3/4 Shinmy Drills
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- Hi everyone! Today im sharing with you tips on how to do a 3/4shimmy.
0:15 Demonstration
I begin with a demonstration of what it looks like, feel free to practice along before I break it down. Sometimes it helps to try a new move without thinking too hard about it.
0:30 First Drill: Hip Downs on the ball of the foot
This drill is a good starting place to isolate the pelvis, and find your center of gravity despite having only one foot fully grounded. This is the warm up for the second drill.
1:27 Second Drill: Hip Downs balancing on one leg
This drill builds upon the first drill as now you are required to fully balance on one leg. This will train your body to find and stay in your center of gravity because if you unconsciously shift side to side you will lose balance.
3:06 Third Drill: Hip Downs Alternating feet
This drill will teach you to maintain your center while moving from one foot to the other.
4:04 Break down of the 3/4 shimmy
5:35 Break down with counts
I hope you enjoyed this tutorial and found it helpful on your bellydance journey. If you have any questions or would like to request a tutorial, please let me know :)
Here are some other tutorials you might enjoy:
How to do a Camel
• How to do a Camel Body...
Or my fan veils tutorial:
www.instagram....
Happy Dancing everyone xo
Beautifully broken down into really easy and manageable steps thank you 😊
Love your techniques easy to understand... Thank you so much keep dancing keep shining 💛💞
Your tutorial really helped me with the Hagala steps, thank u.
Michael Joanes yay! I’m so happy to hear!
Thank you Corina!
What is the difference with the hagalla?
This is one of the moves I struggle with (That, and walking shimmies).
Seriously one of the best taught videos . Thank you so much
aww! yay! thank you so much!
Very nice 👍 thank you so much ❤️ with Great Love
Really detailed!!! Thank you 😊
❤حوبي كولون
🥰🥰😍😍🤩🤩
Thank you so much!I finally learn how to do 3/4 shinmy drills by your video !謝謝妳❤️
good😂 GRACIAmuchas
That's awesome
❤❤❤
👍🏼👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾beautiful show ❤❤❤❤❤😊
Wow more video pretty princes of yoga for bellydance
Best tutorial! For sure
Can you make lessons for us
wonderful thanks
😍😍😍😍😍😍😍😍😍😍
PEEFECT
❤️💐👍