@@mito569 yeah bro, i know its really small and for sure my overall strength is low (i am traing about 5 years consistently and my bench is about 95kg...) but i can win guys who armwrestle in my gym who benchs 120-160, i have a strong genetical side pressure and also a good riser & pronation (my weight about 72kg, i do Devon Larratt pronation lift with 32kg and thats not my max), but my cupping is weak, i think due to wrist
No bro, trust me bro, it's all genetics BRO!!!1! He was probably born like that bro. I read on reddit that it's actually impossible to grow your wrist after you are teenager bro
@@IssaChikhou per quanto ne so l'osso cresce solo rattoppandosi a seguito di microfratture, mi puoi spiegare o darmi un link per conoscere come questo accade senza traumi? Grazie
Issa ti seguo da pochissimo e non pensavo parlasse inglese così bene 🙌🙌🙌
Grazie!
Ma ora vogliamo sapere il suo allenamento! 😢
Stress on the bones
yo, how can put stresson the wrist bones? i.'me desperate, please help me
@@moddo4767try standing on handstand with your fists if not on inclined position
Interesting, does he have a before and after picture
i think no because its just bs... but still i want to beliave it... (i have 15cm wrist, +-185-187 cm height)
@@IlyaKorchevskyi damn bro, thats very small for that height. But its oke dont worry and think about it. Doesnt determine everything
@@mito569 yeah bro, i know its really small and for sure my overall strength is low (i am traing about 5 years consistently and my bench is about 95kg...) but i can win guys who armwrestle in my gym who benchs 120-160, i have a strong genetical side pressure and also a good riser & pronation (my weight about 72kg, i do Devon Larratt pronation lift with 32kg and thats not my max), but my cupping is weak, i think due to wrist
@@IlyaKorchevskyinice bro, max out your side pressure and rise pronator you will be a beast. Train your cup also but maxout ur quality traite bro
Why is it such a big difference tween the two
Dici che è solo una questione di muscoli o anche di ossa?
Tutto!
No bro, trust me bro, it's all genetics BRO!!!1! He was probably born like that bro. I read on reddit that it's actually impossible to grow your wrist after you are teenager bro
😂
😂
Spending time on reddit has been scientifically proven to decrease both wrists sizes and the ding dong to microscopic levels
true@@Ego-Lifter90
🤣🤣🤣
se prendi a martellate il polso per anni, allora forse cresce......
Ma la domanda vera.. è cresciuto di muscolo, nervo tendine ecc. O di osso anche.?
Tutto...
@@IssaChikhou per quanto ne so l'osso cresce solo rattoppandosi a seguito di microfratture, mi puoi spiegare o darmi un link per conoscere come questo accade senza traumi? Grazie
L'unico modo per far cresce le ossa senza traumi e usare il deca durabolin ed il Gh😂 😅