Here's how to get started trail running (top tips for beginner trail runners)

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 12

  • @LycaonsMemories
    @LycaonsMemories 5 หลายเดือนก่อน +2

    i wish we had better trails around where i live. i hate having to drive, nearly kill myself running, then drive home

  • @sublime9525
    @sublime9525 5 หลายเดือนก่อน

    Perfect time for this video as I move to Bozeman, MT for this summer.

  • @guysaul6212
    @guysaul6212 3 หลายเดือนก่อน

    Just found your Channel, great video

  • @juliegray7658
    @juliegray7658 5 หลายเดือนก่อน

    In his book Outliers, Malcolm Gladwell popularized the idea that it requires 10,000 hours of concentrated practice in order to possess what is considered a world-class skill in something.

  • @Zoet50
    @Zoet50 5 หลายเดือนก่อน +1

    Umm, try running the muddy trails of Oregon forest without trail shoes

  • @chrism589
    @chrism589 5 หลายเดือนก่อน

    Good stuff but I did have to check what the 10000 hour is as I have never heard of it.

  • @juliegray7658
    @juliegray7658 5 หลายเดือนก่อน

    I believe this is what 10,000 rule means:
    In his book Outliers, Malcolm Gladwell popularized the idea that it requires 10,000 hours of concentrated practice in order to possess what is considered a world-class skill in something.

  • @CatherineSui-Miller
    @CatherineSui-Miller 5 หลายเดือนก่อน

    Jason - would you elaborate the 10,000 hour rule as it is the first time I heard of it and I am mainly a road runner vs. trail. Thank you.

    • @MichaelHowarthUK
      @MichaelHowarthUK 5 หลายเดือนก่อน

      A rule of thumb that says it takes 10,000 hours to get great at anything.

    • @CatherineSui-Miller
      @CatherineSui-Miller 5 หลายเดือนก่อน

      @@MichaelHowarthUK Ah! Thanks.

  • @beachs7210
    @beachs7210 5 หลายเดือนก่อน +1

    I love trail running, but I don’t do much of it anymore. As a female, I’m just too scared to go alone.

  • @frankarena838
    @frankarena838 23 วันที่ผ่านมา

    Even moderately steep or technical trails would require trail shoes if wet, damp, tacky or muddy. Dangerous advice your giving to newbies, could lead to injuries. Agree, dry, flat, non technical terrain it's ok with road shoes, but why wear them out, risk scuffing or tearing them. Running with trail shoes is fun. You can get outdated models on sale all the time.