bbq sauce with it is sooooo good. i had mine with potato and green beans. froze the rest and will eat tomorrow as a burger.
Awesome! I'm so glad you like it🤗
OMG THIS LOOKS SO GOOD AND YOUR SON IS YOUR TWIN 😊.... HIS FEED BACK WAS TOO CUTE HE SOUND SO MATURE 💕
thank you LOL I know he is past he's age...he be saying words that just like "I didn't even know that was in your vocabulary" He was talking about the BBQ and said "condiments" and I thought to myself..that's a word wanted to say but couldn't think of lol
VEGAN FIT FAM mynameisjpe
Funny because it’s supposed to look like real steak. Steak does look good. Also taste good. I love meat
Veggie Rose lol I find I get fuzzy camera brain when I’m filming myself and forget simple words because I’m thinking about a few things at once.
He is her twin so cute.....I love it 😍
i've made seitan a few times now but haven't been happy with the texture nor flavor thus far (boiled or steamed).
but seeing how you used beans for a 2nd base sound like a wonderful idea! - plus i'm mexican!
am interested if anyone else has ideas on what to try as well!
thank you Ma'am!
(frozen in Texas - crazy winter, just got electric on again (been sporadic x 3 days) and we've lost water for a few days as well - in 20's and teens)
Where has this channel been my whole life 😍
That's a great question! 😀If you are into plant-based cooking, you might want to check out our channel at PlantBased Cooking by WannaBee Chef.
I just made this! Heads up, on the recipe you linked you forgot to put the soy sauce as an ingredient in the seitan recipe. Luckily, I rewatched the video and made sure to put it in. Also, in your marinade ingredients the agave should be 2tsps as according to the video!
Anyway, this was super tasty and easy to do! Definitely doesn’t taste like steak, but very meaty and the marinade is sooo good. Thank you!
i made it. it was so good. genuinely blew my mind. thanks for sharing!
Although I enjoy seitan meat, I've always been a little reluctant to make it myself. Your son's review of your steak did it for me. #trustthekids! Can't wait to try your recipe. P.S. love your energy and your son is too adorable!
Lol thank you! Others have tried the recipe and share it on my Instagram and they seemed to really enjoy it so I think you will too..and it's really not that difficult..once you do it once you'll say "why hadn't I don't this before?" Lol
Made this today..... freakin delicious!
Fantastic 😊💕
Wow!!!!Veggie Rose!
I made these and Oh Em Geee!!!
I have been following for a while and so so many of your recipes are amazing. This one IS the best vegan steak recipe!!!
drink every time she says “go ahead”
Living With Lydia I actually told my friend when she watches this to have her alcohol ready lol 😂
I love and have huge respect for vegans moms. Thank you for doing this! Hope you grow more famous and provide people all the delicious vegan goodness!✌️
What I love the most is that this was 4 years ago but it's still relevant till today. The butter on top is just magic for me!!
I’m going flexitarian, so that means I’m cutting out beef and pork and only rarely eating chicken or turkey (think special occasions such as thanksgiving 😙), so with my newfound dedication to a plant based diet, I find your channel to be extremely informative! This recipe looks delicious and I can’t wait to try it! With barbecue sauce 😛
Yesss murder for special occasions only
Hey Rose, made these yesterday and they were amazing! The whole family loved them. Can these be grilled instead of pan frying?
Feed your family real food.
It is not right to make them suffer.
Woah! That looks amazing! X
I"ve been Vegan 5 years of my life and future more. I"m glad found some vegan cooking simple.
Woah... That looks good ...
I was expecting a carved block of tofu with soy sauce
LOL
I just had my 55th Birthday on earth day. My first grandchild is on it's way. I had eaten vegetarian for one year when my son was born 20 years ago and I felt better than I had ever felt. Lost my footing by eating a whopper. I'm overweight and having hbp and diabetes but this time I must change my eating habits because I want to live to see my grandchild and his mother is vegan too. Lifestyle changes. Thank you for sharing your time.
You made me laugh when you said you lost your footing by eating a whooper! 😂 Burger King is actually planning on coming out with the vegan impossible burger for their Whopper by the end of the year!
@@VeggieRoseOfficial now that's GREAT NEWS !!!❤❤❤
Will normal baking flour be okay ?
No
Because vital wheat gluten is the protein from wheat more concentrated. It's not flour
Would cutting them into chunks like you did be good for stew? More specifically boeuf bourguignon! I’ve been scratching my head trying to figure out what to use to replace the beef and I never went the seitan route.
Alissa T. You just saw that question on the internet like everyone else did & you just repeated it. You all didn't think of that question on your own. I never said I didn't like meat, it's just not healthy. If you didn't grow the cow yourself in a non polluted environment and let it graze in Grass that doesn't have chemicals then go for it but since I live in a major city and I don't want anything in my system for 48 to 72 hours, I just went vegan 15 years ago and eat fake meat. Hell, MEAT TASTES GOOD, it's just not good for you.
CLEOPATRA JONES before going vegetarian, I was (still kinda am, just not meat animals) a farmer who raised all kinds of stuff. I will tell you, store bought is definitely bad. Homeraised depends on how it was raised, but in the end an animal does die. I have nothing against it, as on as its humane. My health (really really really × 10 bad acid reflux) made me vegetarian.
Thank you Veggie Rose for this recipe!!!! This vegan steak was some serious deliciousness!!!!! I didn't know vegan steak could taste this good!!!!!😀😀😀😀 In addition to the asparagus, I added a sweet potato as one my sides. That combination of sweet and salty was so amazing!!! You're an incredible chef!!!!
Wow!!!! 😛 Not vegan but cut red meat and looking for alternatives to lose weight. These look so good.
If your trying to loose weight cut the amount of oil I used to fry them...you can just use a tiny bit of oil to brown them💕😉
Store bought red meat does seem to have alot of fat, like rose said cut oil. Also try cutting some sugar. I used to drink soda. Lost a lot of weight just from cutting that out! It's crazy, but it worked. Also, good luck on loosing weight. :-)
I’m not vegan 🌱 however, I enjoy vegan meals thank you ☺️
Mr. ParkPlace757 VA I really enjoy red meat, fish, chicken, and goat I could go on on on on on on ......... and on. I haven’t met a vegetable I didn’t enjoy I love garlic mushroom and herbs yummmmmmmmm or just grilled vegetables or raw is better my favorite vegetable is Serrano peppers I eat them I,like there apples
@@yLaQueso0 well luckily nowadays there's all sorts of great chicken, beef, fish substitutes that are healthier and way better for the planet, and animals of course 💚
@Mr. ParkPlace757 VA I don't go vegan because I just simply don't want to. I can still enjoy certain vegan recipes and prefer to go back to my meat in the end, can I not?
@@thunderlemon6876 Nobody can force you to go vegan. We can just tell you why you should go vegan, there are lots of reasons to go vegan im not going to get into that cuz the comment will be too long but at the end of the day its your decision no point in asking here "can i not"? Nobody is holding a gun to your head and saying go vegan. We are just providing you non vegans some information but some people say vegans are too extreme.
I couldn't handle being a vegetarian or vegan. I wish vegans understood harm reduction if they actually care about animals and the environment. But vegan meals are delicious and creative for everyone.