Five Stance Form 五步拳 (Wu Bu Quan) demo by Kyra Bao [Kung Fu / Wushu Changquan]

Coached by her Papa, 5 year old Kyra Bao demonstrates the Five Stance Form here.
This short Wushu routine comprises the Five important stances of Chinese Martial Arts which are :
Horse stance 马步 (Ma Bu), Bow Stance 弓步 (Gong Bu), Rest Stance 斜步 (Xie Bu), Crouch Stance 扑步 (Pu Bu) and Empty Stance 虚步 (Xu Bu).
The Five Stance Form is the first Wushu form that all beginners learn. Regular practice gives the student a strong foundation and improves body coordination.
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Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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Website: davidbao.com/​​
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