🦅 ኩሎም

🐝#ህዝበይ፤#ሓቢርና_ንንቓሕ ✍️#whatsapp no: #00447308378089
#HealthyLiving - rahothl.goherb...
Facebook: Raei HealthyLiving
Instagram: @raeihl
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🦋
7 Signs of an unhealthy gut
🌺Upset stomach. Stomach disturbances like gas, bloating, constipation, 🌺diarrhea, and heartburn can all be signs of an unhealthy gut. ...
☘️A high-sugar diet. ...
🧚‍♀️Unintentional weight changes. ...
💪Sleep disturbances or constant fatigue. ...
🦋Skin irritation. ...
🌺Autoimmune conditions. ...
☘️Food intolerances.
🦋
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👍🏼 እዛ ቪድዮ እንተድኣ ፈቲኹማ (👍🏼) ግበርዎ፦
❤️ Subscribe'ከ ገርኩም ዶ፧ Subscribeግበሩ ድኣ 🦋
🔔 አታ ደውል ተጠዊኩማ፤ ሓዱሽ ሲራሕ ከምጽእ ከለኹ ብኣጋ ትፈልጡ🧚‍♀️!
💭 ሕቶን ርኢቶን ኣይትሕመቑ፧ ተሳትፎኹም ኣገዳሲ እዩ👏
🌺ተመልስኩም ስለ ዝተኸታተልኩምኒን ዘተባባዕኩምኒን የመስግን👍
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✅ ክሕግዘኩም፤ SHARE ብምግባር ሓጉዝኒ 🇪🇷 🌍
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✅ የቐንየለይ🙏
👉ሓዉኩም/ኽን ተክለ ኣፈወርቒ
🙌ፋርማሲስት፤ተመራማርሪ ልብን ሰራውር ደምን
🦋 ☘️ 🌺
ናብ ራኢ መደብ ጥዕና እንቓዕ ብደሓን መጻኹም:: እዚ መደብ ጥዕና ብ ተኽለ ኣፈውርቂ ፡ ክኢላ መድሃኒትን (Clinical Pharmacist) ተማራማሪ ልብን ሰራወርደም (Cardiovascular Researcher Scientist, PhD Candidate) ዝቐርብ መደብ እዩ ::
'ራኢ ኣሎኒ'
ህዝብና ኣብዝሃለወ ሃልዩ፤ ብዝዕባ ጥዕናን መደሃኒትን ምንቃሕን ብቀሊሉ ክርዳእ ብዝከኣል ምምሃርን ዘድልዮ፥ ሓበሬታ ብቐሊሉ ኪረክበሉ ዝኽእል መገደ ከዳሉ እጽዕር፥፥ ኣብ ኩሉ ኩርንዓት ዓለመ ዝርከብ ህዝብና፤ ብዚተፈላላየ ምኽንያት ናይ ጥዕና ኣገልጉሎት ክረክብ ዝይከኣለ ኩሉ፤ ነዚ መብርሂ ከም መወከሲ ኪጥቐመሉ ይዕድም፥፥
ብተወሳኺ፥ ኣብ ዓውደ ሲነ ልቦና: ወልቃዊ ዕብያት: ሞራላዊ፣ ስነ ኣእምራዊ ዘተኮሩ ኣዚኦም ሓገዝቲ ዝኾኑ መጽሓፍት ክንዝቲን ኪኒማያየጥን፥ ሚክሪታት/ትምህርቲ ዝወሃበሉ ቻነል ኢዩ።
ከም ኩሉ ንቑሕ ማህበረሰብ፥ መዓስ እንታይ ኪገቢር ከምዘለዎ ዚሕብር መብርሂታት የዳሉ፥፥ ነዚ ራኢ ክንበጽሖ ክኣ ናይ ኩልና ተሳታፈነት ይሓትት። ሰለዚ ካብ ትግሪኛ ወጻኢ ብካሊእ ቋንቋታት ናይ ኤርትራ ከቶርግምን ከመሓላልፋን ዝኽእል እንተድአ ሃልዩ ንክንራኸብ ይጽዉዕ፥፥
ኣገዳሲ ሓቤረታ (Disclaimer):
ኣብዚ ቻነል ራኢ መደብ ጥዕና ዘለዉ ትሕቶታት ንሐቤሪታ ጥራይ ዝተዳለወ እዩ። ንዝዀነ ናይ ሕክምናዊ ምርመራን ክንክንን ኣቀዲምካ ንሓኪም ተወከስ።
ኣብዚ ነቕርቦ ሓበሬታን መግለጽን ንምርመራን ክንክን ንሕውየት ኰነ ንምክልኻል ቅድሚ ምጥቓምካ ምስ በዓል ሞያ ሕክምና ተዘራረብ። ዝዀነ ኣብዚ ነቕርቦ ናይ ምዕዶ/ምኽሪ ትሕዝቶ፥ ናይ ሕክምና ብዓል ሞያን ምኽርንን ዝትክእ ኣይኰነን። ንዝዀነ ዝመጽእ ሕቶን ክስን ከኣ ተሓታት ኣይንወስድን።
#animals #animal #pets #cat #cats, #predator, #prey #audiobooks, #audiobook #fullaudiobook #spiritual #spirituality #tiger #lion #LOA
#wisdom #awareness #consciousness #intention #attention #energy #healing #health #transend #eritrea #africa #east_africa #ethiopia #habesha #change #new #tigrignia #amharic #tigre

[@genetgebreyesus2234]

Very good teacher ❤

[@debesayberaki8420]

ክቡር ሰብ ክቡር ነገር ይሓስብ።
ፈጣሪ ንዘሎካ ጸጋ ጽብጽባሕ የዛይደልካ ብሓቂ ጊዜኻ ወፊኻ ብእትገብሮም ኣስተምህሮ ብልቢ የመስግነካ።
ልክዕዩ ነዚ መደብ እዚ ብዓሰርተታት ኣሽሓት ክሪእዎን ክከታተልዎን ይግባእ ግን እዚ ዝበዝሕ ሕብረተሰብና ካብ ቁምነገር ሓዘል ተባህለ ተገብረ ኣድሓነት ከምዚ በለት እዝጋሃርያ ከምዚ ደገመት ክብል ዝውዕል ይበዝሕ ተስፋ ይገብር ግን እቲ ትገብሮ ሰናይ ከይትሕለል።
እዚ ኩሉ ንስኻ ተሕልፎ ድማ ብቀሊል ክርከብ ዘይክእል ሞያዊ ትምህርቲዩሞ ብልቢ የመስግነካ ኣምላኽ ምሳኻ ይኹን ሓውካ ካብ suiss.

[@dawitgebrat1878]

ብሓቂ ተገዲሱ ሕብረተሰቡ ምስትምሃሩ ክምስገን ዝግብኦ ሊቅ ሓውና ኢዩ፡ ንካልኦት ነካፍሎ እስከ ሸር ሸር ሸር...ክክክ

[@selamamlak1586]

ጎይታ ይባርክካ በቲ ንርድኦ ቃንቃ ስለ ዝገለጽካልና እድመን ጥእናን ይሀብካ።

[@fithawihabte8074]

I appreciate it,dear brother thanks for teaching,helping and Sharing.

[@mebrakferrow8180]

ዝተባረኽ ዝተቀደሰ ኩሉ ብስም እግዚአብሔር አብ ቤትካ አብ ሂወትካ ከም ዝናብ ይኮን ዕድመ ጥዕና ይምነየልካ ወደይ ብሩክ

[@raei24phd]

Amen Mama Mebrak 🙏

[@tibe.weldegiorgis3669]

AMEN

[@rusomtekle7006]

dr ተክሊኖ መመሊሹ , አምላክ ይባርኽካ የብራሃልካ ዕድመን ጥዕናን ይሃብካ

[@oordxjgteryi1330]

Brukat Alet zeriekum yebzahayo hawi Abrham Endika♡♡♡♤

[@yordanosweldeab8124]

Teklino jgna well come!!

[@ghirmayhabte6089]

I am in Swiss and I am studying in Medicine. I have now Thema microorganisms 🦠 Bakteria Vires and 🦠 parasite. Am so proud of you 👍 thanks

[@mebratkassa4403]

yeqenyelna kbur hawna Ezgabhier ybarka!

[@Gt-gn5km]

You’re amazing. You always come with great topics. Thank you so much for your helpful information. God bless you always. Keep it up Dr Tekle

[@wazntetraeipa5884]

The first video which changes my whole perspective in living, much respect 👏 Lino ze great.

[@onelove9833]

God Bless you brother,This is very helpful for our Eritrean community

[@tsegayabrha2874]

በታልን በጣም ወንድማችን በጣም ነው የምናመሰክንክ ፈጣሪ እድሜና ጤናክ ይስጥክ

[@raei24phd]

Egziabiher yaknirilign 🙏

[@zaidtesferi4554]

Amlak fltetka yebzahalka kindey ktgdes dkmetna felitka hzbka ktenikh tebegiska😍😍

[@tsegaymakele3678]

ቀጽሎ ብልክዕ ተንቲንካዮ አካ ኩቡር ወዲ ኹቡራት

[@yoditzemichael9830]

You are amazing god bless you brother🙏

[@techway9080]

Thanks for shareing very importante issue

[@sabagebreyonas1825]

Thanks for your information, God blessing with all family's,

[@siumtekle3030]

Tank you aziu tekamin meharin medeb eu emo ymesgneka

[@gashbarka813]

God bless u ..

[@saimonghe6019]

Leli kulu eti natka zeytxaedenet Mara adnikio kabaka bezuh eye temahiren zemhar zelkun emo thank you

[@mebrakferrow8180]

Wow wow thank you my best son💞🙏🙏🙏💞

[@aziebberhane1868]

Thanks Dr👌

[@tesfamariamhabteab9996]

❤❤❤❤❤❤ bravo hawey natey🙏❤

[@ማርያምኣደጎይታይ-ጘ1ዐ]

Eme brhan msaka tkun.

[@hadishandai1182]

So informative thanks for sharing bro

[@aramweldeslasi1727]

ሰላም ኩቡር ሓዉና, ቤትገብሮ መግለጺ የብለይን, ከማኻ የብዛሓዮም 😍. ኣነ ክሓተካ ደልየ ዘለኹ መድሃኒት ናይ helicobacteria pylon. ከመኡ ውን ተንኩን ሳኤበኑን . 🙏✌️.

[@genetgebreyesus2234]

❤ your are the best

[@temesgenfetari1535]

Wow good job 👏

[@seluweldat6655]

Wellcome my teacher.

[@issac510]

Hi mejemerta tetekaeti wahyo etay tbhalo bkemey ke ytkeu 2 zabey hmam meanatu entay eu bkemey ke yhawi thx melsi

[@ruthwmichael1480]

Thank you dear bro

[@azebgebri6695]

Good job brother

[@teklegere82]

Teklino hawna btaemi ena nfetwekan

[@ማርያምኣደጎይታይ-ጘ1ዐ]

Ajoka kbur haw kexlo.

[@asefawkifle4827]

Thank you

[@semharluul9361]

Selam buruk telfonka sidedeley please

[@asterzerezghi5094]

Thanks 💕💕

[@doromdorom5271]

Thanks so much

[@_sarina992]

this was very helpful Dr teklino thank you. I have a question for you? how do you help to kids with severe ADHD with their gut if you can explain for me how to Feed them & everything that helps pls? thank you again

[@HAREGU1]

❤️thank you ❤️

[@samimoha2027]

After isseyas afewerki eritrea tideliyeka aytresie

[@raei24phd]

Kibret yohabeley 🙏

[@hayatbushara841]

Well explained !!!!
Thank you so Much!

[@samimoha2027]

Anbesa

[@E.A.N.G.2025]

Our community have thisty of Heros like you. I wish all these who are directing our poor people to the worest ethnical war would changed to be like you. Thank you a lot on behalf of my community brother.
A.B .....kampala

[@hiwetfshaye3419]

Dear tekle wedey thank you God bless you. Is it possible to get tach with please.

[@yoditabraha6975]

Mejeriya AMLAK edmen tinan yhabka kabu kexilen eti keybekeka gizeka Attika Kab libi Titi ena Advace thank u so much but ketewedia eti zekrebkayo ykarex alo

[@lulitisweet7190]

Wawww thanks lino azya hagazit tmhrti iya 👍👍👍👍👍👍

[@selamkidane8066]

Btami nfui ajoka qexlo

[@yordanosyemane7597]

Betami xbk doctor kep it bekamey kenrkbka nekel welkawi

[@sister9941]

Hi i need recommendations natural vitamins for children age 11 under please

[@senumiki3152]

Blbi eye zemesgneka sle kulu thbena zeleka fltet . Bzeba Hepatitis b (liver ) kea bhafesha eba kngebro zelena amegagba xbuk gerka eba glexelna hanti kabom sele zkonku . Thank you

[@Worldwide41]

Lino the ganer thanks!!f ,T

[@henosw3063]

Selam selam Doktor Tekle bmejemerya bzuh selam kexike zeloni xegem bmegedka kttahababeri zmhxeneka rhax yrhx malet wala keytenkasakesku malet u zlezi medhanit yrkebo do ykewn? Tehababereni bejaka!

[@arayamelake8382]

I have diabetes i need information

[@yok6559]

Nska natna habti eika emo ,GBU! And one question,?ezom kab zeybesele sga zmesu bkemy ktefeu ykelu? Please tegediska ngerena?

[@abanobkb1238]

Kubur hawna nskan kemzkemakan gorgo nhzbna tekamn meharn zkone aberktokum blbi nemsgnekum edmen tienan neakum yikun

[@dngleywetruabgoney8328]

Fltetka ybzhayo amo bkemey dea ktkanakeno tkal wey aynet megbtatt

[@raei24phd]

check part-2 tsisah

[@arayamelake8382]

Please I need help

[@denden99bizen35]

የቐንየልና
ሕቶይ ናይ ኣውራጃ ሃይማኖትን ሕማም ብኸመይ ይፍወስ ?

[@raei24phd]

HAHA that I don't know dear

[@isacisac5161]

Klte kasoti hanit hlko seleste betri ab mealti 3 gzi

[@denden99bizen35]

@@isacisac5161
Kkkkkkk bro

[@meronteklesenbetteklesenbe8458]

@@raei24phd
ኣገዳሲ ሕቶ ኔርኒ bro ኣብ fb ብ ከመይ ክረክበካ ፍቃደኛ ተኮንካ

[@senaitzeremaryim4225]

Ahhhhh hki bhaki zereba eya

[@oordxjgteryi1330]

Brukey♡♡♡♡

[@henok644]

Ab hibretsebka zelka tegdasinet bkemy kem zgelsto ayfelitin eye amilak abzihu ybarka mis kulom familyka teklino hawey

[@teklumelake5666]

Btami edmen tienan yhabka kemzi natikas ybzhu,
Qdmi hji zwuredkayom dea abza chanel ezia dyu weysi ab kalie chanel eyu.

[@selamgh3379]

Thanks for sharing god bless you and your family can you have your mobile please

[@elsafesehaye7074]

ተሊትንከአ

[@teblezbeyn1712]

Thank you 🙏

[@asmeromgebrheweit176]

Thank you.