Quitting TikTok & Instagram No More Doom Scrolling

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 80

  • @Nemeo
    @Nemeo 9 วันที่ผ่านมา +38

    Instagram is the worst, quitting instagram was the best decision for me

    • @cookie7241
      @cookie7241 9 วันที่ผ่านมา +7

      Sameee. It was bad for my mental health find yourself comparing and just in a funk and just lacking in productivity just from scrolling . I don’t miss it at all . I only be on YT and I enjoy it

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      Yes!!!! Agreed! Good on you guys for recognizing the issue!

    • @WhynotParker
      @WhynotParker วันที่ผ่านมา

      Tik Tok was mine. I’ve been off for 6 years. I’ve been on fb a year and Instagram for maybe 12 days.

  • @c30ful
    @c30ful 9 วันที่ผ่านมา +13

    Omg! I overstand this! I’ve burnt food, forgot to do something, almost missed appointments literally because I was scrolling 🤦🏾‍♀️. I use to be an avid reader, I want to return to it and I also want to learn Spanish fluently. Life is too short and I want to spend my time being productive and present, especially with my family.

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา +2

      You took the words right out of my mouth with this one!!! So we’re on the same page clearly!

    • @c30ful
      @c30ful 8 วันที่ผ่านมา

      @ indeed we are lol 😂

  • @cletang88
    @cletang88 9 วันที่ผ่านมา +15

    Same sis. I got to do better next year and focus on me and my life!!

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      Yes! Start now with meeee!! Xoxoxo

  • @mrs_suga5318
    @mrs_suga5318 9 วันที่ผ่านมา +21

    I have neither! And no desire. Just YT for entertainment ❤

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา +2

      You go! Giiiirl I can spend so long on those apps lol consider yourself lucky!

  • @ShayBlossom
    @ShayBlossom 4 วันที่ผ่านมา +1

    I totally get what you are saying girl ! I believe there should be a mental health day where social media is cut off

  • @qlowiin
    @qlowiin 9 วันที่ผ่านมา +8

    Congrats!! Quitting social media is a blessing. It has blessed every single part of my life!!
    Woot woot!!! 🎉🎉🎉🎉🎉

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา +2

      I’m feeling super accomplished already! Only on day 2!

  • @stunninglymoii
    @stunninglymoii 8 วันที่ผ่านมา +6

    Yes. I want to focus more on me and explore what my creativity will translate in this world

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา +1

      Oooooohhhhh yes!!! This is so good! Great way of wording it!

  • @danisha.d1208
    @danisha.d1208 9 วันที่ผ่านมา +24

    I gave up social media last year, and it’s been peaceful

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      That is so good!!! Just up and quit!

  • @bizzibodi4
    @bizzibodi4 9 วันที่ผ่านมา +7

    I believe learning sign language and Spanish is a necessary tool in life. Great job❤

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      Yea we are truly enjoying it! I can’t wait til I’m actually really good

  • @thetonirayway
    @thetonirayway 2 วันที่ผ่านมา

    I am so glad to see more and more people speak out about removing themselves from IG and TT. I've been off for the last 3 weeks really just taking time to self reflect and I have been feeling so rejuvenated! TH-cam is my happy place lol. Also, as a wife and mom of 3 sons I had to realize I can't be everywhere! The pressure we place on ourselves to be everywhere was weighing me down to the point I was completely drained. I am NOT single with no kids and have time to film to be on all 3 platforms. But...that's OK! Eliminate the doom scrolling, find balance, figure out where you can and can't be is the only way I want to move from here on out. You'll begin to see how amazing your life already is!

  • @_caram_
    @_caram_ 6 วันที่ผ่านมา +1

    I've never had any type of social media other than here. You and anyone else can do it! 👏🏼 Just take one day at a time. You will enjoy Guitar and sign language lessons. I need to do a refresher course on both since it's been awhile.

  • @katicakatanga
    @katicakatanga 3 วันที่ผ่านมา

    Love this video. Good on you for choosing to create more than you consume. I left IG off and on multiple times then left for real in 2021... and then thought posting would be fun in 2022. Then left again a couple months later. Nobody was actually interacting with me besides ppl I already talk to. Ppl I grew up with would like but nobody ever DM'd me or commented on anything. I was also off and on of TT bc I can't have it without doomscrolling. But I got rid of it for good. Recently got on Twitter for cat videos and news. Can't have it without doomscrolling so it's also out. I use it once a week or so on my computer and once I got it off my phone, I really forgot it existed for a while. So happy to see so many ppl doing the same. We all have too many other priorities and projects we should and could be working on instead. It feels great to work on me and see growth, even if it's just a little every day. Much love

  • @crystalclaire15
    @crystalclaire15 4 วันที่ผ่านมา

    I’ve literally been thinking about doing this for a while and this feels like confirmation.

  • @myrnaj4502
    @myrnaj4502 9 วันที่ผ่านมา +4

    I'm right there with you, love.❤❤❤

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      It’s a new day! 🫶🏽🫶🏽

  • @Dayo_kid
    @Dayo_kid 8 วันที่ผ่านมา +5

    TikTok is useful for me as in tutorials and idea sharing but Instagram is just about trends and absolutely useless

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา +2

      I couldn’t agree more with this!! I’ve learned so much from tiktok but I’ve abused the app lol

  • @Mindfulljae
    @Mindfulljae 5 วันที่ผ่านมา

    Love this. Yes to Stepford wife 🤣 I enjoy following you, J, and look forward to seeing you on the guitar!

  • @actualee123
    @actualee123 8 วันที่ผ่านมา +2

    I felt this! I stopped scrolling recently too and I feel so much better and I’m getting a lot more done in a better time frame!

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      See exactly! This is my exact reasoning to the T!

  • @Kimberly_Ebony
    @Kimberly_Ebony 7 วันที่ผ่านมา +2

    I’ll be joining you as well, I’ve been point the finger at other things besides my lack of time management with these apps.

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา +1

      Yes girl! Let’s go! I’m feeling so good!

  • @muffycrosswire
    @muffycrosswire 9 วันที่ผ่านมา +4

    I have missed you so much on TH-cam.

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      Omg and this just brightened my day!!! Thank you!

  • @morgankelling4268
    @morgankelling4268 8 วันที่ผ่านมา +1

    I can feel this so much. Definitely making changes here as well missed you so much!

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Change is so necessary for growth!!! Xoxo

  • @itsaferg
    @itsaferg 8 วันที่ผ่านมา +2

    Oof, great topic. I definitely need to reduce my time on the socials as well

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Yes gf it’s such a good feeling!

  • @space_station_shenanigans514
    @space_station_shenanigans514 7 วันที่ผ่านมา +3

    you have to drop the smart phone and stay away from tablets all together. Its the only way. Get a Flip phone / Home phone and direct Internet to a PC only.

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      DANG! Lol this is a hard core strategy! The thing is. I still enjoy making content I still want to upload

  • @AWOAPA
    @AWOAPA 9 วันที่ผ่านมา +4

    I’ve been inactive on ig for almost a year. A friend sent me a reel and after watching it I scrolled thru my feed for like 2 mins. It was one of the most chaotic and overstimulating experiences I’ve ever endured! Most of what I saw were ads or content from strangers and hardly anything from ppl I actually know/follow. I logged out and don’t plan on returning. Love that your family is learning to sign! And which phone did you record on bc the quality is 👌🏾 Tfs ❤️

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      That’s so good and you know what IG isn’t as difficult for me as TikTok is! It just pulls me in so effortlessly! Yea we really are enjoying signing and I’m not sure the phone its one of the newer iPhones tho.

  • @Terrap77777
    @Terrap77777 2 วันที่ผ่านมา

    I recently realized that I used to have fun and do things but now it seems as though I’m only living life through scrolling and I hate it. I’m planning to put my phone down more too and get back to living.

  • @Penseesmodestes
    @Penseesmodestes 9 วันที่ผ่านมา +1

    you are absolutely gorgeous!!

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      You are too kind lol thank you!

  • @RachelCumberbatch
    @RachelCumberbatch 9 วันที่ผ่านมา +1

    I am with you with the aches and pains I just turned 38 so I was putting it down to age but I’m sure I’m low on iron and magnesium too 😓

    • @RachelCumberbatch
      @RachelCumberbatch 9 วันที่ผ่านมา +1

      @ yeah definitely need to research into it ❤️

  • @unapologetically_harease
    @unapologetically_harease 9 วันที่ผ่านมา +1

    All facts.

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา

      Okay!! 🫶🏽🫶🏽🫶🏽

  • @octaviac1541
    @octaviac1541 7 วันที่ผ่านมา +1

    Sammmmeee it was making me too anxious

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Yea exactly!! I’ve been doing it a few days and I’m feeling really good abt it!

  • @divinebeauty4444
    @divinebeauty4444 7 วันที่ผ่านมา +1

    Omg where is your necklace from? Love it 😍

    • @JMAYO
      @JMAYO  7 วันที่ผ่านมา

      Baby SHEIN. I did a large purchase from there and pretty much loved everything

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      go.magik.ly/ml/282zx/

  • @Princessfrmalmighty
    @Princessfrmalmighty 8 วันที่ผ่านมา +2

    I been off social media years ago

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Iconic!

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Iconic!

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Iconic!

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา

      Iconic!

  • @dehjahk
    @dehjahk 3 วันที่ผ่านมา

    Facebook and TikTok for me.. I’m letting gone. I’m gone start posting but not doom scroll

  • @tamarialakayye
    @tamarialakayye 8 วันที่ผ่านมา +1

    ❤️‍🔥❤️‍🔥❤️‍🔥

  •  4 วันที่ผ่านมา

    I’ve deactivated my ig & I am considering deleting it for good, but I am not sure yet because of the connections I have on there with people from elementary, high school & college. Idk, but I definitely will continue to fast from ig often.

  • @Stylmuvanatru
    @Stylmuvanatru 8 วันที่ผ่านมา +1

    I want to quit too, I just want to keep my kids school accounts they post frequently and I don’t want to miss that 😢

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา

      So I’m keeping it to gf! I’m just looking at specific things and posting. That’s it. No scrolling! In and out.

  • @tamarialakayye
    @tamarialakayye 8 วันที่ผ่านมา +1

    You look so gorgeous 😌

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา

      Omg thank you so much! Big ups to the sunlight lol

  • @notanadvicecolumn
    @notanadvicecolumn 7 วันที่ผ่านมา +1

    omg girl! where did you get your phone case?

    • @JMAYO
      @JMAYO  7 วันที่ผ่านมา +1

      Girl SHEIN!

    • @notanadvicecolumn
      @notanadvicecolumn 7 วันที่ผ่านมา +2

      @@JMAYO thank you! would you mind sharing the link? 🥹😅

    • @JMAYO
      @JMAYO  6 วันที่ผ่านมา +1

      go.magik.ly/ml/282zz/

    • @notanadvicecolumn
      @notanadvicecolumn 5 วันที่ผ่านมา

      @@JMAYO thank you 🙏🏾🤍

  • @lekenya2
    @lekenya2 9 วันที่ผ่านมา +1

    I feel you I’ve been contemplating deleting IG as well.

    • @JMAYO
      @JMAYO  9 วันที่ผ่านมา

      It’s worth it I think. IG is easier for me to neglect than TikTok whew

  • @iamtkeyahcherae
    @iamtkeyahcherae 8 วันที่ผ่านมา +2

    I needed this. It was for you, but motivation for me lol. Thank you , and we missed you for sure 🫶🏽

    • @JMAYO
      @JMAYO  8 วันที่ผ่านมา

      Omg thank you so much for that! I’m right there with you!