Master the Art of Staying Calm | Unstoppable Inner Strength | Stoicism

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 21

  • @onestoicusa
    @onestoicusa  2 หลายเดือนก่อน +6

    Thank you so much for watching and supporting our channel! 🙏 "You have power over your mind, not outside events. Realize this, and you will find strength." - Epictetus. We hope these lessons from Stoicism inspire you to build an unshakeable inner calm, grounded in wisdom and resilience. May you walk through life’s storms with strength and serenity. Feel free to share your reflections or personal journey with us in the comments!

  • @Marcus_Aurelius_way
    @Marcus_Aurelius_way 27 วันที่ผ่านมา

    Love your stoicism ❤

  • @PhilosophicStoic
    @PhilosophicStoic หลายเดือนก่อน +1

    Thank you for sharing the power of Stoic philosophy. The reminder to focus on what we can control and to accept the transient nature of life is truly profound. These principles not only help us face adversity with composure but also grant us the inner freedom to live fully in each moment.
    I’m particularly struck by the idea that resilience is forged through challenges, much like strong winds deepen a tree’s roots. By applying these lessons-such as practicing mindfulness and asking ourselves, “Is this within my control?”-we can cultivate a more steadfast inner strength despite the storms of the outside world.

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน

      Thank you so much for watching and supporting our channel! 🙏

  • @PaulBrizlinger-m8j
    @PaulBrizlinger-m8j 2 หลายเดือนก่อน +4

    Yes. Knowing that all things are here for a short while. Live as temporary. Cling to your knowledge. And be content within.

    • @onestoicusa
      @onestoicusa  2 หลายเดือนก่อน +1

      Exactly-everything in life is fleeting, and embracing that brings freedom. Finding contentment within and valuing knowledge over possessions or status is a powerful way to live. Holding onto this mindset can bring peace even in the hardest times.

    • @historicalowl-n2m
      @historicalowl-n2m หลายเดือนก่อน

      How can you apply lessons of humility and gratitude in your daily life? The small things you do can create big changes in your soul. It's impressive when you can apply this philosophy to real life.

  • @criszzmillenaar5379
    @criszzmillenaar5379 หลายเดือนก่อน +1

    I try to stay resilient and focus on my self then i got sewed for 220,000 euros the world think i earn gta monney so maybe im soon homeless im glad of what i learned here i will keep my calm and think about the here and now thnx for the lessons it helped my trough my heart brake in past july life is just rough these days the outside events take over my life they take over my control they take over my vieuw all these wise words everthing i stand for and worked on is thrown away

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน +1

      I'm sorry you're going through this, but your resilience is key. Stay focused on the present and remember, how we respond is where our power lies. You've got this! 💪

  • @Mr.Acoustic_66
    @Mr.Acoustic_66 หลายเดือนก่อน +1

    I absolutely love the president moment … 😊

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน

      Living in the present moment is truly a gift!. Glad this resonates with you!

  • @ChevonSchwarcz
    @ChevonSchwarcz หลายเดือนก่อน +1

    Such great advice! How do you balance staying calm with the need to act decisively in stressful situations? Is there a Stoic way to find that balance?

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน

      Yes, there is a Stoic approach to balancing calmness and decisive action in stressful situations. Stoicism teaches us to focus on what we can control and let go of what we can't. In a moment of stress, this means maintaining inner calm by accepting the situation as it is, without emotional overwhelm. At the same time, you can act decisively by recognizing what can be done and making decisions based on reason, not emotion.
      The key is to differentiate between reacting impulsively (which often makes things worse) and responding thoughtfully. Stoics like Epictetus and Marcus Aurelius often emphasized the importance of pausing before acting-taking a breath and assessing the situation with clarity.
      So, the balance comes from inner control over your emotions, paired with clear, intentional action.

  • @historicalowl-n2m
    @historicalowl-n2m หลายเดือนก่อน +1

    What do you think about the importance of accepting things you cannot change in life? It helps reduce stress and maintain calmness. It's wonderful when you realize that acceptance is also a way to grow.

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน

      You’re absolutely right-acceptance is a cornerstone of growth. Recognizing what’s beyond our control frees us from unnecessary stress and allows us to focus on what we can change. It’s not about giving up but finding strength in letting go. A truly liberating perspective!

  • @lillyramos1610
    @lillyramos1610 หลายเดือนก่อน +1

    Also, 5 knees surgeries within 10 years made me very strong and with better body

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน

      That's an incredible journey of resilience! Going through five knee surgeries in a decade must have been physically and mentally tough, but emerging stronger with a better body shows your determination and grit. It’s inspiring how you’ve turned challenges into growth. Keep thriving!

  • @lillyramos1610
    @lillyramos1610 2 หลายเดือนก่อน +1

    More sleep

    • @onestoicusa
      @onestoicusa  2 หลายเดือนก่อน

      Thank you so much for watching and supporting our channel! 🙏

  • @lillyramos1610
    @lillyramos1610 หลายเดือนก่อน +1

    My divorce made me stranger

    • @onestoicusa
      @onestoicusa  หลายเดือนก่อน

      Divorce can indeed change a person, often making them feel distant or unfamiliar to themselves. It’s a challenging journey, but it can also be an opportunity to rediscover who you are and rebuild stronger. Take time to reflect and heal-growth often emerges from life's toughest transitions.