BK Dr. Ujjwal Kapadnis musical exercise

Musical exercise, yoga, and meditation are lifelong skills, which can cost very little. We usually associate exercise with amazing benefits such as improvements in strength, aerobic capacity, and weight loss. But we often overlook that exercise can also be a treatment for various diseases like diabetes, BP etc. including anxiety, stress, and depression.

[@u2wdrtgv5]

Thanks everyone for appreciating the exercise

[@vinaykthakur86]

Thanku.sr,iam salunke.malegon.yogs

[@SandeepSingh-qc2yx]

Omshanti

[@nileshborse7679]

Pp

[@nileshborse7679]

Pp

[@nileshborse7679]

Pp

[@vasantihalkunde1817]

खूप छान आहे डॉक्टर मी नियमित 40 मिनटं करते खूप फायदा झाला. धन्यवाद 🙏

[@GaneshPatil-cl9zs]

ओम शांति भाई जी आपने बहुत अच्छा रास्ता बताया है योगा का एक योगा को करके मन में बहुत आनंद और उत्साह निर्माण होता है मैं बहुत बीमारी में निराश हो गई थी अच्छा हुआ बाबा ने मुझे रास्ता दिखाया अभी मैं और 100 साल ज्यादा जिओगी ओम शांति भाई जी धन्यवाद आपका बहुत-बहुत आभार ओम शांति

[@GTR278]

Om Shanti Doctor Bhaisab . Thank you for your valuable simple tricks for complete healing.

[@kanubhai9751]

Om shanti, shukriya baba, Many many thanks Dr bhaiji... 🌹🙏

[@ravindrasonawane8753]

आदरणीय डॉक्टर
It's more than very very Great Service. Salute

[@user-nt4lh5qs3y]

खूपच चांगला व्यायाम आहे हा बाबा च्या याद मदे मि केला आणि मला खुप आवडला हा व्यायाम थँक्स सर जी थँक्स मेरे बाबा.

[@madhurikolpe9261]

Really very useful exercise

[@aksharasot5582]

Om shanti bhai ji bahut hi awesome bahut energetic fill ho raha thanks a lot great job

[@Basic_Is_Base]

We(Whole society) do this exercise daily,in our Society's Compound!We enjoy doing it!😊😊 Thank you so much!❤❤

[@rekhatijage1862]

I am so happy sir so nice video and mhavev songs🎵 thanks 🙏sir

[@SarojKumar-ut6ik]

Om shanti ,Thanku bhaiji.very useful

[@anvikasworld2757]

sir a very nice exercise we are attending it every day feeling too much fresh and relaxing .

[@navnathshillak7932]

Mi roj ya yoga la jate,khup fresh vatte,tumhi yoga chalu kela tyasathi khup dhanyavad sir

[@laxmilalshrestha5863]

To much excellent exercise Doctor shaisab.

[@chirpy.palette6761]

Very very nice exercises. I am benefitted a lot! 🙏

[@satvashilagavas8819]

Excellent Excellent Excellent 👌👌ye exercise dekha mere gharwalone bahot hi achha laga.tabhi se hum sub ye exercise karte hai😊 thank you Doctor 🙏

[@bhagyalakshmis.r7168]

Good morning Drji
Thank you for this
Lot of benefits am getting from this
Excellent 👌👌👌👌👌
With Baba songs we blessed by doing this.
Om Shanthi.

[@shobhaamrutkar5036]

Bahut badhiya

[@bhagyalakshmis.r7168]

@@shobhaamrutkar5036 thank u so much

[@vidyapawar6946]

मैने व्हिडिओ देखके किया. माईंड फ्रेश हुआ. Thank u

[@raginichopade31]

खुपच छान आहे ऐकझरसाईज मी रोज करते

[@Harshita-wo2nu]

Om shanti divy aatma bhai good morning shukriya mera baba 🙏

[@mrs.pratimamahajan952]

बेस्ट एक्जरसाईज!
डाॅ. साहेब - नमस्कार!
ओम शांती बाबा!
👌👍🙏🙏

[@jgkaneria4829]

Khub Saras B,K,Ko Dhanyvad

[@latasanjaychedge4165]

बहोत सुंदर। व्यायाम करते करते भगवान का नामस्मरण हो गया। school की याद आगयी। Thank you sir 🙏🙏🙏

[@bintusharma9916]

Om shanti bhut badhiya ji

[@yash11ghadi78]

Om Shanti very nice bhaijii ye exarsaise tan aur man dono thik Ho jayega roj karanese wahh mere mitte baba pyare baba

[@anilvibhandik2628]

Anil Vibhandik
ॐ शांती. फारच छान. अभिनंदन.

[@charushilabhagurkar9183]

खूप छान एक्सरसाइज , मी रोज करते , धन्यवाद डॉक्टर🙏🙏

[@vandanaavhad4218]

Om shanti dr bhai ji thanks very very nice excrcise

[@mangeshchaudhari5603]

Om shanti good musical exercise, special thanks for baba

[@mastersanjib1ness]

Thank you sir for this simple exercises.I have never seen this before. With bhajan you are doing exercises. According to my opinion everyone should do it. Again thanks for this.

[@vidyasagarsingh837]

बहुत सुन्दर प्रस्तुति है इसके लिए आपको बहुत बहुत बधाई हो बधाई हो।

[@bhagyalakshmis.r7168]

good morning Dr, thank you sir am following both benfits i got while doing this.

[@balasahebbankar4875]

का

[@kundadodke]

Om Shanti ❤ Om Shanti ❤om shanti ❤om shanti ❤ om shanti ❤❤❤❤❤

[@yash11ghadi78]

Om Shanti very nice bhaijii exarsais tan aur man dono thik Ho jayega roj karanese wahh mere mitte baba pyare baba

[@anitakapadnis2183]

अतिशय छान योगा आणि ध्यानधारणा आहे सर👍

[@ghalagishreekant6549]

Super Dr. Today attended ur class.v.good.

[@jyotsnapatil5755]

Thanks babas angel for a great video. I m from Germany and now it become part of my routine.. i feel amazing after this workout 😊

[@cynthiakirti4963]

Sr maza aagaya sr exercise matlab boring lag raha tha par abhi bahut achha lag raha hai

[@meghabatakadali8708]

Om shanti.Sir ji bahut acha hai excersise .main 1 month se ja rahi hu.thank u so much.
Hamare ajara center mai bahut accha chal raha hain musical excersise.

[@drujjwalkapadnis7309]

Keep it up

[@ranimali6834]

Thank u very much bhai for yoga

[@sukhanandjoshi7609]

Amazingly Useful..Thanks Dr. Ujwal..

[@sushilmangate5696]

Thanks dr om shanti

[@mynameisfreefiredancewithm3344]

Thanks Bhai ji for exercise om Shanti

[@dadajiahire8893]

very nice 👌👌and i like musical exersice 😀😀

[@vinayasurve7997]

Om Shanti, nice video Sir thanks Baba

[@dadajiahire8893]

om Shanti🧘🧘🏋️ & very nice👌👌

[@vijayaramikar2877]

I am doing this, nice feeling.Om Shanti, sir.

[@kalawatigusain4234]

ओंम शांन्ति बहुत बढ़िया भाई मीठे बाबा

[@bharatsomavanshi8514]

खूप छान doctor sab👌,
तालात व्यायाम सुटेबल वाटतो.
मागच्यांचा मात्र ताल व्यवस्थित बसला नाही.

[@mangeshdeshmukh4501]

very nice yoga it is 😃😃i get good results 😀n daily burn the 500 calories thank u sir

[@riteshpawar2709]

very nice and thanks for your musical exercise

[@shetkarimitra7359]

Good

[@arundhatiheda3033]

Dr ArundhatiHeda Very very nice. No words to express

[@nirmala6317]

Om Shanti👌👌

[@nayanarathod8932]

वाह हम भी ऐसे करेगे । और भी विडियो डालिये । 🙏🙏👍👌👌ऐकससाईज के। ओम शांति । बाबा के गीत बहोत सूंदर है । सुनते हूऐ करना बडा अंचछा है ।

[@riddhirane9894]

Dr Ujjwal very nice excercise I am doing and felling better very nice job your

[@madhukarkhandare9033]

Thank u bhai very nice baba ki yad me exsries double benifit

[@anilsolunke8322]

खुप छान सरजी आज पहिल्यांदाच मी प्रयत्न केला खुपचं छान वाटले

[@satnarayanbhai9246]

y

[@i8skd322]

Thnx my mom is started doing this . Thnx alot sir. Thanks to bramha kumari.

[@drujjwalkapadnis7309]

Thx

[@vandanatrivedi4084]

I am doing good filing bhaijii om Shanti sukriya mere meethe baba🙏🌞💐🙏🙏

[@saritachettri5389]

Om shanti bhaiji good morning thanks you 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@bksarita4197]

Om shanti brother thanks for your musical exercise. I am enjoying it because I am diabetic too so hope may be sugar level should down.

[@u2wdrtgv5]

yes it will come to normal

[@yash11ghadi78]

om Shanti bahut achha lagata hai musical yogase bahut seva ho jayega thanku bhaijii thanku baba

[@yash11ghadi78]

music dancing buhut khushi deta hai

[@dineshpate84]

M

[@nilanshukarnawat7463]

Very nice type of exercise we fell very enjoyable while doing it

[@neelammaikhuri2323]

Bahut sundar👌👌👌💐

[@shakuntalagaikhe1552]

Awesome exercise 👏 👌 🙏🙏🌹🌹😊😊

[@harshamahajan8189]

Khup chan sir me karte divasbhar khup fresh watte

[@saralabhamare600]

Thanks doctor kapadnis

[@singraimurmu4103]

🧘‍♀️ Om Shanti Baba 🧘‍♀️ Good morning Baba 💞 Sukriya barambar mera Baba Pyara Baba Mitha Baba Sukriya 🧘‍♀️🙏🧘‍♀️

[@sachinshrivastav517]

Very nice sir ji dance with yoga wonderful

[@dilippawar4534]

आम्ही सातत्याने ३ वर्षांपासून ओम् शांती संगीत योगा करत आहोत . त्यामुळे शरीरातील साखर खूपच नियंत्रणात आहे आणि फिरायला जाण्याची गरज वाटत नाही.
धन्यवाद !! 🙏🙏

[@yogesh5028]

Om Shanti sir... sir Verry Nice Results for Diabetes and Obecity... Thank you sir

[@aartichavan6615]

सर खूप खूप आभारी खूप छान योगा आहे सर माझे गुडघे खूप दुखतात मला ऑपरेशन सांगितले आहे गुडघा आहे ना त्याची गादी थोडी फाटली आहे मी केला तर चालेलका तुम्ही दाखवला आहे तो योगा पाहिले मी मला पण करू वाटते आहे खूप छान योगा सांगिला आहे नक्की च वजन कमी होनार खूप खूप धन्यवाद सर

[@trivenishewale5224]

Thnx for video it is very helpful and thnx to mam who tought this yoga in msg covid 19 care centre really great work mam

[@pankajshinde9201]

Pankaj

[@sonaldeore6080]

Very nice video sir . thanks

[@mayamathur9837]

Om Shanti. Hum roj ye exercise karte hai.

[@namdevsonar7297]

Om shanti sir

[@pravatibiswal1202]

Om shanti thanks baba

[@nitinpawar5751]

Om shanti bhaiya ji 🙏

[@ananyavarma2134]

sir superb yoga sach me weight loss hota hao thank you sir

[@seemakaduskar9370]

Weight loss hota hai kya....mam

[@recallprints1468]

Reply pls

[@nitinpawar5751]

Om shanti mere baba 🌹🙏🌹🕉🇲🇰

[@DeepakThakur-nv5ts]

Thanks kapadnis sir

[@aashmatiaashmati8480]

Aashmati Om Shanti SHRIMP Om Shanti

[@Harshita-wo2nu]

Omshanti divy aatma bhai prabh priya thoda yah btaye ki kab kare kab nahi excers....btavo bhai om shanti..

[@kailasbk6274]

OM Shanti. Very nice Bhaiji. We also doing this and forward Video to many more friends and family. All enjoying very much. Wonderful Job done bhaiji. Dhanyawad k saath dhua bhi aap k ye effort k liye.

[@sushilmangate5696]

Om shanti sir very nice

[@dhananjaygarje1265]

Very good excercise.
💐💐💐

[@Dr.Jaykrushnajagtapgmail.]

On shanti baba.🌹🌹🌹🌹🌹🌹❤❤

[@keshavbhamare9311]

Keshao. Bhamre❤

[@nandinikanade2033]

Sir I am ve.. happy kup fresh wate sir thanks 😊😊🙏🙏

[@sunitajain3247]

Sir please

[@nitinpawar5751]

Om shanti sir very good information 🌹🙏🌹💗🕉

[@manishakapadnis6359]

Nice work

[@yogeshjoshi1977]

Awsome exercise sir

[@meenakshipatil9888]

Khup khup sundar

[@chithrakumri7519]

Super, Thank u sir..

[@dilippawar4534]

ओम शांती !

[@ArchanaPatil-mf1jk]

Great 👌👌👌

[@ushasonagra3781]

I like it and l do it Thanks Dr

[@shantarampatil2378]

ओम शांती, ओम शांती ओम शांती
🙏🙏🌹🌹🙏🙏

[@elaprajapati6991]

Om Shanti

[@saritachettri5389]

Om shanti thanks you bhaiji ❤❤❤❤❤❤❤❤

[@kishorkhairnar8560]

ओम शांती सर👌👌👌👌👍

[@pravin9078]

Excellent video Ujjawal

[@mangalachitte1042]

ऊँ शांती

[@RinkuKumar-wk2yo]

बहुत सुन्दर👏👏👏👏

[@PankajKumar-in2br]

ओमशान्ती भाई जी