Upper Body posture part 1

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  • เผยแพร่เมื่อ 3 ต.ค. 2024

ความคิดเห็น • 39

  • @bentastic27
    @bentastic27 ปีที่แล้ว +4

    From my own experience, the reason I've been doing the more elbows bent fashion is simply because it's more comfortable. However, I am suffering from the inconsistency issues that you mentioned. About halfway through this video I audibly said "I'm a fucking idiot", because I've tried it the way you are advocating before and it was instantly better... I just didn't stick with it. _sigh_ Now I'm going to.

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว +1

      LOL!
      Good luck and happy training 👍🏻👍🏻

    • @bentastic27
      @bentastic27 ปีที่แล้ว +2

      @@masonlane2030 I went out and yeeted 300 rounds of doubles on my lunch. Instantly WAY more consistent and tighter groups at my medium-well speed. Just gotta get it burned into my brain as the new default way to hold the gun. Thanks for the video man!

  • @joelpark556
    @joelpark556 ปีที่แล้ว +11

    Very helpful! A wrist lock follow up would be fantastic.

  • @willp5527
    @willp5527 4 หลายเดือนก่อน +3

    Excellent video. Any chance you’ll be uploading part 2?

  • @JustinV911
    @JustinV911 21 วันที่ผ่านมา

    I noticed in dryfire this definitely makes transitions easier to pick a spot and the gun arrives more precisely, with less effort.
    My shoulders seem to roll a bit more forward than when my elbows are bent,
    looking forward to see the effect on LiveFire if I’m creating tension or just overthinking

    • @masonlane2030
      @masonlane2030  15 วันที่ผ่านมา +1

      @@JustinV911 nope, what you’re describing sounds exactly what I’ve noticed over the years. The more tension you hold in your neck and shoulders, the less precision you have in your index. Some people solve for it through repetition or by simply moving the gun slower, but it’s doubtlessly easier with a less effortful posture.

  • @rimfirecommando
    @rimfirecommando ปีที่แล้ว +1

    I have always struggled to be consistent with doubles. I just kept adjusting my grip or squeezing harder and harder. Never once did it occur to me that the problem likely wasn't in my hands or wrists. Your example of what not to do is exactly what I've been doing. Now I've got a lot of work to do, but I'm so stoked. Thanks for this! Can't wait for the follow up.

  • @MichaelMaduske
    @MichaelMaduske ปีที่แล้ว +1

    Whenever I watch my video’s, I am always bothered by my shoulders and them being forward so much. When I intentionally try to hold them back, people comment that I look tense. I guess I will try these tips in practice and see what develops

  • @markcasey1127
    @markcasey1127 ปีที่แล้ว +1

    Thank you. Very well explained.

  • @2aholes402
    @2aholes402 ปีที่แล้ว

    Hello yes very helpful. I'm guilty of tensing my shoulders and being hunched over sometimes. I'll work on this in dry fire. Thanks

  • @uncleB1972
    @uncleB1972 ปีที่แล้ว

    Always great watching and listening.....hopefully learning!😆 Thanks.

  • @smr_jr
    @smr_jr ปีที่แล้ว

    Definitely helpful. Looking forward to trying it on the range and also Part 2.

  • @jonnsmusich
    @jonnsmusich 7 หลายเดือนก่อน

    Yeah, very good. Agree with below. Wrist Lock video would be helpful. Will never make it to your quality but can always improve.

  • @jordankoser3182
    @jordankoser3182 ปีที่แล้ว

    Great video and explanation, Mason. I have struggled with doubles notably throwing the 2nd shot low and I'm excited to grind in reps doing it the right way.

  • @musicman1eanda
    @musicman1eanda ปีที่แล้ว

    100% going to experiment with this! I'm B class in CO and have been working on doubles for about a year. At 7yds I'm able to get 90% of doubles in the A zone, BUT, the group usually spread across the WHOLE A zone with a few flyers. I'm gonna try to implement this elbow change and see if I can get closer to a fist size group.

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว

      Doing this will make it possible to focus on grip pressure and wrist lock inputs and dial that group in to what you’re describing

  • @vicvance1387
    @vicvance1387 7 หลายเดือนก่อน

    Thanks man, this is exactly the video I needed

  • @stevestory8483
    @stevestory8483 ปีที่แล้ว

    Awesome video. Would love a second video

  • @peterkalmar2586
    @peterkalmar2586 8 หลายเดือนก่อน

    Great video! Part 2 pls

  • @Blackstone9x19
    @Blackstone9x19 ปีที่แล้ว +1

    I think this is one of those game changer videos for myself and others

  • @MattsHair
    @MattsHair ปีที่แล้ว +1

    Dude I want to take a class from you so badly… I’m a tall dude and overthink my movements so much trying to squirrel around like a short quick kid when I’m an old beast

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว +2

      I keep it pretty simple when it comes to that sort of technique, send me an email

  • @mitchellhoff9029
    @mitchellhoff9029 ปีที่แล้ว

    Great stuff.

  • @jaesh9306
    @jaesh9306 ปีที่แล้ว

    Super insightful

  • @Lwikfo
    @Lwikfo 7 หลายเดือนก่อน

    Can we get a part 2 please

  • @Texas6
    @Texas6 ปีที่แล้ว

    Thanks Mason

  • @MrPan-
    @MrPan- ปีที่แล้ว

    Excellent details

  • @myowndryfire
    @myowndryfire ปีที่แล้ว

    great stuff

  • @pew_stuff
    @pew_stuff ปีที่แล้ว +1

    So basically the opposite of a Frank Proctor stance?

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว +1

      Not quite the opposite, but definitely different. Frank makes things as effortless as possible in many ways which I agree with. But yeah his elbow position definitely is a departure from what I advocate

  • @badbryan87
    @badbryan87 ปีที่แล้ว

    I will deffinitly give this a try...naive question are you rotating your elbows to be more up and down? (so the bend is more parralell to the horizon) or dows that not matter?

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว +1

      With my build the inside of my elbows faces up when I’m locked out, and pretty much level with the ground when I’m barely unlocked like I want to be

  • @sheepdogs1230
    @sheepdogs1230 9 หลายเดือนก่อน

    Hey Mason, should I extend my support side arm straighter than my strong side? I've tried perfect triangle/isometric with both arm but oftentimes the sight goes left somehow.

  • @jknifeguy3043
    @jknifeguy3043 ปีที่แล้ว

    Hey what's your take on all these sig p320s blowing up and the controversy on the grey guns owner citing bad reloads or whatever. Have you ever had issues with your sigs?

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว +1

      I don’t have much of a take. I’ve blown up 2 and in both cases I was doing sketchy stuff loading the ammo.

  • @stevestory8483
    @stevestory8483 ปีที่แล้ว

    Are you rotating ur elbows outward in the proper form?

    • @masonlane2030
      @masonlane2030  ปีที่แล้ว +2

      Most folks I’ve seen when you hyper-extend the arm, the inside of the elbow it will face upward, and when slightly unlocked it will face inward. I don’t exaggerate this motion any more than than what it takes to unlock the elbow

    • @stevestory8483
      @stevestory8483 ปีที่แล้ว +3

      @@masonlane2030 gotcha so you want your inside of the elbows facing each other