derek LYONS some people aren’t as fluid as others. For you to say it’s common sense is like saying that running a mile is common sense. Some people can already do it some can’t, if you aren’t skilled enough yet you need to train. Don’t be the person to say that it’s just innate cause it makes you look like an ass.
You didn't learn much did you all punches start at the ground.when you understand that you'll be able to punch better than him he's all upper body that's it rabbit punches
I think this was the video that triggered my interest in boxing about 4 months back. I bought a heavy bag, wraps and gloves. First month was getting used to the workouts. From then on I have lost over 30 pounds, from 190lb to 155lb now. From 35inch waist to 31inch. I am not very muscular but lean and fit, shoulders, back and legs are in good shape.
I've worked out on traditional heavy bags th-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
What the hell do you guys think of the old school boxing trainers in the gym? They still pack a punch and will out box you and take your ego back down to sea level!
R I P boxing bag, a moment of silence for this bag, From now and on I will respect all people no matter what their size, appearance, color,age and gender is.
notice how he actually puts power in to his punches, unlike a lot of people on youtube who don't? that's how your supposed to hit a heavy bag. finally, someone who knows what they are doing.
I'm only using a punching bag to get into shape, but your video was the most informative on TH-cam concerning how to punch properly. You teach in a very cohesive manner. Thanks.
Hi. i broke my neck and back a while ago, have had to learn to walk and talk all over again! i use your video to get back into shape. just want to say, thanks for such an easy to understand video, it has taught me so much.
The thing is i was watching a lot of punching videos on youtube from guys that have a lot of views and as soon they starg hitting the bag you see they are just some wannabes and not punching fluid. But tihs guy right here, he just swiched beast mode on, and he has something to share with us, love it!
this is excellent thanks for the tips...i recently bought gloves at my gym and because im a full time chef i dont really have time to join a boxing gym...but this will help me at my gym when punching the bags to learn and do things right. thanks again. By the way your punches are super tough, you're obviously very good at boxing and im glad i found your video
Yo he really knows how to work the bag man....Damn, it's like he's super comfortable with it, every way the bag moves, he has combinations waiting....Goddamn.
Dolieelove try shadow boxing my friend so u can start practicing your punches, and a jump rope for your leg and footwork my friend!! Goodluck in your training
Yeah for real! Just started and my first session absolutely killed me. I kept at it and got through and it felt good to have worked out so hard for such a long time.
the only bag you familiar with is my ball sack :3 and btw to the other guy saying that you can sprain your wrist.... ahaha fucking sissy do you have bones from dough
Usually...they support your wrists, which is important if you are new to this. They also protect the skin on your knuckles from tearing off. (This could depend on the cover of the bag because I know mine can cut open my skin if I don't have protection, but I don't know about all coverings...)
Watching videos like this helps me remember to be polite to strangers.
lol what
Hahaha I know the guy looks nice guy but he can knock u the f*** out
Why does it reminds you of that lol
John tito brilliant 😆😆😆
you never know who you're gonna deal with.
Around 10 punching bag videos so far and finally a real boxer with skills and technique. Well done!
+Alexander Haydukov Yeah, he is amazing!
ce mai faci
I see he's different too.
derek LYONS some people aren’t as fluid as others. For you to say it’s common sense is like saying that running a mile is common sense. Some people can already do it some can’t, if you aren’t skilled enough yet you need to train. Don’t be the person to say that it’s just innate cause it makes you look like an ass.
Ain't that the truth!!
2:08 checks out the chick, proceeds to go all out with sick combos, then smirks at the camera, satisfied :)
Hahahahaha..man thats so hilarious..at first i didnt notice, but when i saw your comment i watched it again and its exactly this hahahahaha
Shit, I would too if I was that fucking badass lol that was pretty awesome.
Everyone needs a little motivation (;
XD You can say the bag wasn't the only thing that was laid out that day.
MrChangCJ he was looking at his reflection in the mirror
That guy is an animal. I learned more in the last 10 seconds of that video than I did in the last hour
Fr😂
I learned more in the last 2 minutes of that video then I've learned my whole life. That was awesome
You didn't learn much did you all punches start at the ground.when you understand that you'll be able to punch better than him he's all upper body that's it rabbit punches
I applied your routine today, for about a hour and half. It was amazing feeling. Thank you for your guidance.
I think this was the video that triggered my interest in boxing about 4 months back. I bought a heavy bag, wraps and gloves. First month was getting used to the workouts. From then on I have lost over 30 pounds, from 190lb to 155lb now. From 35inch waist to 31inch. I am not very muscular but lean and fit, shoulders, back and legs are in good shape.
this man knows what he is talking about. great.
He looks like Daniel Craig more than Vladimir Putin
A bit of Paul Simon in there
Very clean technique, sharp punches, great speed, sheer power. You can tell he's been boxing since he was young.
He has amazing skill
One of the best youtube videos about bag techniques I've seen so far. Straight to the point and good explanation and demonstrations. Thanks alot!
I've worked out on traditional heavy bags th-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
I though he was a lame old man then I saw him punch respect don't judge people
thats what he's saying lol smh
don't judge or you might be judged yourself.
Saqib Saf Qayum
What the hell do you guys think of the old school boxing trainers in the gym? They still pack a punch and will out box you and take your ego back down to sea level!
Same...
when he punches he sounds like a villager in minecraft when u hit them 🤣
ISTG
R I P boxing bag, a moment of silence for this bag, From now and on I will respect all people no matter what their size, appearance, color,age and gender is.
Went hard on that bag. Nicely done. You never see accurate vid on how to hit a bag. I like this video. Keep posting.
That was bad ass. When you ended with, “bag work”, that was the mic drop. Thanks for posting man
Very good. A lot of people don't tell people about their wrist spraining. Happened to me the first time I started training.
First i was like... okay... then i was like holy shit that dude can box! ::P
Well explained and straight to the point with no BS. Thank you sir!
very nice I'm pretty good so far at spraining my wrist on these.
ahaha i feel you there man
Yea it sucks, I'll stick to weight lifting for now. Still trying to get my hand strength back to normal lol.
are u using hand wraps?
Hand wraps&I I'm assuming you're using gloves?
just important info, good explanation and very good demonstration. A true man with knowledge and technique.
Lol when he starts going hard as fuck at the end
He trying to let us know he still got it lol
Dudes got hands.
Elite I know right! I wish I had some :(
One last tip he left out...don't mess with him.
The best video I have found on heavy bag basics....thanks!
Hi, what do I do if my opponent has arms? Thanks
Run
VigilantGaming lol
+VigilantGaming xDD
+Harry Goss lmfao
This comment is so stolen lol
This is by far the most informative set of heavy bag instructions I've seen on TH-cam.
Very impressive boxing there sir
YES YES YES!!! Love the power you have in those punches!!! Thanks for making a video for those of us that need tips!
wow very nice movement and speed punch for a old guy
Benny Beer 🤣🤣🤣
notice how he actually puts power in to his punches, unlike a lot of people on youtube who don't? that's how your supposed to hit a heavy bag. finally, someone who knows what they are doing.
Great video! Straightforward, easy to understand, and you made it look fun. Thanks!
Smooth rhythm and lightning speed combos on that bag. impressive!
at the end u killed it man. I really like it. Very helpful
Those Combos were INSANE
2:10 he looks over at the girl in the back...(BEAST MODE ACTIVATED)
I'm only using a punching bag to get into shape, but your video was the most informative on TH-cam concerning how to punch properly. You teach in a very cohesive manner. Thanks.
he is the coolest guy i have ever seen
Still watching in 2021 . Great video 🙌🏽
Such a brilliant useful video for a beginner like me. Thank you you legend.
Hi. i broke my neck and back a while ago, have had to learn to walk and talk all over again! i use your video to get back into shape. just want to say, thanks for such an easy to understand video, it has taught me so much.
Awesome video. Thanks for posting, I learned a lot.
After I saw many bad videos about how to use the punching bag I found that good one! Thank you!
super tutorial.
Thanks for these tips.
just trying to get back into kickboxing again! :)
The thing is i was watching a lot of punching videos on youtube from guys that have a lot of views and as soon they starg hitting the bag you see they are just some wannabes and not punching fluid. But tihs guy right here, he just swiched beast mode on, and he has something to share with us, love it!
damn that guy got some good punches ^_^
Love this video real boxing at its finest great guy from Ireland 🇮🇪
This is a good boxing tutorial.
A fine exhibition of how to hit and move around a moving bag,it not all about heavy hitting but being mobile good footwork is the key,good video.
Wooooah, I'd love to train with him. This guy is no amateur.
I train on a bag at my local gym and this video gives very clear concise info for any one who want to learn........
2:12 - I just put this for shortcut to watch OVER and OVER again.
this is excellent thanks for the tips...i recently bought gloves at my gym and because im a full time chef i dont really have time to join a boxing gym...but this will help me at my gym when punching the bags to learn and do things right. thanks again. By the way your punches are super tough, you're obviously very good at boxing and im glad i found your video
How to use a punching bag
Step 1: Punch it
spoken like a true professional
Step 2- repeat step 1
Best trainer alive roger mayweather ain't got shit on you
Not gonna lie that helped me a lot
DtownDisciple74 step 3- repeat step 1 and step 2.
this is amazing i got a punching bag from my uncle and this helped me alot learning how to punch right and stand thank u
Man when he started throwing punches i was like holy shit that was some great skill out there boy...
Great technique man! Love your fast hooks.
Nice skill boxing skills
Nice. Opened up a whole new world of movement.
Even at the end when he was punching fast - his hips were into every punch. That's years of training.
Good job man, those were some swift punches!
*Watches this* *Picks fight with big guy at the gym*
*Dies cause I missed a step*
Wow great coaching. This guy is fantastic!
GOSH HE'S GOOD!!!
nice work bro...good to see someone actually Demonstrate what they have discussed
This guy has a wicked left. Well done.
This guy hits like a train 🚆🚆. Fantastic, informative video 👍
your are good !!!! i love it punch!
thanks for the tips especially your explanation on the wrist angles
2:13 yeahhh go on son
Jesus Christ, that dude would knock the fuck out of anyone - you Beast!
Room cleared, buying that bag and gloves this week :)
John Paul Saquing hows it coming along?
John Paul Saquing lucky
Yo he really knows how to work the bag man....Damn, it's like he's super comfortable with it, every way the bag moves, he has combinations waiting....Goddamn.
Poor bag. What has it ever done to you?
Says the super psycho killer
@@hollycutler5459 h
Simple yet very informative
Wow I can tell this man got some serious hands! Smh someone guna take a loss messing with him unknowingly lol!
It is pleasure to watch the man
Wow! This guy is a champ! He destroyed the bag. Magnificent techniques! #TBE
WOW. OLD BUT GOLD!!!
Great Work out man! DAMN!!
If he says its Friday then its Friday!
Short, concise explanation. Well done sir.
he looks like daniel craig lol
Wow! Albert Pope is quite the resource, just what I needed! Thanks a lot for the tip brotha.
So where do I practice uppercuts to the face?
sir you have amazing knowledge. i salute you for your technique.
Italians are the best
White*
He reminds me of Sammy the bull gravano
Obviously not you are watching a beginner video
tony laws shouldn't u be watching the cross getting lit fuck u kkk and the confederate
Zain Jafar shouldn't you be putting out the cross on fire in your front yard?
Holy shit this guy is amazing at boxing
what's with all the "black" bags... you got something against the color?
+Cody T well i mean the black ones the strongest and the sturdiest
+Cody T troll harder
I don't see any white bags now that you mention it SMH
Very good thanks for uploading
Destroyed that bag
Brilliant technique on this man.
I really want to get into this sport I don't know where to start... someone help me... what equipment do I buy, for cheap but good quality
Dolieelove try shadow boxing my friend so u can start practicing your punches, and a jump rope for your leg and footwork my friend!! Goodluck in your training
Dolieelove join classes i was like you. Just be prepared to first day is hell if you haven't worked out hard in a while.
Tornado80 shadow boxing doesn’t work well, because you’re not actually hitting something upon the impact of your punch
Yeah for real! Just started and my first session absolutely killed me. I kept at it and got through and it felt good to have worked out so hard for such a long time.
I bought a stand, a 100 pound punching bag, gloves and hand wrap from sports academy for about $230. Lighter bags are cheaper
thanks for posting. Just starting to get into boxing and this helps a lot. cheers.
He may be a total badass but he sounds like a male anime character moaning when he punches
thanks a lot
''How to Punch a Boxing Bag''... Are you fucking kidding me just extend your hand towards the damn thing.
Yea and then sprain ur wrist cause u didnt use proper technique
Great advice champ
Opason Exactly! Haha Some people have to learn the hard way.
OlFexMaGe The only "Bag" you're familiar with is a Doritos Bag...
the only bag you familiar with is my ball sack :3
and btw to the other guy saying that you can sprain your wrist.... ahaha fucking sissy do you have bones from dough
OlFexMaGe Dough.... Something else that you're extremely familiar with... Good comeback btw ;)
Great teaching and demonstration!
the way he's hitting that bag is more dynamic and explosive than a lot of pros iv seen hitting it
Usually...they support your wrists, which is important if you are new to this. They also protect the skin on your knuckles from tearing off. (This could depend on the cover of the bag because I know mine can cut open my skin if I don't have protection, but I don't know about all coverings...)