बॉडी के साथ ब्रेन को कैसे रखें हेल्दी, Swami Ramdev से जानिए उपाय

आज वर्ल्ड मेंटल हेल्थ डे है। ऐसे में स्वामी रामदेव ने बताया है कि बॉडी के साथ-साथ ब्रेन की हेल्थ का कैसे ख्याल रखा जाए।
#SwamiRamdev #MentalHealth #Yoga
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Swamiji mai 50 years yog karti hoon. Pranayam me anulom vilom to kabhi miss nahi kiya. Har chees me active retired principal hoon. Lekin headache and slight chakar jaate nahi hai. Kiya karu.

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आँखों में फ्लोटर्स है और बढ़ रहे है
आयुर्वेद में इसका क्या इलाज़ है🤔
बोल बोल के थक गया लेकिन समझ में नही आती
जब देखो वही घिसा पीटा दिखाता है
न्यूज़ चैनल है या मज़ाक चैनल😠

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