वजन घटाने का तरीका सही होना चाहिए Antas Weight Loss Yoga and Aerobics by Antas Yog by Indu jain

Weight Loss Yoga and Aerobics by INDU JAIN ANTAS YOG
#antasyogbyindujain
#weightlossexercises
#yogaaerobics
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via Call / WhatsApp, 8595055325, 6386831156.
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, 8595055325, 6386831156.
~Team Antas Yog
Hello Everyone
I am Mrs. Jain ( Yoga Expert ) 25 Year's of Experience
Welcome to our You tube Channel
Antas Yog & Meditation by INDU JAIN
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[@MoumitaBenarjee]

Joy guru dev

[@dipaliborahsingha9039]

Om Guruvey namah ❤❤

[@silpisanjuktalenka3821]

Om guruve namah ❤

[@rukhminikumbhar7377]

Nice meditation 👍👌👌👌😊

[@shobhamahajan2648]

Om gurave namah 🙏🙏🙏💯

[@debikasen2851]

Pronam Gurudev ji

[@vimmik43]

Thanks for this lecture.I miss it after leaving zoom classes.Very motivational.

[@sarojsharma7595]

Om Guruvey Namah ❤❤ Jay Maa Lakshmi ❤❤

[@geetakumar5554]

Good after noon mam 🌺🕉🌺

[@sdanodai6890]

Om namah shivaya

[@lakshmigopalakrishnan4982]

Om Guruvaye namah 🙏 🙏 🙏 ❤❤❤

[@rakshavedant9662]

Bhut achha laga aapka yoga dekhte hu

[@RiazButt-nm9lq]

Sis ap theek keh rahi ho

[@SarakhanSarakhan-zp8mo]

Hello mam meri age 26 hai Mera vajan 80 hai meri Thys aur hips per vajan jyada hai mere vajan Kam Nahin ho raha jitne bhi diet Karun atak gaya hai please kuchh exercise bataiye taki Mera vajan ho

[@sparshrathi763]

I m 40 years female.weight 56 kg. Should I do exercise or walking.Mam plz guide

[@AntasYogMeditationbyINDUJAIN]

Hello, For proper guidance you can whatsapp on [phone]