Kinesiology Series for Backcountry Skiing / Snowboarding - Part 2: Injury Prevention

Kinesiology Series for Backcountry Skiing / Snowboarding
Kinesiologist, Meaghan Sutter, teaches important strength-building exercises, vital to staying injury free while backcountry touring.
If you are interested in more training reach out to Peak Training & Rehab Studio
www.peaktraini...
/ peaktrainingwhistler
Please consult your doctor before starting any new type of exercise.
Check out the other 2 videos in this series:
Kinesiology Series Part 1: Building Backcountry Strength with the Barbell
• Kinesiology Series for...
Kinesiology Series Part 3: Post-Tour Stretch
• Kinesiology Series for...

[@douglasgarfield624]

Superb instruction, Meaghan. Thanks!