Microcosmic Orbit Explained 小周天
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- เผยแพร่เมื่อ 7 ก.พ. 2025
- #semenretention #sexualkungfu
The Microcosmic Orbit is a well-known Taoist practice. The orbit consists of two main energy channels: The Du Mai - which runs up the back of the body and over the head, and the Ren Mai - which runs down the front of the body. When you improve the circulation of these two meridians, you become much more balanced physically, emotionally, energetically, and spiritually. This channel can also become a pathway to circulate sexual energy and experience full-body orgasm.
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I don’t normally comment on videos but I just wanted to say how grateful I am for all you do, it is truly valuable on my path. I attempted learning from Mantak Chia prior to this but I find his language and explanations often get turned away by my ‘westernised’ mind haha so thank you for your simple explanations. This is a great start to understanding Taoist wisdom. Keep up the good work!!
Jake Pasea thanks brother! 🙏🏼☯️
Sexual Kung Fu Small question, I am currently practicing your microcosmic orbit meditation that focuses on the points for the orbit. Would you recommend doing the reverse orbit (Yin) flow before bed and the opposite flow in the morning to feel more energised? Regards
Jake Pasea experiment and see what this does for you! Reverse orbit can be more calming, so yes it may be good to do before bed.
What worked really well for me when I was starting was following my breath. Deep, full breaths, and yes, visualizing various things like an ouroboros or energy balls moving through my organs, but when combined with the breath, it helps keep the visualization grounded in the body. It’s also a good practice in that it can be done in practically any environment.
4:30 Jing, Chi and Chen-3 frequencies of energies
7:00 Chi flows where the mind goes
10:00 Don't deplete jing
13:30 Build lower dan tien
16:30 Qigong
My Friend well done, you are the teacher I have been looking for. I am going to look for your Chi Gong practices, hopefully you have some videos. I have known for some time that my energy is pooling in my head, feeling very "top heavy". This video has confirmed what I've felt and offered some solid advice and practices to get that energy circulating. I love the part about knowing when your bottom reservoir is active as it will "become tangible" something about that rang true to me and that is a great goal to set for this practice. Thank you.
Nice one brother, I learned from mantak Chia, and have been practising sexual transmutation for about 3 years now, and am helping men in a similar way on my channel. This is very powerful and life changing 💫
Love that you endorse mewing
Hey boss, I've been in energy work for quite a long time and your presentation is superior. You should have millions of people learning this material. Thisl information is a 🔑 to take control of our energetic being. These teachings are the foundation to the law of attraction. I appreciate you. Keep it up, I see you raising millions of dollars monthly to enable you to grow & give back more. Namaste 🙏
Thanks Tony, and best wishes! ☯︎
A tip to cancel emf radiation I just learned from a talk by John Beckman on Electro Magnetic Radiation, is to use a copper coin, or copper wire rolled into a tight spiral. Put one in your power/ smart meter box, it will neutralize ALL electric appliances plugged in. One under your smart phone will clear that too...my OPPO had a nasty 24 foot radius measured by 2 dowsing rods before he put a piece of copper under it. Help yourself stay safe and healthy.
you explained it great bro, some added clarity here for me, thank you kindly
I needed exactly this!
Thanks Jonathan, great video!!
I love the clarity of your explanations.
Love this, keep going more in depth! Please give us more of an explanation of the three dantien points
This video was so clarifying, thank you my brotha 🙏
Thanks I have learned Alot from this video, wish you more abundance in your life
Awesomely well explained. Thankyou
This vid got me itching to do some practice! Great video!
Love it! Thank yoi!!
Thank you for all you do
Great video!
Gary Gilgen thanks brother! 🙏🏼
I appreciate this information. At the same time, it’s hard to absorb it because there is not gap in the speaking and no space for the information to be absorbed before new information is presented.
Use your pause button
Highly informative thanks!!
Thank you😍
Johny Bravo!
good overview. thx
This one was awesome, thanks.
Good video!
“If it wasn’t open, you wouldn’t be alive.”
Exactly. Funny enough I'm not so sure to have sex now.
It would be too easy to loose two months retention achievement.
thank you for this
So if one were to start, where do they begin? By lower Dantian first? Or doing qigong?
Begin with building lower dantian, which technically will be Qigong practice.
Thanks
great video,how do you reply to people who say that this is dangerous as they recommend to just let energy flow where it wants and that trying to manipulate that flow creates nothing but a blockage of another kind
TWO QUESTIONS.....If your new to the Microcosmic Orbit, how often should you need to practice it ? QUESTION TWO...Does it typically take a long time to begin having full body orgasms ?
Your face look different from this video compared with the most recent. Was that mewing?
Been mewing the past 2 months, plus cutting body fat and different facial hair.
Our electric devices are making our energies stuck
Sorry to bug you with another question. I'm actually a former heavy prn addict (20+ years). It's been 9 months since I quit, however, my libido is just not comming back. By the sounds of it, would I be someone who has compressed chi in the lower dantian for a long time? Should I give microcosmic orbit a shot, or is it risky?
Another question: would your paid program help me regain my libido? If so, are there specific parts of your program that I should pay attention to?
I was told that microcosmic orbit can be dangerous if not done oroperly. Is this true?
Yes and no. It can only be dangerous if you've spent 5-10 years compressing chi in the lower dantian first, or if you use tremendous amount of mental and physical force. The average practitioner just doesn't have enough "thickness" in their chi to do any harm with this practice.
I don't know if you have ever had braces, but I do and they put two of these blocks right behind your two front teeth, right where you would put your tongue for this practice, and so I have to kind of curl to get my tongue behind the blocks and on the roof of my mouth, but I feel positioning your tongue this way makes it hard if not impossible to relax the whole rest of the body because curling the tonge creates a lot of tension, and as silly as it may seem I deeply feel this may have been preventing me from opening my energy channels while doing some of your practices.
I'm taking my braces off in two months and I feel it will transform my qi gong practice. I've been practcing for a year and no matter how much I seem to focus on standing straight and relaxing and breathing, nothing seems to give me consistent results. As silly as it may seem, do you think this curling of the tongue is as detrimental as I'm making it out to be and do you think that when I get my braces off that I will be able to experience some growth and breakthroughs with my practice? Because I will finally be able to complete the connection of the two main energy channels of the MCO with my tongue.
arrestedshrimp it’s not a huge issue, some practices call for placing the tongue more towards the hard palate, some even place it back near the opening of the throat. Just place it wherever you can on the roof of the mouth without excess strain.
Sir microscopic orbit meditation very very dificult for average men like me...but i felt on nofap & try to do not suppress energy in Semen retention what i do
It's a torus, the orbit is 3d.
Where is the link for the building lower dantien, there is no link for it in the description box? Or is it titled differently
how to cure POIS using this ????
Not necessarily going to cure that with microcosmic orbit, depends what is causing it.
@@SexualKungFu how do I know if the orbit will cure it or not ? I did all the analysis and still cant figure out , some say b12 deficiency but no one knows , after all isn't the oprbit supposed to cure all even if you have vitamin deficiency ? some say that kundalini (although a different thing) cures depression even physicioogical things are causin,g it , iots sort of a meta state of cure all that surpasses traditional ways of curing the body...sort of advanced tech
@@SexualKungFu tell me anyways how to do the orbit thing ,perhaps I could alleviate the pain with it...and I would like to know your opinion would there be a difference bertwreen someone with vitamin defiency vs well nourished in harnessing the energy of jing, shen and qi and dantian...like how important is food here ? if imoprtant then why do they claim to do fasting for increased energy flow
💯💯💯💯💯
Hey i am going through kundalini awakening and i do meditation and kriya yoga but due to this i become very sexual hungry like impulsive can you advise me some exercises thank you😇
Use bacopa, rhodiola, and ashwagandha. Yogis also used these in ayuveda. They help you
Hey there thanks for the info. Great stuff my friend linked me to you and im not disappointed. I noticed you have a kind of key around your neck. Is that something to stabilise energy etc from EMF and GMF plus human energy?
Yes it’s Egyptian tech, enhances and stabilizes the energy field while helping to reduce dissonant frequency influences.
I saw something similar from a guy called arcturus ra.. do you have any links to get hold of one like that? Its always nice to have every help with our energy bodies :)
@@arthorpendragon8332 I have Ra's Dhjedi key as well. You can find the one I was wearing in this video on Jason Quitt's website, it's the Tet Ra piece.
Awesome i had a slight feeling it could have been but didnt want to assume. Thanks for the info. I have been drawn to this in the past but it wasnt the right timing... but anyways massive thank you for all your videos. Im early days with ypur info but i know it is amazing already. Big love to you and family x
Hey, so is the energy already consistently flowing in the orbit and I’m simply tuning into it or am I creating the energyflow for example trough breathing and attention? So far I tried breathing techniques and thought I’m creating this flow trough my breath, but watching me made me thing, maybe I’m not creating it but its already there and flowing and all I habe to do is tuning into it and let it flow itself, just now I’m realizing it flowing. Do you know what I mean? Thanks already for your answer!
think*
The energy is already flowing through the orbit, if it wasn't you wouldn't be alive. However, the difference here is weather the current is like a dried up creek, barely flowing, with lots of rocks and debris creating bottleneck points. With internal practices, especially building the dantian, the chi pressure is increased so that the flow becomes like a raging river, flowing freely. That's what leads to much improved health and energy levels, and very interesting energetic sensations.
🤯🤯🤯
Nice presentation.
I am a little confused between testicle breathing and the microcosmic orbit.
As they seem somewhat similar, what is the difference between the two and when should each be used?
Thanks for your great work!
hang fire microcosmic orbit is an energy channel. testicle breathing involves moving sexual energy through the orbit. It’s just a different application
Can anybody dumb this video down for me? It’s a lot of unfamiliar words I’m not accustomed to. I’d greatly appreciate it
You didn't even say how to do it -.-
Has multiple videos on this
YOU'RE NOT EVEN SEXUALLY ATTRACTIVE. SO IT'S NOT EFFECTIVE ON YOU
How do I know if MCO is starting? I already opened my kundalini. Can you make a video of SIGNS OF MCO is running? I wanted to know the signs that the water system is activating 😅🤍
if you're alive, it's running ;) it's a matter of increasing the flow and clearing blockages that constrict the chi at certain areas. Practice the MCO meditation and you'll eventually start to feel it, especially when you are increasing chi pressure with dantian development practices.
Thanks
Thank you!!!