Rob Koll technique: Legs Rides

[@nowhereman8656]

"Borderline illegal but we haven't been called on it yet so... we'll just let it go.." LMAO! Gotta love coach Koll. This guy is easy to listen to and a vault of knowledge.

[@CreightonWrestling]

Rob is the man! One of my favorite people.

[@user-tv1tp2fr1u]

1:00 getting to opposite leg
3:14 benefits to regular leg
4:30 resuming with putting leg in
5:04 put heel high
7:08 jacobs
8:37 grapevine if he turns in
10:25 body over their shoulders
12:05 bar arm when they post
14:36 if you don’t think you can turn across
14:59 double bar arm if he posts both arms
16:04 trap arm gut
18:15 power half and important note
22:05 Iowa ride and transition to opposite leg
25:25 clearing Iowa ride
31:31 crab ride

[@philsanchez2250]

Started using cross legs turns after seeing Dave Schultz using them in his matches. Check out his match’s against Nate Carr and Tbilisi tournament (1987?) using this technique. You gain an amazing amount of pressure without getting into bad position. Great upload. Thanks.

[@MichelleMartinez-tl5tb]

Bro absolute Gold man!!! Thanks Brother!

[@CreightonWrestling]

👍🏾

[@makhtar6769]

Rob is an amazing dedicated coach.

[@pikilrick6956]

8:00 is a great mo

[@oncrx]

This technique seems like it would open a lot of submissions in bjj.

[@CreightonWrestling]

💯

[@magicsinglez]

Laces to laces

[@adryantriana4555]

is this legal in folk style wrestling?

[@CreightonWrestling]

Yes of course