5 Things In a Profitable Forex Trading Journal (TEMPLATE!)

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  • เผยแพร่เมื่อ 24 เม.ย. 2018
  • A trading journal is important for you to succeed. Having a forex trading journal will allow you to treat this like a business.
    I want to share with you why you should keep a forex diary or trade journal and the 5 elements of an effective forex trading journal. Keeping a trading journal is needed for you to be consistent.
    I want to share with you the elements of a trading diary and when should you record and review your trading journal. You can create your own trading journal template, but these are the 5 things you must have in your forex journal for it to be effective.
    Let me know what are the other elements you include in your trade journal that I've not mentioned. Having a trading journal is not only for trade records, but it also helps you find your trading style.
    ---------------------------------------------------------------------------------------------------
    Singapore youtuber profile:
    Karen is Singapore Forex trader, Singapore motivational speaker, Singapore youtuber, Singapore vlogger , author and was ranked #1 in a Singapore nationwide Forex trading contest.
    This trader vlog showcases the trading lifestyle and entrepreneurship life, plus weekly motivation for those that are not traders.
    It's also a Singapore vlog where most of the shots are done in Singapore. She will also be bringing you around the island to explore Singapore.
    Karen is a motivational speaker based in Singapore and Malaysia and delivers talks that touches the heart of her audience members.
    She is a motivational speaker that is well sought after by many schools and event planners as she is known for solving several teenage problems as she has experienced many setbacks as a teenager back then.
    Email: karen@karen-foo.com
    Website: www.karen-foo.com
    Facebook: / karenfoospeaker
    Instagram: / imkarenfoo
    MENTORSHIP PROGRAM ONLY FOR SERIOUS HUSTLERS : bit.ly/2qkIvRj
    ------------------------------------------------------------------------------------------------------
    Music Credit:
    Adventures by A Himitsu / a-himitsu
    Creative Commons - Attribution 3.0 Unported- CC BY 3.0
    creativecommons.org/licenses/b...
    Music released by Argofox • A Himitsu - Adventures...
    Music provided by Audio Library • Adventures - A Himitsu...
    • 5 Things In a Profitab... Disclaimer:The content here is for informational purposes only and should NOT be taken as legal, business, tax, or investment advice. It does NOT constitute an offer or solicitation to purchase any investment or a recommendation to buy or sell a security. In fact, the content is not directed to any investor or potential investor and may not be used to evaluate or make any investment.Investing and trading is a high risk activity and should be approached with caution. I am not a certified financial advisor. Hence, it is important for you to seek a certified financial advisor to craft your portfolio.

ความคิดเห็น • 97

  • @KarenFoo
    @KarenFoo  6 ปีที่แล้ว +14

    How has your trading journal helped you in your trading and what are the elements you include into your journal?

    • @dipenr8122
      @dipenr8122 6 ปีที่แล้ว +1

      thank you so much karen . this is what i was looking for. i'm taking screenshots of trades now. but don't have a proper journal. i'm planning to print the screenshot and make it the journal in itself. I just didn't want to write too many stuffs, just the important ones. as u know it's boring to write a journal. thanks for ur effort

    • @johnathangrey3463
      @johnathangrey3463 6 ปีที่แล้ว

      Hey Karen. This helped me a lot when you talked about it the first time. How have you bud, I have a team around here somewhere, but their more better then my local team. Does that make you the 6th element? Lol. Sorry pal. It almost seemed like you were done with TH-cam. I don't even blame you pal.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +3

      Hey Dipen. You're most welcome. Whatever works for you. As long as you can understand what you wrote when you refer back to it one month down the road, then it's fine. The purpose is for you to improve as a trader so as long as you can achieve that objective, you're fine. All the best to you :)

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +3

      Hey Johnathan. Glad that the tips helped.

    • @johnathangrey3463
      @johnathangrey3463 6 ปีที่แล้ว

      Karen Foo, it's ok Karen I understand. Just needed a little help. Thought my team would've helped better this time.

  • @gatwirig
    @gatwirig 8 หลายเดือนก่อน

    Amazing 🤩 Karen...the comment section is educative as well.Such beautiful souls❤

  • @rebeccanwebonyi2445
    @rebeccanwebonyi2445 8 หลายเดือนก่อน

    Much love from here Karen, your videos are very valuable and I appreciate from the deepest part of my heart.
    Thank you!💝

  • @softchimp4u
    @softchimp4u 4 ปีที่แล้ว +1

    Wow...thanks. I learnt something new today, specially the minute details that were included in the Trading Journal. You have indeed come as a "GENIE" to us. Thanks for being there for us.

  • @junjiesoe4531
    @junjiesoe4531 6 ปีที่แล้ว +4

    Speaking on the truth, Love it! Keep it up Karen
    Many people realize the importance of having a trading journal but not many people are able to put down the ego, efforts to actually taking down the losing trade. If you show up on this, you are already so much more ahead than most traders in the long run. if you do really commit in this trading journal. Show up and work on your trading journal. Have a great day ahead traders

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +3

      Very well said Jack! Thank you for your support and encouragement too. I greatly appreciate it. Keep hustling :)

  • @thekillerphython
    @thekillerphython ปีที่แล้ว

    thank you Karen, these were really golden words from you and I will try my best to follow

  • @cecildah7486
    @cecildah7486 3 ปีที่แล้ว

    I didn't like your accent and phonetic initially on previous videos. But I must say you've so communicated to me so directly that, I want to hear you again and again. Keep it up. You've become my fav

  • @7771ham
    @7771ham 4 ปีที่แล้ว +1

    I think I’m gonna end up watching all the videos on your channel Karen I love your videos that much lol. I’m gonna journal and backtest for now on! be patient and aim like a sniper! The less trades someone makes the more profitable they become. Because they wait for the right moment, the right opportunity!!! Thanks for the video again Karen love it

    • @KarenFoo
      @KarenFoo  4 ปีที่แล้ว +1

      You're welcome. Happy video watching! :)

  • @veicrabajales3855
    @veicrabajales3855 2 ปีที่แล้ว

    Thank you for this Karen

  • @rorysamford8299
    @rorysamford8299 6 ปีที่แล้ว

    Damn Jonathan, you were right about this girl. She's really done with the business, she knows what she's talking about, she just has it, whatever it is "it" did work didn't it man? I mean a journal? Who thinks of that? That really original.

  • @0marfans
    @0marfans 5 ปีที่แล้ว +1

    Excellent video Karen, you are a terrific teacher!!

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว +1

      Thank you for your compliment

  • @johnschenck8497
    @johnschenck8497 3 ปีที่แล้ว

    Great video. Clearly said.

  • @johnathangrey3463
    @johnathangrey3463 6 ปีที่แล้ว +5

    Hey Karen, when first used a journal for trading I wasn't really sure if being reminded about the past mistakes would help. But then again that's why we study history so we don't repeat it.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +3

      Hey Johnathan. Yes it's all about learning from the past and not repeat those mistakes

    • @johnathangrey3463
      @johnathangrey3463 6 ปีที่แล้ว

      Karen Foo, yeah you'er right. I never want to loose you as my friend. I really hope you and I can meet up one day so I can tell you and shake your hand and tell you "thank you buddy. You're are worth the trip my friend. And here's you're fee." You deserve my ultimate respect. I'll always be you're bodyguard. Because I have no problem protecting or dying for my big sister. Take Care Karen. I'm just an email away.

  • @LOOHYANG1111
    @LOOHYANG1111 3 ปีที่แล้ว

    Thank you , Karen.

  • @kevinvoon4363
    @kevinvoon4363 5 ปีที่แล้ว +4

    Thanks Karen for your inspirational video. The things that you said stabs my heart like a knife because what you said was so true. I have been trading forex for more than 6 years blindly without a journal and should be scolded for that. I am not a succesful trader n i blown two accounts already. Last year i just manage to breakeven with roller coaster emotions attached to most of my trades. This year 2019 I will start to be disciplined in two things. Start a trading journal and to learn from your youtube videos. Since I don't have a proper mentor, I will imagine you as my mentor talking to me everytime I watch your videos. Thanks again.

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว +1

      Youre welcome Kevin. Haha just pretend it's me scolding you. Too bad I'm not fierce enough 😛

    • @kimtinson6694
      @kimtinson6694 2 ปีที่แล้ว

      😥

  • @domceja62
    @domceja62 5 ปีที่แล้ว

    Great tips. Thank you!

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว

      You're welcome

  • @willykenia254
    @willykenia254 6 ปีที่แล้ว

    Wow welcome back madam Foo eeh to me my trading journal have assisted me to know which currency to rare on and helped me to understand where i went bad and good thank you for your vidio I salute you 👍

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      Hey Wilfred. Seems like you are doing well with your journaling. Keep it up!

  • @FelitaDaniels
    @FelitaDaniels ปีที่แล้ว

    Thank you Karen. I'm adding your what went right, wrong & how I felt to what I've been doing. I've probably been thinking about those things- but not actually documenting it. By the end of the month- that might get foggy.
    I'm pretty new. I trade options instead of Forex. So I'm recording Put or Call & if I bought or sold them also in my journal. I wanted to know if I was getting the short term trend direction correctly.
    I am also printing an equity curve graph in Excel to pin up. I'm trading a small account & I find seeing the chart go up (however small) - encouraging to say that slow & steady wins the race- let it compound to myself when I look at it.
    I don't know if I'm doing well or not yet. I know the smart aleck answer is that if you are making money- you are. I am, but I don't know if it's just been luck. Is there a number of data points/trades that you can believe the math of your win rate ??

  • @unaingygn1520
    @unaingygn1520 6 ปีที่แล้ว

    Thanks a lot Karen.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      You're welcome Unaing

  • @hemapriyachandra308
    @hemapriyachandra308 6 ปีที่แล้ว

    you have given a very important task to do for the 90 % of trades to become one among 10 % of trades ....Thanks a lot

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      Glad that I could be of service. You're welcome.

  • @palladin35ya
    @palladin35ya 6 ปีที่แล้ว

    Thanks karen i realize what i was missing i remember reading it i just recorded the numbers but not the emotions of the trade thanks again

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      You're welcome Palladin. All the best to you in your trading :)

  • @sportslegend001
    @sportslegend001 6 ปีที่แล้ว +1

    i keep a trading journal and mine factors in 1. potential trading 2. entry trigger 3. position size 4. trade management i.e what i did when the trade was going on 5. trade retrospective

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      FrezzyBwoy Keep up the good work!

  • @neiltonsouzaoficial
    @neiltonsouzaoficial 6 ปีที่แล้ว

    Like,Thanks.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      You're welcome :)

  • @pradyumnaghatkar890
    @pradyumnaghatkar890 6 ปีที่แล้ว +1

    In today's video you covered very important topic.. thanks...

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      You're welcome! :)

  • @oussamayoussfi
    @oussamayoussfi 6 ปีที่แล้ว

    missed you Karen for an entire week. so, for the trading journal i do approximately the same except i add reasons to exit the trade . to see for the long run whether is was objective exits or just emotional .

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +2

      Hey Oussama. Hope it's not too long of a wait. Yes reasons for exit is another good element to add in! :)

  • @sameerrai1573
    @sameerrai1573 ปีที่แล้ว

    Love from India

  • @mahmudulhoque6515
    @mahmudulhoque6515 6 ปีที่แล้ว

    to me this 5 are 80% of success trading.. rest 20% is analysis .. nice video... best luck...

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      Best of luck to you too !

  • @letsrock4943
    @letsrock4943 5 ปีที่แล้ว

    u r awesome

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว

      Thank you

  • @treszkidsgaming8913
    @treszkidsgaming8913 ปีที่แล้ว

    Done❤

  • @amphibious2wheels618
    @amphibious2wheels618 ปีที่แล้ว

    Really helps me in making my plan and my journal, which I have done very informal, now I will do it well. I have been doing demo for 2 year perhaps a bit more. I started a small account 2 years ago, blew it, and been in demo since then, then I did open a live on crypto, and kept the demo work and now with tradingview paper trading is great. May I use the recorded trades on the broker? Thanks for what you do, really appreciate your work!

  • @asdghjklqwertyuiop4977
    @asdghjklqwertyuiop4977 6 ปีที่แล้ว

    What informative video that is really bad ass that you thought of having a journal due to the fact most of these traitors I'm positively sure don't even record their own damn results or even bother. Unless they make money and they just leave money sitting.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +3

      Journaling is common only among the consistently profitable ones, which is why the 90% needs to do it

  • @chubbiturtles9818
    @chubbiturtles9818 2 ปีที่แล้ว

    man why didn't I think of the screenshot tip thank you.

  • @watchdaride
    @watchdaride 6 ปีที่แล้ว

    good video . this must be a sign . been thinking i need to start journeling my trades and i come across this video . Need to reduce the amount of trades i do . I do about 10 trades a week and want to reduce to about 5 good ones . over trading need to be in a trade . bad mindset

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      Thank you Andrew. Sometimes making a few quality trades are better than opening many mediocre trades. All the best to you :)

  • @letsrock4943
    @letsrock4943 5 ปีที่แล้ว

    i will include my emotions

  • @NaughtyNecro
    @NaughtyNecro 5 ปีที่แล้ว

    One other thing I include in my journal is not only what kind of mood I was in to avoid emotional trades, but also if I've been healthy that week. Unhealthy body = unhealthy mind = unhealthy trades.

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว +1

      Yes having an unhealthy body will lead to disaster. That's why I work out 6 days a week.

  • @LM-ev5yh
    @LM-ev5yh 5 ปีที่แล้ว +1

    ******5 MUST-HAVES OF A PROFITABLE FOREX TRADING JOURNAL (TEMPLATE!)******
    0:50
    WHY TRADING JOURNAL?
    Benefits =
    a. Help you see your strengths and weaknesses (Virtual Trade Mentor = If You Don't Have a Person Trading Mentor),
    b. Recording your losses benefit = Help your train to see/look at your losses past the default emotional feeling of 'loss' ->
    habituate/repetitive look at reason of loss not simple feeling of loss = See your losses as recurrent/normal/controllable part of trading
    0:17
    0. *RECORD LIVE & DEMO TRADES*
    1:05
    1.
    *Screenshot*
    Date
    Symbol
    Entry, TP, SL
    +All indicators
    1:53
    2.
    *Reason For entry* : Momentum, Breakout, etc.
    Based on Trading plan, and own system
    2:19
    3.
    *What went right about this trade?*
    *What went wrong?*
    2:52
    4.
    *How can I improve on this trade?*
    3:25
    5.
    *What are you feeling/were you feeling*
    *before*
    *during or after the trade?*
    *If before = feeling anxious ->*
    *Anxious -> Revenge -> Want big returns to cover all your losses -> Taking too much risk*
    *Anxious -> Fomo -> Broke your plan*
    *Anxious -> Bored (no trade for many days) -> Broke your plan*
    *If After= feeling relieved->*
    *relieved -> That trade shouldn't have been open to begin with*
    You shouldn't feel anxious at all (unless you're in the 1st few months of trading).
    [NOTE]
    4:48 *IF BEFORE, DURING AND AFTER THE TRADE YOU ARE FEELING OK = ALMOST NEAR NEUTRAL EMOTIONS*
    *-> MEANS THAT = EITHER YOUR TRADE PSYCHOLOGY IS ON POINT OR MAYBE ALSO YOU FOLLOWED YOUR TRADING PLAN PROPERLY*
    *AND YOU HAVE CONFIDENCE THAT YOUR SYSTEM WILL WORK OUT IN THE LONG RUN*
    5:04
    6.
    *Trading Journal Review (when?):*
    1st time = *right after you record it*
    2nd time = *by the end of the week = Saturday and Sunday*
    Prepare for the next week, and also review their past few weeks trades
    If you do this on the long run = you realize a couple of things
    1. Which currency pairs give you the most amount of profitability
    2. Which are the time that you traded, that you SHOULD NOT TRADE
    3. Which are the systems that you should trade more /which are the systems that you should trade less
    4. Finally understand what is your trading personality = your real risk appetite

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว

      Wow thanks for such a great summary

  • @debabratamandal8225
    @debabratamandal8225 3 ปีที่แล้ว

    Please make a video that how to make Economic data journal.thanking you

  • @kmold0033
    @kmold0033 5 ปีที่แล้ว

    Hi Karen, I’ve been struggling trying to find the best form to put all this information in one place... I figured I’d ask you what most professionals are doing in terms of storing the information... literally using a notebook? Perhaps a excel document of some sort ? There’s apps for everything nowadays is there an app that’s helpful?
    Thanks Karen

    • @KarenFoo
      @KarenFoo  5 ปีที่แล้ว

      Either excel or word documents. Some people use softwares but not very common

  • @hustler_motivation6
    @hustler_motivation6 3 ปีที่แล้ว

    Karen the best

    • @hustler_motivation6
      @hustler_motivation6 3 ปีที่แล้ว

      Of all the channel across the world, your teaching is what every one needs to understand and become a trader. Lots of love karen

  • @GSG-mp8le
    @GSG-mp8le 6 ปีที่แล้ว

    Hi Karen, miss you..

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      Awww~~ miss you too!

  • @sportslegend001
    @sportslegend001 6 ปีที่แล้ว

    but will now factor in where i will be recording my emotions just before trade , during trade and after trade

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      That's great. Keep up the good work !

  • @GSG-mp8le
    @GSG-mp8le 6 ปีที่แล้ว

    Karen, please discuss binary option trading for forex, oil gold, bitcoin or stocks hi hi hi

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      I don't recommend binary options for beginners so I prefer not to talk in detail about it

  • @junshengmao9957
    @junshengmao9957 6 ปีที่แล้ว

    When you are writing a trading journal,you are trading seriously.Once there is an opportunity to enter the market,you will allocate a proper lot size on different pairs.Some call it risk management.Sometimes there are pullbacks in the market.Risk reward ratio is much more important than winning rate.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      Junsheng. Very well said! :)

  • @dippufranny
    @dippufranny 6 ปีที่แล้ว

    hay karen... i want to know what is your avg win rate in %

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว

      I've already done videos to all your questions

  • @danielmartin8847
    @danielmartin8847 2 ปีที่แล้ว

    Hi How I can have a meeting with you Karen? For a very large business proposition

  • @benhadjzied5973
    @benhadjzied5973 4 ปีที่แล้ว

    Hi Karen, can you help with trading journal template ; thanks

    • @KarenFoo
      @KarenFoo  4 ปีที่แล้ว

      I've just listed the template components in this video. 🙄

    • @benhadjzied5973
      @benhadjzied5973 4 ปีที่แล้ว

      @@KarenFoo just meant if possible a REAL template (excel sheet or similar); Thank you anyway .

  • @kalappabadiger5999
    @kalappabadiger5999 6 ปีที่แล้ว

    In forex trading international time zone is important or not

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +2

      I don't get your question

    • @kalappabadiger5999
      @kalappabadiger5999 6 ปีที่แล้ว

      Karen Foo
      Now I m from India if I trade
      EUR/ USD there is time difference between these two country 6hours 30minutes at what time is good to take profit trade

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      TP strategy will depend on your system and a lot of different factors

  • @mikehartigan5750
    @mikehartigan5750 6 ปีที่แล้ว

    SHIT if I treated my laptop like that. I'd be a piece of shit. Laptops are so expensive. Lol. I like you thought up of a journal. I made me first trade yesterday. Won but I need to record it better.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +1

      All the best to you !

  • @frankoconnell1528
    @frankoconnell1528 6 ปีที่แล้ว

    Karen me love, how is thee today. Team K-foo. Thy like it. Me friends like thee channel. Me friend Johnathan has been defending thee channel on his own for sometime now. Wow what good much friend Johnathan is yee? Thy know Johnathan can't be bought. How original. Me love, a journal? Who would thought? What amazing idea thee mind has. Thy thinks is a progressive trader meself.

    • @KarenFoo
      @KarenFoo  6 ปีที่แล้ว +3

      I'm fine ,thank you

    • @frankoconnell1528
      @frankoconnell1528 6 ปีที่แล้ว

      Karen Foo, your welcome me love. Was finishing up this stupid book on trading. It's really in terms of knowledge not that good. Glad thee information is more updated. Hope thee had a fine fun week.

  • @ervin1jp
    @ervin1jp ปีที่แล้ว

    Trading strategy, right? Now let me scroll down and see...

  • @letsrock4943
    @letsrock4943 4 ปีที่แล้ว

    Who the hell dislike this video 💀

    • @KarenFoo
      @KarenFoo  4 ปีที่แล้ว

      Losers and idiots with no life