Hi @MelanieLopezPilates, Do you have intense Pilates for core to make flat belly, I am following your core hell video for past a month but I think I need more intense core pilates
hi there -- deep core work can have a big effect on the corseting of the abdominals. please search my channel for "deep core" and you'll find several videos on this topic. for intense ab workouts, i have many of these available in my membership: th-cam.com/channels/-L23-WoVK6GyJLNI-y0qdA.htmljoin
Absolutely fabulous Melanie! Dripping wet! The heat here plus the workout. Thankyou!🦘🦘🦘🦘🦘
stay cool! xox
Such an awesome class today! I loved everything about it…even the NY sirens in the background. Thanks so much Melanie
glad that you are enjoying the local color! 😅
🔥🔥🔥
❤️❤️❤️❤️
Hi Melanie
Do you have any beginner Pilates workouts that have only Pilates and no yoga? I want to build a Pilates playlist.
Hiya - this is a good place to start: Beginner Reformer Pilates Workouts
th-cam.com/play/PLvm4xcV7lcJRn3YdaOUFdM_QUmrgKhhGX.html
@@MelanieLopezPilates Thank you!
@@tunikkajb08 anytime!
Hi @MelanieLopezPilates, Do you have intense Pilates for core to make flat belly, I am following your core hell video for past a month but I think I need more intense core pilates
hi there -- deep core work can have a big effect on the corseting of the abdominals. please search my channel for "deep core" and you'll find several videos on this topic. for intense ab workouts, i have many of these available in my membership: th-cam.com/channels/-L23-WoVK6GyJLNI-y0qdA.htmljoin