Beauty is a matter of perspective. Discover empowering ways to enhance your breast size naturally in this video. Share this video with your women friends and post your comments about your own experiences to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Please have a new outlook for today generation as we consume lot of unhealthy diet, and internet lacks the solution to new problem, team just has furnished the old idea. new age, new ways !
Hi madam I am from Sri Lanka. I am watching your videos. If possible, can you tell me the appropriate treatment for breast fibroadenoma? You did not make a video for it. Plz madam
To all the women out there! The most Important for you is your health- Great Haemoglobin, strong bones, healthy organs, skin, hair and senses. Everything else and the size of your breast doesn’t matter. Take care of your body and brain. You are beautiful when you are stable mentally, physically and spiritually. Wish you all a long healthy life. 🌌
I have not taken any medication at all for about 2 years. I feel happier, healthy, and I even look younger and more beautiful than before when I was taking medication.
this is so sad :( society has brainwashed even the kindest people into believing they are ugly and unworthy. you are all beautiful and do not use this video to change for others. only yourself ❤
Who's changing for others? We want it for ourselves, kindly let people do what they want. It's fine if someone wanna improve themselves rather then just being lazy and "accept them"..I understand the body positivity thing but atleast don't make this toxic. Let people do what they want!
I love listening to and learning from you each time you upload a video. Thank you for educating me and not lecturing me on how to take care of my body.
The more I see you, the more I gain my confidence level. You are just like my mother, she always gives me the courage and strength to live happily just the way who I'm ❤️🙏
Guys seriously I am in my mid 20s, and i have a flat chest, I don’t want a big chest I just i just want an A size 😭!! Like I kept searching for years since I graduated high school, some says that it can be inherited but dude all woman in both my family sides have very huge sizes, and I really don’t understand why!! I tried everything but it never changed since I was a child till now, it never made sense cuz I am the only one in the whole family
Funny thing their are so many vids showing how to do butt workout for people who want a firmer butt but if a women wants to find naturally to have bigger breasts no seen as a good thing judge her for wanting that. You should just keep your opinions to your self
The chemical compounds that are used to make medicine, can easily affect the hormone level that we really need everyday, to feel healthier, happy and younger.
Hii ma'am . I am a thalassemia patient and there is a deficiency of growth hormone. So as a teenager of 14 yrs ,my breast size is too small you can conclude it as a flat body.... so it sometimes disappointed me. Can you suggest anything for the rapid growth of my breast please 🥺
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Yes. I recently had a time of prayer and love from God and for those days my breasts randomly filled up and I think it's because I felt lots of love. Ironically I didn't care as much about my breast size anymore.
Please have a new outlook for today generation as we consume lot of unhealthy diet, and internet lacks the solution to new problem, team just has furnished the old idea. new age, new ways ! Reduce breast fat is a modern problem and we wish to seek solution.
Namaste, soybeans may help to reduce body weight and body fat due to the presence of a high number of proteins. Soya chunks are considered safe for consumption.
Actually I'm going to order b cream,😢im about to 20 ...and im not comfort with my b so now I'll be try what mam said 😢...with patience may be ill hv good results at the end
Namaste, you may find these videos helpful How to Reduce Breast size and Lift Breast naturally| Yoga asana th-cam.com/video/GhfZ2gNJLhg/w-d-xo.htmlsi=Ph4lSuiET0kXYJzk
Namaste, Lack of fibre in the diet and/or water with that fibre. Food that creates a rough passage through the digestive system, such as popcorn, nuts or tortilla chips can cause this. Here is a video th-cam.com/video/yxJ5zDdZTpA/w-d-xo.html that will throw some insights on your issue
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. th-cam.com/video/1Q6ij1qSrrw/w-d-xo.htmlsi=SIY9KJaqmUY4Kw9J
Yes actually its recommended to ease your period pain! But you should boil the fenugreek and drink water of it warm not cold. I always drink it on my periods and it helps me so much with the pain
I'm not sure how I feel about this - I understand where the Yoga Institue is coming from, and I know that it is from a good place, but I'm also disappointed. I think that what we should be focusing on is empowering women with the knowledge that breasts come in literally ALL SHAPES AND SIZES (it's just not represented that way - mostly bigger breast are represented thus leading people to believe that, that is all there is) and they were made perfectly for that inidividual and that it is actaually about learning to love and accept yourself as you are not subscribing to the pressure of society (which again is in large a result of what is represented to us). It is the mindset of society that needs education and reform, not the natural breast size of women. My breasts are on the "smaller" side and I have learnt to LOVE them as I know they are perfect for me and the only reason I felt any different is because we're taught explicitly and inexplicitly that bigger breasts are what is normal and desirable.
I understand everything and agree to some extent but let people do what they want. There is nothing wrong in improving yourself rather than being lazy and "accept". If someone wanna go for natural improvements then what's wrong? Don't you like men with muscles? It's a natural human tendency lol, medium to big size means one's having sort of good balance of hormones (in many cases) so I respect your opinion but let people do what they wanna do. Atleast some people aren't opting for any surgery, fillers or implants and go for natural improvements and we should appreciate this thing instead of judging them for their choices.
@@purvii2371 I think the original comment meansnot to bully ppl for their size. It's okie to hav preferences. No I don't like muscles on a man, not bulky muscles, being fit and slim is attractive to me. Similarly, I prefer petite body types for women, not busty. I've one friend who is super insecure about her body cuz she has small breasts but I like how her body is, it's model like. Not everyone has the same mindset, a woman with normal boob size and a man with lil muscle are still healthy and like the comment right above yours, men (who are porn addicts) sexualize every woman with big breasts, it's disgusting to even think such men exist. They blame it on hormones but it's jus lack of respect for women. You can make changes to your body yes but not bcuz a certain feature is highlighted by the society as *good hormone generating body type.
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
But after consuming fenugreek socked water my body literally stink like fenugreek. What should i do then. Ik fenugreek's smell is good but in cooking not body ☹️
Namaste, th-cam.com/video/GhfZ2gNJLhg/w-d-xo.htmlsi=vbHze5aKGJBfVldr Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Beauty is a matter of perspective. Discover empowering ways to enhance your breast size
naturally in this video. Share this video with your women friends and post your comments
about your own experiences to benefit others. Our goal is to make good health a priority,
promote well-being and make this world a healthier place to live in.
Please have a new outlook for today generation as we consume lot of unhealthy diet, and internet lacks the solution to new problem, team just has furnished the old idea.
new age, new ways !
Hi madam
I am from Sri Lanka. I am watching your videos. If possible, can you tell me the appropriate treatment for breast fibroadenoma? You did not make a video for it. Plz madam
Mam, I want to reduce my breast size, suggest me some diet because I have no time for exercise.
❤❤
A❤❤❤❤❤❤❤😂😂😂😂❤❤❤❤❤@@gkiresha371
To all the women out there!
The most Important for you is your health- Great Haemoglobin, strong bones, healthy organs, skin, hair and senses. Everything else and the size of your breast doesn’t matter. Take care of your body and brain. You are beautiful when you are stable mentally, physically and spiritually. Wish you all a long healthy life. 🌌
😭
L❤uv u always! 👊💋
Thankyou for this comment.
❤
I have not taken any medication at all for about 2 years. I feel happier, healthy, and I even look younger and more beautiful than before when I was taking medication.
this is so sad :( society has brainwashed even the kindest people into believing they are ugly and unworthy. you are all beautiful and do not use this video to change for others. only yourself ❤
Thank you 😊 so much
Nice
Don't forget that it's not Amma making this video herself... There are people whoask them to do so...
Who's changing for others?
We want it for ourselves, kindly let people do what they want. It's fine if someone wanna improve themselves rather then just being lazy and "accept them"..I understand the body positivity thing but atleast don't make this toxic. Let people do what they want!
BIG BREASTS ON A SLIM WOMAN ARE BEAUTIFUL.
Every human body is beautiful ❤️ 4:28 ⚡
I love listening to and learning from you each time you upload a video. Thank you for educating me and not lecturing me on how to take care of my body.
The more I see you, the more I gain my confidence level.
You are just like my mother, she always gives me the courage and strength to live happily just the way who I'm ❤️🙏
Very good presentation mam. This video is boost every women who aren't self confidence
Thanks, Mum
Guys seriously I am in my mid 20s, and i have a flat chest, I don’t want a big chest I just i just want an A size 😭!! Like I kept searching for years since I graduated high school, some says that it can be inherited but dude all woman in both my family sides have very huge sizes, and I really don’t understand why!! I tried everything but it never changed since I was a child till now, it never made sense cuz I am the only one in the whole family
Same Mee too that's so painful and hurt 🤕
I thought I'm alone in this but I can relate. When ppl says me flat it hurts as hell.
Same here..have you tried fenugreek and milk?
@@piasaugirl no
Hello, I am Turkish, I cannot understand what you are saying, what is he saying? How can we make it bigger
Video starts at 0:51
Thank me later
Awesome message. Thank you.
Do let us know, if your one is getting bigger
Last line was amazing mam god bless you ❤😌
Ye q hmesha God ... GODDESS BHI TO BOL SKTE H
Infinite gratitude Hansa ji.....very grateful for this video❤❤❤❤
Thanks mam, it's very helpful for teenagers specially ❤
Results Mily apko?
@@Zoologist884 ji
Mily to mujhe bhi dhikana 😂
@@Believe-mihaha😅😂
😂😂
very nice of the ...healthy way .... really amazing .... good motivision ...🎉
This is important , for the invisible , the small the midium , the Grande and the one whit sags hanging to the knees , thank you matha ji ❤
typo
Funny thing their are so many vids showing how to do butt workout for people who want a firmer butt but if a women wants to find naturally to have bigger breasts no seen as a good thing judge her for wanting that. You should just keep your opinions to your self
Well thats cause exercise can only enhance the look but cant make em grow bigger like glutes
Very nice information ❤
Beautiful, brilliant and brave!
Thank you so much for sharing this Beautiful video 🌹🙏❤️
Very useful 🙏🙏
I love to see your videos mam btw thank you for your essential words❤
Thank you maa❤️
Thank you amma❤
Thnkyouhh so much maa❤
Thank you Amma ❤❤
Mam shatawari pawder and uski mishri ati hai usse brest badte hai kya meri shadi hai mam esliye ye swal bahot imp hai
Thank you madam , am in mid pregnancy useful info....❤
anyone had any positive results?
Namaskar ❤
Just wanted to tell you that you are the best❤ please make video on winter cold things too as, winter is coming
Very helpful vedio for all beautiful ladies
Thank you mam for this❤
Thanks a lot. I am vers self conscious on the matter as I observed considerable loss in size after puberty:((
I search about bhunjagasan and google said bhunjagasan reduce breast size 🙃
Ma'am can you please make a video based on allergic rhinitis
Namaste, we. will consult Hansa ma on this
Thank you 🙏
Hi
@@poojabohra587hi
The chemical compounds that are used to make medicine, can easily affect the hormone level that we really need everyday, to feel healthier, happy and younger.
Thank you ma😊God Bless you🙏🏻video👌👌
Hii ma'am . I am a thalassemia patient and there is a deficiency of growth hormone. So as a teenager of 14 yrs ,my breast size is too small you can conclude it as a flat body.... so it sometimes disappointed me. Can you suggest anything for the rapid growth of my breast please 🥺
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Hlo
Hey that's totally me
Can you help me?
@@sangeetagairola9945 where are you from
You know, some boys think you are it. Just the way you are.
Does this work?
Yes. I recently had a time of prayer and love from God and for those days my breasts randomly filled up and I think it's because I felt lots of love. Ironically I didn't care as much about my breast size anymore.
I am absolutely flat chested skinny 15 y/o girl. Will this work on me?
Yes
But if you are skinny then you should gain some weight first
Me 18 flat chested 😢😢
@@abhaupadhyay2938 I feel you girl but I am 16 now ... And I see some improvement 😁
@@Rosearerosie017 it worked though
Thank You Sooo much🙏🤗
Please have a new outlook for today generation as we consume lot of unhealthy diet, and internet lacks the solution to new problem, team just has furnished the old idea.
new age, new ways !
Reduce breast fat is a modern problem and we wish to seek solution.
How r u
Hello, I am Turkish, I cannot understand what you are saying, can you write what you are saying? How can we enlarge it? I need it so much 😔
Namaste, You may want to read the subtitles
Madam soy bean can eat directly any side effect are there madam it good for health or not madam
Hi
Namaste, soybeans may help to reduce body weight and body fat due to the presence of a high number of proteins. Soya chunks are considered safe for consumption.
Such a nyc information 👌
Thank you so much Madam.
Mam can body olive oil can be used for massage
Yes you can
My nipple is at the bottom. I feel so insecure. I'm 24 n can't get surgery.. wht should I do
Mam pls make a video to decrease breast size
Namaste. You may find this helpful
Reduce breast size naturally
th-cam.com/video/GhfZ2gNJLhg/w-d-xo.htmlsi=Vdgl4QmHbIw_UADr
@@theyogainstituteofficial thank you 🙏🙏
Am using the fenugreek seed to increase my breast instead of increasing it , it's reducing it please what should i do?
Merci madame
Thank you mam❤️
please make a video on ways to REDUCE breast fat.
@@qrpcoaching8198 I have done lot of research on it still right mannerism lacks, and what could be better than having it hear from this channel.
Namaste, th-cam.com/video/GhfZ2gNJLhg/w-d-xo.html pls check this
Hi
Actually I'm going to order b cream,😢im about to 20 ...and im not comfort with my b so now I'll be try what mam said 😢...with patience may be ill hv good results at the end
Yes
Is that cream working ?? Any results pls tell me
Tell me result
@@snehayadav1286 good results
How you doing?
Nice video
i love dr.hansaji videos❤❤..i have big breasts😭 pls recommend any foods and excercise to reduce breasts size..thank you so much❤❤
Namaste, you may find these videos helpful
How to Reduce Breast size and Lift Breast naturally| Yoga asana
th-cam.com/video/GhfZ2gNJLhg/w-d-xo.htmlsi=Ph4lSuiET0kXYJzk
Thanks maam.
Please tell tips for chubby cheeks
Namaste, Lack of fibre in the diet and/or water with that fibre. Food that creates a rough passage through the digestive system, such as popcorn, nuts or tortilla chips can cause this. Here is a video th-cam.com/video/yxJ5zDdZTpA/w-d-xo.html that will throw some insights on your issue
Kindly make it on how to reduce breast size
Namaste, th-cam.com/video/GhfZ2gNJLhg/w-d-xo.html pls check this
Flet as board here... doctor say my hormone is sleeping.... bruh im 36 and short too! Dont think is going to grow... at all
Thank you Mama ❤ from pkistan😊
Any results?
Is it also for teenagers, please reply mam ,is it will be ohk to follow for 17 yrs girl
Namaste, These are safe practices
Hi mam m ur new subscriber ❤❤❤
Mam please make weight gain video ❤😍
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
th-cam.com/video/1Q6ij1qSrrw/w-d-xo.htmlsi=SIY9KJaqmUY4Kw9J
@@theyogainstituteofficial 🥰☺️🤗Thank you so much
Can I take this socked Fenugreek water remedies on my period days also please reply ma'am 🙏🏻💕
Yes actually its recommended to ease your period pain! But you should boil the fenugreek and drink water of it warm not cold. I always drink it on my periods and it helps me so much with the pain
@@Imaanboost1does it really help with breast size? Also how do i take this after meal or empty stomach
Mam mere age 43 yrs ,kya growth hogi ? Or mere TSH bhi hai ? Please bateye ?
I'm not sure how I feel about this - I understand where the Yoga Institue is coming from, and I know that it is from a good place, but I'm also disappointed. I think that what we should be focusing on is empowering women with the knowledge that breasts come in literally ALL SHAPES AND SIZES (it's just not represented that way - mostly bigger breast are represented thus leading people to believe that, that is all there is) and they were made perfectly for that inidividual and that it is actaually about learning to love and accept yourself as you are not subscribing to the pressure of society (which again is in large a result of what is represented to us). It is the mindset of society that needs education and reform, not the natural breast size of women.
My breasts are on the "smaller" side and I have learnt to LOVE them as I know they are perfect for me and the only reason I felt any different is because we're taught explicitly and inexplicitly that bigger breasts are what is normal and desirable.
Heyy do see the video till last. She tells about acceptance and self confidence😊❤️
Lekn bry zeda achy lgty ha 😂
I understand everything and agree to some extent but let people do what they want. There is nothing wrong in improving yourself rather than being lazy and "accept". If someone wanna go for natural improvements then what's wrong? Don't you like men with muscles? It's a natural human tendency lol, medium to big size means one's having sort of good balance of hormones (in many cases) so I respect your opinion but let people do what they wanna do. Atleast some people aren't opting for any surgery, fillers or implants and go for natural improvements and we should appreciate this thing instead of judging them for their choices.
@@purvii2371 I think the original comment meansnot to bully ppl for their size. It's okie to hav preferences. No I don't like muscles on a man, not bulky muscles, being fit and slim is attractive to me. Similarly, I prefer petite body types for women, not busty. I've one friend who is super insecure about her body cuz she has small breasts but I like how her body is, it's model like. Not everyone has the same mindset, a woman with normal boob size and a man with lil muscle are still healthy and like the comment right above yours, men (who are porn addicts) sexualize every woman with big breasts, it's disgusting to even think such men exist. They blame it on hormones but it's jus lack of respect for women. You can make changes to your body yes but not bcuz a certain feature is highlighted by the society as *good hormone generating body type.
@@blairxxxxxxxx you understand what I was saying 👍🏻🙏🏻
Madam first we start with beginner yoga poses after we can do breast yoga poses , belly yoga poses
Yoga kartii ho?
Thankyouu, can we use sesame oil for the massage, would it help?
Namaste, Yes you can
Custer oil kasa ha massage k laya
Can you make a video on endometriosis?
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Thank you 😊
Jab husband hi bolne lag jaye interest khatam ho jaye toh khud hi bura lag hai humare andar es chiz ki kami hain
Thank you for the information MAm I like u too much love from Bangladesh
the opposite is much required
You said it right
Thank you maa❤
@@psdnair3806opposite? To reduce size?
Why😢no one wants to reduce 😅
You supposed to rub this on? Apply it to the skin?
Namaste, yes
I eat everything but still it’s not growing 😢
Do massage?
Hlo
Can we use coconut oil?
Yes
Ma'am can you please how much time will it take...As I am too concern about it😢😢
Namaste, it depends on your body type and consistency
But after consuming fenugreek socked water my body literally stink like fenugreek. What should i do then. Ik fenugreek's smell is good but in cooking not body ☹️
Namaste, drink lots of water and also drink lemon juice to change the taste in your mouth.
@@theyogainstituteofficial but it will only help for mouth taste but I'm talking about body odour
Lemon is good for body odour. U apply?
Fenugreek gave me acne. How to prevent it?
Thankyou❤
Camel pose
Cow face
Cobra aasan
Prayer pose
Wall press
Arm circle dumble pull over
Mam please make a video to reduce breast size 🙏🏻🙏🏻🙏🏻🙏🏻
Namaste, th-cam.com/video/GhfZ2gNJLhg/w-d-xo.html
Aswagandha , satawari and tribulus . how to eat? and when? there benefits and affects? can we mix all of them ?
Namaste, Noted and Appreciated. We will certainly engage with Hansa Ma to explore this further for potential consideration.
What to do when two sides of our breast not same in size
It's normal please. One breast is bigger than the other
Hi
do breast oil real works on enlargement???
Camel pose
Gomukh asan
Bhujan asan
Prayer pose
Exe
Wall press
Arm circle
Dumble pullovers
Pranayam
Bhastrika
Hello ma'am, i have saggy and small breast, but rest of body is heavy and have lots of fat. I did exercises as well but i didn't work. Plz help
Hey u do yoga?
Hey do u find any exercises effective discussed here
@@aakhirialfaaz2263 I did but it didn't work
@@s.hussain725 u do massage?
@@s.hussain725hi
Is this for unmarried teenage girls also?
No
@@theyogainstituteofficial Dear mam I am 22 years old and unmarried. Can I try?
@@rashmirathour3638hlo
Mam very nice
Does this really works?
U do yoga?
No …without Bf service this is not possible 😅
Kya ye kaam karta hai?????pls reply someone
please mom, how can I get fungreek
Namaste, at your local grocery store
Madam i have heavy breast size some times i have back ache due heavy breast if there is any method plz share
Namaste, th-cam.com/video/GhfZ2gNJLhg/w-d-xo.htmlsi=vbHze5aKGJBfVldr
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Hi mam is there any solution of decreasing the size of fibroids
Please help me with this
Namaste, th-cam.com/video/wNuok0QFbL0/w-d-xo.htmlsi=OVWNv3n2DvmpR5VU check this
Ma'am does it work at the age of 29? 🥺
Thank you guru maa❤
Hi
Do PCOD patient can increase their breasts size by using these exercises?
U do toga?
Please tell the side effects of fenugreek seeds is it safe to consume them everyday???
Namaste, it is best to follow remedies for few days and discontinue for better results