Mindful Parenting with Hunter Clarke-Fields

In this episode of Where Parents Talk TV, host Lianne Castelino speaks to Hunter Clark Fields, a bestselling author, entrepreneur, mindfulness thought leader and mother of two.
Clarke-Fields shares her personal journey from a frustrated parent to a mindfulness mentor and author. She discusses the importance of mindfulness in parenting, techniques to manage stress and stay present, and practical advice for handling both parents' and children's big emotions. The conversation also covers how mindfulness has influenced her parenting approach and relationships with her two daughters, highlighting the long-term benefits of mindful practices.