Mental tips and tricks to throw your opponent off
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- Bas talks about things that you can say or do that will throw your opponent off.
If you don't fight, you can use it to annoy people which is always fun as well
Subscribe to Bas today! smarturl.it/subtobas
As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
/ basruttenmma
/ basruttenmma
O2Trainer.com - บันเทิง
Mental game of competition, addiction if directed towards the wrong things, and replacing bad habits with good ones. Enjoyable to watch and listen to. Thanks.
At work getting paid to watch this 💪🏻😎
Always enjoy Bas giving tips, not just for fighting, but in life. Our mind is all the weapon we need for longevity....Cheers from Pasadena, CA....Gerald!!
13:03 *headphones warning*
0:06 aiyaaa the muzzle sweep! Oh shit
Tyson Fury is surely the the go to example in terms of mental strength.
Maybe he's lost some popularity recently with the failed Usyk fights, but when he fought Wilder, he changed peoples opinion of what was physically and mentally possible 😎
Happy to see this re-uploaded! Love the intro. Checkmate! Haha. You drive home some great points. Boom boom boom Lemme hear you say way oh! Haha. Genius dude!
great messages in this video, Bas! thank you for your wise words
Bas I just wanted to tell you that you and rvd are the coolest dude's in the world , even more than Joe Rogan .
FACTS 👌
Joe ain't got shit on RVD & Bas, other than money
The music in the beginning makes me feel like Bas Rutten could play a mean version of the Max Payne you see in the third game if he wanted lol.
Such intensity, the music haha.
You bastard Bas, I have that song stuck in my head lol
Good stuff! I was having flashbacks of reading the book of five rings in sections of this video.
Always fun to watch your videos, good stories and entertaining and educational, I use O2 trains too and it helps a lot, thanks
Thank you! Great tips
Thanks for every tip you give us, you really help me to revenge the fight loss in a few days
Bas thank u for doing that man u become a mentor for me now thanks boss 💯
This is gold content thank you
Bas Rutten Highlight - th-cam.com/video/29Gs1KYQ0eU/w-d-xo.html
God bless you Bas.
El Guapo you're still & always the Man ✊🏆✊
E’rybody say wayoh 😃
Bas you're great thank you
I don't care how old he is, he would still make me piss my pants if he wanted
When will you be touring the UK Sir? I'm a huge admirer of your and may Allah preserve you keep you in good health. You are an excellent role model for everybody young and old.
I like the trick of telling someone you're going to punch them in the balls a split second before you go to punch them in the balls, but then when they shoot their pelvis back and bring both hands down to block to nut punch, you grab the back of their head when it leans forward and pull it down into a headlock; or instead of a headlock you roll your fist over and bring the back of your elbow up to strike their nose.
Never used it in a fight but it's worked every time in a playfight.
Did Steven Seagal teach that to you?
We need to do my western. You the lead 👍🏻
Bas has the dopest chess set ever
lol ive seen fighter pretend to get hurt and flinch too much to lure the enemy in and the ref stopped the fight cuz the pretend hurt was too good. If you train your flinch enough you CAN learn to point the strongest part of your forehead at a punch at the last second instead of it hitting your eyeball, and knowing this will make you even more calm and see even more fight-fate.
Bas you are a fuckin idol sir
We gotta talk about that muzzle control honey
THAT INTRO MAAAAN 😂
Check mate, bruh!
HOLA🇪🇸Bas descubri tu Canal Bro despues de tantos años seguirte como comentarista t Luchador y me encantó el entrenamiento de Power training ahora quiero un MENTAL POWER TRAINING🤯💪🏻
Thanks
I've been hitting the snooze button on life way to much...the time is now to be the change!
Hey Bas, any chance you knew Tommy Glanville, the kickboxer from Las Vegas? He once fought Bob Sapp in K-1. He trained at my Gold's gym and taught me and my bodybuilder friends the low kick at his fight gym once. He was close friends with Maurice Smith. He was the toughest bouncer in Vegas at one time. He's been dead almost 20 years now. You two could have had fun telling stories, if he were around today, I bet.
Very cool! 😂😂
Viva El Guapo!
Yo Bas it’s RC 👍🏻
I also try to not make facial expressions when doing power training, i didnt think of it quite how you explained it tho, i mainly do it because one time i elbowed an aquabag so hard that it hurt my own jaw 💀 not sure what happened there but now i try to be like derek trucks, hes the one guitar player who makes absolutely no expression on his face no matter what hes playing haha
Bas, how do you cope with anxiety? I doubt you have issues with it, but just imagine the huge adrenaline rush you get in the middle of a street fight, the heart rate increase, sweat, panic, etc. BUT instead of a street fight it happens randomly, like when you're shopping for groceries or walking in the park. You don't know when so no prep.
I have my fair share of street fights and I find it difficult to really imagine it randomly coming out of nowhere in everyday situations.
Being mentally focused and calm during an actual fight comes from competence and then the experience that you can rely on your competence.
So I would guess that getting used to situations that cause anxiety would similarily help you acknowledging your underestimated competence in dealing with these situations.
Slowly help yourself understand that you CAN deal with the stuff that causes anxiety. Step by step. That would be the best advice I could come up with.
1)Cold showers 2)Workout 3)Don't fear the panic, you won't die. Just do something, don't cry about it. That's how it works.
Watch enough Jordan Peterson and Dr K Healthy Gamer for some 102s on anxiety and how to deal with them.
Some ideas to explore: write out your grievances and plan ahead; when anxiety creeps, try "deadass" sprinting for 100 seconds to release gross motor skill tension; when you're ready, just sit with your negative emotions, and let them course through you and out of you.
As a lot of the comments people sent you are retarded, I would suggest daily exercise to exhaust your body.
Also, stop watching the NEWS & TV, social media!
The stimulation and panic they put into our lives put us in panic mode.
Eat healthy & stretch.
If you exercise, eat healthy & stretch, you'll be more prepared for if something does happen.
AND you will sleep better.
A lot of panic comes from not being prepared properly.
Bas has great Maui Thai videos on here.
You've come to the right place, and the right community.
Oh yes, form a good community and support system.
And KNOW that God is on your side.
If God is with you, who can be against?!
Everything is in Gods providence! He is in total control of everything. Nothing is arbitrary or left to chance. The devil is only allowed to do whatever God lets him! Like a dog on a leash.
GOD IS IN CHARGE, EVEN OVER THE ADVERSARY.
Have faith! Trust.
Give up your life to live.
If you try to preserve your life, you will not have life.
The OCD story reminds me of my wife with her OCD , has to vacuum the rug every day to see the lines in the carpet, will never fill the tank up in her car just 20 bucks at a time , Learned to go with it. Think the OCD worked in his favor for his training thou ,besides he's probably one of those freaks that has the genetics to be a great fighter but the OCD made him train over and over till he got something right , that's what separates guys like him from the rest of us . Plus love the chess set in the beginning. have to find me that one so I can beat my grandson, just kidding I let him win most of the time.
Just saying, Bas, you are the irl Katsumi Orochi from Baki. You look like Doppo, but you have the personality of Katsumi
What did you ever do with the dead bodies from your old instructionals?
Bas 👍🏻
Thuis op Aruba zeggen we i.pv. 'uitstel is afstel' -- 'Uitstel is winst!!! ... Voor de duivel!!!'
Thankfully nobody tells me "hey asshole" every morning, but I think my dogs would if they could talk.
People think that animals are amazing but even a Human is amazing. A 250 lbs human can run up a flight of stairs 3 stairs at a time in 5 seconds. That is alot of molecules and atoms moving very fast.
Well we humans are animals too 😄...
Basito, I love your videos but you could you please lower the scratch noise volume a little bit?
Yeah, that was way too loud.
It is not all in the mind, when you grunt there is diffrent pressure in the lungs and releases more power, like watch olympic games where they throw the spear etc. Go throw that javelin, maybe it will fix the arm. Take guiness 0% and buy me one too.
what on earth are the scratching noises?
Censored the name of the fighter
So weird, says 0 comments but see over 10...youtube sux like a dyson.
U better not lose to that queen side pawn opening, like trying to punch your hands with his head this guy. Cold showers in the morning is a great habit too
Bus your vice was compaction. You were a slave to competing.
👍
Boom boom boom
immabee immabee imma imma immabee WAY HO
🙏🌸🦋🌱 Whoa, what an amazing shirt!!!! Where can I get one? #BeLikeBas
When I was just like 6 years old I was able to stick my foot in the bath faucet stream at as hot as possible and I would think of snow in my mind and eventually the hot felt cold. I was a weird 6 year old.
😁 "Promosm"
4th
BAS has anyone ever told you, you look like Colin Farrell? Or he looks like you. I mean: This cant be unseen😂
Mental chess. You mean chess..
13:03 FFS I sh1t myself 🫣Bas, c'mon! 😖
Edit: 14:11 looks like i sh1t myself twice already. What a day! 😡
Im O.C.D also........... cRazy lol