Energy Cleansing & Releasing Meditation For Empaths, Lightworkers & Sensitives With The Angels

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  • เผยแพร่เมื่อ 16 พ.ย. 2024
  • This meditation has been created to help you with releasing energy that is stuck in your energy system, this can be from recent or past events, emotions or experiences you've had in your life.
    TO SKIP THE TALKING INTRODUCTION PLEASE CLICK ON 1.30
    It has been developed to help you release energy at a rate and pace that is suitable for you, however it is very effective and it's advised that you do it before bedtime or give yourself time after doing the mediation to relax and rest, due to the energy work that's involved.
    As a light worker, empath and sensitive, you may find that through your life you've taken on the energy of other people, and because of your highly developed sensitivity you've also experienced emotions on an extremely deep level. Because of this, you may be suffering from feelings of being low, lacking in energy or a general feeling of tiredness due to the accumulation of energy that you've built up through a whole life time. This stuck energy can also make you feel as if you're unable to move forward or do what you truly desire within your life, often people may feel stuck because of this.
    This energy meditation has been designed to help you with releasing this built up energy, to promote self-healing and wellbeing. It is advised that you do the meditation as and when you feel emotional or energetic blocks, or you can do this once a day for a week. Healing is an ongoing process and you may find that as you progress with releasing issues that are currently a concern, new ones appear and also need releasing. You have the power within you to release this energy, you can be your own healer!
    Have faith that you are already healed and always visualise the life force energy running through you every day in all situations.
    Wishing you well and please feel free to comment below with questions or experiences you've had!
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    PLEASE NOTE THAT MEDITATION IS NOT A REPLACEMENT FOR MEDICAL TREATMENT. IF YOU ARE EXPERIENCING ANY KIND OF MENTAL HEALTH ISSUES, PLEASE SEEK PROFESSIONAL ADVICE FROM A QUALIFIED PRACTITIONER AS SOON AS POSSIBLE. DO NOT LISTEN TO THE MEDITATION WHILST DRIVING.
    Music is 'garden music' by Kevin MacLeod
    Licensed under Creative Commons: By Attribution 3.0 License
    creativecommons....
    Images have been purchased from stock for commercial usage

ความคิดเห็น • 314

  • @cajuniky
    @cajuniky 7 ปีที่แล้ว +39

    Boy did I need this or what 😭😭 I was looking for something like this to release negativity. Nothing specific. Just feeling drained, no energy, and unfinished tasks building up, clutter affecting my energy field, stress from scary things happening in the world, not things from the past or future, just things in the present constantly piling up on me. This worked, I cried like I havent cried in months. I needed that, thank you!! ❤❤❤❤❤❤❤❤

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +4

      That's wonderful it has helped you to release negativity and so wonderful you managed to release emotions. Many blessings to you and you're very welcome :) xx

    • @cajuniky
      @cajuniky 7 ปีที่แล้ว +1

      Sarah Catori 😊❤

    • @amnamughal16
      @amnamughal16 2 ปีที่แล้ว

      l

    • @amnamughal16
      @amnamughal16 2 ปีที่แล้ว

      l

    • @sll110
      @sll110 ปีที่แล้ว +1

      me too

  • @andrewdaleigh2986
    @andrewdaleigh2986 8 ปีที่แล้ว +57

    you dont know how much this helped me. Ive known Im an Empath for 18 years but never could find out how to release it. First time playing this video and I feel so much better. I can actually imagine with my eyes closed, still kind of dark in there but I will he using this everyday. You dont know how grateful I am for this. Thank you so very much.

    • @energymeditations
      @energymeditations  8 ปีที่แล้ว +7

      That's great it's helped you Andrew and that's wonderful you've found it's helped you with releasing. You're so welcome :)

    • @minatipradhan7151
      @minatipradhan7151 4 ปีที่แล้ว

      Yes.. It's true...

  • @samanthafuller140
    @samanthafuller140 ปีที่แล้ว +1

    I saw the golden light so clearly and felt the angels hug me. I felt so safe, cared for and loved. This was amazing. Thank you!!

    • @energymeditations
      @energymeditations  ปีที่แล้ว

      You're very welcome, thank you for sharing your beautiful experience, that sounds amazing! 💜

  • @Grace-eo8fk
    @Grace-eo8fk ปีที่แล้ว +1

    This is one of the best and most needed meditations i have ever found. Thank you Sarah for sharing and uploading ❤

    • @energymeditations
      @energymeditations  ปีที่แล้ว

      You're so welcome Grace and thank you so much for the appreciation 💜

  • @SarahJones-ol6ko
    @SarahJones-ol6ko 4 ปีที่แล้ว +1

    Thank you in unwell atm and absorbing too much of what's going on around me.
    This has helped me rebalance. I shall definitely be switching off more and allowing well-being in 🙏🏻❤️

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Sorry to hear that you were unwell, I hope you're feeling better now. It's interesting how much energy we can actually pick up from around us, that's great to hear that the meditation has helped you to rebalance. Yes good idea to switch off and allow your own wellbeing to take priority, self-care is so important to keep you strong and healthy- spiritually, emotionally and physically! Blessings to you 💜

  • @annieruthmoss
    @annieruthmoss 8 ปีที่แล้ว +22

    Thank you for this amazing meditation experience. This is one of the first ones I can remember that made tears come out as a form of release. Thank you again!

    • @energymeditations
      @energymeditations  8 ปีที่แล้ว +1

      You're so welcome Reiko! That's great you managed to release some energy, many blessings to you :)

  • @sandrapowell24
    @sandrapowell24 ปีที่แล้ว +1

    Thank you so much for this meditation Sarah. 💕

  • @teganufer
    @teganufer 5 ปีที่แล้ว +3

    Ive been listening to this meditation almost every day for 6 months now. It has helped me more than any other guided meditation, and I have probably listened to hundreds before. Thank you Sarah for sharing your calming voice and helpful cleansing technique.
    Much love, from Tegan
    24, sensitive person from Australia.

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      Wow that's so wonderful it's helped you Tegan, thank you for sharing your experiences! Many blessings to you! ❤️

  • @ifiwouldcouldyou
    @ifiwouldcouldyou 8 ปีที่แล้ว +8

    this was intense- that's the best way to describe it. i don't think i've ever felt like i fully transported out of my own body for a few minutes until i found this. and i wasn't even trying to find this. i had a deep emotional release and truly felt like certain pains were escaping or being pushed out of me. it isn't easy to go through that kind of experience because it can get uncomfortable when you realize that maybe unwanted feelings are coming to the surface.
    amazing video, i will be saving this and using it again, and i thank you for sharing.

    • @energymeditations
      @energymeditations  8 ปีที่แล้ว

      You're very welcome for the mediation, thank you for your comment! That's wonderful you enjoyed the meditation and that's great you experienced deep emotional release. Yes it can be challenging when releasing emotions and energy, but it's great that you're able to feel ready to release them now and it feels so much better after. Many blessings to you x

  • @kourtneylittig5319
    @kourtneylittig5319 7 ปีที่แล้ว +7

    I do all types of meditations for relaxation, trying to calm myself from feeling so much, yet have never realized that I need to release it rather than just calm it. I saw this video, listened, and had a difficult but quick release. Feeling and seeing the darkness inside of myself is unsettling, it felt like something was clawing and screaming to get out. Once it was released I also cried for a few moments, really allowing myself to feel that pain from so many things all at once. I will be using this meditation every day to begin my healing process. Thank you so much.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +1

      Hi Kourtney, that's wonderful you experienced release in this way, thank you so much for sharing your experiences as it's great to know how it is helping in this way. Wishing you all the best with your healing process, many blessings to you :) x

  • @borninwashingmachine4582
    @borninwashingmachine4582 3 ปีที่แล้ว +1

    Sarah has something, gift, skills. Two of her meditations are lots of magic power, like ;)

  • @jenniferberry6572
    @jenniferberry6572 4 ปีที่แล้ว +1

    A very special friend who I am so blessed to have shared this meditation with me just over a year ago. Since then I have used it often and I want to tell you thank you and that it has helped me so much.

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you so much for your lovely comment Jennifer, and it is so wonderful to hear how this has helped you so much. Many blessings to you! 💜

  • @Laurendaw
    @Laurendaw 6 ปีที่แล้ว +1

    You have no idea how much this has helped me. I felt suicidal and now I feel a lot better. Thank you.

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      That's great to hear the meditation helped you Lauren, I'm sorry about the late response, for some reason some of the comments I didn't see. I pray you are feeling better now, many blessings to you. Have a lovely day! 😊

  • @pitafarniebhscnutmed3527
    @pitafarniebhscnutmed3527 7 ปีที่แล้ว +4

    I instantly started smiling when I exhaled and released all the anxiety. Amazing! :)

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      That's great you released anxiety Pita! Many blessings to you :)

  • @shirleyjones4041
    @shirleyjones4041 3 ปีที่แล้ว +1

    Yes I'm listening to this more . I shall do it tonight

  • @jules3273
    @jules3273 3 ปีที่แล้ว +1

    I cant say it enough der Sarah, you are so wonderful send you so mich love from my heart, greetings Jules💜🌹🌌🙋

    • @energymeditations
      @energymeditations  2 ปีที่แล้ว +1

      Thank you so much Jules! Many blessings to you! ❤️

  • @damoncraig6671
    @damoncraig6671 ปีที่แล้ว +1

    Thanks for this awesome meditation with all my ❤and the love I share with us on our journey. 🌟🌟🌟🌟🌟

  • @kualjack8481
    @kualjack8481 7 ปีที่แล้ว +19

    Started crying out of nowhere, amazing tape!

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      Thank you Kual, I'm glad that you managed to release. Many blessings to you :) xx

    • @ladyjay9389
      @ladyjay9389 5 ปีที่แล้ว

      I burped instead of crying.

    • @CarolineRacine87
      @CarolineRacine87 4 ปีที่แล้ว

      Tears felt down when she said to release what is coming naturly

    • @nadineelizabeth195
      @nadineelizabeth195 ปีที่แล้ว

      Negative energy being released from your body

  • @juangutierrez-to8ok
    @juangutierrez-to8ok 7 ปีที่แล้ว +4

    omg this triggered my crying right before you said it. it was synchronization as its finest. i feel so alone. like nobody cares about me and I dont feel loved but everyone around me seems to get love and they dont seem to care about me at all. i feel my boyfriend seems to not really want to spend time with me nor does he care to understand me or be there for me when i need it. he just gets mad when im not happy. and i just generally feel like im not being loved how i would like to be. i feel im being sucked dry and feel like im on my wits end. im so grateful hes not here right now. it seems i know now where i truly stand with him. i almost believe he isn't really into me but cant admit it because he feels sorry for me and is scared of being alone. but he also makes it so hard for me to leave and expects me to be there for him when he needs it. im so done with this. but it hurts. i dont feel like i can talk to him about this at all and don't know what to do. any support would be appreciated. thanks he doesn't know how to love me i think. but im tired of telling him how to love me. i don't want it like that. cus then i can just love myself. i want someone to know how to love me and do it without me having to tell them how or without me suffering for them to understand. i really don't enjoy this. i just want to disappear. i wish he could just understand this but i dont think he ever will. at least not with me.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +4

      Hi Juan, that's so amazing how you experienced such synchronization in this way. It sounds like you're really going through a tough time, and I hope that situations will start to improve for you soon. Relationships can be really challenging when you feel you're not getting the love and support that you need. Recognise your own strength, your own power and aim to connect with your true spirit, as this will give you the insight you need to create the necessary changes. Also remember that you are always truly loved, your angels and guides are always around you and if you ask them, they will guide you into the right situations and opportunities to create the necessary changes. It sounds like you're going through some big transitions right now in your soul, a period of awakening and change, a sense of wanting a better life. Follow your intuition and have faith, you can and will get through this, whichever choices you decide to make. The angels can normally only intervene when asked, so ask them for whatever you require and be aware that the answer may come in a different form than you expected, but things will work out for the highest and greatest of good. Many blessings to you xx

  • @preshacookawellness7367
    @preshacookawellness7367 3 ปีที่แล้ว +1

    Yeees, found it again. This is one of my all time favs.

    • @energymeditations
      @energymeditations  3 ปีที่แล้ว +1

      That's great to hear, I'm glad you like it! 💜

  • @cathymccanta566
    @cathymccanta566 6 ปีที่แล้ว +2

    Thank you so much for this meditation! It helped me to release emotional energy that I wasn’t even aware I was carrying with me. I plan to listen to this meditation again and again. May you be blessed richly for helping us.

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      Thank you for the comment Cathy, that's wonderful how it has helped you to release emotional energy. Thank you so much for your appreciation, blessings to you!

  • @carolharper4401
    @carolharper4401 4 ปีที่แล้ว +1

    Love this. I shed tears. Very soothing. Thank you for sharing. Love and Light.❤️❤️🙏🙏

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you so much for the comment, that's wonderful how you found it soothing. Many blessings to you! ❤️

  • @kayapapaya4748
    @kayapapaya4748 4 ปีที่แล้ว +1

    I literally cried before the meditation even started because beforehand I called on archangel Michael for protection along with my guides. I saw that this video had 111k views so I took i as a sign, and then you mentioned archangel Michael and I felt a wave of relief as if he was really here with me. Insane. Beautiful meditation as well

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you for sharing your experience! Many blessings to you 💞💞

  • @bellajordyn4547
    @bellajordyn4547 3 ปีที่แล้ว +1

    Thank you beautiful angel 🌸💞☮️Have a wholesome day everyone !

  • @skydidonato2855
    @skydidonato2855 5 ปีที่แล้ว +1

    I am also amazed I didn’t even really relax 1st & did this at work after I shut off the lights. It immediately made me cry after envisioning the blockages. You are amazingly gifted. Your words are laced with magic! Thankyou

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      Hi Sky, that's so wonderful you enjoyed the meditation, thank you so much for sharing your experiences and for your kind words. Have a great day! 😊

  • @theresacabrera8378
    @theresacabrera8378 3 ปีที่แล้ว +1

    As an empath I help heal mind, body and soul with the highest vibration of my being so I can share to the world 🌎! Thank you beautiful soul for this❤️. Blessings and Namaste 🙏🏼

    • @energymeditations
      @energymeditations  3 ปีที่แล้ว

      You're so welcome, many blessings to you! 💖

  • @kimgreenwood2818
    @kimgreenwood2818 ปีที่แล้ว +1

    Very powerful meditation. I had some shame come up from things that happened in my childhood. Thanks

    • @energymeditations
      @energymeditations  ปีที่แล้ว +1

      That's good you've found the meditation powerful, many blessings to you 💜💜

  • @MusicMelie92
    @MusicMelie92 5 ปีที่แล้ว +2

    Thank you for this video! I’ve been playing it for the past couple of mornings and it truly helps me release emotions that no longer serve me. When I feel that I’m in a space or situation that isn’t for me, I just imagine my golden light surrounding my body. Truly, thank you!! ❤️

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว +1

      That's so wonderful it's helping you to release emotions and I love using the golden light too! Thank you for the comment and many blessings to you! 💖

  • @nadineelizabeth195
    @nadineelizabeth195 ปีที่แล้ว +1

    You meditations are powerful

  • @Douglamp2010
    @Douglamp2010 7 ปีที่แล้ว

    For the first time in my life I feel cleansed and released. Thank you so much for making this for all of us.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      You're very welcome Douglas, that's great you feel cleansed and released!

  • @vixr8913
    @vixr8913 7 ปีที่แล้ว +3

    Like a few other people have commented, I also cried during this meditation. I've never felt like I connected and experienced a meditation so deeply before. You have a lovely calming voice too. Thank you xxx

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      Thank you so much for the comment Vix and how wonderful to hear that you experienced the meditation so deeply. You're very welcome for the meditation. Blessings to you xxx

  • @forcedemodo
    @forcedemodo 8 ปีที่แล้ว +4

    Recently I had thought I had become partially clairvoyant through a scary event that happened in my life. I even had prayed for a sign and got one the same night after I felt ill and a bad vibe plagued me for two days beforehand. I found out that I was an empath, since I also see and hear ghosts / spirits and other things no one else sensed .
    This video pulled me away from a deeply stressed state I had been in since that event, and probably farther back than that. Thank you :)

    • @energymeditations
      @energymeditations  8 ปีที่แล้ว

      That's great the video pulled you away from a deeply stressed state forcedemodo, it sounds like you've had some interesting experiences with spirits/ghosts. It can be difficult being an empath at times, with being so sensitive and that's why protection and understanding energy is important. Many blessings to you :)

  • @karaaylward7124
    @karaaylward7124 4 ปีที่แล้ว +1

    Wowwww thankyou so much this is the best much love and appreciation 💖💖

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you Kara for your love and appreciation! Many blessings to you! 💖

  • @aprilmerrick6299
    @aprilmerrick6299 6 ปีที่แล้ว +1

    Sara Your such a gift 💝
    Thank you for all your love in these videos.
    The healing is truly felt from your guide words and the sound of your voice.
    Many Blessings to you 🦋🦚🌝

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      Thank your kind words April, apologies for the response I missed your comment! That's so lovely you feel the healing. Many blessings to you also! 😊

  • @minatipradhan7151
    @minatipradhan7151 4 ปีที่แล้ว +2

    After few things happened in mylife, like as usual...🙄.I was crying continuously, unable to STOP myself from crying & as an empath, I didn't realized that I had absorbed so much pain from the world during CORONAVIRUS Pandemic, 😔 pain & sadness from my past in my body, mind & soul...😢😓
    I was trying my best to feel good, to divert my mind to feel free & happy...But nothing worked...
    Than I did this meditation, and got an instant smile on my face..lol..🤭🙈..
    And during the meditation...one thing I found that surprised me that...For 1st few minutes of the meditation, I already feeling the things, which you were telling to do..lol...1st I am visualizing it, automatically & then I am listening through my headphones to do in certain way... For example... golden light in 3rd eye chakra..etc etc...After I felt that light, you said that...😱🤭
    Please 🙏keep posting meditations like this...We empaths needs it the most...Thank you..God 🕉️ bless you 🙏..lots of love 💞

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      It sounds like you've been going through allot lately Minati, that's so wonderful to hear how the meditation helped to put a smile on your face! Thank you so much for sharing your experience and how wonderful you were knowing what was coming up next in the meditation! Thank you for the feedback and I hope to do more soon. Much love and many blessings to you! 💜 💜

  • @brooks2112a
    @brooks2112a 4 ปีที่แล้ว +2

    Thank you. This really helps. Love and peace to you.

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you Andie, love and peace to you too! 💖

  • @_.A7777
    @_.A7777 4 ปีที่แล้ว +1

    This was quite helpful. Thank you so much. Cried right before you prompted the allowance. What a release. Will repeat as instructed. A simply beautiful meditation for us to keep on hand. Thank you and the angels. Love, light, & many blessings to you.
    🙏🏼💕

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว +1

      You're very welcome, thank you! Many blessings to you 💜💜

    • @_.A7777
      @_.A7777 4 ปีที่แล้ว +1

      @@energymeditations such a beautiful soul you are...

  • @ramyapillayify
    @ramyapillayify 7 ปีที่แล้ว +1

    I came across this meditation by chance, so glad I did! It's just what I needed. I've been carrying heavy energy around without realising it and couldn't understand why I felt drained and anxious. Your meditation has helped me release it. Ever so grateful, thank you, God bless you.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +1

      Hi Ramya, that's great it's helped you with releasing. Thank you for the comment and feedback, God bless you too x

  • @ladysilverwolf2523
    @ladysilverwolf2523 7 ปีที่แล้ว +3

    thank you soo much...... feel so much better..... my daughter pasted 2 years the 10th and still working threw the grief
    namaste

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +1

      So sorry to hear about your daughters passing Lady and I'm glad that the mediation has helped you to feel better. My thoughts and prayers are with you, many blessings to you xx

  • @Diary.ofadaughter
    @Diary.ofadaughter 4 ปีที่แล้ว +1

    Thank you so much for this gift of light & pure energy & guidance. So needed & will be passing it on ✨🌈

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you so much for the kind comment Samara! Many blessings to you 💜

  • @damianlaird4758
    @damianlaird4758 3 ปีที่แล้ว +1

    Beautiful meditation........ Thankyou so much for sharing. Love and light to you 🙏✨

  • @jessicamacinnis1854
    @jessicamacinnis1854 6 ปีที่แล้ว +1

    This is my new daily mediation and I’ve only done it once!! Completely perfect thank you for following your guidance and sharing this mediation for others to heal and protect themselves 💖💖💖💖

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      That's wonderful you use it daily Jessica, that's wonderful to hear you're enjoying it! 💙

  • @bosslady3240
    @bosslady3240 6 ปีที่แล้ว +1

    My absolute favorite empathy meditation! Thank you

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      That's so lovely of you to say, thank you Tarajee! Have a wonderful day (sorry I missed a few comments which is why I'm late replying) 😊

  • @markellscott9186
    @markellscott9186 6 ปีที่แล้ว

    Thanks I feel so much better listening to this

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      That's great to hear! thank you for the comment and I'm so glad you feel better!

  • @anachak3594
    @anachak3594 6 ปีที่แล้ว +1

    Great recording. Thank you xx

  • @NaturallyEffortless
    @NaturallyEffortless 4 ปีที่แล้ว +2

    I felt anger & hatred in my chest it seemed to release a bit. I forgot I had those feelings there. Thank you. You may not see this but, I subscribed to you! I hope you are doing as well as you are helping everyone that listens to you! 💖

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว +1

      Thank you so much Ashley for subscribing and for your comment! It's great to hear that you released some of these emotions and thank you for your kind words. Many blessings to you! 💖

  • @AvalilzzOfficial
    @AvalilzzOfficial 4 ปีที่แล้ว +1

    Beautiful and clean meditation. Just what I wanted. I'm an empath in stage 1 I've just recently become aware of being an empath and this helped clear some of the built up baggage I've been absorbing and not knowing what to do with it until now. Blessings 🙏

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      Thank you for your kind comment, I wish you all the best on your empath journey! Many blessings to you 💞

  • @catherinec7593
    @catherinec7593 3 ปีที่แล้ว +1

    This is amazing! It helped me release negative energy, past and present. One of my cats likes to lay on me when I am meditating and, when I cried, she just laid still. I feel like she, and my other animals, understand the meditation process.

    • @energymeditations
      @energymeditations  3 ปีที่แล้ว

      That is so amazing how your cat reacted, how wonderful she is so intune with the meditation and with you! Thank you for sharing your experience 💜

  • @TheasTarot
    @TheasTarot 2 ปีที่แล้ว +1

    ♥ ♥ ♥ This was so nice ☺ I felt the warmth from within ♥ ♥ ♥ Thank you

    • @energymeditations
      @energymeditations  2 ปีที่แล้ว

      That's wonderful you enjoyed the meditation and you're very welcome 💜

  • @laroma1653
    @laroma1653 5 ปีที่แล้ว +1

    Thank you so much for this wonderful experience. I am at a loss for words ( very rare! ), but l was left in tears at the end like some of your other commenters. Tears of release, happy tears...the burden is off. Relief. It was so effective, beautiful, and to the point! ❤️ Light & Love

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      Hi Lauren, thank you so much for sharing your experience and that is so wonderful to hear that you've released energy and feel happy. Thank you for your kind words, have a lovely day! 😊

    • @laroma1653
      @laroma1653 5 ปีที่แล้ว +1

      Sarah Catori ...😊🌹

  • @katieanne8937
    @katieanne8937 2 ปีที่แล้ว +1

    bless you thank u!!

    • @energymeditations
      @energymeditations  2 ปีที่แล้ว

      You're very welcome! Many blessings to you 💜

  • @marisajane7229
    @marisajane7229 6 ปีที่แล้ว

    Thank you for such a beautiful meditation. Since I can remember I have always been extremely empathic and I have experienced my share of sorrows. 3 years ago my fiancé who was my best friend, my home, my partner, he passed away unexpectedly at age 36. The process of grieving this loss has been the hardest thing I’ve ever done by far. While time has taken away the sharpness of the pain, this is something that will always ache. I have had a very hard time letting go. The reason behind that is simply because I don’t want to. I don’t want to let him go. But I know that he would want to see me live a happy and wonderful life. He would never want me to spend so much time suffering because he’s no longer physically here. I want to carry his legacy and use my experience to help others. I can’t do that if I am still holding onto the past and refusing to let go. I tried this meditation about a year and a half ago. To be honest I wasn’t that impressed. I think what it actually was is that I wasn’t ready yet. This morning I sat down to listen to the meditation again. I just wanted to clear my energy and put up some protection as I am going to be at a party with family friends. When I asked my inner core what I needed to heal, my fiancé came to mind immediately. Within seconds I found myself sobbing and while it was very unexpected, I could feel my body releasing tension and trapped emotions. It felt like I was finally beginning to let go. Not let him go, but let go of the tragedy and begin to accept what happened. Thank you so much for the beautiful meditation. I know there is still much work to be done but I feel that this is a turning point. I’m very grateful. 💕

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      Hi Marisa, I'm so sorry to hear about your fiance, I can only imagine how difficult this must have been for you to experience and I understand how you say that whilst time has taken away the sharpness of the pain, the ache is still always there. My belief is that the meditation will speak to people when the time is right. That's good you managed to release the trapped emotions yet at the same time you are still able to hold a connection with him, as the love you shared (and still share) will always connect you on a very deep level. You're very welcome for the meditation and I wish you many blessings x

  • @LaraY44488
    @LaraY44488 2 ปีที่แล้ว +1

    Thank you for this 💗💗

  • @TheSmashism
    @TheSmashism 7 ปีที่แล้ว +4

    Thank you. I often feel like it's my responsibility to take in and store everything I feel or what I absorb from other people but doing this created a permission to start letting some of it go organically. Thank you xo

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      That's wonderful you managed to let go of energy you've been holding onto, you're very welcome :) xx

    • @Lil-Bit
      @Lil-Bit 7 ปีที่แล้ว

      Ashlee Meacham
      Thank you, exactly! Peace and harmony your way!

  • @Elofsdotter
    @Elofsdotter 5 ปีที่แล้ว +1

    Thank you 🙂💖🕊

  • @intokozo444
    @intokozo444 ปีที่แล้ว +1

    Thank you love !

  • @lauraluvscoffee
    @lauraluvscoffee 7 ปีที่แล้ว +2

    love this! plan to listen with my kids each night.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +1

      That's great Laura, and how lovely to listen with your children! :) xx

  • @berenicebluberry
    @berenicebluberry 4 ปีที่แล้ว +1

    Wow this is amazing! The first video I ever experience a tingling sensation in my head, I took that as releasing the belief systems that no longer serve me. Thank you so much for this wonderful piece of heaven 💖🙏

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว

      That's an amazing experience, thank you so much for your comment! You're so welcome for the meditation, many blessings to you 💖

  • @torisasmrandenergyhealing
    @torisasmrandenergyhealing 7 ปีที่แล้ว +1

    Beautiful and so very helpful! Thank you Sarah.❣
    Love and light...🌼⚘🌞

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      Thank you Tori, you're so welcome! Love and light to you also :) x

  • @michellelindemann9946
    @michellelindemann9946 5 ปีที่แล้ว +1

    Thank you, the meditation was beautiful xx

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      You're very welcome Michelle! Thank you for the comment xx 💜

  • @princesskaelin8371
    @princesskaelin8371 7 ปีที่แล้ว +2

    You're an angel. Thank you for this. ❤

  • @lace502
    @lace502 4 ปีที่แล้ว +1

    Thank you!

  • @shirleyjones4041
    @shirleyjones4041 4 ปีที่แล้ว +1

    Yes my head was twirling then everything sort of frezzed framed. I did at 7am . And it's lasted over 2 hours

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว +1

      Hi Shirley, that sounds like an interesting experience and perhaps some energy release was taking place! Try to drink a big glass of water afterwards to help with grounding your energy 💜

  • @Piercingconsciousness
    @Piercingconsciousness 4 ปีที่แล้ว +1

    Didnt even realise I needed a cry but this meditation sure helped it flow out!!! THANK YOU!! 💜💜

    • @energymeditations
      @energymeditations  4 ปีที่แล้ว +1

      You're very welcome. That's so wonderful you managed to do some releasing Jessica! Many blessings to you 💜

  • @kai.q
    @kai.q 3 ปีที่แล้ว +1

    Thank you 🙏🏼❤️

  • @vilmarylopez6630
    @vilmarylopez6630 7 ปีที่แล้ว +1

    Thank you for this meditation creating for people like us. Am so greatful💖

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว +1

      You're so welcome Vilmary! Thank you for your comment :) xx

  • @MrSahincene
    @MrSahincene 7 ปีที่แล้ว +1

    I never feel Like this calm thank you for this meditation.I really peacefull now.Namaste 💛💛💛

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      That's wonderful you felt so calm, you're so welcome and I'm so pleased you are peaceful :)

  • @sparkemotioned
    @sparkemotioned 5 ปีที่แล้ว +1

    wow, I cried when I used this too, thank you so much a facilitating an amazing release. I will be using this a LOT! love love love x

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      You're so welcome Amy! That's wonderful you enjoyed it x

  • @rituebhayana6380
    @rituebhayana6380 6 ปีที่แล้ว

    Thank you for such a blissful meditation. I felt I was transported to another realm.feeling very light and in a complete state of bliss.

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      That's wonderful to hear Ritu, thank you so much for sharing your beautiful experience.

  • @tomrosenberg3591
    @tomrosenberg3591 3 ปีที่แล้ว +1

    Thank you. You helped me.

    • @energymeditations
      @energymeditations  3 ปีที่แล้ว +1

      That's lovely to hear the meditation has helped Tom! 💜

  • @Sandell67
    @Sandell67 6 ปีที่แล้ว +1

    Thank you so much for sharing. Much love, light and blessings to you. ❤️

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      You're so welcome Sandra! Love, light and blessings to you also xx

  • @autumnbreeze77
    @autumnbreeze77 5 ปีที่แล้ว +1

    you are a godsend

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว +1

      Thank you so much Autumn breeze for the kind comment. Many blessings to you! 💜

  • @kimberlymccracken747
    @kimberlymccracken747 7 ปีที่แล้ว +1

    Beautiful Sarah. I cried.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      Thank you for the comment, many blessings to you Kimberly x

  • @quincy5832
    @quincy5832 7 ปีที่แล้ว +9

    You have such a beautiful and calming voice. Thank you for sharing this, just what I needed :)

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      Thank you Quincy, that's great it was helpful for you!

  • @odinsucks6360
    @odinsucks6360 6 ปีที่แล้ว +1

    Thank you so much for making this. I cried out of no where but it was the most relaxing feeling ever. Felt all the energies and emotions that were weighing me down leave my body. I will listen to this everyday. Again thank you

    • @odinsucks6360
      @odinsucks6360 6 ปีที่แล้ว

      Also is there a way to completely severe an empathic connection with someone?

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      That's so wonderful you felt relaxed Odin and that you felt the emotions leaving your body. You're very welcome for the meditation!

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      @@odinsucks6360 You could give the Archangel Michael Cord Cutting meditation a go?!- th-cam.com/video/9ctli7NxLYE/w-d-xo.html Sometimes attachments (and empathic connections) can re-attach so you may need to repeat it sometimes, this is because thoughts are energy and create connections. Once you've done the cord cutting ensure that you keep your psychic protection high by visualising a golden light around your whole body, protecting and reflecting away any negative energies/thought energies.

  • @anthonyj1775
    @anthonyj1775 8 ปีที่แล้ว +1

    This is just right. Lovely, ty.

    • @energymeditations
      @energymeditations  8 ปีที่แล้ว

      You're so welcome! that's great you liked it

  • @nicolegreen3795
    @nicolegreen3795 6 ปีที่แล้ว

    This meditation has been life changing for me. Thank you so, so much.

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว +1

      You're very welcome Nicole, that's amazing to hear!

  • @chelseafaith9491
    @chelseafaith9491 8 ปีที่แล้ว +1

    Amazing. Thank you from my heart.

  • @naturalS41
    @naturalS41 7 ปีที่แล้ว +1

    TY for sharing your thoughts experience and understanding of empath cleansing. empath cleansing is unique. as I can only speak for myself, I like your application of cleaning from crown to foot. this seems More natural for empathic soul. many meditation focus in the opposite direction. which is OK if your not mostly empath. your meditation makes light bubble easier to achieve and maintain.

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      Thank you for the feedback Naya, I follow my guidance when creating meditations and this felt like the most natural way. That's great you found the light bubble easy to achieve and maintain as well. Many blessings to you xx

  • @MetroGnome
    @MetroGnome 5 ปีที่แล้ว +1

    Thank you so much! In appreciation and love always...

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว +1

      You're so welcome Jenns, love and blessings to you! ❤️

  • @synthescribe
    @synthescribe 7 ปีที่แล้ว +1

    amazing! day one felt better thank you!

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      You're so welcome Barry, that's great you feel better!

  • @ThereseDavidson
    @ThereseDavidson 3 ปีที่แล้ว +1

    Thanks so much

  • @kleinGarnier
    @kleinGarnier 6 ปีที่แล้ว

    Thank you very very much it was a beautiful experience i cried some tears but now I am feeling reborn and full of energy I will listen to this more times now !!!! (One a day like you said would be best to start day I agree) ☀️🥰

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว +1

      You're so welcome Nique, that's so wonderful you feel reborn and full of energy! That's a great idea to repeat the meditation daily, it can really help if you're sensitive to energy. Blessings to you on your journey!

    • @kleinGarnier
      @kleinGarnier 6 ปีที่แล้ว

      Sarah Catori thank you for your answer, I wish you also blessings to your journey. I thank you for wishing me blessing to my journey.❤️

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      @@kleinGarnier Thank you so much Nique! 🌞

  • @lv1another405
    @lv1another405 5 ปีที่แล้ว +1

    Thank you soooooooooooooooo MUCH!

  • @Vivi-xq1gg
    @Vivi-xq1gg 5 ปีที่แล้ว +1

    Thank you 🙏 My heart feels so light

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว +1

      That's so good to hear your heart feels light, blessings to you Rein! 💗

    • @Vivi-xq1gg
      @Vivi-xq1gg 5 ปีที่แล้ว

      @@energymeditations Gratitude and Blessings to you too 🙏👼

  • @FEETRICX
    @FEETRICX ปีที่แล้ว +1

    Amazing - had an incredible release thank you for your guidance and I love your goodbyes at the end - that puts a smile on my face thank you and I’m so glad I found your meditations 🙏❤️ blessings to you

    • @energymeditations
      @energymeditations  ปีที่แล้ว +1

      Thank you for the kind comment, that is so wonderful to hear how you had an incredible release! Many blessings to you too 💜

  • @11cutiec
    @11cutiec 5 ปีที่แล้ว +2

    Wow. During this I started to feel really dizzy and nauseous like to the point where I almost had to get up to go puke but I stuck through it and as soon as the meditation finished I threw up. I feel completely fine now like a weight has been lifted! That was nothing like I’ve ever experienced before

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว +1

      Wow that is some releasing you were doing Cora! That's so good you feel fine now and it sounds like you had a powerful experience. Thank you for sharing and many blessings to you! 💜

  • @KyleSchultziscoolaf
    @KyleSchultziscoolaf 7 ปีที่แล้ว +2

    Thank you!! This one was powerful, I really felt it.

  • @stephanymills6528
    @stephanymills6528 5 ปีที่แล้ว +1

    This was an awesome meditation. I feel so much better after that! Thank you for sharing this content and helping people heal

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      That's wonderful to hear you feel better after the meditation Stephany and you're very welcome! 💖

  • @suzannabrusik
    @suzannabrusik 8 ปีที่แล้ว +1

    This was so lovely thank you!

  • @thepsychicclinicpaulamary330
    @thepsychicclinicpaulamary330 6 ปีที่แล้ว +1

    This really worked for me, so thank you very much it was great Paula Mary

  • @kellyannebuckley
    @kellyannebuckley 8 ปีที่แล้ว +1

    Thank you so much. This was really helpful.

    • @energymeditations
      @energymeditations  8 ปีที่แล้ว +1

      You're very welcome Kelly, that's great it was helpful for you!

  • @julieyassin36
    @julieyassin36 7 ปีที่แล้ว +2

    That was wonderful! Thank you.

  • @chimpichompi4690
    @chimpichompi4690 7 ปีที่แล้ว

    I am so grateful to have found this meditation. It's been a really pleasant experience. Thank you!

  • @TheLexieWilson
    @TheLexieWilson 7 ปีที่แล้ว +2

    This was so amazing and so helpful. I even seemed to have a vision with it! Thank you!

    • @energymeditations
      @energymeditations  7 ปีที่แล้ว

      You're so welcome Lexie! I'm so pleased it was helpful for you :) xx

  • @withoutmask2515
    @withoutmask2515 6 ปีที่แล้ว

    Amazing. Thank you for this! Truly helpful on my path. Sending positive infinite energy your way! Namaste

    • @energymeditations
      @energymeditations  6 ปีที่แล้ว

      Thank you for the lovely comment and I'm so pleased it has helped you on your path. Many blessings to you!

  • @forfidela4865
    @forfidela4865 5 ปีที่แล้ว +1

    very helpful
    thank you so much🙏

    • @energymeditations
      @energymeditations  5 ปีที่แล้ว

      You're very welcome, thank you for the comment!

  • @laurajo1329
    @laurajo1329 5 ปีที่แล้ว +1

    This is really good. Thank you

  • @teganufer
    @teganufer 5 ปีที่แล้ว +1

    Thank you. 💖

  • @DeannaAKADeanna
    @DeannaAKADeanna 6 ปีที่แล้ว

    Thank you.