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Start offslowly, and then get progressively slower. Ultimate Direction has some great hiking / treking / running back packs. Also get out for a 10k walk (or 2 5k walks) each day for the next 3 days so you don't seize up 😂😂😂
13k today on Grand Canary!
Start offslowly, and then get progressively slower. Ultimate Direction has some great hiking / treking / running back packs. Also get out for a 10k walk (or 2 5k walks) each day for the next 3 days so you don't seize up 😂😂😂
13k today on Grand Canary!