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I love your videos. I have been practising yoga for two months. I was battling with depression and anxiety but yoga really helped me. Thank you. Love and best wishes from Dhaka, Bangladesh.
Thank You Yoga Shala West for demonstrating what a "group" led class has become during this time of pandemic group caution and health safety.
I just found this video, I love how you remind us about dristhi and bandhas, then the chanting and pranayama :) 💕💖thank you 🙏🏼 the end is so sweet!!
Beautiful Arti🕉🕉🕉🙏🙏🙏
03:37 04:30 05:00 15:00 28:40 33:20 30:2046:48 54:00 57:10 🙏1:01:33
28:40 57:10
I love your videos. I have been practising yoga for two months. I was battling with depression and anxiety but yoga really helped me. Thank you. Love and best wishes from Dhaka, Bangladesh.
Thank You Yoga Shala West for demonstrating what a "group" led class has become during this time of pandemic group caution and health safety.
I just found this video, I love how you remind us about dristhi and bandhas, then the chanting and pranayama :) 💕💖thank you 🙏🏼 the end is so sweet!!
Beautiful Arti🕉🕉🕉🙏🙏🙏
03:37 04:30 05:00 15:00 28:40 33:20 30:20
46:48 54:00 57:10 🙏
1:01:33
28:40 57:10