I can vouch for the benefits of exercise. It's been over 3 years since my diagnosis and one of the first things I did was start resistance training and walking as much as I could. The progression of my symptoms has slowed markedly and there is an added bonus that I am now far more "robust" -- such that when I experience the inevitable falls I bounce rather than break.
I can vouch for the benefits of exercise. It's been over 3 years since my diagnosis and one of the first things I did was start resistance training and walking as much as I could. The progression of my symptoms has slowed markedly and there is an added bonus that I am now far more "robust" -- such that when I experience the inevitable falls I bounce rather than break.
I do a lot of walking I have walked More than 26000 steps in one day normally only 10000 steps
In addition to the best exercise being the one that you will do, i would say do what you can while you can,. You'll miss it when it's gone.
What about natural herbs or homeopathic solutions? Do you have some research in this area? Thanks, Glen