big ol comfy shoes will not mitigate the impact stress. Temporary cushion with increased risk of injury due to loss of balance. The correct way to prevent long term structural injuries is to slowly build up the weight. muscles can power through and adapt quickly, bones and cartilage do not.
Good review. Thanks!
Good review.
big ol comfy shoes will not mitigate the impact stress. Temporary cushion with increased risk of injury due to loss of balance. The correct way to prevent long term structural injuries is to slowly build up the weight. muscles can power through and adapt quickly, bones and cartilage do not.