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If ur a young guy like me (19) and enjoy being outdoors and doing things with your hands, would highly recommend looking at wildland firefighting. I did it over the summer and after 4 months of work I had gained 12 lbs of mostly muscle, have a decent beard growing, and my cardio/overall strength improved. Its an awesome way to get moving, be outside, get your hands dirty, and workout/stay fit/increase testosterone all while being paid for it. Its also a good way to expand on the dad lore lol
A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode
Hiiii I just wanted to let you know that in your other videos I really like how in a short you teach how to do a push-up because like I used to be able to do a push-up and I lost it and now I can do it so thank you very much for everything
This right here: sunlight, sleep, vitamins and minerals, macro and micro nutrients. If you get those straight your testosterone is gonna be good as long as you're in decent shape
Thing about testosterone is that the healthy range is like 250-1000 ng/dl, and being higher in that range doesn’t correlate to better muscle growth I believe. I could be missing something though.
is low libido a bad thing at all? kind of uncomforting to wake up with hard wood every single morning and struggling to pee because of it, plus getting wood at the most awkward moments for no reason
For my phone I actually go on to settings and make my phone screen turn red when I press a button 3 times and this is even better than putting night shift on
I can grow beard in my face but i don't wan't to. Only my mustache grows now because i cut the fluff once from the mustache area but even the mustache that grows when i see just some tiny hair i cut it down.
Having sexual desire is not a sin. It is only a sin if you have it against women who are already in a relatipnship. Having sexual desire for your partner is actually encouraged by the Bible. That is what our priest told us. Even he admitted that sometimes he sees women who look really good, but controlling your emotions and not letting your desires control you is the key.
So from this video, I can conclude a vague answer to my question whether I have high or low testosterone. I am chubby however under the fat I still have good muscle, I have a barely noticeable mustache. So... I have decent a decent level of testosterone.
I started growing facial hair at age 16 while I was at high school I aged a bit at 18 I guess it increase with sideburn kinda I got high sex drive but I can control it 60% of the time
Bro I’m trying to get sleep and I’m asking my mom to let me sleep in the living room since I have a better time sleeping then in my room who I share with a stinky, and dirty little brother, like the room is stinky, hot, and my little brother snores loud, but she’s forces me to sleep in my room and if I don’t I’ll just get whooped, now I will never get taller and will have a hard time sleeping some more
I'm 15, and some of my friends comment that I seem more physically mature than others my age, like having a beard and chest hair. Could this be a sign of healthy testosterone levels, or does it vary a lot at this age?
I am 14 and i have a grown beard and a mustache, Literally no one in my friends group even has small hairs on beard but here's me having almost full grown beard💀💀💀
same. i started to grow a beard when i was completing 14 yrs, when i was 15 i already had a beard, now im 16 and my bird is thicl asf and i have a lot of body hair
Shave it bro you don't wanna lose your youth cause when you're older you would wish to look younger so enjoy it, that's the main reason I don't grow mine out
I might be getting crazy growth spurt hope fully I’m 19 rn but When I get to college ima have to do carpentry so hope the lifting and handling helps with growth alongside food and sleep 5’ 3.5’’ rn
Short height has nothing to do with low testosterone levels. Many short men grow beards so I assume they can range from average to high in testosterone just like anyone else.
Can morning wood fade before you wake up due to you not waking up directly from REM sleep? Also, is delayed morning wood a thing? Like you know how in the morning your getting ready for work/school so your busy with wtv your doing? But once you stop and get in the car or sit down to eat breakfast, you get a random hard on for no reason?
My age is 19 my facial hair didn't grow fully thats the sign of im still having in puberty growth spurt? The facial hair is not fully developed thats the any sign of the guy is still growing in height? Pls reply
The production of Adenosine triphosphate is responsible for energy production. Also caloric intake, food types, sleep recovery rev are some other things, that can affect energy levels.
I’ve been working out for four years I was born with a heart defect but just recently I had my yearly doctor appointment and I’ve been seeing his son before and not spoken a whole lot about working out but I did talk about losing weight and this time this year I went and told him I was lifting weights and he was telling me I couldn’t lift weights anymore, but I still want to lift weights, but he said it’s going to make my heart valve deteriorate faster. What do I Do.
I have low muscle mass but I’m very athletic I can grow facial hair but it stops growing at a consistent rate once I start growing a beard that stops once my side burns start growing and I workout so idk
Hey Man I Am A 12 Year Old And I Live In A Hard Life And I Was Looking For Someone That Could Help And Maybe You Could, I Need Help With Tips On How To Start Doing Better Things In Life, Start Building Muscle Live A Better Life And To Care, Love, Respect Looking Out For Not Just Me But Others Aswell, If You Read This Please Give Me Any Help.
Nah bro am good at 13 I already grew a mustache and have harry legs am 15 now I need to shave my facial hair twice a week my pits once a week I have a naturally good physique with muscles and etc. I do wake up with morning wood regularly am guessing like you said 3 times a week my lil Timmy also likes to get up at random times during the day which tends to be annoying since am being reducing the amount of corn that I watch I think am three months clean now thank god for that but yeah my testosterone is pretty good unfortunately am 5ft 🥲but yeah ofc I need to watch my diet now especially that am a soccer player and def want to go pro but I also thank that this vid got my attention because just a couple mins ago I was getting the urge to watch corn.
Sooooo, im 12 and i already shaved my moustache 1 time cause it was a little big its been 3-4 weeks and is almost that size again, do i have a lot testosterone?
this is pure misinformation, test levels are mainly dpeendent on your height and everyone has their upper limits, jeff nippard for example is in the 500s range for ng/l
@@r.sriram5820you can also increase your test through a proper diet. There’s no supplements with “proven” evidence to increase test, only people who claim to have benefited from it themselves. Best ways are what he mentioned being, sleep and resistance training (heavy legs specifically), and optimizing your diet
Many thanks for the tips, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled Mario Volpstein , it's so much simpler and potent now!
I've been able to grow facial hair since 15 but in reality by your 20's you should be able to grow some at least and no facial hair is good for a youthful appearance in your younger years cause you don't wanna look old
@@SKUL-ol1ddguess he's from south Asia or southeast asia?or maybe middle east? I have no idea cuz Asian man Can grow a mustache/beard,and is not a rare thing
Join S-Class and get access to all my workout programs, nutrition guides, weekly calls with me, private community and more!: www.skool.com/s-class/about
hello
@@RJ1.Fix your nutrient defiencecy first f youre obese lose weight eat ginger and oysters and beef liver watermelon for nitric oxide thats it
If ur a young guy like me (19) and enjoy being outdoors and doing things with your hands, would highly recommend looking at wildland firefighting. I did it over the summer and after 4 months of work I had gained 12 lbs of mostly muscle, have a decent beard growing, and my cardio/overall strength improved. Its an awesome way to get moving, be outside, get your hands dirty, and workout/stay fit/increase testosterone all while being paid for it. Its also a good way to expand on the dad lore lol
Dad lore goes hard lol
Awesome bro 👌 I've been seeing/reading about wildlife firefighting on 2 other videos recently 😮
How do you get into that?
100% im planning on it
@@prettyboishah2898 Bro send it, youll love it
A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode
Nice try diddy
Bot comment....
Age: 13
Weight: 142 lbs
Height: 5'4"
Bench: 105 lbs
Hang Clean: 78 lbs
Squat: 85 lbs
Incline: 95 lbs
Deadlift: 135 lbs
Wish me luck on my road to 200lbs!
Good luck champ ❤
Heyy I'm also 13!
Weight 230
Height 6'0
Bench 220
Deadlift 315
Squat 275
Good luck brother!!
@AndyDoesGAMEZ69 6'0?! DANNGGGG
@@AndyDoesGAMEZ69 me too Im also 13!
Weight 270
Height 6'6
Bench 275
Deadlift 400
Squat 315
@@theman2624 cap
My cousin at 14 had a full beard.
I'm 14 and I could probably get a beer without id. It's funny lol
@@Johnmarston1.Yeah same lol
genetics definitely playes a role in that
This is actually a great video.
Hiiii I just wanted to let you know that in your other videos I really like how in a short you teach how to do a push-up because like I used to be able to do a push-up and I lost it and now I can do it so thank you very much for everything
Back with another banger
Who else watching this in break
Bro what a great content you do😄
Top quality fr
Really good editing brotha
We had a 13 yo in my grade with a whole ass beard 💀
Lol 💀
This right here: sunlight, sleep, vitamins and minerals, macro and micro nutrients.
If you get those straight your testosterone is gonna be good as long as you're in decent shape
Elementary students: waking up at 11 am
Highschool students: waking up at 6 am
Exactly school doesn’t need to start at 7
What school did you go to? I woke up at 6:00 AM even in elementary school.
I’ve to wake up at 4:00 am😭
honestly it should, the thing im against is lasting from 7am to 5pm
For me it was the opposite xd
Age: 15
Weight: 52kg
Height: 162cm
No facial hair
Move a lot since im playing football(for fun)
Used to train
Idk if i have low or high testosterone
1 Corinthians 13:13: A reminder of the power of love.
Amen
3:34 my friend’s 14 and he has a full grown mustache
Is he middle eastern?😭
1 like = 2 push up
Thing about testosterone is that the healthy range is like 250-1000 ng/dl, and being higher in that range doesn’t correlate to better muscle growth I believe. I could be missing something though.
is low libido a bad thing at all? kind of uncomforting to wake up with hard wood every single morning and struggling to pee because of it, plus getting wood at the most awkward moments for no reason
4:36 Damn i haven't had one for MONTHHSSSS!!!!!
damn how old are you
@@bush7184 I'm 16. that's not bad right??
@@JuJustSomeoneAre you 16 and don't get morning yk? Yes that's bad
Bro's test is in the negatives
@@JK_OnTH-cam nah i still have pretty decent gains tho
For my phone I actually go on to settings and make my phone screen turn red when I press a button 3 times and this is even better than putting night shift on
The only thing im missing is uh low facial hair, im 15 1/2 btw and i have NOTHING on my face full CLEAN AS HELL
Hey bro thanks for making this video it really helped me❤🎉
I can grow beard in my face but i don't wan't to. Only my mustache grows now because i cut the fluff once from the mustache area but even the mustache that grows when i see just some tiny hair i cut it down.
I’m Christian and having a sexual desire is a sin so how do I not have a sexual desire but also have a high testosterone level
Having sexual desire is not a sin. It is only a sin if you have it against women who are already in a relatipnship. Having sexual desire for your partner is actually encouraged by the Bible. That is what our priest told us. Even he admitted that sometimes he sees women who look really good, but controlling your emotions and not letting your desires control you is the key.
@@danielhomolya897 ok thanks man
So from this video, I can conclude a vague answer to my question whether I have high or low testosterone. I am chubby however under the fat I still have good muscle, I have a barely noticeable mustache. So... I have decent a decent level of testosterone.
Hey G thanks for the vid it's and very informative at the same really cool👍
Is being homosexual an indicator of having low testosterone? (I have all the indicators u mentioned to have high testosterone)
I started growing facial hair at age 16 while I was at high school I aged a bit at 18 I guess it increase with sideburn kinda I got high sex drive but I can control it 60% of the time
You Pierre, can you please make a video on how to get rid of Collar Bones, it really disgust me whenever I see MY OWN COLLAR BONE 😭😭
Bro I’m trying to get sleep and I’m asking my mom to let me sleep in the living room since I have a better time sleeping then in my room who I share with a stinky, and dirty little brother, like the room is stinky, hot, and my little brother snores loud, but she’s forces me to sleep in my room and if I don’t I’ll just get whooped, now I will never get taller and will have a hard time sleeping some more
This videos feels like its very similar to one of your past videos
Did make one in the past, but I wanted to make an updated version offering solutions as well
@@dalati I see. Could you make a perfect guide such as supplements, what to avoid etc. it would be very helpful
@dalati u got no facial or bidyhair bro
I'm 15, and some of my friends comment that I seem more physically mature than others my age, like having a beard and chest hair. Could this be a sign of healthy testosterone levels, or does it vary a lot at this age?
Thanks man
I am 14 and i have a grown beard and a mustache, Literally no one in my friends group even has small hairs on beard but here's me having almost full grown beard💀💀💀
I got in 12 only....class 1 ,2 kids called me uncle even the principal to when I visited him in civil dress ☠
same. i started to grow a beard when i was completing 14 yrs, when i was 15 i already had a beard, now im 16 and my bird is thicl asf and i have a lot of body hair
Where in the world are you from? You must have really strong genetics for facial hair.
I am 13 and I've started to grow facial hair
Shave it bro you don't wanna lose your youth cause when you're older you would wish to look younger so enjoy it, that's the main reason I don't grow mine out
Does that mean more sleep, like if we get 9-11 hours, does that mean more testosterone?
Age : 13
Weight : 103lbs (48kg)
Deadlift (lift in general) : about 150lbs
Chat am i cooked or i am cooking?
i start getting my mustache at 9 years old...thats mean i have high testoterone ?
Ur nine years old 😭😭
How did bro hit puberty at that age bro should be on Minecraft 💀💀💀
nah cuz u just hispanic
Lil bro stop watching these videos and play with dirt outside
I was born w a handlebar
Hey Pierre, I've Been Dealing With Nightfalls Recently. What Should I Do To Prevent That From Happening ?
It's natural you can't stop them and you don't have to because there is nothing wrong with it
I'm 169 cm and my weight is 59 kg and my muscle mass is 30 kg...is that ok?
I might be getting crazy growth spurt hope fully I’m 19 rn but When I get to college ima have to do carpentry so hope the lifting and handling helps with growth alongside food and sleep 5’ 3.5’’ rn
Short height has nothing to do with low testosterone levels. Many short men grow beards so I assume they can range from average to high in testosterone just like anyone else.
What the hell was 3 third part of the thumbnail 😅😂
Hey man, my family genetics are late bloomers so I am fourteen and don’t have puberty, is their anyway I can boost hormones to have earlier puberty?
1. Whole fruits
2. Drink plenty of Water
3. Vitamin D (sunlight)
4. Some milk
5. Exercise enough to get muscle hypertrophy
If all else fails, hormone therapy
Can morning wood fade before you wake up due to you not waking up directly from REM sleep? Also, is delayed morning wood a thing? Like you know how in the morning your getting ready for work/school so your busy with wtv your doing? But once you stop and get in the car or sit down to eat breakfast, you get a random hard on for no reason?
Bro what is testosterone level please guide Someone
15 and 16 I had beard by 13 lmaooo
My age is 19 my facial hair didn't grow fully thats the sign of im still having in puberty growth spurt? The facial hair is not fully developed thats the any sign of the guy is still growing in height? Pls reply
This is wild 😂
The production of Adenosine triphosphate is responsible for energy production. Also caloric intake, food types, sleep recovery rev are some other things, that can affect energy levels.
What about the school Scheule because I got to get up at 5:00 sometimes I get up around 5:25 or 5:40 what's the best time to sleep?
6:00
I’ve been working out for four years I was born with a heart defect but just recently I had my yearly doctor appointment and I’ve been seeing his son before and not spoken a whole lot about working out but I did talk about losing weight and this time this year I went and told him I was lifting weights and he was telling me I couldn’t lift weights anymore, but I still want to lift weights, but he said it’s going to make my heart valve deteriorate faster. What do I Do.
No advice?
Bro Every morning i wake up with morning wood😭😭
Rem sleep and deep sleep is not the same
i gotta wake at at 5:00 or 4:00 and be at school at 6:00 its impossible to get atleast 7 hours of sleep
Switch schools
I have low muscle mass but I’m very athletic I can grow facial hair but it stops growing at a consistent rate once I start growing a beard that stops once my side burns start growing and I workout so idk
What kind of works out would you recommend that dont require you to go to the gym to take time out of your day while being effective
Calisthenics (workouts that use your body weight)
Grew sideburns at 8. Testosterone maxing 😂
I have a friend who has a full beard at 15 and he has a biggish belly and smokes
Can you tell me if these tips work for trans men?
I’m 17 and I have no hair (besides my head) I’m basically bald ON my face and chest
I got my full beard at 16
PPL 2x a weel and rest on sunday on top
Bro i don't know what is going on this 2 week, but i have wood at yhe morning every day!! Like is epic. I didn't change anything at all
I had a beard when I was 14 lol
Ewwww😂😂😂
@@sokkong2929yeah I looked older then but I’m damn near 30 so I shave it off I look 10 years younger
1 like = 1push up
15 ain’t enough, do atleast 150
1 comment = 100 pushups, for you,
Like begging in a comment section is a sign of low testosterone that wasn’t mentioned in the vid
Do a 100 bro :)
Ayo bro its 168 did you do it or not
so i have Adhd and i take meds for it and it lower my test bc i dont have wood in morning
I grow hair almost everywhere on my body and i hate it 💀
Hmm intresting, good to see that i dont abide with any sign here.
You should grow a full beard
I don't think he can
Bro IM 13 and have a full full mustache and a beard which is not grown that much but its still pretty visible
Hey Man I Am A 12 Year Old And I Live In A Hard Life And I Was Looking For Someone That Could Help And Maybe You Could, I Need Help With Tips On How To Start Doing Better Things In Life, Start Building Muscle Live A Better Life And To Care, Love, Respect Looking Out For Not Just Me But Others Aswell, If You Read This Please Give Me Any Help.
Hey bro is 34 cm bicep circumference good for 16 year old ? I've been working out for half a year
is it?
@@sammiumi idk
As a pakistani, on average we have 635 ng/dL testosterone
Good test lvls gang
👇
Nah bro am good at 13 I already grew a mustache and have harry legs am 15 now I need to shave my facial hair twice a week my pits once a week I have a naturally good physique with muscles and etc. I do wake up with morning wood regularly am guessing like you said 3 times a week my lil Timmy also likes to get up at random times during the day which tends to be annoying since am being reducing the amount of corn that I watch I think am three months clean now thank god for that but yeah my testosterone is pretty good unfortunately am 5ft 🥲but yeah ofc I need to watch my diet now especially that am a soccer player and def want to go pro but I also thank that this vid got my attention because just a couple mins ago I was getting the urge to watch corn.
Sooooo, im 12 and i already shaved my moustache 1 time cause it was a little big its been 3-4 weeks and is almost that size again, do i have a lot testosterone?
Is there any way i can contact you?
i dont have armpit hair, too. does this also makes me has even low testosterone
i have like negative muscles bro im cooked😭
I am 18 and i dont have single hair on beard i have a moustache though am i low on testosterone
im in 7th grade and a kid has a full beard
this is pure misinformation, test levels are mainly dpeendent on your height and everyone has their upper limits, jeff nippard for example is in the 500s range for ng/l
How to increase bro?
I speak about the 2 most effective solutions in this video. 1. Getting enough sleep and 2. Working out regularly
@@dalati Thanks a lot! Can you suggest supplements or foods to boost test?
@@r.sriram5820you can also increase your test through a proper diet. There’s no supplements with “proven” evidence to increase test, only people who claim to have benefited from it themselves. Best ways are what he mentioned being, sleep and resistance training (heavy legs specifically), and optimizing your diet
Steroids brotha
Steroids brotha
Idk, my father didnt even think about his testesterone, so do I.
No give up
My bro at 13 have full bear and cant shawe it cuz it grows too fast( me also have full bear at 14 but i shawe it constantly) 4:36 4:37 4:40 3:34 3:34
miss clicks
could be genetics
@@sammiumi ya its definitely is
One key: stero-
Many thanks for the tips, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled Mario Volpstein , it's so much simpler and potent now!
What’s morning wood
when your hard in the morning
Bro....my age is only 13 and i have full beard,chest chair, a LOT of legs hair and even a DEEP voicw
I am one of them
Will i had to check if i did have low testosterone but i don't i was worried
I got everything except 3 i got one 1 hair 😢
I'm 17 turning 18 and not a single hair grew on my face (chat am i cooked)
if u are a girl , then NO
I've been able to grow facial hair since 15 but in reality by your 20's you should be able to grow some at least and no facial hair is good for a youthful appearance in your younger years cause you don't wanna look old
tbh it's a blessing. shaving isn't something you would like to be bothered with
Me being Asian and can’t grow facial hair for shit: 😐
At least you don't have to shave .
But, I'm asian... And I still grow facial hair, aswell as my friends too.
@@jianji-q8s what country?
@@SKUL-ol1ddguess he's from south Asia or southeast asia?or maybe middle east?
I have no idea cuz Asian man Can grow a mustache/beard,and is not a rare thing
If you work out will it increase testosterone levels
Yes
He just said said it in the vid
is it about muscle size or volume?
That means i have higher than usual 😂😂😂
Man i alr had beard at 15 years old is it bad?
It means your hairline is gonna recede at age 24 and go bald at age 30
There's still alot of physical labour jobs l