Nah bro you for bring doc on the show for Health advice for the people I feel like it will be a very beneficial segment he's a good doctor for sure he's good at breaking stuff down I learned something today
Eggs are a versatile and affordable source of nutrition, and they are often included in various traditional African dishes, not only in Ghana. Eggs are rich in protein, vitamins, and minerals, which makes them a valuable food source, especially in areas where other sources of protein may be limited or expensive. It’s normal.
@@WedjongWedjong-lr5zh how is it disgusting, and and I think there’s no special meat or fish that must be eating with any meal right? Provided what you are eating is good for the body then there’s no wrong about that.
@Stephen Masters, why is it difficult for many Ghanaians to just accept criticism? This is not even a really negative thing. Which other African country eats egg like Ghana? Eiiiiii
This one that my roommate saw me eating egg one day and she started laughing, she is a Nigerian tho. 😂😂 So i asked her like wassap and she was like so its true Ghanaians really like eggs. We guys eat egg with everything and everyday, i just couldn't defend myself because she has seen me eating eggs the days before. We both ended up laughing 😂🤣🤣
Very simple, life should not be difficult, just laugh over some certain things and move on, I don’t understand while people always like to make mountains out of nothing.
@@misswalls7065 Because he's the greatest. Eating too much egg shows your people don't have a variety of cuisine, local champions, and that's why 98% Ghanaians are too dark and ugly
Hmm Sheldon, as for this obsession over eggs erhn... I go Dining hall late for the famous Waakye with egg and "Gas" as supper. Unfortunately, I didn't get egg. I came back to the dormitory with my scanty food only to meet a battalion of housemates with heaps and mounds of Waakye. Among those was Chris with about half a dozen eggs. I only asked for one from Chris. He replied, "Se wode eduane no bi beba abegye nkosua baako nkoaa deE a..." Egg ankasa deE, Skibidosh! 💯
An egg was the most liked post on Instagram until Messi posted a pix after the worldcup…Egg is life…Man & animals are born through the fertilization of an Egg…Bro egg deserves an international award😂
List of Ghanaian egg and food shenanigans.. 1.Just boiled egg and chllli 2.egg and cofffee/Malt/ Guinness as blood boost.. 3.kyi bom alias bread and egg sandwich. 4.indomie. 5.Fried rice and chicken with egg. 5 fried yams. 6.banku and pepper 7. Ghana style salad 8. Fufu/Ɛmo tuo.. 9.Ampesi.. 10.Egg stew.. 11.Palava sauce. 12. Gobɛ 13. Etɔ 14.Jollof. 15.Waakye. 16. Okro stew. 17.Angwa mo 18..and some more which I can't remember
0.8 grams of protein per pound of bodyweight. Multiply 0.8 to your bodyweight and that's the amount of protein you need a day. And 1 egg contains approximately 6 grams of protein not 12
I’m in Uk 🇬🇧 and to be honest I’ve been used to eggs in Ghana to the extent that all types of fish & meat are often cheap over here but i still add eggs to most of my foods😂😂😂i just can’t do without it
Sorry, this young doctor is partly wrong. Contrary to what he said, the egg yolk, together with the albumen, has been found to be also very good for your immunity, in recent years. In fact, eggs are God's superfoods. He must update his knowledge.
One of my siblings has been vegetarian since she started eating as a baby, give her meat and she will vomit so we tried and what she can eat is eggs or dry fish, the other one can't eat tilapia, catfish, and meat only eggs so in my house we have eggs. We will prepare fufu and boil eggs also cos the two need to eat eggs coa if it is meat they can't make their food separately.
Correction guys! I egg is not equivalent to 16grams as the Doctor said. One large egg is 6-8grams of proteins. And yes, the egg white contains the most percentage. For those building muscles, I would recommend taking tuna as well. Tuna gives you more proteins. You can also get greek yoghurt. If you're working out, I'd recommend 0.8g of proteins per 1kg of your body weight.
This isn’t the best advise. Tuna in large consumptions can cause mercury poisoning. There are other sources of protein found in beans, mushrooms, tofu, chicken, as well as other vegetable choices
Tuna is a very good source of protein. And the research in tuna linking to mercury poisoning is inconclusive. This is the field where I am in. Again, ALL foods have the tendency to cause a health defect or issue when consumed wrongly (in terms of preparation, and rates of intake).
@@michaelokyere9167 no one is saying that but beginners to nutrition and diet would easily misinterpret this advise and consume recommended protein rich foods in large consumptions. It’s better too look into a dietitian or with primary care providers for proper nutrition advise. While tuna is a good source its not something that should be recommended first line due to the risk
‼️kindly subscribe to the channel ‼️😊
That egg & pepper is my favorite! I can finish a crate charlie 🤣😂
“Egg was there for us when goat meat couldn't.” - Amarae, 2023
The way scanty shouted when Sheldon says he goes to the gym😂😂😂😂 6:51
Not me literally eating my jollof with two eggs while watching this video which makes up to 4 eggs consumed by me today. We can't do away with eggs😆
These 2 are like someone and his shs school father😅😅❤🔥🔥
Scanty ein laughing dey beee me passs 😅😅😅😅
I was just laughing loud 😂😂😂😂 watching this two guys is crazy Charley 🎉😢😢😢😢😢😮😮😮😅
Now let's shout out to Sheldon and Scanty combo. This be how wanna Bosses for vibe with us. 🎉❤🎉
According to Scanty, the eyes of Sheldon and the size of the egg is one!!😂😂😂😂
Nah bro you for bring doc on the show for Health advice for the people I feel like it will be a very beneficial segment he's a good doctor for sure he's good at breaking stuff down
I learned something today
The soup with egg craa na I don’t understand heiiii 😂😂😂😂
6:06 )se eii😂😂😂😂Herr scanty😂😂😂
Where Sheldon get this doctor ein num any conversation bier lemme biz doc😂😂
Teacher Kojo video got me laughing harder 😂😂😂😂😂😂😂😂😂
Growing up, when I do well in school saf my mommy dey add egg to my food.
This doctor really knows how to explain stuff
We Ghanaians are spirits. 😂😂😂😂😂😂😂❤❤❤❤❤
Always here because of Scanty😂😂he makes my day❤
3:39 Herh Scanty wey dey talk plus ein boss like that chale 😂😂😂 VIBESSS 😂❤
DOC:u dey go gym
SHELDON:yh,adey go gym
SCANTY:eiii😂😂😂😂
Scanty eerrr 😂😂😂
God bless u Skanty...It baffles me why when i see Ghanaians prepare soup with egg..
I like how you guys dey present waaa .. 😂😂😂
The eii from scanty where Sheldon said he dey go gym lolx
Sheldon, gob3 plus egg be maaaadd, you for try am sef
Doc. Edem Drey🔥🔥
One of my favourite guards.
Guy be lethal Baller🏀
🤣🤣🤣😭😭scanty di3333 everytime maths problem. Oh Mawuli 🤣🤣🤣
Like joke like joke..Kwadwo you be fine gentlemen ooo🥰👊🏻
RIP to whoever will be in a Ghanaian room when they mess. Na only God knows how their rooms go dey smell when they mess with all those eggs 😂😂😂🤣🤣🤣
Eggs are a versatile and affordable source of nutrition, and they are often included in various traditional African dishes, not only in Ghana. Eggs are rich in protein, vitamins, and minerals, which makes them a valuable food source, especially in areas where other sources of protein may be limited or expensive. It’s normal.
Stop lying. Sometimes it’s disgusting. Eggg and fufu is one.
And sicknesses cases are rising every day.
@@dani051000 have you seen or heard a person getting sick 😷 by eating a lot of eggs before??
@@WedjongWedjong-lr5zh how is it disgusting, and and I think there’s no special meat or fish that must be eating with any meal right? Provided what you are eating is good for the body then there’s no wrong about that.
@Stephen Masters, why is it difficult for many Ghanaians to just accept criticism? This is not even a really negative thing. Which other African country eats egg like Ghana? Eiiiiii
The Indomie one dierr ebe me dem dey talk about😂😂
Kosua ne makooo😂
😂
the pepper and onion placed in the bisected egg neutralize the cholesterol level in the egg
Scanty ask again ooh,Woy3 bosom😂😂….I’m dingobwoy kid😊
Scanty dier you b funny guy o 😂😂😂
6:04 is the "ei" for me😂😂😂😂
Eii edey hia ooo especially in this our sort of economy
This one that my roommate saw me eating egg one day and she started laughing, she is a Nigerian tho. 😂😂 So i asked her like wassap and she was like so its true Ghanaians really like eggs. We guys eat egg with everything and everyday, i just couldn't defend myself because she has seen me eating eggs the days before. We both ended up laughing 😂🤣🤣
Very simple, life should not be difficult, just laugh over some certain things and move on, I don’t understand while people always like to make mountains out of nothing.
Simple no arguments 😂😂. I really love eggs and pepper. Namesake enjoy your eggs waiii
@@uchefestus2265 😂😂
@@nanaamaakosah3337 Akosaaahhh… I will my dear 😂🥰💕
They that they eat even indomie with wele
Burna boy performance at his 80000 London stadium concert was maddddd last night. He has passed African levels o!
And so what? 🤣🤣🤣 We are talking about egg and you are talking about Burna Boy. Where us your brain???
@@misswalls7065 Because he's the greatest. Eating too much egg shows your people don't have a variety of cuisine, local champions, and that's why 98% Ghanaians are too dark and ugly
Please we need bants and rants this week
My Best Duo 😂😂😂😂😂😂😂😂😂
The one that cracks me up and is like, what!!!!! Are beans with eggs, like how bro? it's crazy men
Scanty mess up 😂
6:05 scanty 🤣🤣🤣🤣🤣😭😭
😆 🤣 😂 is the eeeiiii for me 😆
3:35 Aden Sheldon dey do bragro anaaa??😂😂
U guys are so funny 😅
Hmm Sheldon, as for this obsession over eggs erhn... I go Dining hall late for the famous Waakye with egg and "Gas" as supper. Unfortunately, I didn't get egg. I came back to the dormitory with my scanty food only to meet a battalion of housemates with heaps and mounds of Waakye. Among those was Chris with about half a dozen eggs. I only asked for one from Chris. He replied, "Se wode eduane no bi beba abegye nkosua baako nkoaa deE a..."
Egg ankasa deE, Skibidosh!
💯
An egg was the most liked post on Instagram until Messi posted a pix after the worldcup…Egg is life…Man & animals are born through the fertilization of an Egg…Bro egg deserves an international award😂
List of Ghanaian egg and food shenanigans..
1.Just boiled egg and chllli
2.egg and cofffee/Malt/ Guinness as blood boost..
3.kyi bom alias bread and egg sandwich.
4.indomie.
5.Fried rice and chicken with egg.
5 fried yams.
6.banku and pepper
7. Ghana style salad
8. Fufu/Ɛmo tuo..
9.Ampesi..
10.Egg stew..
11.Palava sauce.
12. Gobɛ
13. Etɔ
14.Jollof.
15.Waakye.
16. Okro stew.
17.Angwa mo
18..and some more which I can't remember
But, I love Chibom paa oo😂😂😂😂
It's great for meals!!!
I don't eat eggs but my Yoruba friend loves eggs with yolk😂
Herr scanty fool pass😂😂😂😂😂
Pharm Edem here😅...Big ups Dr. Edem for excellent submission 🔥
My love for these two 😅😅😅😅
Buh the yoke wey dey sweet pass oh😂😂😂
Because of the york. I mix the york with the soup. To give it some good taste
Scanty too fool pass😂😂
Wele for the Nigerians 😂
Herh fufu with egg dey bee paa😂🤤
0.8 grams of protein per pound of bodyweight. Multiply 0.8 to your bodyweight and that's the amount of protein you need a day. And 1 egg contains approximately 6 grams of protein not 12
I used to have one Ghanaian roommate back then. This guy literally add eggs to everything 😅
I’m schooling in Uk and most of my friends keep attacking me with the eggs joke and honestly I can’t do shit cos I literally eat egg every day
😂😂😂😂😂😂😂dingo is funny
I’m in Uk 🇬🇧 and to be honest I’ve been used to eggs in Ghana to the extent that all types of fish & meat are often cheap over here but i still add eggs to most of my foods😂😂😂i just can’t do without it
As Nigerians eat everything with wele we too we are busy eating everything with egg..😄😄
It’s mainly a Yoruba thing, eggs as well, they are known for it. Yorubas have a connection with Ghana especially the Ewe people.
Please be specific. Yorubas do that, not the entire Nigerians.
Hw3 I add sardines when frying my eggs oo 😂😂
please talk about the Ghana China imf topic abeg.
Egg of life 😂😂😂
You spy da movie before?
If you have you'll realize Nigerian's egg was relatively larger 😂😂
Yo what happened to cho of the day
Sheldon : yes adey go gym
Scanty : Eii🤣😭💔
Kosua ne mako😂😂😂😂😂
Yho Sheldon u dey lie say dem cho egg plus paa
Doc ben nono
Go and sit down
Hihi oh😜
The way he dey talk no is guy guy dodo😂😂😂
Please where is scantywaa
Right now koraa I'm eating oil rice with egg🤣🤣
EGG NATION😂😂
Egg is life for some Ghanaians 😂❤
But Honestly egg with pepper looks so attractive
Damn 🤫😂
Scanty ein maths no dey Maths at all eeii 😂😂😂
Eish
This story de3 banku
Fufu with egg is not our thing meeeennn. The day I saw people eating fufu with egg I was like 😦 when did this start.
Aswear...I was like ..how??
Masa,endie wo Nye guy
Me too
@@krystieserwaa6723 😛😛😛😛
It's been there for sometime now o ppl even add to Tuo Zaafi
Sorry, this young doctor is partly wrong. Contrary to what he said, the egg yolk, together with the albumen, has been found to be also very good for your immunity, in recent years. In fact, eggs are God's superfoods. He must update his knowledge.
The eggs nu deir we dey overreact ah😂😂😂
This week achop egg like 10😹😹😹....
One of my siblings has been vegetarian since she started eating as a baby, give her meat and she will vomit so we tried and what she can eat is eggs or dry fish, the other one can't eat tilapia, catfish, and meat only eggs so in my house we have eggs. We will prepare fufu and boil eggs also cos the two need to eat eggs coa if it is meat they can't make their food separately.
Oh for egg dea we dey like paa.
I’ve been eating eggs anyhow these days
I de fit chop 12 eggs sef.😂😂😂😂😂
Scanty said { wob3 titah}🚶♂️💨
The google translation😂😂😂😂
Finally a video to post on my status so I dnt explain myself y I eat egg-white (6) in the morning
Who is that Fish guy kraa
Egg be wanna desert la
Correction guys! I egg is not equivalent to 16grams as the Doctor said.
One large egg is 6-8grams of proteins.
And yes, the egg white contains the most percentage. For those building muscles, I would recommend taking tuna as well. Tuna gives you more proteins. You can also get greek yoghurt.
If you're working out, I'd recommend 0.8g of proteins per 1kg of your body weight.
This isn’t the best advise. Tuna in large consumptions can cause mercury poisoning. There are other sources of protein found in beans, mushrooms, tofu, chicken, as well as other vegetable choices
@@queenawill3542 my point still stands!
No one is saying take Tuna in large quantities.
Tuna is a very good source of protein. And the research in tuna linking to mercury poisoning is inconclusive. This is the field where I am in. Again, ALL foods have the tendency to cause a health defect or issue when consumed wrongly (in terms of preparation, and rates of intake).
@@michaelokyere9167 no one is saying that but beginners to nutrition and diet would easily misinterpret this advise and consume recommended protein rich foods in large consumptions. It’s better too look into a dietitian or with primary care providers for proper nutrition advise. While tuna is a good source its not something that should be recommended first line due to the risk
Mawulifuor mo first class mpo nni 🤣
🤣😭😭😭😭🤣😭😭😭🤣
I eat 10 eggs everyday times 7 which is 70 eggs a week, 3,600 every year. Even Snakes really like eggs
🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚
What has a snake fit to do with this?
Are you a snake?
How much do you weigh ?
Una mess go smell too much o. 😁😂
❤
🎉🎉🎉