Spine Race 2020 ladies' winner Sabrina Verjee (training tips, dealing with pain & her next record)
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2020
- Thanks so much to Sabrina Verjee for her honest account of the Montane Spine Race 2020 where she came 1st lady, 1st Brit and 5th overall! Sabs gives her training tips at the end, including how to shut off pain, and reveals her next big record attempt this summer...
Timeline
5:48 how to deal with extreme pain
7:28 training advice for the Spine race
10:35 Sabrina's summer record-setting plans
Men's Spine Race winner and men's record holder John Kelly is interviewed here:
• How does the Spine Rac...
Spine race outright record holder Jasmin Paris is interviewed here:
• How Jasmin Paris set t...
More interviews with Jasmin Paris on Wild Ginger Running TH-cam channel:
Top 10 endurance running tips - from Montane Spine Race record-breaker Jasmin Paris
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Jasmin Paris - Bob Graham record holder (ladies) reveals secret to endurance success
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Hopefully I will be awake when Sabrina comes through my garden tomorrow. I'll definitely get an interview if so and put it on my channel when I can make space on my phone.
Excellent plan!
@@wildgingerruns she's not running now. Crap.
I remember watching sabrina come in a close 2nd at the Lakeland 100 two years ago. She led all the way and was so close to being the first ever female winner. Just got overtaken in the last leg. Was a great race!
Some great tips, guess I need to nail down gear placement in my pack next!
I don't know what happened to Jasmine Paris. It doesn't look like she's taking part this year. It's strange because I was talking to her when she was training for it a couple of months ago.
That's strange, maybe she got injured or something?
@@wildgingerruns that's what I was thinking. Sabrina has dropped out also and Debbie Martin is in the lead for the women. I got caught out yesterday because I didn't know about the challenger north race but I give a few runners biscuits and barby food and got 9 autographs.
Sabrina looks like an elf from Lord of the Rings!
@@wildgingerruns well, she certainly runs like one!