THANK YOU! My lifelong struggle with my health is so much like yours... and the years and years of fatigue and pain and frustration have been horribly hard. I have been on Medical Medium for about 4 months now, and I hope it helps me as much as it helped you!
Hi Kristina, Thank you! I'm sorry you're dealing with that. MM is great and helped me a lot. I also found hugely beneficial doing emotional work. Often long term illness can be very traumatic and also precipitated by life experiences that may have contributed to the illness in the first place. Furthermore, we can have beliefs (often given to us by the medical profession) about our ability to heal and the path of the illness and working to address these beliefs is important. This helped me immensely and helped the other lifestyle changes like MM to work more effectively. That is why I trained to support people in the emotional side of healing and make TH-cam videos about it because it is often not considered and is so beneficial. Wishing you all the best in your healing journey. xxx
Thank you for this... I started medical medium and got so overwhelmed that I did a ridiculous amount of research and stopped believing it for the most part and only do the heavy metal detox smoothie sort of every other day and eating clean while not consuming toxins. My family has been treating me like im actually insane by the way im eating and avoiding toxins they think arent real. I havent been able to work so im in constant stress getting a job and losing it x10 every 3weeks due to the immense fatigue, brain fog and panic attacks. I feel so lost. Thank you for sharing.
Hi! I'm so sorry you're going through that. It can hard when family doesn't understand and you have a lot of life stress going on. I would definitely recommend checking out some of my EFT meditations on this channel - th-cam.com/video/kHGEp8gY_mc/w-d-xo.html to help you with some of the emotions you're feeling. I would say 70% of my recovery was doing emotional work. I've seen it help many of my clients who got stuck. Wishing you all the best in your recovery ❤
I loved your honest disclosure of your health situation and am thrilled to see how the medical medium combined with EFT has helped to give you your life back. I have MS and will be embarking on my own healing journey.
Hi Susan, it was definitely emotional healing that gave me the biggest push. I was in a very dark place after years of it all. Wishing you well on your healing journey 🥰🥰🥰
Thank you, Rachel🌹I’ve come a long way on healing severe ME/CFS +++ with being on Anthony William’s (Medical Medium) protocol for 4 years now. I can confirm that I’ve done trauma release work at the same time. It’s amazingly beautiful to have my life back💜✨
Oh Sophia, that's so amazing! I know what you mean. I sometimes think the other side of recovery is better than before because we know what it feels like to not have health. Emotional work is truly key! Well done!
how did you got diagnosed with ME and wich criteria did they used for it ? did you do somatic experience? would like to contact you if possible . Severe ME and bedridden.
@@brittanyblandford7041 I focus on the protocol in chapter 3, book 1 do kill off Epstein Barr virus. I has stage 4 of EBV. I do the morning cleanse daily- lemon water, celery juice and HMDS. I’ve done the 28-day cleanse, 2 mono cleanses with potatoes, 3,5 half weeks on solely fruits, berries, herbs, spices, wild plants and supplements. I eat mostly raw foods and stay off fats as much as possible. I’ve been plantbased since 2015. The next cleanse for me is a liver cleanse.
You have the best content. So transparent and really speaks to all of us that have tried everything and I always love how you look at the full picture.
I also have Ehlers-Danlos along with fibromyalgia, chronic fatigue, and neuropathy. I feel like I have no life with this much pain and fatigue. I've tried many medications without success. Gabapentin helps some, but makes me drowsy. I've never heard of EFT and I'm glad you're going to talk about it on your channel. Thank you for sharing your valuable info and I'm glad you're doing so much better. This gives me some hope.
Hi Haley, EDS seems to go with a lot of conditions unfortunately. I'm sorry you're going through all that. I hear you, it's hard! That's how I felt. Definitely check out Medical Medium - it's a life saver and yes we are definitely going to do a lot of EFT on this channel. EFT + Medical Medium is the way to go for healing. There is HOPE for sure! Never forget that! x
@@rachelAO I am going on the diet from medical medium and doing eft already and I can tell you eft is amazing! emotional healing in combination with diet is the way to go :D I have all the same problems so I hope it won't take me years to heal..
Such a helpful way to see healing and appreciate your take on MM protocols! You are right..” it is our right to heal” . Our bodies have a healing response to sickness. I’m believing I’ll see that real soon myself!
Thank you for posting, I just found medical medium a couple months ago and I was looking for some long term testimonials. You are a beacon of light for me!! My chronic eczema has been with me for 10 years.. there is grieving of life lost.. thank you for acknowledging that and for giving everyone who sees this hope 🙏🏼💖❤️ I wish us well ❤️
Hi Amanda! Oh thank you! I'm so glad this helped you. The grief is very real. I felt it so much and the people I work with do too. There is so much loss, I think we can literally be heartbroken. I'm planning to do a video about this because it's something nobody talks about, but is a very painful part of chronic illness. I'm so happy you've found MM - it's a great protocol. Wishing you abundant health! ❤
Hi Cindy Lou, Absolutely 100%. They do very different things for us. Meditations are great for calming, but not so good for dealing with the unconscious, automatic perceptions of stress that someone who has seen their health breakdown is impacted by. I've worked with people who have learnt a lot of nervous system retraining techniques and they are certainly great, but they help you when you get stressed. But for me I want to not get stressed in the first place. With emotional work the effects are long term because we are making changes that impact our perceptions, our behaviours and how we feel we fit in the world. xxx
Thank You for this video Ratchel. im chronical ill with complex ptsd, fibromyalgia, pnes (that gives seizures), chronic fattigue, IBS and lots of anxity. ive been mostly housebound for the last 3 years. and im now on pension, because im no longer able to work. but honestly ive been sick my whole life with all sorts of symptoms. to hear your story, your fighterswill, your experienses was like someone turning on a light of hope. to hear you say " you CAN heal" i heard a big YES YES YES inside my heart. the doctors gave up on my long time ago so im now phasing of my morphine (that doesent help at all) cleaning out my body, i also have so many teath problems at the moment that im getting fixed, ive been fully vegan for the last many years and the doctors say my blodtest are surpricingly good.im also glutenfree and processed sugarfree and i havent been "normal" sick for years. i have 2 of the medical mediums books, but ive been too sick to read them, but the last couple of monts (after starting to get of the chemical medicin ive starting to have the energy to change my life bit by bit. i also do EFT everyday somedays many times. i do breathwork, meditation, taking lots of breaks when i need it and make almost all food from scratch. i can feel its helps me, but i still have a long way to go. (im sorry this message is longer that i expected) i also agree that the emotional healing is so so emportant and i needs to be a whole circle of healing the body and mind. i like you have lots of trauma from both childhood and as a grown up. but i havent been able or maybe even ready before now to work with it. so again. THANK YOU. im looking foreward to following your channel and learning more from your journey. :)
I'm so sorry you are dealing with all that. And I'm glad that this video gave you some hope. That is what I had hoped it would do, because I know what it's like to feel like there is none and for everyone to give up on you. We can't give up on ourselves. I wish you so much healing light and love. I have had to take a break from videos, but I'm planning to do more content soon once everything calms at my end. Wishing you well and thank you for taking the time to share your journey. ❤❤
@@rachelAO dear Rachel. Thank you for your kind responds. ❤🙏 it sure is a lonely journey cause no one can walk it with you. But to hear others experiences (ex. yours) someone who is getting better is really a big help. I know theres no quick fix. Getting better takes time. (As you an i both Know) 🙏 I hope your World gets calmer soon. ❤❤❤
@stuey furlong hi. Thank you for your message. Im from Denmark not England, but ive never been testet for borrelia though. Maybe i should ask my doctor if they do that next time. Just to be shure cause ive been bitten many times. I dont have the health to travel and my finanses are small if it cost money to get testet in germany?
I'm soooo happy to see you have recovered, thank you for your positive message, for all the information, and for sharing your personal story. Thanks for pointing out the emotional part of healing, which is mostly underestimated. Can't wait for your next videos Rachel, it's really really great to have you back.
Thank you so much Lisa - I figure there's no point in going through all that craziness if I can't help some other people escape it too. It's great to be back - wasn't sure it was ever going to happen LOL! 😌😘
Wow Rachael thank you so much for sharing your journey. What an incredible story I am so glad you have empowered yourself and taken control of your health and your wellbeing. I have been struggling to stay on my medical medium journey in healing myself as it can be socially isolating, exhausting, expensive and it’s hard to glean from his huge amount of information what is exactly reliant for me. I have healed too but I have been falling off the band wagon and so It’s very motivating to hear your story, so generous for you to share it. You will inspire many and I am very interested to learn more about EFT. Thank you
Hi Shannon, thank you for your kind comment. I hope it does inspire people to know that they can do it too. I hear you on falling of the wagon - we're human and it's a lot of work to stick with this stuff when everyone else is eating what they like. For me it's been about keeping it simple. I'm a lazy cook, so I don't get too caught up in the foods for specific conditions thing - I just eat whole foods and pretty much eat the same thing everyday. You've got to find a way that works for you, it's all about what you need. ❤️
Thank you for sharing your personal experience with the MM protocol, and your insights in adopting it. I wish you continued success on your healing journey!
Thank you for this video. I totally understand you. I follow MM and now I am having a really bad period and losing hope... We definitely need emotional support. Lots of love from Croatia. 💜
You're welcome Crolatina. I'm sorry you're having a bad time. Healing can be really tough some times. I liked to think of dark clouds that will blow away in time when I had flares - it really helped me get through it and kept my hope alive. Take care
thanks so much for your testimony about medical medium. i just read it and wasnt sure whether to start. i have had fibro and cfs for 8 years and REALLY want to heal. already working on an emotional level. I am really hoping this diet will help my body get rid of EBV for good!
You're welcome Dylann. It's definitely a good protocol to follow, but it does take time and it's best to ease into it rather than doing everything at once. For example, I ate a cooked breakfast for the first 3 months because my blood sugar was all over the place and I'd get the shakes if I didn't eat something like that. I also found easing into the supplements the best way too. Great that you're doing emotional work. It is a key component of recovery. All the best for your recovery
@@rachelAO thank you! So far so good and it's been nearly three weeks. I haven't changed much of my diet, I'm already vegan and gluten free. And I'm slowly increasing my intake of supplements and vitamins. 👍👍Take care and thanks again!
So happy I found your channel, very happy you are in better health, I have more or less the same diagnosis as you and have read MM books and Robert Morse books too and have been in and out of following the protocols because of the mental blocks, the lack of belief in the ability the body has to regenerate. Thanks for talking about the emotional side of things, its something i've neglected for years. Look forward to more of your content, All the best x
Thank you for you lovely comment! That belief in the body's ability to heal is huge. It's what I struggled with after being ill so long and it's something my clients struggle with the most too. And that lack of trust and belief in our body is basically stress which becomes a barrier to healing. The fact that you recognise that is a massive step in the right direction. That's very much where EFT comes in. It can help move those blocks. I wish you well ❤
Thank you for sharing your journey and giving an update 🦋 I’ve recently started MM protocols after being sick with CFS for 8 years, along with doing the emotional work too ✨ You give me hope x
I'm sorry you've been sick so long Olivia. I'm glad my story helped in some way. There definitely is hope. You're definitely on the right track. Sending you loads of healing energy ❤.
@@beezwings2 hello 👋🏻 that’s very lovely of you to ask 🙏🏻 I have healed some smaller symptoms, but my brain fog and fatigue unfortunately still persist 😣 I am working with a MM practitioner and making small tweaks to improve my results. I have to take it slow as I am extremely sensitive.
@@OliviaBudgen I've been following several MM protocols for 3+ yrs. My acne and rosacea cleared up within a few months, but my brain fog took 34 months to clear. Other things am still working on. I wasn't faithful to the 5 detox ingredients the first two years (hated the taste of the powders) so this delayed things. Once I got capsules and did the 5 daily, the brain fog finally cleared. Lots more things to go.:-)
@@Juicing369 Hi Cindy, you have no idea how lovely and reassuring your words are to read. I am about 3 years into MM protocols and my brain fog is still persistent :( But I am working with a MM coach and am holding hope. When you say "the 5 daily" are you speaking in relation to the heavy metal detox ingredients?
Thank you for coming back to share this testimony of your plight & progress to improve your health. I admire & appreciate you for your fortitude & fastidious nature to thrive as best as possible with given circumstances🙌 Looking forward to what more you have to share in time to help others learn of alternative (& perhaps more effective) ways of taking care. Take care & best to you & yours💪💌🙏
Thanks Shannon! What a lovely comment! So kind! Hopefully I can help get the word out. I feel like there is more information out there than ever before, but the want for it to be suppressed is also strong. We keep trying! have a lovely day! ❤
Well done for coming back! Great video! Its amazing to see other inspiring women my age on here sharing their experiences and knowledge, supporting others
Thank you for this info, im also using mm to heal and im experiencing cfs. Based on your video i feel like i will have to give up soy and gluten too now because im so tired for no reason. Thank you for sharing and helping others.
Hi Tennesha! Thank you! Just to clarify I gave up grains for my digestion - not because of the fatigue. I am now eating grains again. Having healed from CFS and helped others to do the same I can't emphasise enough how important it is to address your emotions too. CFS is often the result of nervous system dysregulation - caused by suppressed or repressed emotions and stress. I've worked with quite a few women and men who are doing their diet perfectly, but not able to shift the fatigue. So if you're finding dietary changes are not having an impact, particularly if you've not found deficiencies like iron present (always worth getting that checked - quite common in women because of menstruation) then the next step could be diving deeper into your emotions. I have a lot of information on my channel about that. All the best for your recovery! ❤
I eventually saw a medical medium as a last resort for my multisystemic condition couped with Chronic Lyme and very severe Fibro. The lovely lady I saw is extremely well known and respected (famous) so I was excited to try the approach given that Reiki has helped me previously. Oh dear...when she awakened me from the deepest sleep I've ever experienced I felt terrible, I could barely stand or balance, I couldn't remember where my car was parked nor where I lived. I did get home and for 9 months after my physical and mental health degenerated rapidly; I actually felt as if something very dark had got into me, I didn't understand this feeling but a Reiki lady said I probably hadn't been shut down properly following the Medium session. I spoke with the practitioner who offered me another session, I declined as I was terrified by now. I did eventually gain equibrium after the Reiki lady worked on me once.
I don't know if anyone can voucher for any medical medium, I believe this video is referring specifically to Anthony William and his book medical medium and any of his other books. Regardless I hope you're feeling better now and healing. It's a terrible feeling to go through medical issues, I wish we didn't have to deal with them and we could just enjoy our lives. Love you, from toronto.
Thank you so much for doing these videos. I couldn’t find anything like this. Can i ask how you healed from silent reflux and how you navigated through the supplements of medical medium? There’s just so much? Where should one start?
Hi! I've got a couple of videos which talk about how to approach MM, supplements etc. th-cam.com/video/96dPlDoZQ3g/w-d-xo.htmlsi=WHMB6BwZNfC79slI and th-cam.com/video/07ByBmrXy5U/w-d-xo.htmlsi=HyL1hhynpJl7ajIU and th-cam.com/video/n1dn5n2gbYw/w-d-xo.htmlsi=ASsj9N_j06TOeuvP. What I've found from my own recovery and those of the people I've coached is that when one condition heals, so do a lot of others. I had reflux which came in my 30's and went - it was caused by stress. I've never had reflux since then. Clients I've had with digestive issues resolve them by focusing on their chronic stress. Because chronic long term stress is a huge component of digestive issues. I hope that helps. All the best in your recovery journey! ❤
Rachel you are such a blessing! What exactly did you do? He has so many books it is hard to lnow what to follow. I have Thyroid, artritis and Sjorgens.
Thank you! I used his Thyroid healing book, got some help with the supplements and also focused heavily on my emotional health, because until I worked on my anxieties and I opened up to self love the dietary changes didn't really get a chance to work. Wishing you all the best in your recovery 💙💙💙
@@rachelAO I am trying to do all raw. Can you share your experience with that? I am whole food plant based since Sept 2019. Trying all raw to see if works. I do celery juice every day.
Hi Myrtille, I can talk about my experiences of it in a video at some point for sure. I am still hypermobile, but pain free now. I can talk about my experiences for sure. ❤️
Hi dear I have the same issue. Know the thing is I’m really depressed, chronic fatigue ,digestive issues and constipation so please can you help me please thanks 🙏
Thank you Rachel!! I also follow M.Medium.. All the Herbs and supplements can feel very overwhelming. But I'm honing in on a select amount.. I'm going to Start following you. If you have the time, can you recommend the name of that company (in writing) for the infrared portable tent sauna? I live in Oregon USA so if you know of a Reputable Company here in the States please share that news! You are a Great Inspiration, Heart Felt Gratitude, Suzanne Martin 💞🌿⚘
Hi Suzanne, glad you're getting the supplements honed - that can make such a difference. I can't recommend a supplier in the US unfortunately. I used Firzone in the UK. What I would say with the saunas is pay a little more, do not go for the cheapest, and contact the company and ask them if they've done EMF readings on their saunas. A reputable supplier will know about EMFs. Thank you for your kind words!
I highly dr Joe Dispenza’s books and his videos and meditations along with your journey. Dr Bruce Lipton is good friends with dr Joe. You will see how ppl have healed from emotional trauma with his work meditations. It’s not just emotional trauma it’s chronic life threatening illnesses. His books are so amazing. Dr joe’s TH-cam channel is full of testimonials. Once you are there you will be hooked on watching them all. I highly highly recommend his work. I can attest to healing from his work.
Sorry you're dealing with that. MM is a great protocol alongside doing emotional work. I took both the supplements and the herbs, went bean and grain-free. Wishing you the best in your recovery.
I am looking for information where I can get more details about how the MM can heal diabetes. I've started in with the protocol, using the liver rescue book, but I've noticed that my blood sugars shoot up to about 265 after I eat the fruits recommended. Does anyone have any experience with MM and diabetes? Or know where to look to find more details?
@@magichand72 yes i do ann wigmore on the daily as maintenance, but for rapid results gerson is very intensive and gets rid of deep stubborn conditions in very quick time, and despite the modern perception of detox is actually very scientific. There are people who have hours to live in many cases who are pulled away from the edge very quickly with gerson its very effective. But yes for longer term wigmore is better, its gentler and slower and allows the body to do it more naturally, but in many cases people need much more intesive detoxing. But yes good point. Wigmore used to recommend 3 weeks of wheatgrass shots in the morning and energy soup only, that is a very good way of reversing a condition cheaply and with less detox reactions for sure.
@@boomerz2478 I followed Gerson and have donated to them...My friend went there in the late 80s ,when Mayo couldn't help him....He spent 3 weeks at Gerson then hired a lady to prep the juice/foods...It turned around his issues and for my birthday he gift wrapped an enema bucket, LOL.....20 years ago I spent 2 weeks at Wigmore and saw amazing healing along with my own shift....The living foods of Wigmore and growing and juicing is probably just as labor intensive.....Both are Natural ways to heal and I support that wholeheartedly
Hi Rachel, You mentioned about getting a lot of dental work in the early days of your healing and I am in exactly the same boat. I’m worried about getting all this work done and then my teeth demineralising from the detox further down the line. I was wondering how your teeth are now? Did you need anymore work done after getting more cavities or did they heal?
Hi Polly, I'm sorry to hear that you're going through that. My teeth are great now, but I did have a lot more fillings during my recovery. I've got a video coming out tomorrow where I talk a little bit about this and a book I used that helped in my recovery around my teeth. I will make a full video about this topic and my full dental journey because it seems to be a very common problem very soon. 😘😘😘
Thanks so much for your honest review here, and also of the 3-6-9 detox. I'm thinking of doing the heavy metal detox. Since I've picked up that you are in the UK, I wonder if you could answer a question, please? The wild blueberries I can source here are European and are actually bilberries. Are these equivalent to what they call wild blueberries in the US? Also, as you mentioned TMJ, I wanted to share something that has helped me- a device that slowly retrains your facial muscles to reduce/stop clenching. It's called Oralift.
You're welcome! I had the same question when I first started. I used European wild blueberries (bilberries) and the Canadian ones. I heard AW say that wild blueberries are good from wherever you can get them around the world - e.g. European bilberries. He also rates wild blackberries as a decent second choice if you can't get wild blueberries. Thanks so much for sharing the retrainer, that's going to help a lot of people.
I'm noticing that I'm not able to absorb greens like I was able to before. Also noticed that I'm not able to cleanse as fast as I use to. Can celery juice help with this?
Hi Hosna! I'm not a nutritionist or doctor, but what I know is that cleansing ability tends to be related to the lymphatic system. I noticed my absorption of nutrients improved a lot after awhile on celery juice.
Did u have cooked foods as well? Did u eat potatoes? I have insomnia and adrenal fatigue. I was fat free for 5 months and feeling better but ran into some big time stress and feel fatigued and tired. Been following mm for awhile. Any advice you have would be great. Thank u for sharing your story😀
Hi Debbie, yes I do. I eat cooked potatoes and salad for lunch and cooked food for dinner. Stress is definitely the biggest obstacle we can face when it comes to recovery. I have loads of videos on my channel about the emotional side of chronic illness - the thing that helped me the most was EFT - I have videos on that as well on this channel. I hope that helps. 😍
Hi Alonso! That's something I've been asked a lot. No I didn't because I never ate just fruit and I really eased into eating fruit when I started as my blood sugar was not stable at all. When I did start eating more fruit (after about 6 months on the protocol) I made sure I had it with a lot of greens. I also started MM tracking my calories so I knew exactly how much food I needed to get in. Blood sugar issues can come for example because of not enough calories, or from adrenal issues. Hope that helps!
@@rachelAO I definitely need to find a way to get in more calories, but it's not easy for me. I'm having a big fruit juice in the morning and it might be causing me some blood sugar imbalances... I never feel too good after that. But I don't really know what I can have for breakfast that is healthy and my stomach can take. I love oats but seem to have developed a slight intolerance to them. I guess i'll look into MM's recipes to get inspired. Thanks for answering! Love people who get strong and functional again, it really helps keeping the hopes alive.
I used to have a problem with celery before I started MM. You'll find as your gut healing progresses you'll be able to eat more things. Maybe try cucumber instead, or aloe vera. There are other options 💙💙💙
Really liked and needed to hear this. Your calm, down to earth presentation helps greatly. Started MM two months ago, and being a bit lost. Trust! Important to trust. Thanks
hi i have questions about the suppliments that i dont seem to find in the book. do you know were i can find answers on how much and how long to take the suppliments? i cant afford to take them all. but ive choosen some out that i feel make sense to start with.
Cleanse to Heal and Liver Rescue both have supplement amounts in them. In terms of how long - I have never seen that anywhere and it kind of makes sense because everyone's needs will be very different depending on what they're dealing with. I was on my supplements for 2.5 years and now I just take the basic ones. Hope that helps.
Thank you for sharing your story! I just started Medical Medium myself for my health in many aspects and it is truly a lifesaver, I’m so glad and happy to hear you have healed and you also found Medical Medium! Thank you for your words especially towards the end that we all can heal and it is our right! I noticed you also mentioned at one point you developed TMJ symptoms, how are they doing if you don’t mind me asking, are they something you have healed from as well? I’m currently dealing with that myself as one of my final hurdles. God bless you and thank you again!
Hi Romeo, thanks for your comment! My TMJ came on due to dental work, my bite got out of alignment and my jaw joint degenerated from eating on one side of my mouth for a year. I still have some symptoms (the Ehlers Dahnlos doesn't help), but nothing like they used to be - it was super debilitating. I know that MM says is neurological and that causes the grinding which then causes the muscle tension. But these things can help anyway because they help release the muscle tension - I manage my stress using EFT, I do yoga (apparently tension in the hips can affect the jaw - who knew that!!), I have occasional physio - but I do specific jaw and neck exercises every day and I avoid hard, super crunchy foods. The book which I found super helpful was "Taking Control of TMJ" by Robert O. Uppgaard. All the best for your healing!
Rachel O thank you Rachel! I’m really glad to hear it’s doing way better! Which jaw and neck exercises do you do? Are they from the book or another source? And which foods do you avoid exactly (like within MM’s outlined diet, which do you still avoid due to their crunchiness)? And would you say that besides those things, the MM diet and celery juice helped lessen symptoms as well?
I too have CFS , IBS-Constipation... is the diet vegan, or can we eat meat? Did you feel very sick to the point that you need a partner to help you? I have low sugar, hypoglycaemia and anaemia... I'm worried that the kind of protien and Iron options in the diet aren't suited. I ended up in hospital from low iron on a vegetarian diet. I've ended up in hospital with constipation.... low fodmap food seems to be best so far.... I don't know how to work out if celery juice will work as it's high fodmap. I've been asking for help but don't know who to ask who actually knows.
Hi Annalisa, it sounds like you need to work with a practitioner. I was very unwell and unable to function and with the help of a practitioner to sort out my supplementation and diet alongside emotional healing I recovered. Find a practitioner who understands how to work with people with CFS. If you choose to do MM there are plenty out there you can see. All the best.
Just found your channel. Now subscribed. Question. Is it really necessary to give up soy products? Especially organic non GMO? So much evidence now that it doesn't cause inflammation with thyroid. I've got an elevated TSH and Dr testing me again in July. Trying to do all i can to avoid taking medication and want my levels to return. So far given up gluten, still eating quinoa, millet, buckwheat taking homeopathy to help and restorative yoga. Thank you kindly.
Thanks! I gave up soy because of MM. Can I be sure it made a difference? Not really, because so much in my diet changed. But I know that following MM helped me a lot. So I would always recommend people do their own research and do what feels right for them. All the best in your healing.
Hi Rachel. Can I ask if your teeth recovered following medical medium as a vegan? I have a similar story to you (although not as severe) and I am interested in the protocol but afraid of the impacts of the fruit on my teeth. I have a dentist appointment next week to find out if there is anything I can do about the loss of minerals but if there's a possibility they could heal naturally I'd take it! I'm not a vegan any more because I thought the loss of minerals could be due to the diet
Hi Amy, Sure. My teeth are great now. The reason I was getting so many cavities was gut related, nothing to do the with fruit. I had silent reflux and didn't realise it. So I followed the MM recommendations for reflux - thyme water, aloe water, papaya and sprouts - and also focused heavily on calcium rich greens - predominantly parsley, I juiced a lot of it every day and slowly my teeth started to remineralise. There is a great book out there by lady called Dr Judene Benoit - she's a holistic dentist. Reading that book was a game changer for me. My dentist was very happy with what I managed to do in 6 months. I haven't had a cavity for nearly 2 years now. I still drink celery leaves and parsley juice every day and eat a lot of leafy greens. When I had the reflux I would rinse with a bicarb and water mix after every meal. I don't do that now, I just rinse with water. But in Judene Benoit's book she talks about how the acids in our stomach cause cavities and that water might not be neutralising enough in some people, so that's why I did the bicarb rinses after each meal. I have been vegan for 6.5 years now. I hope that helps and wishing the best with it. ❤️❤️
@@rachelAO Thank you so much! And also for the videos you share, it gives me a lot of hope. I haven't been to the depths of illness that you have but I have struggled with adrenal fatigue for a few years and now slowly healing but still dealing with the other symptoms that come along side it. It's rough but certainly makes us more resilient. I have started doing celery and cucumber juices as per MM but I haven't tried adding parsley so I might give that one a go and I'll take a look at the book you recommended. I read Cure Tooth Decay by Ramiel Nigel which recommended eating a lot of dairy but I found this was making me feel congested and unwell. I can relate a lot to your other video where you talk about checking your teeth in the mirror a lot. I do this and I know it's not good for my mental health. Anyway, thanks again and all the best. I'm subscribed :)
You look a lot better than I do. Ive just managed to clear an active infection of Lyme again...Lots other issues, possibly caused by Lyme. I am a yoga & meditation teacher. Ive just started to do celery juice in the mornings, early before practice at 5am. i used functional medicine for a year but the herbals didnt help much for lyme. Its a Gut issue i have so when that is cleared the lyme wont return and other things like bloating, refux occasionally & other stuff will go. i also trained in macrobiotics in USA in 2012 and on strict diet the Lyme and all those other symptoms, fatigue, dry scalp, IBS all disappeared....Diet is 50% of the healing for sure.....and might be different for everyone. ..Ive just got teh MM liver book and waiting for the first expanded book...Experiencing chronic long term sickness people dont understand until they get it.!! I used to be vegan and vegetarian before and been told need meat.....went on bone broths where i was so depleted 3mtns a year ago...worked for me where i wasnt responding with vegan anymore. I found it too tough re cooking and knowing what to eat. etc.....it might change too in the future. I like to be present with what i need now
I feel ur pain. Also had a fissure and still suffering from chronic constipation after taking antibiotics almost a year ago. I recently decided to start a whole food plant based diet to see if it helps because the high protein high fat diet really didnt do it for me. Any tips on how to stick to the diet?
Oh I'm sorry to hear that. Fissures are the worst - you can't talk to anyone about them and nobody understands how painful and isolating it can be. Whole food plant based is the way to go for constipation. Keep it low fat. I've been doing crazy diets for a long time, so I found WFPB super easy because it was less restrictive than any of the others. Tips I'd give you - don't go hungry, eat enough - use Cronometer to track you're getting enough calories. Transition from your old diet into WFPB so it's not a huge shock to your system. People often quit because they're hungry. Find 3 - 4 recipes you like and batch prepare so you don't have to think about what to eat. I've got a load on this channel which are all WFPB. And for constipation foods like potatoes and papaya are awesome, aloe water is another one I like, and slowly dial up the fruits and veggies and dial down the grains and the beans. Good luck with it ❤️❤️
@@rachelAO thanks for the advice. I'm starting medical mediums liver rescue today and I'll transition to WFPB after its completed. I'll def check out your vids
@@rachelAO hi racheal, I’ve just found your channel and recently started incorporating some of the medical medium protocols. Like you I have been chronically constipated for many years and followed lots of different ways of eating. I have also been vegetarian for over 15 years. Could you please share what specific things you did to overcome constipation and roughly how long it took to overcome it. TY❤️
Hi. I've been trying to include a few of the supplements for cfs very slowly but each time I try the more anti viral ones I get recurrence of throat, ear symptoms and ulcers in my mouth. I have tried many attempts just a drop at s time but the same each time Too afraid to try anything snto viral now. Cfs also worse since March 2020 since another viral infection. Any suggestions? Thank you and good to hear your story.
Hi Miche, Thanks for watching. I'm not qualified to give you any suggestions on supplements. All I know is that taking it slowly with any of the anti-virals is key. Slowly and gently is definitely the way to go with all these things. The foods do most of the work. Have you checked out th-cam.com/channels/wQzdqs4ueXGpTaWwz2PUSQ.html ? You'll probably find some information in her videos. Wish you well with your healing. ❤
@@cheri7054 A big part of celery helping is the vitamins and the potasium and magnesium in it. Its not some magical stuff - it works coz of the nutrinets in it. So - it seems that your stomach lining is in a very bad shape. Maybe ulcers. Cuting on coffee, sugar, dairy and gluten usualy helps. And probably not eating raw vegies. If you want that cleansing effect of celery - epson salt works the same. And look into potasium rich food. Potatoes, sweet potatoes, cooked spinach, salt substitiues, coconut water.
Nice to see u back. I love ur channel and the recipes have actually helped me go WFPB 😊 and lose weight and become a healthier person. Am not sure about what ur saying in this video as I thought u were eating a WFPB diet already. Do u mean u strayed from that or that the celery juice for example helped u heal along with a WFPB way of eating? Tia
Oh that's wonderful Tia! I'm so glad you've had all those health improvements - so fantastic! I'm still WFPB, I've just added in all the Medical Medium stuff - celery juice, juicing, more greens, took a break from the beans and grains (my digestion couldn't do it), added in some wild foods and more raw. I definitely believe WFPB is the way to go for overall great health! Thanks for watching ❤
Hi Cathy, Thanks so much for your question. I work on a case by case basis. I'd be happy to discuss this further, in relation to your circumstances, if you drop me a line - rachel-oconnor.com/contact/.
What do you think of iodine supplementation? I am confused as to why I cannot find Anthony reference it...yet. But I have other sources that have convinced me that iodine deficiency may truly be the "missing link." Your thoughts?
In my experience it was never just one nutrient that fixed my health issues. Anthony recommends adding seaweed into our diets (which are high in iodine) and I found just having the dulse in the Heavy Metal Detox smoothie was enough to get my iodine levels up. Everyone is different, so I'd always recommend getting some help with supplementation - particularly with minerals like iodine, as it can really affect some people adversely.
@@rachelAO I totally agree with you. I now think that he never directly references it because too many people would dismiss the necessity to build a tolerance VERY gradually. Many people would get sick. Thank you for your insight!!
I totally agree about supplements that it should be taken gradually. I also want to know how he said crusiferious vegetable its ok to eat in abundance,how come then i get thight in my throat and have problems with to swallow? I am quite convinced because of my experience that there must be some substances in these vegetable that effects thyroid
Can you explain why you think the dental work had such a negative impact on your health? Mt teeth are also extremely bad with almost every tooth needing work.
Sorry to hear that you're having some problems with your teeth Timmy. The reason the dental work affected me was because my adrenals were so low that any stress knocked me for a 6. So I was sensitive to the anaesthetic and the actual procedures were pretty full-on - I had a bad root canal, a tooth extraction and an implant post put in just for one tooth and then loads of fillings. I have no problem with dental work now my energy has recovered - I had a wisdom tooth pulled the year my energy started to come back and I recovered quickly. Dental work is unavoidable unfortunately, even when you have chronic fatigue, so I found taking high doses of LipoC two weeks before the procedures, stopping a week before the procedure helpful. I also did EFT during the procedure to manage my stress and then as part of my recovery I took Lipo C for two weeks. It's important to not that you shouldn't take Vitamin C closer than 1 week before though because it messes with the anaesthetic - it's definitely important to check with your dentist in terms of timings etc, for supplements if you're looking to boost your immune system prior to work). I hope that helps.
@@rachelAO i know what you mean, my cortisol saliva test just came back and my morning and afternoon levels were 6 times lower than the bottom threshold for normal. Im making sure to keep my mouth as clean as possible so I can postpone these procedures until I feel capable of even leaving the house lol Any added tips for healing adrenals besides rest, reducig stress, and salt?
Thanks for your comment. I didn't get cured by EFT. But, EFT was an important piece of my recovery. It helped me to calm my nervous system and deal with things in a better way so my body was able to heal. What cured me was combination of diet (Medical Medium), supplementation, rest and EFT. I needed all those pieces.
nothing anybody can do for you unless you truley believe!!! oh yes ,any type of stress is an underlined condition,and you can stress more than one way all at the same time!! like,,,every little thing ,scratch,bruise or ingrown toenail ,,or pain i would think,but you know what im getting at,,,,,...well each thing has some immune system workers and healers dealing with and you only got so many workers!!! well i read that our cells will shut down to protect themselves in some cituations,,even to where you die,,!!! they tampered with the iodine in our diets ,,just for 1 they swapped it with bromine very toxic,,,if they flouradate the water where u at ,very toxic,and flouradated toothpaste ,aluminum in deodoant,,if the water you drink isnt mineral water or like smart water,,,that can play a big role!!!if you only drink bottled water ,,its so clean it has no minerals ,water without minerals will only wash the ones you have away!!! many people go to doctor over hydrated but body laking minerals ,,only one way that possible!!!! neasant iodine !!! doctors tell people they are allergic to iodine ,,that not possible ,everycell in your body needs iodine ,,,i think disease and virus bacteria ,poison,and radiation can only attack cells lacking iodine!!!! i hope for some reason you actually get to read this
Yes I agree belief in your ability to heal is super important. There are a lot of moving parts to healing for sure! Thanks for watching and commenting Tommy!
Glad you are better we are all different I have healed on a Paleo diet lol 😂 Fruit is not my friend I have IBS and constipation. All that medical medium guy wants is for us to eat apples all day I tried it and I about died.
Hi Nancy, Thank you for sharing. There are quite a few ways to do MM. You definitely don't have to eat apples all day. That's definitely not what I eat :)! To heal my constipation and IBS I started with things like potatoes, bananas, aloe and papaya as my digestion was really bad. I had tried high protein diets about 10 years ago and they made my constipation so much worse.
Because I couldn't digest them. My stomach and constipation issues were really bad and when I tried quitting the beans it improved a lot. I'm not anti-bean - people do heal eating them, just not me.
He kind of is, the reality is it doesn't make money like pharmaceutical drugs. I hope you give him a try if you need to heal like i did. Ps Kim Kardashian has had him on her reality show to heal her psoriasis, and thats just one celebrity. Others have used him to heal as well too like Gwyneth Paltrow, Robert De Niro, Liv Tyler, Novak Djokovic, Miranda Kerr, Hilary Swank, Pharrell, Adam Sandler etc. His work has helped me when prescribed drugs didnt. I hope this helps, love you from Toronto 💜
He does talk about it, I dealt with it by stopping beans until my digestion improved a lot because I'd heard in the MM community that if you have strep beans can be hard to digest until you're digestion is better. I've found that to be the case for me. I can eat lentils now with no issues. I find a lot of greens gassy, so I juice them - that's what he recommends if greens are too hard to digest. Hope that helps.
Use dried and soak in water with 1/2 tsp baking soda for min 1 hour. When you cook add some kombu. Start with small amounts of beans to allow your microbiome to change. Search ‘easiest beans and legumes to digest’ incl red split lentils and split yellow peas. Best x.
Excited to be back! How are you all doing?
Great!
😂😂😂😂 Where's Ray?
Thank you for your Video, I can really relate to how much healing is emotionally taxing
Beautiful soul thank you for sharing this experience ...really resonated with me
THANK YOU! My lifelong struggle with my health is so much like yours... and the years and years of fatigue and pain and frustration have been horribly hard. I have been on Medical Medium for about 4 months now, and I hope it helps me as much as it helped you!
Hi Kristina, Thank you! I'm sorry you're dealing with that. MM is great and helped me a lot. I also found hugely beneficial doing emotional work. Often long term illness can be very traumatic and also precipitated by life experiences that may have contributed to the illness in the first place. Furthermore, we can have beliefs (often given to us by the medical profession) about our ability to heal and the path of the illness and working to address these beliefs is important. This helped me immensely and helped the other lifestyle changes like MM to work more effectively. That is why I trained to support people in the emotional side of healing and make TH-cam videos about it because it is often not considered and is so beneficial. Wishing you all the best in your healing journey. xxx
You have such a beautiful soul! Your energy is so calming. You have a lot to offer to ppl with chronic illness. Thank you for the video
Thank you Sonya! That's so sweet! ❤❤
Thank you for this... I started medical medium and got so overwhelmed that I did a ridiculous amount of research and stopped believing it for the most part and only do the heavy metal detox smoothie sort of every other day and eating clean while not consuming toxins. My family has been treating me like im actually insane by the way im eating and avoiding toxins they think arent real. I havent been able to work so im in constant stress getting a job and losing it x10 every 3weeks due to the immense fatigue, brain fog and panic attacks. I feel so lost. Thank you for sharing.
Hi! I'm so sorry you're going through that. It can hard when family doesn't understand and you have a lot of life stress going on. I would definitely recommend checking out some of my EFT meditations on this channel - th-cam.com/video/kHGEp8gY_mc/w-d-xo.html to help you with some of the emotions you're feeling. I would say 70% of my recovery was doing emotional work. I've seen it help many of my clients who got stuck. Wishing you all the best in your recovery ❤
@@rachelAO thank you! I feel like that’s been a huge part of my answer, just not knowing how exactly. I appreciate it!:)
Thank you, I’m doing MM for fibromyalgia and this was very encouraging to me.
Glad to hear it. Hope you enjoy the other videos on my channel. All the best in your recovery ❤️❤️❤️
I loved your honest disclosure of your health situation and am thrilled to see how the medical medium combined with EFT has helped to give you your life back. I have MS and will be embarking on my own healing journey.
Hi Susan, it was definitely emotional healing that gave me the biggest push. I was in a very dark place after years of it all. Wishing you well on your healing journey 🥰🥰🥰
Thank you, Rachel🌹I’ve come a long way on healing severe ME/CFS +++ with being on Anthony William’s (Medical Medium) protocol for 4 years now. I can confirm that I’ve done trauma release work at the same time. It’s amazingly beautiful to have my life back💜✨
Oh Sophia, that's so amazing! I know what you mean. I sometimes think the other side of recovery is better than before because we know what it feels like to not have health. Emotional work is truly key! Well done!
how did you got diagnosed with ME and wich criteria did they used for it ? did you do somatic experience? would like to contact you if possible . Severe ME and bedridden.
@@tamara3194
Thank you for asking🌹
You can contact me on Facebook Messenger, if you will. You find me under my name Sophia Alila.
What protocol did you follow for mm?
@@brittanyblandford7041 I focus on the protocol in chapter 3, book 1 do kill off Epstein Barr virus. I has stage 4 of EBV.
I do the morning cleanse daily- lemon water, celery juice and HMDS. I’ve done the 28-day cleanse, 2 mono cleanses with potatoes, 3,5 half weeks on solely fruits, berries, herbs, spices, wild plants and supplements.
I eat mostly raw foods and stay off fats as much as possible. I’ve been plantbased since 2015.
The next cleanse for me is a liver cleanse.
You have the best content. So transparent and really speaks to all of us that have tried everything and I always love how you look at the full picture.
Thank you Tarina. I'm so glad it's useful for you. That means a lot ❤️❤️❤️
Thank you for bringing your story, with honesty and vulnerability.
Thank you Ras ❤️.
I also have Ehlers-Danlos along with fibromyalgia, chronic fatigue, and neuropathy. I feel like I have no life with this much pain and fatigue. I've tried many medications without success. Gabapentin helps some, but makes me drowsy. I've never heard of EFT and I'm glad you're going to talk about it on your channel. Thank you for sharing your valuable info and I'm glad you're doing so much better. This gives me some hope.
Hi Haley, EDS seems to go with a lot of conditions unfortunately. I'm sorry you're going through all that. I hear you, it's hard! That's how I felt. Definitely check out Medical Medium - it's a life saver and yes we are definitely going to do a lot of EFT on this channel. EFT + Medical Medium is the way to go for healing. There is HOPE for sure! Never forget that! x
@@rachelAO I am going on the diet from medical medium and doing eft already and I can tell you eft is amazing! emotional healing in combination with diet is the way to go :D I have all the same problems so I hope it won't take me years to heal..
@stuey furlong I will look into that! Thank u for the information.
Such a helpful way to see healing and appreciate your take on MM protocols! You are right..” it is our right to heal” . Our bodies have a healing response to sickness. I’m believing I’ll see that real soon myself!
Hi Amy, thank you. It is our right and I believe once we truly tap into that big things can happen. Wishing you all the best in your healing
I love this review so much! I just found MM and I agree with you the food and the emotional work has to be combined. Happy Healing!
Thank you Ashley! I'm glad you've worked out the connection. It's definitely the way forward! All the best on your healing journey
So happy to see you are back and feeling better.
Thanks Michelle! It's good to be back. Just taking baby steps! ❤
You are a warrior. I feel such respect and admiration for all your effort. Would like to give you a hug. Hugs from Colombia
Awww! Thank you! Hugs right back at you from London! ❤❤❤
Thank you for posting, I just found medical medium a couple months ago and I was looking for some long term testimonials. You are a beacon of light for me!! My chronic eczema has been with me for 10 years.. there is grieving of life lost.. thank you for acknowledging that and for giving everyone who sees this hope 🙏🏼💖❤️ I wish us well ❤️
Hi Amanda! Oh thank you! I'm so glad this helped you. The grief is very real. I felt it so much and the people I work with do too. There is so much loss, I think we can literally be heartbroken. I'm planning to do a video about this because it's something nobody talks about, but is a very painful part of chronic illness. I'm so happy you've found MM - it's a great protocol. Wishing you abundant health! ❤
I support you doing more tapping and emotional work. I need that even though I am doing his moon and star gazing meditations.
Hi Cindy Lou, Absolutely 100%. They do very different things for us. Meditations are great for calming, but not so good for dealing with the unconscious, automatic perceptions of stress that someone who has seen their health breakdown is impacted by. I've worked with people who have learnt a lot of nervous system retraining techniques and they are certainly great, but they help you when you get stressed. But for me I want to not get stressed in the first place. With emotional work the effects are long term because we are making changes that impact our perceptions, our behaviours and how we feel we fit in the world. xxx
Very inspiring video. You're a lovely lady and I hope you continue to heal and improve.
Thank you Karl. Wishing you the same ❤️
This is good news I’ve been crashed out sick for six years and I’ve been on the MM protocol a year now and looking for hope
I'm glad this video gave you some hope. Thanks for watching
God bless you. Good to see you back up, looking radiant and healthy. Godspeed.
Thank you so much Chuba! It's great to be feeling better! 🌻🌻
@@rachelAO My absolute pleasure. It must be a fantastic feeling to be getting your life back. Onwards and upwards!!
Thank You for this video Ratchel. im chronical ill with complex ptsd, fibromyalgia, pnes (that gives seizures), chronic fattigue, IBS and lots of anxity. ive been mostly housebound for the last 3 years. and im now on pension, because im no longer able to work. but honestly ive been sick my whole life with all sorts of symptoms. to hear your story, your fighterswill, your experienses was like someone turning on a light of hope. to hear you say " you CAN heal" i heard a big YES YES YES inside my heart. the doctors gave up on my long time ago so im now phasing of my morphine (that doesent help at all) cleaning out my body, i also have so many teath problems at the moment that im getting fixed, ive been fully vegan for the last many years and the doctors say my blodtest are surpricingly good.im also glutenfree and processed sugarfree and i havent been "normal" sick for years. i have 2 of the medical mediums books, but ive been too sick to read them, but the last couple of monts (after starting to get of the chemical medicin ive starting to have the energy to change my life bit by bit. i also do EFT everyday somedays many times. i do breathwork, meditation, taking lots of breaks when i need it and make almost all food from scratch. i can feel its helps me, but i still have a long way to go. (im sorry this message is longer that i expected) i also agree that the emotional healing is so so emportant and i needs to be a whole circle of healing the body and mind. i like you have lots of trauma from both childhood and as a grown up. but i havent been able or maybe even ready before now to work with it. so again. THANK YOU. im looking foreward to following your channel and learning more from your journey. :)
I'm so sorry you are dealing with all that. And I'm glad that this video gave you some hope. That is what I had hoped it would do, because I know what it's like to feel like there is none and for everyone to give up on you. We can't give up on ourselves. I wish you so much healing light and love. I have had to take a break from videos, but I'm planning to do more content soon once everything calms at my end. Wishing you well and thank you for taking the time to share your journey. ❤❤
@@rachelAO dear Rachel. Thank you for your kind responds. ❤🙏 it sure is a lonely journey cause no one can walk it with you. But to hear others experiences (ex. yours) someone who is getting better is really a big help. I know theres no quick fix. Getting better takes time. (As you an i both Know) 🙏 I hope your World gets calmer soon. ❤❤❤
@stuey furlong hi. Thank you for your message. Im from Denmark not England, but ive never been testet for borrelia though. Maybe i should ask my doctor if they do that next time. Just to be shure cause ive been bitten many times. I dont have the health to travel and my finanses are small if it cost money to get testet in germany?
@stuey furlong yes ive heard alot of great things about the german health system. Thats amazing that they found it. Are you better now?
@stuey furlong im sorry to hear. I also juice celery and drink lemon water. I just startet slowly taking the steps
I'm soooo happy to see you have recovered, thank you for your positive message, for all the information, and for sharing your personal story. Thanks for pointing out the emotional part of healing, which is mostly underestimated. Can't wait for your next videos Rachel, it's really really great to have you back.
Thank you so much Lisa - I figure there's no point in going through all that craziness if I can't help some other people escape it too. It's great to be back - wasn't sure it was ever going to happen LOL! 😌😘
Wow Rachael thank you so much for sharing your journey. What an incredible story I am so glad you have empowered yourself and taken control of your health and your wellbeing. I have been struggling to stay on my medical medium journey in healing myself as it can be socially isolating, exhausting, expensive and it’s hard to glean from his huge amount of information what is exactly reliant for me. I have healed too but I have been falling off the band wagon and so It’s very motivating to hear your story, so generous for you to share it. You will inspire many and I am very interested to learn more about EFT. Thank you
Hi Shannon, thank you for your kind comment. I hope it does inspire people to know that they can do it too. I hear you on falling of the wagon - we're human and it's a lot of work to stick with this stuff when everyone else is eating what they like. For me it's been about keeping it simple. I'm a lazy cook, so I don't get too caught up in the foods for specific conditions thing - I just eat whole foods and pretty much eat the same thing everyday. You've got to find a way that works for you, it's all about what you need. ❤️
Thank you for sharing your personal experience with the MM protocol, and your insights in adopting it. I wish you continued success on your healing journey!
Thank you Massimiliano!
Oh my god girl!!! I've missed you!!! It's great to see you again ❤❤❤
I missed you too Lisa. 😍😍😍😍
Wow! Thank you for sharing your story! It gave me so much hope! Congrats on healing! Xoxo
Thank you Paula, I'm glad this video helped. Wishing you all the best in your recovery!
Thank you for this video. I totally understand you. I follow MM and now I am having a really bad period and losing hope...
We definitely need emotional support.
Lots of love from Croatia. 💜
You're welcome Crolatina. I'm sorry you're having a bad time. Healing can be really tough some times. I liked to think of dark clouds that will blow away in time when I had flares - it really helped me get through it and kept my hope alive. Take care
Thank you! 💜
thanks so much for your testimony about medical medium. i just read it and wasnt sure whether to start. i have had fibro and cfs for 8 years and REALLY want to heal. already working on an emotional level. I am really hoping this diet will help my body get rid of EBV for good!
You're welcome Dylann. It's definitely a good protocol to follow, but it does take time and it's best to ease into it rather than doing everything at once. For example, I ate a cooked breakfast for the first 3 months because my blood sugar was all over the place and I'd get the shakes if I didn't eat something like that. I also found easing into the supplements the best way too. Great that you're doing emotional work. It is a key component of recovery. All the best for your recovery
@@rachelAO thank you! So far so good and it's been nearly three weeks. I haven't changed much of my diet, I'm already vegan and gluten free. And I'm slowly increasing my intake of supplements and vitamins. 👍👍Take care and thanks again!
So happy I found your channel, very happy you are in better health, I have more or less the same diagnosis as you and have read MM books and Robert Morse books too and have been in and out of following the protocols because of the mental blocks, the lack of belief in the ability the body has to regenerate. Thanks for talking about the emotional side of things, its something i've neglected for years. Look forward to more of your content, All the best x
Thank you for you lovely comment! That belief in the body's ability to heal is huge. It's what I struggled with after being ill so long and it's something my clients struggle with the most too. And that lack of trust and belief in our body is basically stress which becomes a barrier to healing. The fact that you recognise that is a massive step in the right direction. That's very much where EFT comes in. It can help move those blocks. I wish you well ❤
Are you chronically anxious? I'm curious because you may be looking in the wrong direction.
Thank you for sharing your journey and giving an update 🦋 I’ve recently started MM protocols after being sick with CFS for 8 years, along with doing the emotional work too ✨ You give me hope x
I'm sorry you've been sick so long Olivia. I'm glad my story helped in some way. There definitely is hope. You're definitely on the right track. Sending you loads of healing energy ❤.
Hi Olivia! I'm just wondering how you are doing now, one year later?
@@beezwings2 hello 👋🏻 that’s very lovely of you to ask 🙏🏻 I have healed some smaller symptoms, but my brain fog and fatigue unfortunately still persist 😣 I am working with a MM practitioner and making small tweaks to improve my results. I have to take it slow as I am extremely sensitive.
@@OliviaBudgen I've been following several MM protocols for 3+ yrs. My acne and rosacea cleared up within a few months, but my brain fog took 34 months to clear. Other things am still working on. I wasn't faithful to the 5 detox ingredients the first two years (hated the taste of the powders) so this delayed things. Once I got capsules and did the 5 daily, the brain fog finally cleared. Lots more things to go.:-)
@@Juicing369 Hi Cindy, you have no idea how lovely and reassuring your words are to read. I am about 3 years into MM protocols and my brain fog is still persistent :( But I am working with a MM coach and am holding hope. When you say "the 5 daily" are you speaking in relation to the heavy metal detox ingredients?
Thank you so much for sharing your experience. It helps more than you know. Thank you again. Thank you so much
Thank you! I'm so glad it's helpful.
Thank you for coming back to share this testimony of your plight & progress to improve your health. I admire & appreciate you for your fortitude & fastidious nature to thrive as best as possible with given circumstances🙌
Looking forward to what more you have to share in time to help others learn of alternative (& perhaps more effective) ways of taking care.
Take care & best to you & yours💪💌🙏
Thanks Shannon! What a lovely comment! So kind! Hopefully I can help get the word out. I feel like there is more information out there than ever before, but the want for it to be suppressed is also strong. We keep trying! have a lovely day! ❤
Well done for coming back! Great video! Its amazing to see other inspiring women my age on here sharing their experiences and knowledge, supporting others
Thank you Liv! I think it's good to share, I don't want anyone dealing with what I did!
Your skin is radiant
Oh thank you Carol! That's such a kind compliment. ❤️❤️❤️
Thankyou for sharing, this was so relatable and I really appreciate you breaking everything down simply.
You're welcome! Thanks so much for watching
I am 100% with you, she has helped me so much! Thank you very much for your video I really enjoyed it.
Thank you! I'm glad you enjoyed it
Glad Ive found your channel!
Hi Jada! Thank you!
Thank you for this info, im also using mm to heal and im experiencing cfs. Based on your video i feel like i will have to give up soy and gluten too now because im so tired for no reason. Thank you for sharing and helping others.
Hi Tennesha! Thank you! Just to clarify I gave up grains for my digestion - not because of the fatigue. I am now eating grains again. Having healed from CFS and helped others to do the same I can't emphasise enough how important it is to address your emotions too. CFS is often the result of nervous system dysregulation - caused by suppressed or repressed emotions and stress. I've worked with quite a few women and men who are doing their diet perfectly, but not able to shift the fatigue. So if you're finding dietary changes are not having an impact, particularly if you've not found deficiencies like iron present (always worth getting that checked - quite common in women because of menstruation) then the next step could be diving deeper into your emotions. I have a lot of information on my channel about that. All the best for your recovery! ❤
@@rachelAO you are the best Rachel!!! I will do both, work on stress relief and take iron 😍 thank you so much
Such a good video 🙏🏻
Thank you Elisa
I eventually saw a medical medium as a last resort for my multisystemic condition couped with Chronic Lyme and very severe Fibro. The lovely lady I saw is extremely well known and respected (famous) so I was excited to try the approach given that Reiki has helped me previously. Oh dear...when she awakened me from the deepest sleep I've ever experienced I felt terrible, I could barely stand or balance, I couldn't remember where my car was parked nor where I lived. I did get home and for 9 months after my physical and mental health degenerated rapidly; I actually felt as if something very dark had got into me, I didn't understand this feeling but a Reiki lady said I probably hadn't been shut down properly following the Medium session. I spoke with the practitioner who offered me another session, I declined as I was terrified by now. I did eventually gain equibrium after the Reiki lady worked on me once.
Thanks for sharing your experiences of working with a medium.
Hi! Do you feel better now? Have you returned back to your life as it was? Something like this happened to me too
I don't know if anyone can voucher for any medical medium, I believe this video is referring specifically to Anthony William and his book medical medium and any of his other books. Regardless I hope you're feeling better now and healing. It's a terrible feeling to go through medical issues, I wish we didn't have to deal with them and we could just enjoy our lives. Love you, from toronto.
Thank you for sharing your story.
My pleasure! Thanks for watching!
Thank you so much for doing these videos. I couldn’t find anything like this. Can i ask how you healed from silent reflux and how you navigated through the supplements of medical medium? There’s just so much? Where should one start?
Hi! I've got a couple of videos which talk about how to approach MM, supplements etc. th-cam.com/video/96dPlDoZQ3g/w-d-xo.htmlsi=WHMB6BwZNfC79slI and th-cam.com/video/07ByBmrXy5U/w-d-xo.htmlsi=HyL1hhynpJl7ajIU and th-cam.com/video/n1dn5n2gbYw/w-d-xo.htmlsi=ASsj9N_j06TOeuvP. What I've found from my own recovery and those of the people I've coached is that when one condition heals, so do a lot of others. I had reflux which came in my 30's and went - it was caused by stress. I've never had reflux since then. Clients I've had with digestive issues resolve them by focusing on their chronic stress. Because chronic long term stress is a huge component of digestive issues. I hope that helps. All the best in your recovery journey! ❤
I needed this!! Thank you Lord for bringing you into my life! ☺️
Thank you Maria. I'm so glad this helped you in some way. ❤❤❤
Rachel you are such a blessing! What exactly did you do? He has so many books it is hard to lnow what to follow. I have Thyroid, artritis and Sjorgens.
Thank you! I used his Thyroid healing book, got some help with the supplements and also focused heavily on my emotional health, because until I worked on my anxieties and I opened up to self love the dietary changes didn't really get a chance to work. Wishing you all the best in your recovery 💙💙💙
@@rachelAO I am trying to do all raw. Can you share your experience with that? I am whole food plant based since Sept 2019. Trying all raw to see if works. I do celery juice every day.
@@rachelAO Which supplements did/do you use?
Rachel, can you speak about Ehlres Danlos ? have you healed from this?
Hi Myrtille, I can talk about my experiences of it in a video at some point for sure. I am still hypermobile, but pain free now. I can talk about my experiences for sure. ❤️
Hi dear I have the same issue. Know the thing is I’m really depressed, chronic fatigue ,digestive issues and constipation so please can you help me please thanks 🙏
I'm sorry you are dealing with this Yemesrach - there are a lot of good options out there for healing. I would definitely recommend Medical Medium.
Thank you Rachel!! I also follow M.Medium..
All the Herbs and supplements can feel very overwhelming. But I'm honing in on a select amount.. I'm going to Start following you. If you have the time, can you recommend the name of that company (in writing) for the infrared portable tent sauna? I live in Oregon USA so if you know of a Reputable Company here in the States please share that news! You are a Great Inspiration, Heart Felt Gratitude, Suzanne Martin 💞🌿⚘
Hi Suzanne, glad you're getting the supplements honed - that can make such a difference. I can't recommend a supplier in the US unfortunately. I used Firzone in the UK. What I would say with the saunas is pay a little more, do not go for the cheapest, and contact the company and ask them if they've done EMF readings on their saunas. A reputable supplier will know about EMFs. Thank you for your kind words!
Very happy for you! Pls read Dr Gabor Mate’s ‘When the body says no’ and his talks on YT. ❤️✨
Thanks! I have - he's great!
I highly dr Joe Dispenza’s books and his videos and meditations along with your journey. Dr Bruce Lipton is good friends with dr Joe. You will see how ppl have healed from emotional trauma with his work meditations. It’s not just emotional trauma it’s chronic life threatening illnesses. His books are so amazing. Dr joe’s TH-cam channel is full of testimonials. Once you are there you will be hooked on watching them all. I highly highly recommend his work. I can attest to healing from his work.
Thanks for sharing. I know that he's helped a lot of people.
Thanks for sharing - I need to try MM as I have cfs/me/eds too. Did you take the supplements or herbs?
Sorry you're dealing with that. MM is a great protocol alongside doing emotional work. I took both the supplements and the herbs, went bean and grain-free. Wishing you the best in your recovery.
I am looking for information where I can get more details about how the MM can heal diabetes. I've started in with the protocol, using the liver rescue book, but I've noticed that my blood sugars shoot up to about 265 after I eat the fruits recommended. Does anyone have any experience with MM and diabetes? Or know where to look to find more details?
I heard this happens when you first start to add fruit and carbs in your diet. But drinking a lot of water should help.
They say this should only happen for a few days then it will stabilize. Your diet has to be fat free too.
What about Gerson Therapy? It's more intensive and difficult to do but I've seen impressive results for different patients with it.
Ann Wigmore Foundation in Puerto Rico along with Gerson has been a game changer for many
@@magichand72 yes i do ann wigmore on the daily as maintenance, but for rapid results gerson is very intensive and gets rid of deep stubborn conditions in very quick time, and despite the modern perception of detox is actually very scientific. There are people who have hours to live in many cases who are pulled away from the edge very quickly with gerson its very effective. But yes for longer term wigmore is better, its gentler and slower and allows the body to do it more naturally, but in many cases people need much more intesive detoxing. But yes good point. Wigmore used to recommend 3 weeks of wheatgrass shots in the morning and energy soup only, that is a very good way of reversing a condition cheaply and with less detox reactions for sure.
@@boomerz2478 I followed Gerson and have donated to them...My friend went there in the late 80s ,when Mayo couldn't help him....He spent 3 weeks at Gerson then hired a lady to prep the juice/foods...It turned around his issues and for my birthday he gift wrapped an enema bucket, LOL.....20 years ago I spent 2 weeks at Wigmore and saw amazing healing along with my own shift....The living foods of Wigmore and growing and juicing is probably just as labor intensive.....Both are Natural ways to heal and I support that wholeheartedly
This is how I healed!!! It cured me of my hoshimotos, Lupus and celiac! Juicing greens is key to healing
I enjoyed this
Thank you Tiffany
@@rachelAO you’re welcome 😊
Thank you lovely
You are so welcome Thomas!
Addison kórból gyógyult meg valaki? Van itt konkrét tapasztata valakinek ebben?
Köszönöm, ha van ilyen jó híre valakinek, aki már meggyógyult. 💛
Hi Rachel,
You mentioned about getting a lot of dental work in the early days of your healing and I am in exactly the same boat. I’m worried about getting all this work done and then my teeth demineralising from the detox further down the line. I was wondering how your teeth are now? Did you need anymore work done after getting more cavities or did they heal?
Hi Polly, I'm sorry to hear that you're going through that. My teeth are great now, but I did have a lot more fillings during my recovery. I've got a video coming out tomorrow where I talk a little bit about this and a book I used that helped in my recovery around my teeth. I will make a full video about this topic and my full dental journey because it seems to be a very common problem very soon. 😘😘😘
@@rachelAO thank you for the response and for sharing so much of your life with us. I’ll look forward to the videos🙌🏼
Thanks so much for your honest review here, and also of the 3-6-9 detox. I'm thinking of doing the heavy metal detox. Since I've picked up that you are in the UK, I wonder if you could answer a question, please? The wild blueberries I can source here are European and are actually bilberries. Are these equivalent to what they call wild blueberries in the US?
Also, as you mentioned TMJ, I wanted to share something that has helped me- a device that slowly retrains your facial muscles to reduce/stop clenching. It's called Oralift.
You're welcome! I had the same question when I first started. I used European wild blueberries (bilberries) and the Canadian ones. I heard AW say that wild blueberries are good from wherever you can get them around the world - e.g. European bilberries. He also rates wild blackberries as a decent second choice if you can't get wild blueberries.
Thanks so much for sharing the retrainer, that's going to help a lot of people.
@@rachelAO Thanks, that's very helpful to know :)
I'm noticing that I'm not able to absorb greens like I was able to before. Also noticed that I'm not able to cleanse as fast as I use to. Can celery juice help with this?
Hi Hosna! I'm not a nutritionist or doctor, but what I know is that cleansing ability tends to be related to the lymphatic system. I noticed my absorption of nutrients improved a lot after awhile on celery juice.
@@rachelAO thank you so much for taking the time to reply to me it is greatly appreciated! I will start drinking celery juice.
Can I ask where you get a lot of your recipes for the whole foods from please?
Hi Simone, I've got some MM friendly recipes on my channel, MM has loads for free on his website and Instagram which are quite tasty too.
Did u have cooked foods as well? Did u eat potatoes? I have insomnia and adrenal fatigue. I was fat free for 5 months and feeling better but ran into some big time stress and feel fatigued and tired. Been following mm for awhile. Any advice you have would be great. Thank u for sharing your story😀
Hi Debbie, yes I do. I eat cooked potatoes and salad for lunch and cooked food for dinner. Stress is definitely the biggest obstacle we can face when it comes to recovery. I have loads of videos on my channel about the emotional side of chronic illness - the thing that helped me the most was EFT - I have videos on that as well on this channel. I hope that helps. 😍
Thank u so much!😘
Did you ever encounter any problems with blood sugar levels doing the medical medium?
Hi Alonso! That's something I've been asked a lot. No I didn't because I never ate just fruit and I really eased into eating fruit when I started as my blood sugar was not stable at all. When I did start eating more fruit (after about 6 months on the protocol) I made sure I had it with a lot of greens. I also started MM tracking my calories so I knew exactly how much food I needed to get in. Blood sugar issues can come for example because of not enough calories, or from adrenal issues. Hope that helps!
@@rachelAO I definitely need to find a way to get in more calories, but it's not easy for me. I'm having a big fruit juice in the morning and it might be causing me some blood sugar imbalances... I never feel too good after that. But I don't really know what I can have for breakfast that is healthy and my stomach can take. I love oats but seem to have developed a slight intolerance to them. I guess i'll look into MM's recipes to get inspired. Thanks for answering! Love people who get strong and functional again, it really helps keeping the hopes alive.
I also have ehlers danlos and so many food allergies, celery included unfortunately. So I guess that means no celery juice for me.
I used to have a problem with celery before I started MM. You'll find as your gut healing progresses you'll be able to eat more things. Maybe try cucumber instead, or aloe vera. There are other options 💙💙💙
Thanks for replying! I'll look up for substitutes.
Really liked and needed to hear this. Your calm, down to earth presentation helps greatly. Started MM two months ago, and being a bit lost. Trust! Important to trust. Thanks
Thank you Nicola. I'm glad you liked it. Trust can be a game changer for your body. All the best for your recovery!
hi i have questions about the suppliments that i dont seem to find in the book. do you know were i can find answers on how much and how long to take the suppliments? i cant afford to take them all. but ive choosen some out that i feel make sense to start with.
Cleanse to Heal and Liver Rescue both have supplement amounts in them. In terms of how long - I have never seen that anywhere and it kind of makes sense because everyone's needs will be very different depending on what they're dealing with. I was on my supplements for 2.5 years and now I just take the basic ones. Hope that helps.
@@rachelAO thank you so much for your answer ❤🙏
@@rachelAO May I ask what basic supplements are you taking right now? God bless you and have a great day!
Thank you for sharing your story! I just started Medical Medium myself for my health in many aspects and it is truly a lifesaver, I’m so glad and happy to hear you have healed and you also found Medical Medium! Thank you for your words especially towards the end that we all can heal and it is our right! I noticed you also mentioned at one point you developed TMJ symptoms, how are they doing if you don’t mind me asking, are they something you have healed from as well? I’m currently dealing with that myself as one of my final hurdles. God bless you and thank you again!
Hi Romeo, thanks for your comment! My TMJ came on due to dental work, my bite got out of alignment and my jaw joint degenerated from eating on one side of my mouth for a year. I still have some symptoms (the Ehlers Dahnlos doesn't help), but nothing like they used to be - it was super debilitating. I know that MM says is neurological and that causes the grinding which then causes the muscle tension. But these things can help anyway because they help release the muscle tension - I manage my stress using EFT, I do yoga (apparently tension in the hips can affect the jaw - who knew that!!), I have occasional physio - but I do specific jaw and neck exercises every day and I avoid hard, super crunchy foods. The book which I found super helpful was "Taking Control of TMJ" by Robert O. Uppgaard. All the best for your healing!
Rachel O thank you Rachel! I’m really glad to hear it’s doing way better! Which jaw and neck exercises do you do? Are they from the book or another source? And which foods do you avoid exactly (like within MM’s outlined diet, which do you still avoid due to their crunchiness)? And would you say that besides those things, the MM diet and celery juice helped lessen symptoms as well?
Hi Rachel, hope all is well. When you have a chance could you pls answer? It’ll be my last questions I promise :)
I too have CFS , IBS-Constipation... is the diet vegan, or can we eat meat? Did you feel very sick to the point that you need a partner to help you? I have low sugar, hypoglycaemia and anaemia... I'm worried that the kind of protien and Iron options in the diet aren't suited. I ended up in hospital from low iron on a vegetarian diet. I've ended up in hospital with constipation.... low fodmap food seems to be best so far.... I don't know how to work out if celery juice will work as it's high fodmap. I've been asking for help but don't know who to ask who actually knows.
Hi Annalisa, it sounds like you need to work with a practitioner. I was very unwell and unable to function and with the help of a practitioner to sort out my supplementation and diet alongside emotional healing I recovered. Find a practitioner who understands how to work with people with CFS. If you choose to do MM there are plenty out there you can see. All the best.
Just found your channel. Now subscribed.
Question. Is it really necessary to give up soy products? Especially organic non GMO? So much evidence now that it doesn't cause inflammation with thyroid.
I've got an elevated TSH and Dr testing me again in July. Trying to do all i can to avoid taking medication and want my levels to return. So far given up gluten, still eating quinoa, millet, buckwheat taking homeopathy to help and restorative yoga.
Thank you kindly.
Thanks! I gave up soy because of MM. Can I be sure it made a difference? Not really, because so much in my diet changed. But I know that following MM helped me a lot. So I would always recommend people do their own research and do what feels right for them. All the best in your healing.
Hi Rachel. Can I ask if your teeth recovered following medical medium as a vegan? I have a similar story to you (although not as severe) and I am interested in the protocol but afraid of the impacts of the fruit on my teeth. I have a dentist appointment next week to find out if there is anything I can do about the loss of minerals but if there's a possibility they could heal naturally I'd take it! I'm not a vegan any more because I thought the loss of minerals could be due to the diet
Hi Amy, Sure. My teeth are great now. The reason I was getting so many cavities was gut related, nothing to do the with fruit. I had silent reflux and didn't realise it. So I followed the MM recommendations for reflux - thyme water, aloe water, papaya and sprouts - and also focused heavily on calcium rich greens - predominantly parsley, I juiced a lot of it every day and slowly my teeth started to remineralise. There is a great book out there by lady called Dr Judene Benoit - she's a holistic dentist. Reading that book was a game changer for me. My dentist was very happy with what I managed to do in 6 months. I haven't had a cavity for nearly 2 years now. I still drink celery leaves and parsley juice every day and eat a lot of leafy greens. When I had the reflux I would rinse with a bicarb and water mix after every meal. I don't do that now, I just rinse with water. But in Judene Benoit's book she talks about how the acids in our stomach cause cavities and that water might not be neutralising enough in some people, so that's why I did the bicarb rinses after each meal. I have been vegan for 6.5 years now. I hope that helps and wishing the best with it. ❤️❤️
@@rachelAO Thank you so much! And also for the videos you share, it gives me a lot of hope. I haven't been to the depths of illness that you have but I have struggled with adrenal fatigue for a few years and now slowly healing but still dealing with the other symptoms that come along side it. It's rough but certainly makes us more resilient. I have started doing celery and cucumber juices as per MM but I haven't tried adding parsley so I might give that one a go and I'll take a look at the book you recommended. I read Cure Tooth Decay by Ramiel Nigel which recommended eating a lot of dairy but I found this was making me feel congested and unwell. I can relate a lot to your other video where you talk about checking your teeth in the mirror a lot. I do this and I know it's not good for my mental health. Anyway, thanks again and all the best. I'm subscribed :)
You look a lot better than I do. Ive just managed to clear an active infection of Lyme again...Lots other issues, possibly caused by Lyme. I am a yoga & meditation teacher. Ive just started to do celery juice in the mornings, early before practice at 5am. i used functional medicine for a year but the herbals didnt help much for lyme. Its a Gut issue i have so when that is cleared the lyme wont return and other things like bloating, refux occasionally & other stuff will go. i also trained in macrobiotics in USA in 2012 and on strict diet the Lyme and all those other symptoms, fatigue, dry scalp, IBS all disappeared....Diet is 50% of the healing for sure.....and might be different for everyone. ..Ive just got teh MM liver book and waiting for the first expanded book...Experiencing chronic long term sickness people dont understand until they get it.!! I used to be vegan and vegetarian before and been told need meat.....went on bone broths where i was so depleted 3mtns a year ago...worked for me where i wasnt responding with vegan anymore. I found it too tough re cooking and knowing what to eat. etc.....it might change too in the future. I like to be present with what i need now
Thanks for sharing your experiences. I wish you well in your healing! I understand MM is great for Lyme.
Love ❤️
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I feel ur pain. Also had a fissure and still suffering from chronic constipation after taking antibiotics almost a year ago. I recently decided to start a whole food plant based diet to see if it helps because the high protein high fat diet really didnt do it for me. Any tips on how to stick to the diet?
Oh I'm sorry to hear that. Fissures are the worst - you can't talk to anyone about them and nobody understands how painful and isolating it can be. Whole food plant based is the way to go for constipation. Keep it low fat. I've been doing crazy diets for a long time, so I found WFPB super easy because it was less restrictive than any of the others. Tips I'd give you - don't go hungry, eat enough - use Cronometer to track you're getting enough calories. Transition from your old diet into WFPB so it's not a huge shock to your system. People often quit because they're hungry. Find 3 - 4 recipes you like and batch prepare so you don't have to think about what to eat. I've got a load on this channel which are all WFPB. And for constipation foods like potatoes and papaya are awesome, aloe water is another one I like, and slowly dial up the fruits and veggies and dial down the grains and the beans. Good luck with it ❤️❤️
@@rachelAO thanks for the advice. I'm starting medical mediums liver rescue today and I'll transition to WFPB after its completed. I'll def check out your vids
@@rachelAO hi racheal, I’ve just found your channel and recently started incorporating some of the medical medium protocols. Like you I have been chronically constipated for many years and followed lots of different ways of eating. I have also been vegetarian for over 15 years. Could you please share what specific things you did to overcome constipation and roughly how long it took to overcome it. TY❤️
Hi. I've been trying to include a few of the supplements for cfs very slowly but each time I try the more anti viral ones I get recurrence of throat, ear symptoms and ulcers in my mouth. I have tried many attempts just a drop at s time but the same each time
Too afraid to try anything snto viral now. Cfs also worse since March 2020 since another viral infection. Any suggestions? Thank you and good to hear your story.
The ones I have tried are cats claw and lemon balm....
Hi Miche, Thanks for watching. I'm not qualified to give you any suggestions on supplements. All I know is that taking it slowly with any of the anti-virals is key. Slowly and gently is definitely the way to go with all these things. The foods do most of the work. Have you checked out th-cam.com/channels/wQzdqs4ueXGpTaWwz2PUSQ.html ? You'll probably find some information in her videos. Wish you well with your healing. ❤
I can't drnk celery juice cuz it hurts my stomach real bad. Cucumber was fine but then I had bad reactions to that
Hi Cheri, That's a shame. Have you tried decreasing the amount of them? I understand that sometimes it might be the amount that's the issue.
@@rachelAO I drank only a small amount of them to begin with
@@cheri7054 A big part of celery helping is the vitamins and the potasium and magnesium in it. Its not some magical stuff - it works coz of the nutrinets in it. So - it seems that your stomach lining is in a very bad shape. Maybe ulcers. Cuting on coffee, sugar, dairy and gluten usualy helps. And probably not eating raw vegies. If you want that cleansing effect of celery - epson salt works the same. And look into potasium rich food. Potatoes, sweet potatoes, cooked spinach, salt substitiues, coconut water.
Nice to see u back. I love ur channel and the recipes have actually helped me go WFPB 😊 and lose weight and become a healthier person. Am not sure about what ur saying in this video as I thought u were eating a WFPB diet already. Do u mean u strayed from that or that the celery juice for example helped u heal along with a WFPB way of eating? Tia
Oh that's wonderful Tia! I'm so glad you've had all those health improvements - so fantastic! I'm still WFPB, I've just added in all the Medical Medium stuff - celery juice, juicing, more greens, took a break from the beans and grains (my digestion couldn't do it), added in some wild foods and more raw. I definitely believe WFPB is the way to go for overall great health! Thanks for watching ❤
Are your services accessible to middle and low income individuals?
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Hi Cathy, Thanks so much for your question. I work on a case by case basis. I'd be happy to discuss this further, in relation to your circumstances, if you drop me a line - rachel-oconnor.com/contact/.
What do you think of iodine supplementation? I am confused as to why I cannot find Anthony reference it...yet. But I have other sources that have convinced me that iodine deficiency may truly be the "missing link." Your thoughts?
In my experience it was never just one nutrient that fixed my health issues. Anthony recommends adding seaweed into our diets (which are high in iodine) and I found just having the dulse in the Heavy Metal Detox smoothie was enough to get my iodine levels up. Everyone is different, so I'd always recommend getting some help with supplementation - particularly with minerals like iodine, as it can really affect some people adversely.
@@rachelAO I totally agree with you. I now think that he never directly references it because too many people would dismiss the necessity to build a tolerance VERY gradually. Many people would get sick. Thank you for your insight!!
I totally agree about supplements that it should be taken gradually. I also want to know how he said crusiferious vegetable its ok to eat in abundance,how come then i get thight in my throat and have problems with to swallow? I am quite convinced because of my experience that there must be some substances in these vegetable that effects thyroid
@@jasminkia9436 if you have thyroid there are certain vegetables that grow under the soil that you can't eat like cauliflower or radish
You look very healthy and beautiful 🥰
Thank you Wendy! That's so sweet
Jesus empathizes and says: "Come unto me, all ye that labour and are heavy laden, and I will give you rest"
Can you explain why you think the dental work had such a negative impact on your health? Mt teeth are also extremely bad with almost every tooth needing work.
Sorry to hear that you're having some problems with your teeth Timmy. The reason the dental work affected me was because my adrenals were so low that any stress knocked me for a 6. So I was sensitive to the anaesthetic and the actual procedures were pretty full-on - I had a bad root canal, a tooth extraction and an implant post put in just for one tooth and then loads of fillings. I have no problem with dental work now my energy has recovered - I had a wisdom tooth pulled the year my energy started to come back and I recovered quickly. Dental work is unavoidable unfortunately, even when you have chronic fatigue, so I found taking high doses of LipoC two weeks before the procedures, stopping a week before the procedure helpful. I also did EFT during the procedure to manage my stress and then as part of my recovery I took Lipo C for two weeks. It's important to not that you shouldn't take Vitamin C closer than 1 week before though because it messes with the anaesthetic - it's definitely important to check with your dentist in terms of timings etc, for supplements if you're looking to boost your immune system prior to work). I hope that helps.
@@rachelAO i know what you mean, my cortisol saliva test just came back and my morning and afternoon levels were 6 times lower than the bottom threshold for normal. Im making sure to keep my mouth as clean as possible so I can postpone these procedures until I feel capable of even leaving the house lol Any added tips for healing adrenals besides rest, reducig stress, and salt?
I can't believe you had all these issues, cured by EFT.?
Thanks for your comment. I didn't get cured by EFT. But, EFT was an important piece of my recovery. It helped me to calm my nervous system and deal with things in a better way so my body was able to heal. What cured me was combination of diet (Medical Medium), supplementation, rest and EFT. I needed all those pieces.
she said she never ate fruit.....with fruit in her diet she got better.
Exactly! Fruit and greens for the win!
Angels do speak 😇🤣😘
We all find strength in different things for sure! xxx
nothing anybody can do for you unless you truley believe!!! oh yes ,any type of stress is an underlined condition,and you can stress more than one way all at the same time!! like,,,every little thing ,scratch,bruise or ingrown toenail ,,or pain i would think,but you know what im getting at,,,,,...well each thing has some immune system workers and healers dealing with and you only got so many workers!!! well i read that our cells will shut down to protect themselves in some cituations,,even to where you die,,!!! they tampered with the iodine in our diets ,,just for 1 they swapped it with bromine very toxic,,,if they flouradate the water where u at ,very toxic,and flouradated toothpaste ,aluminum in deodoant,,if the water you drink isnt mineral water or like smart water,,,that can play a big role!!!if you only drink bottled water ,,its so clean it has no minerals ,water without minerals will only wash the ones you have away!!! many people go to doctor over hydrated but body laking minerals ,,only one way that possible!!!! neasant iodine !!! doctors tell people they are allergic to iodine ,,that not possible ,everycell in your body needs iodine ,,,i think disease and virus bacteria ,poison,and radiation can only attack cells lacking iodine!!!! i hope for some reason you actually get to read this
Yes I agree belief in your ability to heal is super important. There are a lot of moving parts to healing for sure! Thanks for watching and commenting Tommy!
Glad you are better we are all different I have healed on a Paleo diet lol 😂
Fruit is not my friend I have IBS and constipation. All that medical medium guy wants is for us to eat apples all day I tried it and I about died.
Hi Nancy, Thank you for sharing. There are quite a few ways to do MM. You definitely don't have to eat apples all day. That's definitely not what I eat :)! To heal my constipation and IBS I started with things like potatoes, bananas, aloe and papaya as my digestion was really bad. I had tried high protein diets about 10 years ago and they made my constipation so much worse.
Why no beans?
Because I couldn't digest them. My stomach and constipation issues were really bad and when I tried quitting the beans it improved a lot. I'm not anti-bean - people do heal eating them, just not me.
I'm happy for you, but the reality is if this worked, MM would be a household name...
He kind of is, the reality is it doesn't make money like pharmaceutical drugs. I hope you give him a try if you need to heal like i did. Ps Kim Kardashian has had him on her reality show to heal her psoriasis, and thats just one celebrity. Others have used him to heal as well too like Gwyneth Paltrow, Robert De Niro, Liv Tyler, Novak Djokovic, Miranda Kerr, Hilary Swank, Pharrell, Adam Sandler etc. His work has helped me when prescribed drugs didnt. I hope this helps, love you from Toronto 💜
First! 😂
LOL! You crazy, but I love you!
Last! 😁😆
Heather Hartman LOL!
Thanks for sharing . Did he say anything could help with gas from greens and beans
He does talk about it, I dealt with it by stopping beans until my digestion improved a lot because I'd heard in the MM community that if you have strep beans can be hard to digest until you're digestion is better. I've found that to be the case for me. I can eat lentils now with no issues. I find a lot of greens gassy, so I juice them - that's what he recommends if greens are too hard to digest. Hope that helps.
Use dried and soak in water with 1/2 tsp baking soda for min 1 hour. When you cook add some kombu. Start with small amounts of beans to allow your microbiome to change. Search ‘easiest beans and legumes to digest’ incl red split lentils and split yellow peas. Best x.