Strength and Cardio | 3rd Trimester Workout

This workout is suitable for beginners, most pregnant women in their 3rd trimester, and anyone else who wants to try it! Make modifications as you need, or take out the modifications and add more weights to make it more difficult. Make sure to consult a doctor before starting any fitness program.
See my blog post for more details: vevahealth.com/...
Enjoy!
Songs: "Epic Song" and "Mt. Fox Shop" by Boxcat Games
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