Lasagna 734 kCal
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Time stamps:
00:34 Pasta
02:02 Bolognese sauce
05:12 Bechamel sauce
06:41 Pasta part 2
07:21 Assembly
734 kCal
52g protein, 55g Carbs & 35g Fat
Link to Excel with scalable recipe:
1drv.ms/x/s!Ag...
6 Portions
Pasta
200g Durum Wheat
2 Eggs
Sauce
1000g Ground Beef (12% fat)
1 Onions
2 Celery Stalks
170g Tomato Puré
2 Bullion cube
6 dl Milk
Bechamel sauce
70g Butter
70g Flour
10 dl Milk
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