राग यमन कल्याण - Raag Yaman Kalyan | Discover the Health Benefits of Raga Yaman Music Therapy
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- Raag Yaman, also known as Raag Kalyan, is a popular and widely performed raag in Hindustani classical music.
Health benefits of Raga Yaman Kalyan :
1. Boosts immunity and regulates thyroid function.
2. Resonates with the heart chakra, promoting balanced hormone production and overall well-being.
3. Soothes menorrhagia and irregular menstruation, reducing heavy bleeding and alleviating pain.
4. Helps balance mood swings associated with the menstrual cycle.
5. Provides support and honors young girls entering puberty.
6. Aids in managing the physical and emotional changes during menopause.
7. Alleviates symptoms of menopause, such as hot flashes and sleep disturbances.
8. Promotes relaxation, reducing stress and improving mental well-being.
9. Can be used as a complementary therapy for thyroid disorders and hormonal imbalances.
10. Contributes to overall health by creating harmony and balance in the body and mind.
The raag belongs to the Kalyan thaat and has a sampurna-sampurna (hexatonic) jati, meaning it consists of all seven notes in both the ascending (Aaroh) and descending (Avroh) order.
Aaroh (ascending scale): ,N R S - N R G M P D N S'
Avroh (descending scale): S' N D P M G R S ,N R S
Want to explore how these benefits come scientifically - Read the research below:
1. Studies found that under the influences of alpha music, great reduction in feelings of stress and or increased sense of physical relaxation was observed.
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If you want to listen more raags,
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Video credits :-
Sitar : Avaneendra Sheolikar
Sarod : Abhishek Arora
Vocals : Kowshik Aithal
Flute : Shakthidhar
Santoor : Suma Hegde
Saarangi : Sarfaraz khan
Tabla : Venky D C and Karthik Bhat
Mix & Mastering : Varun Pradeep
Music Producers: Shakthidhar & Venky
Music Therapist: Dr Shambhavi Das
Such amazing music you guys are creating, you deserve more attention on TH-cam 🙏🕉
My 10 month daughters theeth is coming that's why she is so much crying and disturb all the time and I was getting very disturb with her I just put this music on speaker she went to sleep after listening this Rag and even I am feeling very relief very calm just like nothing happened everything is fine😊thank you so much yuvaap for this wonderful Raag music❤❤❤
Now I Know Why I am Addicted To Music and Song Which Using This Raag ❤
Beautifully played, beautifully composed, all the instruments complementing each other, very soothing 🙏
Sharing this Raaga is appreciated as it is music for the soul and body senses.
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My new favorite channel 🥹🤍🤍🤍🤍🤍😍😍😍
Beautiful back ground and also very soothing raga. We are lucky to have somebody to guide on classical music.
Thanks a lot
Good rag vaman
In words like Ram Shree Ram
Maind is so good and fresh
👏👏
Thank you
The more I listen to this rendering ok kalyan, the more am I enamoured with it.
I have always loved kalyan. This is one of the most heart soothing rendering. Congrats
Thank you so much for your kind words! We're glad you enjoyed the music.
खुप छान 🙏👍👌
Truly brings out the beauty of Raaga Yaman. 👏👏👏
Thank you so much sir, we have a dedicated playlist on raags...
Lovely rendition. Do you by chance can post notes 🎶?
Also you have mentioned,
Aaroh (ascending scale): ,N R S - N R G M P D N S'
Do you recite M P D ? I thought you skip P in Yaman Kalyan and sure it creates beautiful effects and makes it unique.
Aaroh (ascending scale): N R G M D N S'
Appreciation for the nice work. I glanced through description. You provided a quite extensive description (for a TH-cam video) but didn't mention that time of the raga. Those benefits, assuming there are some, are achieved/ maximized, during the ragas particular time period. Aren't they.
Thank you for your kind words and insightful feedback. You are right, the time of the raga is important for maximizing its benefits. Raag Yaman Kalyan is typically performed in the evening, around sunset. We will make sure to include this information in the description of future videos. Thanks for watching and supporting our channel!
Video playing on screen looking so beautiful❤❤😊😊😊😊
निर्मल निर्झर शितल झंकार 🌷
Very soothing
Good thinking and healthy thanks
Good raag and beutiful video
Excellent this is raag yaman
Raag yaman Kalyan is really nice bahut achha laga ❤👍👌
Such a great session mindchanging vdeo
Please suggest some music for hormonal disturbances in females.music in your videos is of great quality.
This one every night is great for hormones- try for 1 month n tell us
Best raag tharapi
Very nice👍
Good morning and healthy thanks
Pleasent music, really helped me from bad thoughts🥰
Peaceful raaga
Calming and Relaxing
Indeed a treat to the soul...🎉
Nice
Very nice 👍 video ❤
nice video 👍👍👍👍🙏
Calm,and cool
Is very nice ❤👌👌👍🙏
Gr8....thanks alot
Really amazing music
Good video❤
amazing video
Niceo
Lovely 👍👍👍
🙏👍👌
Very very soothing.
Please upload all the other raags with benefits
We will do, surely ❤. Listen our playlist on Raag 👉🏻th-cam.com/play/PLUlf8ZZRod5JYQmhPY0x6C8ASXRzn8nHj.html
Great raag ❤
Thanks 👍
Beautiful video ❤
Beautiful raag ❤
When to listen
Beautiful ❤️❤️
🙏👍👌
Sir I want to learn with your vocal alap raag marwa healings thanks
To learn this, visit this website - www.shakthidhar.com/
🙏🙏
❤❤❤
Which raag helps in curing pigmentation and eczema on face lips??
Raag malkauns pls try for 1 month
🙏🙏🌸🌸🌸🌸🌸🌸💮💮💮💮💮💮🙏🙏
Kalyan raag
Thank you
🙏👍👌
Beautiful❤
❤❤❤❤
Thanks 🙏
🙏👍👌