🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-3-signs Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
This is the ideal Mindset! This should be taught in every single school in The US. I can't afford the training but I'm saving to join the Program soon. I'm 52
@@larje0 Lee has videos coaching, but here is what I have been using; the frog stand, back bridge, and of course, always trying to do wall handstand pushups, also, Leg Iron Cross and the V from the floor with legs in front for core and horse stance in there, too, with my martial arts kata I do for warmup. I never do the same thing in my training, its always mixed up and fun!
Thanks for all that you do. I am enjoying all the info you send and am trying to put it together into a plan. However, it's unlikely I will get to go to Alaska for training or afford the online training (old and on social security) so.... if you do get around to writing a book I will be overjoyed. ;-) Thanks again. MVK
Lee i have been following your channel for some time. I wish i could train at pacific rim athletics but it is impossible for me (i live in eastern europe).Do you have any coaching videos with training programs because i really want to learn from you and your team(payment available videos obviously not asking for free😅).
How do people with chronic back pain do these workouts? I can’t put my back into extension witbout pain. That rules out a bridge. I can do pull ups, push ups, dips, and I am working on single bw leg strength. Thoughts?
Yeah that sounds good but with a hole in my knee and waiting over 6 years for surgery and treatment that works from a prosperous country called England, there's no way for me to do splits and end up worse than I started !!!😢
I can tell, not only can you do the training but you can teach it as well. I see people that can do it, BUT, dont have a clue about teaching it. And thats ok. Just remember, NOT EVERYONE can properly TEACH how to train correctly !!!
🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-3-signs Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
This is the ideal Mindset! This should be taught in every single school in The US. I can't afford the training but I'm saving to join the Program soon. I'm 52
On point!! Yesterday, finally did a handstand with no wall😅 YAY!! Took me 3 months or so, took my time and worked up to it!! Never to old, Im 48!!
Can you give me the most important things to learning handstands ? A good tip ?
@@larje0 Lee has videos coaching, but here is what I have been using; the frog stand, back bridge, and of course, always trying to do wall handstand pushups, also, Leg Iron Cross and the V from the floor with legs in front for core and horse stance in there, too, with my martial arts kata I do for warmup. I never do the same thing in my training, its always mixed up and fun!
@@bradlwykfulbright thanks
You're a light, keep talking your truth Lee!
you're literally redefining everything mainstream media has taught us and im willing to go with you!
Completely agree with your vision. Glad to have found the like-minded.
Spot on! Thank you!
100% Correct.....yes you are transforming Lives and Creating a Community......
Thanks for all that you do. I am enjoying all the info you send and am trying to put it together into a plan. However, it's unlikely I will get to go to Alaska for training or afford the online training (old and on social security) so.... if you do get around to writing a book I will be overjoyed. ;-) Thanks again. MVK
Always great information Lee. What should be common sense is not as common.
I wish I had found all this many years ago.
Amen Brother!!!
Thank youu🙏
Strong!!
Lee i have been following your channel for some time. I wish i could train at pacific rim athletics but it is impossible for me (i live in eastern europe).Do you have any coaching videos with training programs because i really want to learn from you and your team(payment available videos obviously not asking for free😅).
Is there a place where I can find the list of all stretches, moves, skills so that I can organise my own training sessions?
one hundred percent.
How do people with chronic back pain do these workouts? I can’t put my back into extension witbout pain. That rules out a bridge. I can do pull ups, push ups, dips, and I am working on single bw leg strength. Thoughts?
My grade school gym class looked like Lee’s class , climbing ropes, vault, tumbling
I'm older age , Bad muscle tone, Complete beginner. What is the way or plan to start ?
Yeah that sounds good but with a hole in my knee and waiting over 6 years for surgery and treatment that works from a prosperous country called England, there's no way for me to do splits and end up worse than I started
!!!😢
What you got to increase your vertical????
Can I learn this training with neuropathy
Feet are painfully numb all the time
❤,❤❤
185 lbs? What is your height. Where is the weight at? You must be tall.
When I discovered Coach Lee I stop listening to everyone else
Why is it called skin the cat?
I can tell, not only can you do the training but you can teach it as well. I see people that can do it, BUT, dont have a clue about teaching it. And thats ok. Just remember, NOT EVERYONE can properly TEACH how to train correctly !!!