Dopamine Fasting in the Mountains

This Dopamine Fast is a practice that I've done throughout my life that has helped me immensely. It’s great for building mental strength, it's helped me get clarity around my goals and it's also helped me to understand myself better. Whilst I wouldn't recommend it for those new to hiking, there are elements that I would recommend to anyone....just switching off and taking a break.
Enjoy -
This video was made possible by two things...
1. A great track!
I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution licence (creativecommon...)
Source: chriszabriskie....
Artist: chriszabriskie....
2. Incredible Drone Footage
Since flying drones above Montserrat is outlawed now, footage like this is hard to come by. I sampled a few shots from "Montserrat, A sacred Mountain" courtesy of www.calidos.cat here • Montserrat - the 'sac...
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