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Always a gain great and easy to apply advice from your videos thank you! Have you ever trained an athlete who is coming back from an ACL rupture?
Hey! I have but usually after physio clearance OR in conjunction with a physiotherapist who is monitoring strength progressions in the athlete! It certainly is the most common injury in our sport!
this is my biggest skiing challenge. i can carve fine but cannot do short turns or moguls
Enjoy practicing and remember to celebrate the small wins along the way!
Follow harb
Always a gain great and easy to apply advice from your videos thank you! Have you ever trained an athlete who is coming back from an ACL rupture?
Hey! I have but usually after physio clearance OR in conjunction with a physiotherapist who is monitoring strength progressions in the athlete! It certainly is the most common injury in our sport!
this is my biggest skiing challenge. i can carve fine but cannot do short turns or moguls
Enjoy practicing and remember to celebrate the small wins along the way!
Follow harb