太极功夫扇 Tai Chi Kungfu Fan

太极功夫扇是北京市老年体协为积极支持北京市申办2008年奥运会,大力开展中老健身活动,于新世纪初组织创编的太极拳新套路.这套太极扇的创编受到了太极拳爱好者的热烈欢迎.
这套太极工夫扇不只是表现了一项新的套路,更可贵的是它在继承弘扬太极拳传统的基础上,作出了有益的新探索,新创造,使古老的太极拳运动绽放出新的光彩,令人耳目一新.突出表现在:
将太极拳与其它武术项目以及京剧,舞蹈动作巧妙结合,为太极拳运动注入了新的内容.
将太极拳与扇的挥舞相结合,为太极拳器械增添了新品种
将太极拳与现代歌曲相结合,使太极拳出现了载歌载 “武”的新形式.
太极功夫扇全套分为6段,每段8个动作,加上起势,收势和两个过门,共计52个动作.
第一段动作以太极拳,太极剑的技法和风格为住线,表现出扇子的抱,分,开,合,刺,撩,劈,压等技巧.
第二,四段动作,以长拳,查拳等快速有力型武术的技巧和风格为主线,表现了削,推,按,藏,亮,挽花等扇法和戳脚,震脚腿法,动作明快,动静分明.
第三,五段动作一南拳,陈式太极拳的刚健,法力,发声动作和京剧,舞蹈的造型亮相为主线,表现了扇子的挑,贯,云,劈,拨,拍等方法以及蹬脚,举脚,抖拳, 顶肘,纵跳等技法,动作健美勇猛,发声助力,气势雄壮.在第三和第五段以后各有一个过门动作, 分别以抱扇, 行步两种不同方式承前启后, 巧妙连接.
第六段动作以杨式,吴式太极拳的技巧和风格为结尾主线,表现了, 掤,捋,挤,穿,架,戳,背等扇法,在柔缓悠长,连贯圆活的动作中平稳收势.
We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs.
NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle.
In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more
Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore.
Corporate Tai Chi Clinics and Workshop available

For more information, visit www.NewAgeTaichi.com