8 Hand Feeding Exercises (Advanced)

Hand feeding exercises are great for working on specific aspects of your own game. In this video I am with my good friend Nathan from @nwtennis8 and we will be sharing some of our favourite hand feeding exercises. Some of the exercises are more advanced but these exercises can be adjusted to meet your own level accordingly with slower or higher feeds.
8 Exercises
1. Lateral Movement
2. Spanish X
3. Spanish X Variation
4. Looking For The Forehand
5. Serve +1
6. Alternating Volleys
7. Return Of Serve (1st & 2nd)
8. Serve + Random
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[@MPTennis]

Great drills! Thanks for sharing. Hand feeding can be high intensity and you guys demonstrated that. 👍

[@Tenniswithdylan]

No problem! Yes great fun too

[@SupremeTennis]

Good stuff lads 👍👍

[@Tenniswithdylan]

Thanks mate! 👌🏽

[@rvtv7742]

Loved it
quality stuff nathan

[@Tenniswithdylan]

Thanks mate!

[@joshxgee]

Nathan is a legend

[@Tenniswithdylan]

Yes bro! ❤️🙏🏽

[@lanlam879]

Awesome exercises! I wish I had someone to do them with.

[@Tenniswithdylan]

Thank you!
I hope you can train with someone and give them a go

[@HolaTenis]

Great 👏👏👏

[@Tenniswithdylan]

Thanks!

[@donnalump]

Compete against each other 😈, hahah but great tips, thanks coachS! 👏🏼

[@Tenniswithdylan]

Thanks Donna! Great fun 😄

[@liecalosylmaglente253]

👏🏻💕

[@Tenniswithdylan]

Thanks!