Core Scarf Snatch
ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- This exercise focuses on arm swing and ballistic, powerful movements. This is a great exercise if your main symptoms are small, slow movements and you have trouble with fine motor control. You can increase the difficulty of the task by adding a second scarf or progressing to a tennis ball.
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